#weight
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Exploring pareyyyy
0 2

Black Friday they say mine is back Friday #dailyfitness_gh.

 6 minutes ago
Exploring pareyyyy
0 6

1 damacana yağ... yaklaşık 20 kg ... işte 1 damacana yağdan kurtulmak ... 👍 . . . . . . . . . . . . . . . . . . . . 👌 #transformation .

 7 minutes ago
Exploring pareyyyy
0 2

Reposted from @thefasttestshedder (@get_regrann) - Nigeria’s 1st Weightloss Reality TV Show, @thefaSttestshedder , is a registered Nigerian Trademark, created by @shedamsfitness to enlighten Nigerians about the benefits of incorporating fitness and healthy eating habits in their daily lives with special attention to individuals who want to shed more kilos the right and safe way. Project Objective To create a unique social oriented platform where contestants, viewers can be educated and also get tips on fitness and healthy living; share their weight loss stories, get support and encouragement from both professionals, hence encouraging fitness and healthier eating habits in Nigeria, and other Africa Countries at large. Registration for this Season’s Auditions ends in a few hours! Register via this link: https://elfrique.com/s/the-fasttest-shedder (Link also in @thefaSttestshedder Bio) Entry Registration Fee - N5,000 (Non-Refundable) Registration Deadline - November 22, 2019 AUDITION DETAILS Date: November 23, 2019 Time: 8am Venue: His Dulce, No 4, Ligali Ayorinde street, Opposite Mobil Residence, Beside Ecobank VI Lagos. This is Open to All Males & Females (Age:18-45) that are Overweight; there are also no Weight Restrictions! the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa

 11 minutes ago
Exploring pareyyyy
0 4

📢<"1주-골반교정 다이어트로 -6.5kg감량"🌿🌿 -------------------------------------------------------- 🔸체성분분석 및 체형분석 🔹다이어트 실패요인분석 🔸맞춤운동처방관리 🔹맞춤식단처방관리 🔸체형교정전문가 🔹운동처방사가 직접 1대1관리 🔸주1~2회. 하루30분관리면 끝! 🔹주, 1~2회만 관리받아도 가능하다🌿🌿 -------------------------------------⤵ 🍀MEDICAL75CENTER™⤵ [비만.체형교정.통증교정전문]🌿🌿 ------------------------------------- 🔸전문과목 ▪비만.성인병케어 ▪어깨통증관리 ▪허리통증관리 ▪무릎통증관리 ▪척추측만교정 ▪손.발목통증관리 ▪학생 키성장.체형교정 ☎ 예약상담 : 041-553-4517 -------------------------------------⤵ #어깨통증 #체형교정 #고관절통증 #골반교정 #거북목 #허리통증 #통증의학과 #무릎통증 #shoulderworkout #Triggerpoint #massage #식단 #왼쪽어깨통증 #햄스트링 #두통 #weight #fitness #도수치료 #수험생다이어트 #메디컬75센터 #발바닥통증 #발목통증 #肩痛 #코어운동 #구본강원장 #회전근개파열 #腰痛 #천안맘 #재활 #왼쪽어깨통증

 11 minutes ago
Exploring pareyyyy
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#Repost @tipsbodykeren • • • • • • Kenaikan berat badan ternyata bukan hanya disebabkan oleh konsumsi makanan dalam porsi besar saja lho, Gengs. Beberapa ganguan kesehatan ini juga bisa menjadi pemicunya. Jika terjadi dalam jangka waktu lama, segera periksakan kondisimu ke dokter ya, Gengs. #GueSehat #PakaiGueSehat #GuePeduliHipertensi #Weight #Overweight #InfoKesehatan

 15 minutes ago
Exploring pareyyyy
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#sku :- #RUTBA KHAN #SIZE :- FREE #TOP FEBRIC :- #14kg REYON #BOTTOM FABRIC:- #14kg REYON #DUPATTA FEBRIC:- #CREAP #DIGITAL #PRINT WITH 4 SIDE #FUMKA #PRICE:- 900/-RS* #PRICE INCLUDE ALL TAXES* #SHIPPING EXTRA* #pack content:- #DUPATTA #Color:- #NEVY BLUE,#BOTTLE GREEN,#COFFEY #Weight :- UP TO 500 gram #TOP Lenght :- #46 #sleeve:- Half sleeve #Work :- Plain #Type:- Full Stitched

