#selfcare
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Exploring pareyyyy
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I haven’t worn make up for a few days but today felt like a lashes and lipstick day 💫💜 #EpicMascara #AffluentLipstick #SelfCare #Pamper #FeelingHumanAgain #SparklePurple

 8 seconds ago
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Taking care of yourself is taking care of your health . . . . #mykitchenismyrunway #selfcare #healthcare #healthyeating #palatewhisperer #palatepassport #dcchef #lachef

 9 seconds ago
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𝑭𝒐𝒍𝒍𝒐𝒘 𝒎𝒆: @feed.fashions and @selfcarefashions • • • • • • • • • IGNORAR • • • • • • • • • #tbt #selfie #selflove #selfcare #girl #follow #followers #instalike #likeforlike #like4likes #likeforfollow #liketime #liker #followforfollowback #follow4followback #following #followtrain #followalways #dance #instagood #instapic #food #instacool #tb #feed #love #instago #tumblr #instagram

 15 seconds ago
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One part of #365focusforward is trusting the process. You just have to take all the pain in and then LEARN from it all DAY BY DAY and watch how strong you will become both mentally and physically! Have a great day everyone!🙏🏽👍🏽💯 #faith #recovery #selfcare #mywhy #painteachesyou #herrenproject #takeitallinstride #godisgood #trusttheprocess #negativitynotneeded #positivevibes #instamotivation

 19 seconds ago
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I have a cancellation at 3 pm today dor a 60 minute massage. Call 618 319 0672 #eclairesalon #selfcare #loveyourself #siuc #bodytherapy #aromatherapy #deeptissue #relaxationmassage #doterra #lovinglife #booknow

 20 seconds ago
Exploring pareyyyy
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As people I think it's so natural for us to obsess and focus about the mistakes we make. About what we didn't do right. About our setbacks. But the next time you think about an area of your life you're unhappy with, maybe you can ask yourself, "What did I do right though?" I had just attended a seminar in Miami for success and leaving the event I was disappointed. Looking at EVERYTHING I wasn't doing "right." Which isn't bad to know, and have awareness but hard core obsession and focus only on the wrongs wasn't working out so well for me. I wasn't in a high on life amazing incredible high on life energy. I wasn't already creating and building the absolute best possible life. I wasn't already doing anything and everything it took to be successful. But what did I do right? I was upgrading my mindset in beautiful uplifting ways. I was increasing the quality of my energy more than a few times. I did stay connected with wonderful amazing outstanding beautiful souls. This isn't a post to ask you to ignore what you're doing wrong in your life or to be blind to mistakes. This isn't a post to stay "okay" with what you know isn't okay. I'm still aware and working on my own current challenges, but this time I invite anyone who would like to join me in giving ourselves some grace and love for all the good that we actually do, and everything we're doing that is right. Not just to be cute, but because this can build up our good feelings to continue moving forward in life, this can build up our relationship with ourselves, and this can help you succeed further faster. So, what are you doing right in your life right now? 🥰🎁

 27 seconds ago
Exploring pareyyyy
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Day 3. Beauty. #selfcare

 27 seconds ago
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'𝒔 𝒕𝒑𝒚𝒊𝒏𝒈🥀 ________________________________________________ 𝒇𝒐𝒍𝒍𝒐𝒘 @surplus___ 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒂𝒆𝒔𝒕𝒉𝒆𝒕𝒊𝒄 𝒕𝒊𝒎𝒆: 10.57pm 𝒒𝒖𝒐𝒕𝒆: do you like reading? 𝒎𝒂𝒊𝒏 𝒂𝒄𝒄: @angielimmm 𝒇𝒄:1514 ________________________________________________ 𝒕𝒂𝒈:-- #tumblr #aesthetic #koreanaesthetic #selflove #selfcare #whiteaesthetictumblr #selfcarethreads #loveyourself #aestheticfeed #glowup #health #soft #lfl #sfs #likeforlikes #grungeaesthetic #gainsfollowers #grunge #cute #nice

