#wellness
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Exploring pareyyyy
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Virtual Client Alert! Front Lateral Raise Target - Shoulders The benefits of the lateral raise extend to increased shoulder mobility. If you brace correctly throughout the lift, your core also benefits, and muscles in the upper back, arms and neck will also feel the strain after a few sets. #quarantineworkout #virtualclient #covid19 #wellness #exercise #noexcuses #justdoit #turneroundfitnessllc #pamelathetrainerturner

 10 seconds ago
Exploring pareyyyy
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ÖZEL ŞİFA ÇALIŞMALARI ve INNER SPEAK yöntemiyle zihinsel, psikolojik, ruhsal , fiziksel tüm hatalı verilerinizden kurtulabilirsiniz. Değişime hazır mısın? Şifayı veren yaradandır ve bizi karşılaştıracak olan ise O'nun tesadüf gibi görünen sırrıdır. Gel dönüşelim, kendimize dönelim ve Öz 'ü hatırlayalım! AŞK ile. #magician #healer #innerspeak #twinflame #yinyang #ozo #love #meditation #selflove #selfcare #health #wellness #yoga #energy #spiritual #mentalhealth #peace #crystals #reiki #life #nature #motivation #inspiration #loveyourself #therapy #positivevibes #healthylifestyle #happiness #şifa

 10 seconds ago
Exploring pareyyyy
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Tomorrow's workout... I haven't rucked in years... Literally! It's been 9 yrs since my Army days. I hope my legs are ready. If they cry for mercy, I'm just going to punish them some more!! #getsome #getafterit #health #wellness #fitness #strength #focus #canthurtme #stayhard #whatsyourexcuse #stayhealthy #largo #clearwaterfl #pinellascounty #tampabay #florida

 13 seconds ago
Exploring pareyyyy
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Per my last email... - - Or a few posts back, whatever 😅 I mentioned that I was asked to share my story with a group of high school girls. Well I’ve recorded it and sent it off for the girls to watch so I thought I’d share it here as well. It had to be short so that’s good for those of you who don’t want to look at me very long. It’s a very summarized version but I think it gets the point across. As always, feel free to dm me or ask me anything. I just appreciate you watching! - - I hope this gives you a little background if you don’t know my story or are new here! ❤️❤️ - #edrecovery #eatingdisorderrecovery #realrecovery #anorexiarecovery #recoveryisworthit #excercise #addiction #mentalhealth #bodykindness #normalizenormalbodies #bodypositivity #godisgood #faith #strength #screwthescale #antidiet #wellness #health #lifting #food #allfoodsfit #family #igtv #blogger

 14 seconds ago
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❤️Throw🔙 On a Thursday.. . . 🥳Last year I lost a total of 67 lbs as a result of staying committed to a Keto Diet. After, reaching my goal I guess you could say I celebrated too much LOL I was feeling myself being able to walk into my favorite clothing stores and pick up a one digit size clothing 🤣🤷🏽‍♀️and I lost sight of the vision I had for my body and wellbeing. Fast forward, it then became hard for me to stay committed to any style of eating whether it be Keto, Low carb or pescatarian. I didn’t have the discipline and mental capacity needed to stay focus on my journey. . . 🔙Swipe: today I am so grateful and thankful for the Resolution Drops it has helped me cut the sugar cravings & guide me to make great food choices by following the meal plan that it comes with because anyone that knows me knows I AM a CAke & cupcake FEEN LITERALLY 🤣🤷🏽‍♀️. Now I am on track to loosing another 60lbs. . . 🙋🏽‍♀️ Am I the only one that has struggled with food addictions?! #ThrowbackThursday #Fitness #Health #Wellness #SelfCare #FridayEve