 19 minutes ago
Exploring pareyyyy
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A planned #weight #reduction program is safe even when you are breastfeeding. The best way to reduce weight is by⁣ ⁣ - adopting a healthy lifestyle,⁣⁣⁣ - low fat food consumption and⁣⁣⁣ - following a moderate exercise routine on a daily basis.⁣⁣⁣ ⁣⁣⁣ Breastfeeding also aids in stimulating your weight as the body will use your stored energy in fat to make #milk for the baby.⁣⁣⁣ ⁣⁣⁣ Proper nursing combined with a #balanced #diet and exercise will help in reduction of weight without having any impact on the quality or quantity of the milk to be fed to the baby. #Breastfeeding and weight loss can go hand in hand.⁣⁣⁣ ⁣⁣⁣ To know more about diet during #lactation, contact Dt. Jayshri Jain, Best #Dietician & #Nutritionist "Fitambition By Jayshri", Malad East, Mumbai⁣⁣⁣ ⁣⁣⁣ #FitambitionbyJayshri #Clinic #BestInCity #InMaladEast #InVileParle #InMumbai

 19 minutes ago
Exploring pareyyyy
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Soooo about yesterday, I was just checking out lighting & having a practice at recording a few tips videos for you all and if all my blooper errors were a weight, @eddiehallwsm & @larrywheels would need to pair up to lift it 🤣👀 A sneak peak of a couple slip ups🙄 (watch this space, more proper recording being done this weekend) #IAmHeruFit #Fitness #Health #Training #Nutrition #Gym #Muscle #Weight #Bloopers #GroupTraining #Growth #HealthIsWealth #EatClean #Motivation #Progress #IGFitness #GymJunkie #Body #Mind #GetHealthy #GymGoals #FitnessGoals #YouCanDoIt #TrainHard #NoExcuses #NoDaysOff #FitFam #FitLife #Workouts #GetFit

 21 minutes ago
Exploring pareyyyy
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A total of 10kg weight loss in 51 days (including a number of mini-pause days) 🎉 Forget the expen$ive big brand multi-national underperforming weight loss programs. The Sweet Tooth Diet gets outstanding results. Get it done, get on with life 👍 . Don’t delay, ask me how today! . #diet #dieting #exercise #weight #weightloss #weightlosstransformation #dress #weightlossprogram #sweet #sweettooth #jennycraig #weightwatchers #liteneasy #dessert #icecream #gelato #loseweightfast #wedding #weddingday #engaged #bridesmaid #bridesmaids #feelinggreat #ellendegeneres #oprah #ellen #oprahsbookclub #kimkardashian #getitdone

 22 minutes ago
Exploring pareyyyy
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How often have you felt enslaved to food? “ every evening i feel like biscuit tin is kind of calling my name” one of my patient told this to me in my clinic a few weeks ago. “There is a voice in my head that just makes it so difficult to say no to all the junk food” another patient of mine felt ... My heart breaks when i hear what people go through for something that actually they should be enjoying and nourishing themselves with. My strategy with them .... STOP controlling that urge to run away from food and saying no to it. Stop controlling how much you should eat , when and what you would eat. And this works , as i saw the patient with the biscuit tin and guess what, she can not only enjoy biscuits but all the other food that she was running away from . So embrace the joy of food. If you agree, share and dont forget to tag me 😊 ...#selfcompassion #nondiet #nondietapproach #intuitiveeating #nodiet #dietitian #dietitiansofinstagram #norfolk #norwich #health #weightlossjourney #foodfreedom #foodfreedomforever

 26 minutes ago
Exploring pareyyyy
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#Amla juice for #weight loss: Are you trying to lose weight? Make alma juice your best friend. Amla juice is effective for weight loss. It will also promote your #hair and #skin health. Here's how amla juice can help in weight loss and also know the right method to consume it.

 30 minutes ago
Exploring pareyyyy
0 1

Are you following some #faddiet 🤮 #paleo #keto #atkinsdiet #detox #alkalinediet Here is why you should not follow them 🚫 #wellbalanceddiet 🍱must consist of all the food groups like #cereal 🌽 #pulses 🍝 #vegetables 🥕🥒 #fruits 🍎🍉 #milkandmilkproducts 🍶 #oilsandfats 🧀#meat 🍗🍖🍤 and meat products A balanced diet 🍱 gives majority of the nutrient that is essential for the body to function efficiently Good nutrition will help you maintain a healthy #weight 😋, reduce #bodyfat , provide your body with #energy 💪 promote good #sleep 😴 and generally make you feel better 😁 The only key is to eat wide variety of food at the right #proportion 😁in the right amount *Eat 5 portions or more of fruit and vegetables a day 🍓🍒🍑🍆🥕 *Drink at least 2 litres of #water a day🥛 *Balance between the amount of carbs, fats and protein 🍽 *Consume oily fish weekly once🍣 *Reduce the amount of table salt they have (below 6g) 🍚 *Reduce the amount of sugar🍨🥡 in their diet It is essential to serve your body with all nutrient to ensure proper function 🍱