 35 seconds ago
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📍 Autocuidado não é sobre ser egoísta e ignorar o resto do mundo para cuidar somente de si. Não é necessariamente se colocar em primeiro lugar em todas as situações, antes de tudo e todos. Mas significa “eu também mereço e preciso de cuidado. Eu também preciso de mim!!!” . 📍Autocuidado não é luxo, nem mimimi. Mas uma necessidade humana. Afinal, como vamos continuar tendo energia para executar todas as tarefas do dia a dia se não pararmos para recarregá-las? . 📍Autocuidado é importante para o corpo, mente e espírito. Nenhum de nós fomos feito de ferro. Se você não cuidar da sua própria morada, uma hora seu corpo irá sinalizar que precisa de uma pausa. Não espere que chegue esse momento para tomar uma atitude. Se cuida agora. Se inclua na lista de pessoas que merecem seu carinho!✨ . ➡️Não esquece de deixar ❤️ o post, pois assim posso saber se você está gostando e quem sabe trazer mais posts sobre AUTOCUIDADO! 😄 . 🌼Com carinho, Psicóloga Isabelly Fossatti. | CRP: 22/03059. #psi #psicoterapia #façaterapia #cuidado #autocuidado #saudemental #mente #saudeemocional #saude #psicologia #psicologaisabelly #cuidardesi #amor #selfcare #bemestar #bemestarmental #psicologico #psicologiaclinica

 37 seconds ago
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 38 seconds ago
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🦄 🚨 UNICORN ALERT 🚨 🦄 Meet Amy. Amy was introduced to me by another one of my “ISA Unicorns” and I couldn’t be happier this morning as we celebrate her success! Talk about #wellnesswednesday !! 40 lbs of toxic weight GONE! 🤩🤩🤩🤩 Amy is a testimony of what superfood can do. You want to try the food but don’t want to “cleanse”? Don’t worry... Amy sheepishly giggled when we talked about cleansing ... her answer “I started consistently using the products in August and hit the 40lb mark in... January. I lost 30 in 3 months. I have only done... 3 cleanse days total. So not even doing the system to a T. Mainly just shakes to be honest. I didn’t work out. I’ve maintained the weight loss since. 😊” 📌•Does this mean you should skip cleansing? No. 📌•Does this mean you ONLY need to try shakes? No. 📌•Does this mean she only ate shakes for all those months? No! What this DOES MEAN is that the ISA lifestyle can be as varied and customizable as any other part of your life. Results will always depend on your meal choices and your body and effort, but the human body is a super machine, and it’s amazing what it can accomplish when you fuel it with superfood! Amy is always happy to share her testimony with other mom’s who are looking for a solution to their lifestyle struggle. Are you interested in learning about the SUPERFOOD that helped Amy loose her first 40lbs? Send me a private message. And just for the record. When I talk about our “shakes”, they aren’t just protein shakes. They’re the real deal. The perfect meal. (The equivalent to three fully micro/macro balanced organic meals, all for around $3 a shake!) 💚Sharing is caring! Have friends that also want/need to loose weight and are tired of dieting? 📍Tried every fad diets/products? Lets turn them into ISA.Unicorns as well! TAG THEM BELOW. Oh, and by the way... Amy’s lost the weight.... and MADE $$$$ a long the way. Find out more. All you have to do is send me a message. Happy Wednesday everyone! #wellnesswednesday #wellness #health #wisdomwednesday #selfcare #healthylifestyle #wednesdaywisdom #wellnessjourney #selflove #healthyliving #wednesday #womenwednesday

 42 seconds ago
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yeah buh... don’t nobody want a serious relationship 🤷🏾‍♀️ Follow me @vichellepostedthat @_vichelle_ @av_spammy • • • • • • • • • • • • IGNORE THE TAGS🤦🏾‍♀️❗️ #threadstories👅 #spampage #stories #funny #explore #lipgloss #zodiacsigns #freaky #explorepage #viral #makeup #beyonce #teamleo #threads #tea #celebritytea #tiktok #cuteguys #cutegirls #puppys #puppies #kittens #dogs #animals #cats #idkanymore #selfcaretips #selfcare #selfcare101 #naturalhair

 45 seconds ago
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I am grateful to have had the opportunity to meet these phenomenal women and sharing what I #love. Thank you all for sharing your knowledge with me, loved learning new tips and tricks. Beautiful collaboration ❤️❤️❤️ Thank you also to our inspiring host @hulafitwithshakira ...loved your energy 💥 #justlove #women #empowerment #journey #sharing #vision #creative #talent #wisdom #love #knowledge #selflove #selfcare #friendship #purpose