 21 seconds ago
Exploring pareyyyy
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@brenebrown with another amazing quote. 🌿🌻 We are relating this one to our Heart and Soul Formula, because in it, we push you to be vulnerable with your life partner. To have deep, vulnerable and honest conversations you might not have had- so you can have more joy, more understanding and more love in your self, and in your relationship ♥️🌅 But really, we need to be doing this I’m every aspect of our lives. Show courage. Be honest. Be you. . . #savasanacollective #discoveryourpotential #youhealyou #holisticsocialwork #holisticpsychology #holistichealth #youhealyou #lifecoach #neuroplasticity #vagusnerve #wellness #mindcoach #growth #vulnerability

 26 seconds ago
Exploring pareyyyy
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The color of assimilation, yellow! Coming into the light of spring, golden toned flowers are everywhere; assimilating new life. #wellness

 30 seconds ago
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EXPANSION was formulated with just two goals in mind; providing the most intense pump possible and delivering improved workout performance without the use of any stimulants. Which is why it was built from the ground up with the strongest stack of pump and performance-boosting ingredients, each clinically dosed to maximise effectiveness. #sportsnutrition #nutrition #wellness #fitness #fitnessmotivation #weightloss #bodygoals #healthyfood #gym #gymmotivation #arms #preworkout #bodybuilding #bodybuilder #supplements #protein #fitfam #instagram #boxing #crossfit #bodybuilding #powelifting #gym #gymlife #weight #gains #instafit

 31 seconds ago
Exploring pareyyyy
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Sento dire spesso: "Ma tu sei donna" "Non ce la farai mai" "Non è il momento!" "Dopo le 'feste'." "Quando finisce la quarantena." Il bodybuilding è la mia vita, e la palestra la mia seconda casa. All'inizio non la amavo, ho iniziato per ben altri motivi, ma sono bastate due settimane per innamorarmi totalmente, e ad oggi sono un'istruttrice, una Personal Trainer. Strana la vita vero? In questi anni però non ho mai permesso alle voci e agli ostacoli di fermarmi. Anzi. E tu? Permetterai agli ostacoli di fermarti o inizierai a sentirti come vorresti e a rimetterti in forma a 360°? Sei tu il tuo unico limite, ora alzati, e riparti! Chiedi la tua scheda e il programma One Simple Change o KickStart10! Inizia con noi! 🌈💪🏼🏋🏼 @fede_perna_pt #andràtuttobene #iorestoacasa #besafe #PersonalTrainer #homemade #photograph #selflove #likeforlike #followforlike #instagood

 36 seconds ago
Exploring pareyyyy
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Life Health Sa getting us all Eggcited for easter with their range of wellness of products, the perfect easter treat to get you on your feet! - - Our @lifehealthsa Collagen Pro range helping aid your skin and hair glow from with in and our @lifehealthsa Meta Lean and CLA combo help aid slim and tone! - - Get yours now at @yan_health @naturallyyourspharmacy @house_of_health.online - - #healthy #wellness #lifehealthsa #wellnessproducts #wellnesssupplements #wellnessstore #southafrica #easter #eastertreats #healthytreats #wellnessgifts #activelifestyle #wellnesslifestyle

 39 seconds ago
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Don’t stay home with your PAIN. Get you adjustment at home! Dr. David is seeing patients in the comfort of their homes and is taking all the precautions possible. For appointments call or text: (424) 477-2137 - - - #brainandbodyhc #chiropractic #chiropractor #wellness #health #fitness #realhealth #healthyliving #yelplongbeach #natural #crossfit #healthychoices #fitnesslifestyle #posture #healing #fitfam #goals #longbeach #bixbyknolls #signalhill #gym #BodyGoals #bodycare #MindBodyGram #FitLife #motivation #inspirehealth #firstfridayslb #visitlb

 42 seconds ago
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✨December - April ✨ -4 months -17 weeks -122 days . . . . . . . #motivation

 46 seconds ago
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Pra quem duvidou (eu inclusive) Teve malhação sim 😎 Agora o corpão vem 🙏🏻 . #personaltrainer #fitness #wellness #musculation #instafit #instaman #quaretine #ficaemcasa

 52 seconds ago
Exploring pareyyyy
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Every step counts, even a quick stroll around your house adds up. So next time you’ve got a break, call up a friend and start stepping.