 33 minutes ago
Exploring pareyyyy
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Quel momento che pensi fra poco niente studio.... E invece son d mesi che continui a farlo, sveglia alle 5, da lofotrocozoi ai larn in un millisecondo 🙄🤣 Bello eh questo modello di bidone li dietro ahahah La realtà son in pigiama, mordo un pancake e spero che quel momento di libertà arrivi presto Salut a voi dal vostro fakeagent, baci🍑😎 #ricordi #model #laurea #doc #nutrition #muscoli #shape #fit #coaching #passion #flexibledieter #elegant #lostile #coach #body #weight #diet #ricordi #diet #dietaflexible #shredded #aesthetic #fitmodel #badboy #cattivo #gains #single #vittoria #style #partyhard

 37 minutes ago
Exploring pareyyyy
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오늘 같은 날씨에 테니스 두시간은 더 치게꾸만 날씨 좋은 금요일 왕신나 !!!!!!!!!!!!!!!

 37 minutes ago
Exploring pareyyyy
2 12

하체,어깨 끝 나도 전문가한테 티칭 받고싶다 그럼 몸이 더 좋아지겠지

 38 minutes ago
Exploring pareyyyy
0 4

Retro DB press working set - 30kg x 8 so next time we increase a little 💪🏻 . . . Fuelled by @redcon1 - Check out the range of supplements and apparel using the link in my bio - Use code T20PaulSt for 20% off your order at checkout . . . Give me a #follow to keep up to date with latest products, offers and giveaways on the euro and US sites . . . #redcon1 #redcon1uk #weareredcon1 . . . See the awesome ranges from @vxsgymwear and @gymtier- follow to keep up to date with offers and new releases - use PAST10 for 10% discount at checkout . . . Velocity X Strength = Power . . . #gym #workout #bodybuilding #strength #physique #ukbodybuilding #weightlifting #fitfam #liftingheavy #liftingislife #lift #weight #heavylifting #workouttime #converse #vxsgymwear #teamvxs #gymtier #gymwear #apparel #motivation #push #press #chestday #internationalchestday . . . @redcon1 @redcon1.uk @redcon1tieroperators @redcon1training @physiquehealthclub_

 42 minutes ago
Exploring pareyyyy
1 2

Nowadays we observe many people #starve the entire day and then indulge in #LateNightSnacking just because they sit up late watching #movies or are on #SocialMedia. This does more damage than good... One may also be required to stay up late due to studies... If you are one of them, ensure you sleep early and wake up early. This will give you time to fit in activity in the morning... #PhysicalActivity will not only help you lose #weight but you will start feeling #energetic and regulate your #SleepPatterns One may also be required to stay up late at night for #studies... In most cases people end up eating unhealthy foods or turn up to #FoodDeliveryApps which invariably come up with attractive #offers and #discounts... Consult with your #QualifiedDieitianOnly to learn what are the healthy options available in case you feel hungry while staying up late... She/ He will guide you with the #PortionSizes too #EatRightIndia #EatRightEveryTime #SwasthKhaoIndia #DontBeSleepDeprived

 43 minutes ago
Exploring pareyyyy
1 7

Nigeria’s 1st Weightloss Reality TV Show, @thefaSttestshedder , is a registered Nigerian Trademark, created by @shedamsfitness to enlighten Nigerians about the benefits of incorporating fitness and healthy eating habits in their daily lives with special attention to individuals who want to shed more kilos the right and safe way. Project Objective To create a unique social oriented platform where contestants, viewers can be educated and also get tips on fitness and healthy living; share their weight loss stories, get support and encouragement from both professionals, hence encouraging fitness and healthier eating habits in Nigeria, and other Africa Countries at large. Registration for this Season’s Auditions ends in a few hours! Register via this link: https://elfrique.com/s/the-fasttest-shedder (Link also in @thefaSttestshedder Bio) Entry Registration Fee - N5,000 (Non-Refundable) Registration Deadline - November 22, 2019 AUDITION DETAILS Date: November 23, 2019 Time: 8am Venue: His Dulce, No 4, Ligali Ayorinde street, Opposite Mobil Residence, Beside Ecobank VI Lagos. This is Open to All Males & Females (Age:18-45) that are Overweight; there are also no Weight Restrictions! the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa

 47 minutes ago
Exploring pareyyyy
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Guten Morgen ❤️ Seid ihr momentan gestresst? Ich hab jetzt endlich all meine Klausuren für dieses Jahr geschafft und auch schon alle meine Weihnachtsgeschenke besorgt 🙌🏻 jetzt warte ich nur noch auf die Ankunft von meinem Hund und darauf, dass ich endlich wieder laufen kann und dann bin ich glücklich 😂 . . . . . #abnehmen #abnehmblog #abnehmen2019 #fitness #kalorienarm #goodmorning #breakfast #foodblogger #pancakes #foodblogger_de #fitnessfood #fitfoodie #weight #highprotein #protein #pancakes #pancake #fitnessfood #vegan #veganfood #pancakes #pancake #pancakeart #lowcalorie

 49 minutes ago
Exploring pareyyyy
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Cluster Bomb / Grunt intra essentials going in...unflavoured / Tigers Blood 😋😋😋 . . . Fuelled by @redcon1 - Check out the range of supplements and apparel using the link in my bio - Use code T20PaulSt for 20% off your order at checkout . . . Give me a #follow to keep up to date with latest products, offers and giveaways on the euro and US sites . . . #redcon1 #redcon1uk #weareredcon1 . . . See the awesome ranges from @vxsgymwear and @gymtier- follow to keep up to date with offers and new releases - use PAST10 for 10% discount at checkout . . . Velocity X Strength = Power . . . #gym #workout #bodybuilding #strength #physique #ukbodybuilding #weightlifting #fitfam #liftingheavy #liftingislife #lift #weight #heavylifting #workouttime #converse #vxsgymwear #teamvxs #gymtier #motivation #gymtime #nopainnogain #weightlifting #gymlife . . . @redcon1 @redcon1.uk @redcon1tieroperators @redcon1training

 51 minutes ago
Exploring pareyyyy
1 1

My people sat me on this thing, and I wasn’t sure what was gonna happen...... turned out it tells how big I’m getting and it didn’t hurt one bit! . . . #dogsofinstagram #dogs #dogstagram #petsofinstagram #pets #petstagram #goldenretriever #goldenretrieverpuppy #goldensofinstagram #weight #growing #love #nervous

 54 minutes ago
Exploring pareyyyy
0 3

If I walk 5 kilometre or a certain distance how much weight would I lose and how long would it take? There would be no answer to this as it would depend, on what your dietary habits for the week or period of time would be. If you would be have a higher intake there would need to be a lot of expenditure to create the deficit for weight loss If you would already be in a deficit from your foods, walking could help accelerate it depending on the distance you walk. Instead of how much cardio must I perform to lose weight, a better question could be “what can I easily do with the most confidence for the weight/fat loss.” There are lots of other health benefits to cardiovascular work, as compared to just utilising if for weight loss. Let me know your thoughts and comments, also if you have questions to be answered in the FAQ. #fitness #fit #fitfam #healthylifestyle #health #healthyliving #weightloss #weight #weighttraining #body #cardio #cardiovascular #weightlosstips #faq #fatloss

 54 minutes ago
Exploring pareyyyy
8 4

My yummy papaya & mango lunch today. Frig it tasted so good. Here is the rest of my days story I couldn't fit all in the previous fasting post. I also had an appointment with general surgical specialist today regarding a umbilical hernia which is now about 3 cm in length I'm not sure if that's bad or good? but he said since it causes pain like a stabbing pain that he's happy to rectify the issue for me. He originally wasn't going to do any surgery until I've got to 90 kilos and then he seen that I have actually lost 6.6 kilos in the last 2 months and very proud and said that he would be more than happy to do the surgery now however I have told him to wait until I get to 85 kilos, which he then asked how long do I reckon that will take and I have told him I am hoping by February next year 2020 I will be down to 85 kilos (no pressure on myself) and then have the surgery so that was another win for the day. The surgeon also spoke to me about my results from my colonoscopy. I was originally diagnosed with diverticular when I was 31 years old and have been told on numerous occasions I have diverticular disease in the bowel and admitted into hospital on a few occassions for it, it has showed up on all the scans that have been done, however we went over the results from the colonoscopy and he said my bowel looks amazing, colon looks amazing, so I'm really happy about that and I'm actually able to take that diagnosis off my list of things I don't have! So I was really really happy about been up to actually remove that off my medical list and that's one less thing that I dont have to worry about so happy days there as well. Another win. Tomorrow I get my new shoes and I'm really looking forward to that because I want to get back walking as fast as I can and have something that supporting the Plantar fasciitis and my Heal as there may be a possible stress fracture. And we won't know until MRI is done, fingers crossed that it isn't a stress fracture and it's just part of the Plantar fasciitis. I really can't wait to be walking again and getting really active to try and drop this weight again and sustain it. Breath easy. Walk easy. Time to smash it 🙏