 50 seconds ago
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Which fit?😍1-6 comment below If viewing follow @rii.ahx 🥶 All credits go to the owner of these posts - - - Tags: #trendyoutfits #baddieoutfits #outfits #cutefits #styleboard #trendyoutfits #dailyoutfits #viral #explore #explorepage #outfitinspo #schoolfits #postpage #melanin #lipgloss #selfcare #spicymafia #trending

 54 seconds ago
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I'll be so appreciate if you drop your valuable reviews for me🙏🤟💐 #motivation #motivationalspeaker #motivational #motivationalvideos #motivationalquotes #fitnessmotivation #motivate #gymmotivation #successmotivation #workoutmotivation #motivationalspeakers #motivation💪 #motivateme #motivacion #motivator #keepmotivating #selfcare #selflove #selflovequotes #selfdevelopment @the_natural_transformer @fit_india_hit_india @greatness @motivationphotatoes @makaveli_motivation @motivation_mondays @words_worth_billions @interminable_motivation @motivation__love_quotes @thequotemall @pkstatus @love._motivation__ @hustler.gram @mayralouise @prince_ea @dashama @stephanspeaks @sierranielsen @lamont_cordell

 56 seconds ago
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Need to detox? My Bath Salts can aid in the release of toxins to assist in weight loss and waste removal. A 20 min soak can do wonders and also help to reduce stress #selfcare #selflove #detox #healing #health #relax #detox #removetoxins #weightlossjourney #drinkwater #pinkhimalayansalt #herbs #destress #blackhimalayansalt #seasalt #organic #epsomsalt #essentialoils #flowers

 59 seconds ago
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She always knows what's best. Grateful for the opportunity to take some time out and come back to myself this week. My to do list has had some tasks ticked off which has meant I feel much lighter today, but I'm still exhausted, so continuing to take it easy. Sometimes we have to let go of how we expect our lives to be and focus on the here and now. Be present. Be grateful. #positivevibesonly #mindsetiseverything #moveforward #feelingit #selfcare #loveyourself #mentalhealthawareness #doyou

 1 minute ago
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The Adverse Childhood Experiences Study was revolutionary for the mental health field. It linked adverse childhood experiences with chronic illnesses. Basically, the rougher your childhood, the more likely you are to experience certain health issues.The ACE assesses abuse, neglect, and household dysfunction through 10 questions and you can get your ACE score by taking the short questionnaire that is free and easily accessible with a quick google search (or following the link in description). If you haven’t heard of it yet, it can be scary. “Could my ____ actually be related to ____ that happened when I was a kid?” Yes, but what does that mean? ✨ Don’t panic. 66% of people have experienced at least one ACE and 1 in 8 have experienced at least 4. So common! You aren’t alone if you have a “high” score. This tool is just that- a tool. It isn’t a mind reader and it won’t predict the future with 100% accuracy. While the results can be intimidating, I encourage you to remember that knowledge is power. If we know we could be predisposed to certain things, why not keep an eye out for them? It’s similar to your medical doctor taking a family health history. Does cancer run in the family? Diabetes? Asthma? If so, you know that your doctor pays extra attention to these issues so they can be caught and attended to sooner. ✨ Finally, your ACE score doesn’t keep track of all of the positive experiences you’ve had in your life that promote resilience. You are the same you, before and after learning your ACE score. We don’t fear the unknown, we fear the worst case scenario. ✨ Did you gain a new perspective? Learn something entirely new? Decide to learn your ACE score? I’d love to hear from you. ✨ Resources: https://centerforyouthwellness.org/health-impacts/ http://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf ✨✨✨✨✨✨✨✨✨✨✨✨✨ #acescore #adversechildhoodexperiences #counselorsofinstagram #counselingtips #selfcare #selfhelp #psychoeducation #chronicillness #depression #mentalillness #mentalwellness #acestudy #therapytipsoninstagram #anxiety #diabetes #wellnesswednesday #wholebodyhealth #wholebodywellness #mindbodyconnection #mindbody #selfassessment

 1 minute ago
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You get what effort you put in. If you are not seeing results, it's time to pause and take a look at your diet or tweak your workouts. You can't just eat whatever and stay fit. Fitness needs discipline, willingness and consistency. Fitness needs commitment just like a relationship. "You can just cheat and expect it to work". 💪🏻🏋🏻‍♂️🏋️‍♀️⛹️‍♂️⛹️‍♀️🤸🏽‍♀️ #selflove