 56 seconds ago
Exploring pareyyyy
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APRIL 17th!! Virtual Yoga Party live on Zoom! Are you ready to feel the spirit of Fela Kuti? Join us April 17th at 6pm est Cost $10 ••• Do you want to shake, move, flow, and feel the spirit of FREEDOM? Come get a yoga practice that you will never get in a regular studio. Lets get sweaty together. ••• Enjoy a 60 minute class with a yummy 15 minute cool down! ⠀⠀ • • • • • #onlineyoga #breatheyogava #gypsyyogamamatribe #yogaforeveryone #BlackGirlsWhoBlog #selfcare #selflove #blackgirlyoga #yoga #yogabasics #felakuti #fun #sistersofyoga #wellness #hollisticwellness #yogaforall #yogaclass #rvayogis #petersburgva #hopewellva

 56 seconds ago
Exploring pareyyyy
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| LET'S TALK ABOUT STRESS | ​Now if you, amongst all of this, are stress-free then you can stop reading right now! ​However... we don't think that will be many of you! Whether you know it or not, the levels of stress caused by the situation we are all in are phenomenal 😨 life is stressful on a regular basis... add in a worldwide pandemic, social distancing laws & self-isolation regulations & our stress levels are off the richter scale 😬 ​. ​So, how can we help? ​1-2 serves of our ADRENAL Switch each day might just do the trick... or get you well on the way to feeling more relaxed, less anxious & sleeping better 🙌 Here's how.... ​. ​ASHWAGANDHA ~ The King of Herbs ​You will find this herb in our ADRENAL Switch, designed to combat stress response. ​Ashwagandha (Withania somnifera) has been used in traditional and modern medicine due to many research-backed benefits, especially anti-stress and neuroprotective effects. Ashwagandha is classified as an adaptogen, meaning it helps you tolerate and “adapt” to both physical and mental stress. Ashwagandha is abundant with therapeutic compounds, particularly choline, alkaloids and steroidal lactones (such as withanolides). Research demonstrates that supplementing with ashwagandha can decrease cortisol levels by as much as 32% and reduce feelings of anxiety significantly. Adaptogens (like ashwagandha) are great at helping regulate your hormonal response. This means your hormones will return to what is optimal for you. Most research suggests that 300mg daily of high-concentration ashwagandha root extract confers significant benefits. You are looking for a high-concentration of greater than 12mg of withanolides (the active ingredient). ​. ​#switchnutrition #flicktheswitch

 57 seconds ago
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Frosted Kush from @realdrganja @drganja_official Dr. Ganja promotes tranquility and instills calming relaxation!! Her gorgeous vibrant green buds are covered in trichromes and bright orange pistils!! Frosted Kush is stunning!! Her indica roots translate to a light smooth sedation, which isn’t overpowering whatsoever!! A gentle calm soothing feeling transpires to alleviate discomfort!! Frosted Kush has a fresh clean flavor, comprised of light citrus notes with kush and fuel tones being the more dominant flavors!! This strain makes for a spectacular smoking experience!! Smooth and flavorful from beginning to end!! A real delight for the senses, and another effective symptom reliever from Dr. Ganja!! For a direct link to their online CBD marketplace superstore and my exclusive discount codes, be sure to click the link in my bio!! 🤩🙌🌱👏🔥💚💯😎💨💨 — #CBD #CBDBud #CBDFlower #CBDCommunity #Hemp #HempBud #HempFlower #HempCommunity #IndustrialHemp #Cannabidiol #CannabisHeals #Cannabis #Bud #Nug #Dank #AlternativeWellness #Wellness #CBDHeals #Medicine #Health #PlantBasedMedicine #AnxietyRelief #DepressionHelp #SleepAid #MuscleRecovery #MoodSupport #PainRelief #CannabisBud #CannabisFlower #CannabisCommunity