 57 minutes ago
Exploring pareyyyy
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A guest lecture on #Obestiy and #Weight #management was delivered for the #VLCC students by #Ruchu Kuthiala Asst. Professor #Symbiosis college as a part of #AntiObesity drive celebration at #VLCCInstitute #Shivajinagar. Students were very happy with the seminar.

 58 minutes ago
Exploring pareyyyy
24 47

Lately I have been very successful in bulking up ....looking at the kgs not the body composition haha 😆 😅🤣 ————————————————————————— Aug to Nov 19 -> Weight : 119 to 126 lbs ( am about 5.5Ft tall) Body fat : 18%to 22% Muscles gain ? : 0.5 kgs or less ! Most of my (fat) gains are in my lower body😳. I can no longer wear this leggings from Aug !! ————————————————————————— Anyhow, it’s always been hard for me to gain weight. So I am pleased in a way. Oh well! Have to be more committed to my leg days before these fat stay for good 🤣😅😂. ————————————————————————— #fitfam #fitness #fitnessmotivation

 59 minutes ago
Exploring pareyyyy
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#instaclick# - life's a game with snakes on every level✌

 60 minutes ago
Exploring pareyyyy
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#Luxury Pret Collection By AV* #Single Pce Available #Rate :- 1150/-* #Rate include all taxes* #Shipping extra* #Fabrics Details:- #Top :- #Foux Georgatte* #Designer Straight Cut Tunic With #Overall Pearl Work #Inner Attched Santoon #Length :- Max Up to 42” #Size :- #Max Up to #42” (#XL) #Cigarette Pants :- #Lawn Cotton* #Imported Patch Paried #With Elistic Belt #Length :- Max Up to 38” #Size :- Max Up to 36-42” #Type :- #FullyStitched (ReadyMade) #Weight :- 1.00 Kg #Wash :- First Time Dry Clean #Note* Colour May Slightly very due #to lights Effect #Premium Quality Available

 1 hour ago
Exploring pareyyyy
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The photos above show the progress @repswithroxy has made since her show in April. ————————————————— The picture on the left was just before the show, the middle picture a few weeks post show and the picture on the right was this week. ————————————————— One thing we have really focused on since the show is keeping body fat in check (no post-show blow-outs) whilst steadily increasing calorie intake and building strength and muscle mass. ————————————————— The next few weeks we will continue to push calorie intake as high as possible before starting to drop them before the show in April. ————————————————— I can’t wait to see Roxy on stage this year - going to be a big improvement this time round. #compprep #fatloss #fitness #gym #workout #weight #weightloss #physiquewise #training #nutrition #lifestyle

 1 hour ago
Exploring pareyyyy
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Sport jij graag binnen of buiten als het koud is? We kennen het wel lekker koud buiten, kaarsjes aan, dekentje op de bank en een filmpje kijken. Maar juist in deze winter maanden is bewegen belangrijk, ga elke dag als het licht is even een half uitje wandelen! Zal je goed doen.

 1 hour ago
Exploring pareyyyy
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#facetofacefriday ! Almost 20kg gone forever - I’m feeling so much more confident being in photos! Suddenly want to take as many as I can with my kids!

