#train
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Exploring pareyyyy
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In the train yesterday. #肖像画

 24 seconds ago
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 50 seconds ago
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Entre las sombras y el sol ☀️ * Información del tren ⤵️ * NS-04 N.2088 (204) en el tramo Los Héroes - Toesca, con destino a estación terminal "La Cisterna". * #subway #linea2 #alstom #transportepublico #train #santiago #ns04 #toesca #stgocentro #photography #edit #treneschilenos #trainphotography #metrinos

 1 minute ago
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Look back where you came from and let yourself feel proud about your progress. YOU'RE KILLING IT 👑 #stayhome - I'm so in love with this picture 🥵. #happygirl @laura_dahlmeier

 1 minute ago
Exploring pareyyyy
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Can’t get out to train at the range? Lend me your ear for a few minutes - Were gonna be knocking out some of these educational vids during our quarantine time ⚔️🇺🇸⚔️ —————————————————— #quarantine #barrelgang #army #guns #humble #navy #instagram #hardwork #power ##sniper #marines #zombies #freedom #art #warrior #airforce #video #miami #photography #work #boom #america #beastmode #potd #shooting #beast #pic #swag #train #speed @laika_the_maligator @rosco_mfg @da1training @mike.a.glover @ronintactics @theswatspot @armedpoliceworld @palmbeachtactical @archangel_1911 @howitzerclothing

 2 minutes ago
Exploring pareyyyy
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Seven hundred Ukrainians arrived in Kyiv from Moscow on a special train on the morning of March 29. The train is part of the government’s efforts to evacuate Ukrainians who got stuck abroad after the country stopped all flights, trains, and buses in an attempt to fight the spread of the novel coronavirus. As the train arrived from Moscow, the police closed the platform and the train station. When the train arrived, medics wearing protective costumes went inside to take the temperature of all passengers. It took two hours before the passengers were allowed to leave the train. They headed to the taxis parked outside the station. Most of them were wearing masks. Read more and see more photos via the link in bio! 📸: @wayfarer_ole/Kyiv Post

 2 minutes ago
Exploring pareyyyy
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swipe to see the full image and details!! made this piece for a class as a reinterpretation of the Japanese ukiyo-e style and cause I’d been thinking about train journeys in India :’)

 2 minutes ago
Exploring pareyyyy
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El tren de la Nariz del Diablo en #Ecuador hace una parada en un humilde pueblo de los Andes a 2,300 metros de altura. Capturo el momento como una muestra de solidaridad entre los pueblos andinos. Reconocido como una de las rutas en tren más bellas del mundo, parte desde el pueblo de Alausí y garantiza una experiencia mágica pero llena de adrenalina. Si el tren está lleno, puedes escoger hacerlo como lo hice yo, encima de los vagones, a expensas de la lluvia, el frío y los túneles que el tren debe atravesar en el camino. Sus vagones son unos del siglo pasado pero han sido meticulosamente restaurados manteniendo su belleza original. La ruta en uno de sus tramos va en zig zag y atraviesa zonas montañosas que pueden provocar terror y vertigo pero brindan en el descenso una experiencia única de microclimas y una perspectiva diferente de la flora que rodea el lugar. Al tren se le reconoce con ese nombre ya que al final del tramo, en el caudal del río Alangasaní hay un cañón con una enorme piedra en forma de nariz. Este tren quedará en la historia como una de más grandes obras de ingeniería del siglo XX. Viaja y conoce más. #travel #southamerica #ecuador #andes #train #people #instapic #photooftheday #photography #alausi #backpackerlife #nomad

 3 minutes ago
Exploring pareyyyy
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Switching it up being creative! Keep working hard push yourself to your limits and never give up 👊 • • • • • • • #health #fitness #fit #train #healthy #eatclean #gym #cardio #active #instahealth #motivation #insta #workout #pushups #sports# #classicboxing# #mindset

 3 minutes ago
Exploring pareyyyy
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Hallo zusammen. Wir hoffen, dass ihr weiterhin fleißig am trainieren seid. Ihr braucht neue Ideen? Hier habt ihr sie 🏋🏻‍♀️ Heute haben wir ein kleines „Putzprogramm“ mit der lieben Bea Joana vorbereitet! Ihr habt Lust auf mehr? Ihr habt die Möglichkeit über Injoy@home bei über 1000 online Kursen teilzunehmen! Meldet euch diesbezüglich einfach unter info@injoy-Remscheid.de Habt ein schönes Wochenende und bleibt gesund! Euer Injoy Remscheid Team #injoyremscheid #injoy #putzlappen #fitmitbea #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise

 4 minutes ago
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Do something today that your future will thank you for.! But, at HOME. 🏡🙏🏻 . . . . . . . . . #behumble