 1 minute ago
Exploring pareyyyy
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Always doing your best. But don’t put too much pressure on yourself. Enjoy the game of life!😀 #gratitude

 1 minute ago
Exploring pareyyyy
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For many of us, the current health crisis could be one of the biggest challenges we’ll face in our lifetime.⁣ ⁣ Just as we can help each other over obstacles like this one in a Spartan race, we can help each other get through this.⁣ ⁣ If you know someone who is struggling, help them out. Ask your friends and family how they’re doing. Remind others to stay home. Share your good health tips. Plan a group call with your family or friends. We are more resilient when we work together to support one another. 💪🏼⁣ ⁣ #ResilientTogether⁣

 1 minute ago
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With a strong anatomical kinesiology foundation, wellness coaching, and yoga instructor technique curriculum, students learn the art and science of yoga instruction. Priority deadline is June 1. . tag your Yoga body, and do not forget to follow us @yogaloveflow ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ credit: @bchealthandwellness 📷 double tap the picture to show your love to BC Health & Wellness by liking 💖 the post want to see more great posts, head to @bchealthandwellness profile and start following ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭐ To be featured ⭐ press 👆 the link in the bio and invite me to ☕ we share every post submitted ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . . . . . . #yoga #yogainstructor #yogateacher #bellevue #health #wellness #fitness #wellnesscoaching #yogaloveflow #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo #me #yogisofinstagram #instagood #fit #cool #positiveaffirmations #positivemindset #yoga #yogagirl #yogalife #yogagram #yogapractice #yogainspiration #igyoga

 1 minute ago
Exploring pareyyyy
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Living the quarantine life 😂 living outside all day! I’ve had 9 days off from the hospital life & it has been a HUGE blessing! Time to rest and recoup from the horrible end to March that we had. We’ve revamped flower beds, built ramps and started the prep for our garden. ❤️ . . . . #hygge #hyggehome #makeithome #myhome #farmhouse #quarantine #smallchanges #nature #neutralhome #wellness #coronavirus #organic #younglivingessentialoils #youngliving #thieves #pregnancy #boymom #nurse #registerednurse #simplicity #nontoxic #oilyhome #tea #babygirl #crunchy #health

 1 minute ago
Exploring pareyyyy
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This quote is so true! I was in such a good routine these last six weeks or so, but the last few days I have completley strayed off track with my eating. I don't care how many times I need to recommit to a vegetarian lifestyle, I am determined to not give up! Things have been especially hard to stay focused during this pandemic. I know it's as of utmost importance especially now to do my best to get and stay healthy. 🌿🌸🌿🌸🌿🌸🌿 #plantifulglow #routine #my400life #pandemic #covid19 #coronavirus #vegetarian #recommit #weightloss #weightlossjourney #inspiration #jw #intuitiveeating #quotestoliveby #love #animallovers #compassion #progressnotperfection #plantbased #quoteoftheday #eatmoreplants #getglowing #motivation #health #wellness #livingontheveg #kindness #glow #qotd #bethechange

 1 minute ago
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Stop looking outside yourself for validation. Stop looking outside of yourself for healing. Stop looking outside yourself for your faith, for your fulfillment, for your deepest desires. They are sleeping inside you, sleeping but never dead. Waiting to be unlocked and unveiled to the world." Book - The Woman Code by Sophia Nelson #DroppingJewels #Jewey808 #JewelSmith #ShirleySmith #TheWomanCode #SophiaNelson #InspiringWomen #InspiringGirls #EncouragingWomen #EncouragingGirls #LoveYourself #Grow #Learn #wholeness #wellness