 1 hour ago
Exploring pareyyyy
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Biberli Yulaflı Omlet 🍳🍳 •Biber(kapya yeşil kırmızı) •Çok az süt •Yumurta •Yulaf ezmesi un halinde •Çok az zeytinyağı •Tuz karabiber •Üzerine 35-40gr eritme/çeçil(yarım yağlı tercih edin.) Afiyet olsun 🥚🍳🧀 #omlette #onlinediyet #diyet #yemek #tarif #muhtesemtarifler #tarifdefterim #diyetyemekleri #diyetlistesi #diyetisyen #organik #organikpazar #keto #glutensiz #yağyakımı #kiloverme #fatloss #food #weightloss #weight

 1 hour ago
Exploring pareyyyy
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#고투선릉점 원샷😜💪

 1 hour ago
Exploring pareyyyy
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34day. #มื้อเที่ยง ตอนบ่ายโมง 🥘 ไก่ต้มพะโล้(ไม่ใส่น้ำตาล ไม่กินหนัง) สีซีอิ๊วดำ ตุ๋นไว้ตั้งแต่เมื่อวานเย็น เหมือนกินไก่ต้มซีอิ๊วมากกว่า😅+น้ำจิ้มแซ่บๆ🌶 🍳 ไข่พะโล้ 2 ฟอง ไม่ข้าว 🥬 เอาคะน้ามาลวกกินคู่กัน feelกินข้าวขาหมูเลย👍 ปล.นอกเฟรมมีไข่พะโล้1+เห็ดหอม+เต้าหู้+ลูกไหน1 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 ✅ชอบทำกับข้าว อาหารคลีนทำกินเองแล้วแชร์ลงไอจี☺️ ❌ไม่น้ำตาล❌ไม่เค็ม❌ไม่มัน❌ไม่อ้วน❌ไม่ชูรส #บันทึกการกิน🔆🔆🔆🔍🔍🔍 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 #พะโล้คลีน

 1 hour ago
Exploring pareyyyy
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ขึ้นชื่อว่า “ #มะเร็ง ” ไม่ว่าเป็นส่วนไหนหรือระยะใดก็ไม่มีใครอยากเป็น ผลที่ตามมาคือ ความกังวลใจของผู้ป่วย คนรอบข้าง และการรักษาที่ไม่รู้ว่าจะจบที่ตรงไหน จะดีกว่ามั้ยถ้าเราสามารถป้องกันให้มะเร็งไกลตัวได้ 👇👇👇 งานวิจัยพบว่าพฤติกรรมการกินมีผลทำให้เกิดมะเร็งมากถึง 1 ใน 3 ของปัจจัยเสี่ยงอื่นๆ #โดยเฉพาะ โรคมะเร็งลำไส้ใหญ่ มะเร็งเต้านม และมะเร็งตับอ่อน ดังนั้นการรู้จักเลือกอาหารให้เหมาะสมและถูกต้องจึงมีส่วนอย่างมากในการป้องกันไม่ให้เป็นโรคมะเร็ง

 1 hour ago
Exploring pareyyyy
0 7

Ďalšia hranica pokorená 👌👍✔ Vianočný cieľ splnený v predstihu 👏 Aktuálne mínus 38kg #extremnamotivacia #motivation #keepgoing #fitmum #weightloss #weight #nevergiveup #weightlossgoal

 1 hour ago
Exploring pareyyyy
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#weight loss#guts Power gym

 1 hour ago
Exploring pareyyyy
2 8

💀 #decadechallenge 2009/2019. Still pale, still blonde and still not smiling because wrinkles are a no no. 🤣

 1 hour ago
Exploring pareyyyy
0 28

; 387 🅺🅲🅰🅻 . . Petit déjeuner à 7h00 🍪: . - Café frappé lait d’amande ☕️ w/ stevia •40kcal• - 2 Tartines au four pain complet w/ chèvre gruyère •269kcal • - 2 Clémentines •40 kcal• . « Go pour 8heures a 1500 🅺🅲🅰🅻 👊🏽 » . . 𝚎𝚝 𝚜𝚞𝚛𝚝𝚘𝚞𝚝 𝚋𝚘𝚗𝚗𝚎 𝚓𝚘𝚞𝚛𝚗é𝚎 à 𝚟𝚘𝚞𝚜 . . . #weightlosstransformation #jeuneintermittent #JI #lsdp #avantapresregime #lifesum #fasting #changement #jeûne #jeûneintermittent #diet #healthy #intermittentfastingresults #secretdupoids #motivation #sport #weight #dietfood #weightwatchers #nosleeve #ketodiet #instaregime #regimeuse #reequilibragealimentaire #maigrir #manger #regimeusemotivee #followback #partagedecompte #diet #dietfood #lesecretdupoids