 4 minutes ago
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Tac-Dad day was a success! So many families represented here. Education and training is key, especially in the times we are living. This was a great group with amazing new skills. The next Tac-Dad Day is in April. (Defensive Rifle Course). To register, register through our website in the bio. #tacdaddays #tacticaldad #firearmstraining #wetrainfamilies #subdeoinstructors #teamsubdeo #train #prepare #educate #courage #defend #protect #headsofhouseholds #freedom #2ndamendment #amazingdads #awesomedads

 4 minutes ago
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Golden train in Berlin. Photography by @domeynikk

 5 minutes ago
Exploring pareyyyy
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کیک سفارشی لوکوموتیو . . . . . . #lokomotiv

 5 minutes ago
Exploring pareyyyy
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L'ingresso a tutta velocità della E.652.138 in livrea #mercitaliarail titolare del Treno Container 59102 Bicocca - Villa San Giovanni Bolano. Stazione di Calatabiano. #calatabiano #stazione #652 #138 #container #cisterne #trenomerci #train #trainspotting #trainspotter #passaggioalivello #lokomotiv #rail

 5 minutes ago
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A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but on it's wings. Always believe in yourself. #beardman #beard #bearded #beardlove #beardmuscle #beardking #beardlife #cook #cooking #homecook #selfquarantine #covid_19 #coronavirus #corona #exercise #noexcuses #BeTheChange #MITHOUTS #weighttraining #weights #core #train #training

 6 minutes ago
Exploring pareyyyy
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Took this one a while ago, never really thought it was all that until awhile later. Really wish I would of had my Nikon nearby to snap this. #pic #photo #art #night #nighttime #dark #train #car #truck #drive #cruise #road #travel #red #pontiac #firebird #fast #speed #contrast #angel #mine #sportscar #chevy #dodge #ford #rwd #v6 #hp #need #snap

 6 minutes ago
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Germany's next top model 2025 ;- Samsung S7 #nexttopmodel #train #samsung #lightroom

 6 minutes ago
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Exploring pareyyyy
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Does @wayfair make an app to fit all of your sports stuff into your NYC apartment? Asking for a friend... #quarantinetraining @sklz

 6 minutes ago
Exploring pareyyyy
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8𝑤𝑒𝑒𝑘𝑠 𝑜𝑛𝑙𝑖𝑛𝑒 ℎ𝑜𝑚𝑒 𝑤𝑜𝑟𝑘𝑜𝑢𝑡! No one knows how long are all gyms gonna be shut for? and you don't want to put weights on and lose your fitness. So let's make benefits from staying at home. So I am launching 8weeks online program and that's include: 1-training programs from home base(no need equipment of you don't have ). 2-flexible diet plan to follow and make great results. 3-private weekly check-in with me to solve problems. 4-watsup group to stay accountable and to spread good vibes in the group. If you interested and would you like to join, drop me a DM and send you full details. - - - - #Workoutmotivation #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #Summer

 7 minutes ago
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💪🏾

 7 minutes ago
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Are you getting enough macros? - Follow @fitnessandfoodfanatics for more fitness content - Credit @hockfitness Follow @fitnessandfoodfanatics Follow @fitnessandfoodfanatics Follow @fitnessandfoodfanatics

 7 minutes ago
Exploring pareyyyy
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Ladies r u looking for that home workout that REALLY works? Well I have launched my #bodybyshowtime30 Day Total Body Challenge and it is real! Go to bodybyshowtime.info to check out my programs. Also u can follow me @bodybyshowtime30 for all updated info on my programs as well as giveaways! Good luck ladies! #homeworkout #programs #train #sellhomes #doitall

 7 minutes ago
Exploring pareyyyy
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- Art Digital - app: Ibis Paint - tempo: 20 minutos - criador eu. - desenho antigo porém quis passa pro Digital .. - espero que gostem 🖤 #ibispaintx

 7 minutes ago
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OG apparel still available today over at @redcon1 All the originals and more 20% off your orders with my code JAMES20 . . . @Redcon1 & @Redcon1.uk save 20% using Code James20 link in bio ----------------------------------------------------------------------------------- @lovehempuk save 20% using code Jh20 ----------------------------------------------------------------------------------- @lifefooduk save 10% using code James10 ----------------------------------------------------------------------------------- @iron_monkey_wear save 10% using code Hollingshead10 ----------------------------------------------------------------------------------- For many of my videos visit my YouTube  https://www.youtube.com/user/89jhollingshead . . . #redcon1 #totalwar #bringthenoise #beingredcon1 #bodybuilding #work #dothenecessary #britishbodybuilding #ifbbproleague #motivation #consistency #ifbb #strong #live #compete #train #grow