 1 minute ago
Exploring pareyyyy
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And eat all the colors of the rainbow and visualize them holding hands as a barrier against this virus, because essentially, that's what they do. PROTECT YOUR SELF, and eat real food. COOK. Build a fortress around your immune system so that you can handle anything that comes at you. @cherylmhealthmuse #autoimmunedisease #thyroidhealth #adrenalfatigue #rheumatoidarthritis #chronicfatiguesyndrome #chronicfatigue #anxiety #leakygut #holistichealth #cleaneating #functionalmedicine #pets #wellness #cancer #HEALTHYGUT #moms #psoriasis #eczema #fibromyalgia #children #heartdisease

 1 minute ago
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I was told today that I’m not going to be redeployed back to Obstetrics & Gynaecology but will be staying in my role in on the very frontline in A&E...at first I was sad but then I realise I’ve made some lovely friends in my current post and we’ll get through the next few weeks/months together @deeedoc @doctor_asafit @hilali94 @drcathtaylor @dralexgeorge to name a few 😊😊😊

 1 minute ago
Exploring pareyyyy
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After talking with @itshollyrenee this morning, I was inspired to share some herbal supplements that I use quite often. Enter @gaiaherbs for my usual morning routine. • Mental Alertness comes with a blend of Eleuthero, Rosemary, Ginko, and a host of other super herbs to support brain and cognitive function. • Turmeric Supreme is a high concentration of turmeric with black pepper, amazing for joint and body pain. I take it as you would a pain kill for my lower back pain from a past injury. • Powerful, potent, healing herbs. Looking forward to more talks on supplements and what nature has to offer as far as healing. • #balance

 1 minute ago
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Функциональное питание Faberlic Wellness – готовая замена ужину или полднику. Коктейли, супы и батончики Wellness – источник белков, жиров и углеводов, клетчатки, витаминов и минералов. Это полноценный приём пищи! Сбалансированный рацион легко впишется в активный ритм жизни, избавит от чувства голода, поможет комфортно контролировать вес, не отказывая себе в разнообразии вкусов. #wellness #faberlic_новинки #faberlic_питание #суперкоманда✌ #лидерfl🏆 #здоровоепитание #накарантине

 1 minute ago
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Note to self: running in 80 degree weather probably isn't the best idea 😂 wasn't pretty but I did it! 🏃‍♀️ How are your fitness goals going? Have you started, continued, or stopped working out? #run #irun #runner #running #runnersofinstagram #fitness #wellness #health #goals #physicalhealth #mentalhealth

 2 minutes ago
Exploring pareyyyy
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I used to be so cocky.. . . Recently, I've noticed that people like to tell others what to do and how to go about doing it the "best way." This type of sermonizing is easy for me to pick up on because I used to do it all the time. It's easy to instruct others especially if we have alot of anecdotal experience. But now I see that what I was doing was trying to get validation/attention for my specific story. Moreoever, telling others what to do and how to do it is a great distraction technique to avoid focusing on what I need to do on a uniquely personal level. . . So ever since I deleted the old account, I've focused on talking/advising less and DOING more, in accordance to getting myself well. That's all most of us really want right? Since no two indivuals are exactly alike, our choices and narratives will all look very different. I find the diversity here to be truly inspiring in its own right 😊. . . #wearealldifferent #individualdifferences #edrecovery #wellness #mentalhealth #eatingdisorders #prorecovery #uniqueness #charactertraits #beatED #beatanorexia #identity #selfcare #edcommunity #edfighter

 2 minutes ago
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Quando praticando com dedicação, Karate proporciona saúde, bem-estar e equilíbrio!