 1 hour ago
Exploring pareyyyy
1 12

Finally got the black camo hoodie with my latest @redcon1 order from @redcon1.uk - mines a Large, nice fit still a little growing room 💪🏻 . . . Fuelled by @redcon1 - Check out the range of supplements and apparel using the link in my bio - Use code T20PaulSt for 20% off your order at checkout . . . Give me a #follow to keep up to date with latest products, offers and giveaways on the euro and US sites . . . #redcon1 #redcon1uk #weareredcon1 . . . See the awesome ranges from @vxsgymwear and @gymtier- follow to keep up to date with offers and new releases - use PAST10 for 10% discount at checkout . . . Velocity X Strength = Power . . . #gym #workout #bodybuilding #strength #physique #ukbodybuilding #weightlifting #fitfam #liftingheavy #liftingislife #lift #weight #heavylifting #workouttime #gymwear #apparel #motivation #gymtime #gains #nopainnogain . . . @redcon1 @redcon1.uk @redcon1tieroperators @redcon1training @physiquehealthclub_ @urbanistalife @beargrips @converse @vxsgymwear @teamvxs @gymtier

 1 hour ago
Exploring pareyyyy
0 4

กัปตัน​ตุ๊ก​และ​นู๋​แหม่ม​เข้าไป🙏กราบอวยพร​คุณ​หมอ​เต๋าคุณ​หมอ​พร​คนดีของเราและเตรียมตัวปาร์ตี้​ในฤดูแห่งการเฉลิม​ฉลองที่ใกล้เข้ามา ​@thezecretclinic คือดีที่สุด/​ปลอดภัย​ที่สุด/ลดน้ำหนัก​ได้เร็วที่สุดและควบคุมดูแลโดยแพทย์​ทุกขั้นตอน..อยากสวยหล่อหุ่นปังในราคาเบ๊าเบาเชิญ​ที่นี่นะคะ ปล.ไม่ได้ค่าโฆษณา​ยืนยันด้วยประสบการณ์​6ปีที่ผ่านมาค่ะ #ดี๊ดี #คุณหมอ #weight #loss #the #world #clinic #doctor #2019 #excellent #awesome #great #good #healthy #organic #clean #food #

 1 hour ago
Exploring pareyyyy
1 7

#สุดปลื้มมมม ใครที่กำลังท้อ รู้สึกเหนื่อยกับการเพิ่มน้ำหนัก อยากแนะนำว่าอย่าหยุด❌ รักษาความสม่ำเสมอเอาไว้ เพราะร่างกายเราจะมีการปรับตัวเร็วช้าไม่เท่ากัน #แต่ยังไงก็เพิ่ม ❗ . ทำตามทริคที่ให้ไปไม่ต้องเป๊ะแต่ไม่ขาดนานหลายวันอวบทันก่อนปีใหม่แน่นอนค่ะ . ใครงบน้อยหรืออยากทดลองก่อนทักมาได้เลยค่ะ เซตปกติ หรือเซตมาไว หรือรับโปรไหนแจ้งแอดมินได้เลยค่าา ยังทันรอบจัดส่งวันนี้พร้อมของแถม2ชิ้นค่า ☺️😍 🚛🚛

 1 hour ago
Exploring pareyyyy
1 0

🇲🇽CANELO🇲🇽 Santos Saúl Álvarez Barragán

 2 hours ago
Exploring pareyyyy
1 5

My mum gave me a stocking full of chocolates as an early Christmas present and I broke down crying ✌️

 2 hours ago
Exploring pareyyyy
0 3

ข้าว @djpoommenu มาลงที่ร้านแล้วนะคะ เมนูพิเศษสุดฮอตสุดลีนรอบใหม่ 💪 🚩สปาเก็ตตี้ลาบไส้กรอกลีนฟิวชั่น กี่รอบไม่เคยพอ หมดตลอดเมนูนี้ 🚩ข้าวหน้าหมูญี่ปุ่นลีนไข่ออนเซน หอมอร่อย หมูนุ่ม ไข่นุ่ม ข้าวนุ่ม 🚩ข้าวหน้าไก่ญี่ปุ่นลีน มาทั้งหมูทั้งไก่ เลือกกันให้ถูกใจ พร้อมไข่ออนเซน 🚩สปาเก็ตตี้มีทบอลไก่ลีน เมนูใหม่ที่คุณต้องลอง อร่อย ลีน ติดใจใช่เลย 🚩ข้าวผัดฮ่องเต้ลีน ทั้งกุนเชียง แปะก๊วย เห็ดหอม ผักรวม ใส่มาไม่ยั้ง เมนูใหม่ระดับฮ่องเต้ ลองด่วนคร้าบ ・ จำหน่ายที่ร้านต้นหม่อน ตรงข้ามตลาดกลางลาดสวาย Line 🆔 : gigra โทร📲0957627135 ・ ⏰ เปิดทุกวัน :: 10.00-21.30น. 🛵 Delivery พื้นที่ใกล้เคียง 🚚 kerry เขตปริมณฑล&ต่างจังหวัด*เฉพาะของแห้ง ・・ 🏠จัดจำหน่ายสินค้าเพื่อสุขภาพ อาหารคลีน ขนม/เบเกอรี่ เครื่องดื่มเพื่อสุขภาพ ・・・ #healthyshop #greenshop #weight #foodtrip #foodstagram #cleaneating #cleanfood #leanandclean #diet #herbhealth #thaiherb #nature #juice #tea #ชาเพื่อสุขภาพ #ขนมเพื่อสุขภาพ #อาหารคลีน #ร้านต้นหม่อน