 8 minutes ago
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Railway will transform the passenger coaches into Isolation wards due to coronavirus pandemic Go and Watch 👇 https://youtu.be/LlQv9WRrX4Q Please subscribe our YouTube channel #RailVidya for more information about Indian Railways #railroadphotography #railnews #trainhard #trainharderthanme #trains #training #trainer #train #personaltrainers #trains_worldwide #traintogetherstaytogether #traininsaneorremainthesame #traininsane #RailVidya #railfan #rail #railways_of_our_world #railart #locs #railroad #railwaystation #railfans

 8 minutes ago
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When ur husband has best job ever❤ #train #tog #jernbane #cargonet #banenor #norge #haga #kongsvingerbanen

 8 minutes ago
Exploring pareyyyy
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C5™️OnGo‼️😤🌪 Sand pit benefits: ✅Improves your running technique. ✅Builds your strength, stabilizing muscles and coordination. ✅Increases your calorie burn. ✅Gives you the most value for your time. ✅Unusual stress on your muscles. #grind #workout #train #explosivetraining #explosivedevelopment #athlete #athletes #athletictraining #speed #agilitytraining #agility #speedtraining #hardwork #weekend #sand #sandpit #hills #dedication #motivation #inspiration #inspire #motivated #determination #create #live #life #love #lifestyle #blessed #glorytogod

 9 minutes ago
Exploring pareyyyy
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FULL BODY👊🏼 get some movement in at home with this full body circuit! Equipment can be easily adapted: milk carton, bag of rice, football, anything! Click save, find some space and give this a go!💥 1️⃣ Kettlebell snatches 2️⃣ RDLs 3️⃣ Tricep dips 4️⃣ Deficit reverse lunges 5️⃣ Slow med ball mountain climbers 30 secs work, go straight into the next exercise 3-4 rounds Rest for 1 min between rounds 🌸Join me on @broga tomorrow at 9am for a live Broga fitness yoga class! #namasteathome 🌸

 18 minutes ago
Exploring pareyyyy
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🏃no pain no gain🏃 #model

 1 hour ago
Exploring pareyyyy
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Some people want it to happen, some wish it would happen, others make it happen.

 2 hours ago
Exploring pareyyyy
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Gym-routine is missing.. work in progress.

 5 hours ago
Exploring pareyyyy
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Jumping rope is the sh*t! for me its essential! I like jogging and sprinting but not really lol jumping rope for me is a great way to burn off calories and work on my cardio. • Other benefits include... 🔹Improved coordination 🔹Improved cognitive function 🔹Increased elasticity and resiliency of lower-leg muscles (leading to more flexibility and overall body mobility) • It’s a dope heart-pumping exercise and alternative to treadmills and elliptical machines. I would recommend it to anyone that wants to improve their cardiovascular health • But how do you know what types of jump ropes are best suited for you? • 1. Speed Jump Rope⚡️ Can be a beginner's best friend and is one of the three most common ropes you see in a gym. Speed ropes are lightweight, durable, easy to take anywhere and allow you to work on your agility, footwork, quickness and endurance. 2. Beaded Jump Rope📿 A beaded jump rope is a bit more clunky than the speed rope, but it doesn't tangle as easily. The beaded rope is also slightly heavier than the speed rope, but not by much. 3. Weighted Jump Rope🔩 A weighted jump rope is a more advanced option that can lead to burning more calories. With options ranging from 1 to 6 pounds, you can select a rope that best suits your fitness level. When this extra weight is added, your upper body gets a more intense workout as well with each skip of the rope. • Few quick tips... 🔹Take your time , start slow. Master the tempo! 🔹practice deep breaths regardless of whatever variation Jump you are attempting. 🔹Self talk, speak out the sequence and carry it out. (Worked a lot for me) • Try adding this as a warm up before your workout. Jump anywhere from about 5mins-15mins

 2 days ago
Exploring pareyyyy
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Swipe left for my home chest push-up workout from yesterday ✅ . 4 rounds of quality of: 12 incline push-ups 12 decline push-ups 12 wide push-ups 12 narrow push-ups 12 normal push-ups 💪🏻💯 . . . . #montreal

 2 days ago
Exploring pareyyyy
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Volumen- Gericht. Voluminöse Gemüsesorten sind optimal zum abnehmen. Auf großer Menge enthalten sie nur wenige Kalorien. Dafür sättigen sie prima, enthalten viele Vitamine, Mineralien, Ballaststoffe und sekundäre Pflanzenstoffe. (Beispiel: Pilze, Blumenkohl, Brokkoli) Hier habe ich eine Gemüsepfanne mit Hähnchen. Enthalten sind: Pilze, Blumenkohl, rote Zwiebel, Knoblauch, Paprikapulver, Kreuzkümmel, Kurkuma, Salz & Pfeffer. Stay healthy Deine Vika 🥦

 2 days ago
Exploring pareyyyy
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🤼‍♂️ 👉Follow @mmashakur 👈⠀ 👉Follow @mmashakur 👈 👉Follow @mmashakur 👈

 3 days ago