 2 minutes ago
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 2 minutes ago
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Viernes 10/4/2020 estamos bajo la intensidad de la LUNA en ESCORPIO♏, aun en calidad de LLENA, que nos brinda su claridad y ayuda a que salgan a la luz todo lo que sea temas de afectos... ¿Y porque hablo de afectos? Porque VENUS♀️ en GEMINIS ♊le hace un aspecto muy lindo a MARTE♂️ en ACUARIO♒ :TRINO DE AIRE🌬️, que nos habla de diálogo, de libertad, de ser solidarios también en el amor, de lanzarse a decir lo que se siente sin miedo al rechazo o al ridículo. Esto viene avalado por dos aspectos positivos(SEXTIL) entre VENUS♀️ en GEMINIS ♊con QUIRON en ARIES ♈y MARTE♂️en ACUARIO ♒ con QUIRON en ARIES ♈, por separado, cada uno quiere sanar heridas de amor, de falta de empatia y QUIRON será el responsable que CADA UNO LLEVA ADENTRO para lograrlo. VENUS, ♀️en GEMINIS ♊comienza su PRESOMBRA ... Meses para poner orden emocional. Que así sea 🙏🥰 gracias @cinwololo por la ilustración #astrology #revolucionsolar #solarrevolution #Astrología #astrologia #saludable #astrogenealogia #moon #cartanatal #natalchart #horoscopo #horoscopes #bienestar #espiritualidad #wellness #conocimientointerior #kabbalah #coaching #coachastrologico #esoterismo #coachingespiritual #coronavirus #empathy #solidaridad #solidarity #selfcare #amorincondicional #quedateencasa #covid_19 #segurosencasa

 2 minutes ago
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
Exploring pareyyyy
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
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We are here when you need us, especially in these difficult times. Both the CDC and the American Academy of Pediatrics are encouraging continuing with well visits, despite the stay-at-home rules in place in our area. We understand you may be worried about bringing your well child to the office during these times, which is why we are taking steps like having dedicated sessions (mornings or afternoons) or dedicated offices just for well visits, and rooming patients into an exam room as quickly as possible. Call our office today to book your next well visit to help ensure that your children continue to keep up with their regular health check-ups throughout this time! To view our most recent office procedures, visit our website https://pediatrust.com/our-locations/. #pediatrics #wellness

 2 minutes ago
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💞 Part of our wellness and self care practice item are our health supportive teas. Delicious and natural tea are a great part of staying strong and relaxed. Tap the image or click the link in our bio to shop online. Free shipping with all orders over $50. Coupon code FREESHIPPING ⁠ ⁠ #artisan #artisanmarket #handcrafter #handmade #photography #artist #creator #crafter #folkart #craftshow #creativity #creative #dreamer #farmhouse #shabbychic #boho #smallbusiness #shopsmall #supportsmallbusiness #shoplocal #madeinmichigan #entrepreneur #farmhouse #michigan #dundeemichigan #handmade #handcrafted #shoprileystreet #ShopRileySt #wellness #selfcare

 2 minutes ago
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IGNITION is a hard-hitting, fully loaded, stimulant-based energy formula for those wanting to take their training to a new level of intensity. Ignition’s clinically researched, highly dosed formulation is designed to deliver the ultimate clean stimulation, to allow you to be more energised; all session, every session. #sportsnutrition #nutrition #wellness #fitness #fitnessmotivation #weightloss #bodygoals #healthyfood #gym #gymmotivation #arms #preworkout #bodybuilding #bodybuilder #supplements #protein #fitfam #instagram #boxing #crossfit #bodybuilding #powelifting #gym #gymlife #weight #gains #instafit

 2 minutes ago
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Shoutout to my boxing trainer @jgreened ! Just got these bad boys and hopefully will start training at home once I get my hands on my friends bag! #staystrong #fitness #health #wellness

 2 minutes ago
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Todos a hacer ejercicio en esta cuarentena. Motiva a toda tu familia a hacer al menos 30 min a 1 Hora de ejercicio diariamente. La OMS dentro de sus pautas para combatir este virus lo recomienda. En estos momentos aprovecha y logra crear hábitos saludables. #ejercicio #familia #medicine #metodomedicojuanuribe #yomequedoencasa #wellness