 2 hours ago
Exploring pareyyyy
6 68

- 룸메언니랑 포징 연습해보기ㅋㅌㅋㅌ 언능 끝나서 버거 먹고 싶댜ㅠㅠ 둘이 먹을 거 얘기만 하는중😂 - - - #머슬마니아

 2 hours ago
Exploring pareyyyy
3 19

Happy Thursday today’s consisted of 20 minutes of cardio, 4x10 single hand back row, 4x10 back row, 4x10 lat pull downs, 4x12 assisted pull up and then ended with 3x1 min side planks, 3x1 min crunches, 3x1 min leg raises 😅 #Fit #Fitness #Lift #Gains #Weight #Gym #Leggings #Motivation #Exercise #Energy #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #TrainHard #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #FitFluential

 2 hours ago
Exploring pareyyyy
2 2

🇺🇸 THE TRUTH 🇺🇸 Errol Spence Jr.

 2 hours ago
Exploring pareyyyy
0 6

Fry your fat and kick up your metabolism with the Indoor Cardio workout. . . #Healthyhey #fat #fitness #weightloss #workout #healthy #weight #body #gym #fit #bodybuilding #fitfam #health #gymlife #exercise #healthy #muscle #strong

 2 hours ago
Exploring pareyyyy
5 5

Let's get personal.... if you had bariatric surgery the likelihood of you experiencing dumping is very high. Especially when we're relearning what we can and can't tolerate. Apparently watermelon is no longer my friend!!! I'm only 4 weeks post op so I will try again in another month ....I hope we can be friends. Have you experienced dumping yet? . . For those who don't know what dumping is this is a brief explanation from Google "Dumping syndrome is a condition that can develop after surgery to remove all or part of your stomach or after surgery to bypass your stomach to help you lose weight. ... Also called rapid gastric emptying, dumping syndrome occurs when food, especially sugar, moves from your stomach into your small bowel too quickly". . . . #weightlosssurgery #wlscommunity #gastricsleeve #sleever #health #healthyfood #vsg #wls #goalweight #weight #weightlossmindset #bariatricsurgery #destinationbeauty #weightlossinspiration #shrinking #fatloss #fatlosstips #muscle #healthgoals  #bariatric #drvuong  #drv3  #weightloss #nutrition #weightlossmotivation #weightlosssystem #bariatriccommunity #vitamins #Dumping

 2 hours ago
Exploring pareyyyy
11 38

国内的外卖 夜宵很残酷 管不住嘴巴很可恶 我要回到去年夏天的体重🙃 #lastsummer #throwback #weight #control #exercise

 15 hours ago
Exploring pareyyyy
6 200

 1 day ago
Exploring pareyyyy
0 7

Quasi ein richtiges Erfolgserlebnis für mich. Endlich kann ich meine Haare hochstecken. 😍 Jahrelang immer nur Kurzhaarfrisur getragen.. Jahrelang die Seiten auf 6mm rasieren lassen. Seitdem ich das 4E-Programm gemacht habe hat sich mein Leben komplett verändert. Ich fühle mich schöner und leichter, aber vorallem: weiblicher und nicht mehr so burschikos... ich hätte nie gedacht, dass es mal so werden würde! 👸🏼🧝🏼‍♀️ . #weightloss #weightlossjourney #abnehmen #pfundepurzeln #stoffwechselkur #fit #body #gesund #plussize #curvy #fat #waytogo #loveyourself #instagesundheit #instablog #veränderungen #followme #gewichtskontrolle #körperkontrolle #schweinehund #fitforme #loseweightfast #weight #weightlosstransformation #motivation #weightlossmotivation #fattofit #gesünderesleben #transformation #abnahmeerfolg

 2 days ago