 2 minutes ago
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These #rainy #thursdayvibes are reminding us to check back in to ourselves. How am I doing? What can I do for my self-care today? Is there anything I need, like to chat with an old friend or do some guided meditation? Take this Thursday to #reconnect to you and stay grounded during uncertain times. Remember, the only thing we truly control is what is going on in that space between our ears, how is your mind reflecting, or maybe not reflecting, the reality you want to see. Adjust accordingly 😌 ⠀ .⠀ .⠀ .⠀ #thursday #selfcare #mindset #positivevibes #positivemind #selfreflect #connect #reconnecttoself #enlighten #enlightenbodhilife #spavibes #spa #dayspa #sacramentospa #smallbusiness #smallbusinessbigdreams #goals #lifegoals #meditation #meditate #wfh #stayhomestaysafe #beautyindustry #massage #skincare #naturopathicdoctor #wellness

 2 minutes ago
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How are you finding time in nature? We are all living in such varied ways. Would love to see some of your nature stories. #desertplants #chamomile #flowers #yellowflowers #lavender #hikingadventures #hike #pranamayawisdom #backyardhike #stayhome #bewell #wellness

 2 minutes ago
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#TBT daquela dieta maravilhosa! Vai ficar só na saudade? 😅 . . #soullfitt #nutricao #comidasaudavel

 2 minutes ago
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Recomendaciones profesionales para mantenerse saludables y conseguir pleno bienestar. Esto y mucho más en nuestro Club #coaching #equipoct #healthylifestyle #clubcommunitytraining #ctmoments #wellness @lourdes.mdelgado

 2 minutes ago
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I am really missing all of my beautiful families at the moment. This is usually what my day looks like, and I am counting down the days until the organised chaos starts again! It is such an honour to look after mothers during their pregnancy, help them to recover, as well as adjusting and watching their kids blossom and develop. #chiropracticforeveryone #welladjustedkids #welladjustedfamilies #wellness #health #development #love #innate

 2 minutes ago
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🍯yes honey🍯link in bio💛 SUPPORT Y2 DURING OUR TEMPORARY CLOSURE: Venmo: @caseymerkling Zelle: yogasquaredstudio@gmail.com Website: www.yogasquared.com click “Online Attendance” Banner or use your existing membership! #yoga #yogasquared #yoga2 #yogastudio #yogi #yogini #yogisofinstagram #yogaeverydamnday #fitness #fitspo #flexibility #strength #tustin #oldtowntustin #northtustin #irvine #santaana #tustinranch #cityoforange #villapark #anaheim #breathe #meditation #wellness #orangecounty #ocyoga #tustinyoga #yogameme #orangecountyyoga #onlineyoga

 2 minutes ago
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🐥 It’s nearly Easter weekend, which normally brings Spring trips away, family gatherings and Easter egg hunts in the park. 🐣 It might not be the Easter break that we had originally planned (we should be heading to Oxford right now for a hotel break in the Cotswolds 😏) but there is still reason to be cheerful, just look at the Uk weather forecast for the next few days...🔆 💛 To help us get into the Spring Break spirit, my #timetothrivetip today is to ‘Say Hello to the Yellow’ 💛 🐤Colour Therapy is a holistic treatment which can bring balance to the energy of our body. It is often used as a complementary therapy alongside other treatments, and is a popular go-to for people suffering depression, stress, and seasonal affective disorder. 🌼 ✏️Yellow is a colour that activates memory, promotes communication and sparks creativity. It is the colour of Sunshine 🔆, Hope 🙏 and Happiness 😄 🤲 And it really does! A great mindfulness technique when you are having a bad day is to ‘Look for the Yellow!’ Doing this helps you to forget whatever is going on in your mind and focus on brighter things. It’s amazing how much Yellow is out there when you’re looking for it (especially at this time of year) 💫 📒Today’s #timetothrivetip is well timed too as it’s Yellow day in the @talliwall #instarainbowchallenge so where ever you go this weekend (which hopefully won’t be far given current restrictions!) Look for the yellow 🤩. Even if it’s just on Instagram, on the TV or around the house I promise it will make you smile 😀 #helloyellow #lookfortheyellow #timetothrivetips #stayhome #timetothrive #mindfulness #clearyourmindofcant #timetothrivetip #timetothrive #staysafe #staycalm #stayinside #staystrong #bekindalways #mentalhealthawareness #mindfulnessmatters #takecareofyourmind #stormsdontlastforever #wellness #selfcare #lookafteryourself #itsallaboutbalance #mentalhealth #innoahsname #thrive #babyloss

 2 minutes ago
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There are some other professionals we should be thanking during the pandemic. Yes, of course we are beyond thankful for the doctors and nurses on the frontlines. But what about the mental health professionals who are working every day to help people survive in different yet equally important ways? (Mentally, emotionally, spiritually, etc). There’s Coronavirus going around but there are also so many people experiencing an increase in symptoms such as that of anxiety, depression, ptsd and more that need to be addressed and can be just as life threatening. In other words, I think we must value mental health way more than we do.. and maybe that’s another lesson that can come out of this pandemic. Here’s to #clapfortherapists 👏🏻👏🏻👏🏻👏🏻

 3 minutes ago
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In need of some relaxation during all this hectic uncertainty? Us too! Consider purchasing one of our #CBD bath bombs from @canniatric! 🛁🌿 These are great for destressing and relaxing. Email lauren@insightforwellness.com to order💌 . Remember that if you’re struggling with anything Insight Wellness is here for you and can help. We’re transitioned to #telehealth! Call us (925) 216-3510 or visit our website to get started 🦋

 4 minutes ago
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The most destructive virus is fear. ✨I want to offer you hope while many businesses are stalled or sinking a bit, many of us are working from home, have hours cut or unable to work at all. The time is RIGHT to shift gears from fearing the unknown future to SOLUTIONS that offer immediate success/relief.. an opportunity to take control of your future. • I share my business & products with equal value because that’s what works and what people NEED right now.✨ • I help others get their health in check, and switch their brand to the cleanest products on the market all delivered safely to your door. It’s all online and can be done part time around your schedule from anywhere. • I get to partner with people who are willing grow and take action so that they can give themselves and their family choices, REAL choices that can change their life like it has mine. • Have Questions? ASK. Need a plan B? JOIN. Waiting for the “right time? Look around you right now...This time will pass regardless. Use it to change your current situation for the better, to benefit you AND your network. Remember this isn’t only just about us, but Who can WE offer hope to? • TAKE 10 minutes, pay the $49 to start your online business, grab our incredible 30 day program nutrition set and whatever products you need in life, And link arms with me and my team. Push the fear aside, take courage, and just start. Bye bye excuses, Hello RESULTS & HOPE for your future✨ •Now is the time..Join me!

 10 minutes ago
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𝒮𝓉𝓇𝑒𝓉𝒸𝒽 𝒾𝓉 𝑜𝓊𝓉 💫 A week of feeling soooo achy and stiff ..tension and anxiety is increasing & dealing with an ongoing injury in my hamstring 😔 ...this is needed!! Give yourself 15 minutes of quiet time .. just you ✨ Take it slow and don’t hold a stretch if you feel any sort of pain... just breathe into each movement 🧘🏼‍♀️ and let the body relax....Listen to your body! Happy Stretching guys 🙏🏻 - - - #fitness #yoga #stretching #pt #personaltrainer #instafit #instafitness #yogi #yogaeverydamnday #stretch #flexibility #homeworkout #instructor #mummy #fitmom #anxiety #fitnessmotivation #motivation #london #stayhome #isolation #workout #breathe #meditate #wellness

 10 minutes ago
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Got my Thieves Home Cleaning Kit! No more cleaning our home with harsh chemicals or with multiple different cleaners ... just one bottle that works on everything. It’s plant based & safe for us & our pups 🐶🐶 🧽 🧹

 30 minutes ago
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 2 months ago