 1 minute ago
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Exactly cause this is pretty much Non-existant anymore😥🤷🏻🤷🏻🤷🏻*The Bosses of Quotes* Go Follow @bossesofquotes @marlondaboss.of.quotes @beautiful_in__his__eyes @diamondbigbodybenz @mafugginboss @wizdom_43 @bigdreamzz_bright_lights @mrhydeout @chocolate_dutchess @angeleyez_memes @daddy_darkknight @goldn_vybz @marlondaboss @wave_ethos @mammaquotes @marlondaboss_of_bmg @asinmami @darkchild_69 @deep3r.1 @self_esteem_rehab @alice_left_the_ghetto @sexyafterkids @jayrjay919 @m_easy__ @bigdoughtwoone6 @imfullycommitted_mrsemanuel @startwyla @slimbiggs87.memes @the_kinky_gent_ @your.mr.write @sweetndemented @breaknecks8killegos @deeplover.quotes @saltofthaearth @inspireme0702 @bossmemesgang3.0 @quotemastersinc @positiveandprecise @deniseysmith @realqueensgang64 *WE GOT QUOTES* #bossesofquotes #quote #quotes #lifequote #deepquote #moodquote #sweetquote #cutequote #positivevibes #goodvibes #selfcare #selflove #happyquote #lovequote #girlquote #womanquote #beautifulquote #twistedquote #bigfacts #ImGood #truthbetold #ifeltthat #accuracy

 1 minute ago
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About to take a nap, feeling emotionally exhausted lately, bottling things up only makes things worse, face things head on and once delt with things can be over with a lot quicker. You only live once and life is too short to spend it anxious or arguing. . Today is national kindness day, share one nice post today and if it helps only one person feel better that's one better than none, everyone is facing their own silent battle in one way or another. #bepositive #bekind #helpothers #nationalkindnessday #declutteryourlife #selfcare #housekeepershome #bpd #adhd #add #ocd #neveralone #mentalhealthawareness

 1 minute ago
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Story time: After a long weekend of Seattle Sports celebration I have come down with some sort of yucky bug. Naturally, when I got home last night I had the thought “BURN IT OUT!” And decided to take a piping hot bath. So, I draw the bath, throw in some Epsom salt, and some essential oils. Normally I choose something like lavender or eucalyptus but I recently purchased basalm fir and thought it would be a good idea to scent myself like a Christmas tree. I WAS WRONG!!! Ten minutes into the bath my legs started feeling a little tingly. I brushed it off thinking they were dry and the Epsom salt was irritating them. But then, the tingle turned to burning and soon after turned into a sensation that a million needles were being stabbed into my body. So, I aborted the bath, turned on the shower, and washed off. When I got out my entire lower body was burning and COVERED IN WELTS. I made a 911 call to mom and she basically told me that not all essential oils are for soaking and as much as I love the outdoors I don’t need to smell like a tree. So me, thinking I’m dying, ask how to get the oil off and she replies “WITH DAWN DISH SOAP”. So my luxurious, relaxing, healing bath was capped off with me pouring loads of bright blue dish soap all over my body and the penguin on the label throwing all the shade he could muster as if to say “you dingdong, what were you thinking?!?!” 🤦🏽‍♀️ #storytime . 📸 @lydiamrie

 1 minute ago
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NEW Arrival: Natural Foot Pumice Stone . 1. 100% natural pumice from porous volcanic rock 2. Vegan friendly 3. Biodegradable 4. Plastic free . . . . . . . . . . . . . . . . . . . #veganproducts #savetheturtles #earthkind #waronplastic #skincare #plasticpollution #ecofriendly #vegan #zerowastelife #footcare #sustainable #pedicure #homespa #bathroom #soap #ecowarrior #zerowaste #volcanicrock #endplasticpollution #pumicestone #climatechange #selfcare #lifestyle #skincareroutine

 1 minute ago
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✅Exercise should ALWAYS make you feel better, not worse. If you feel worse or exercise is CREATING exhaustion rather than curing it, you’re either under-fueled, over-training, or you might not be getting enough sleep. ❌Under-fueling: this is common for moms who might be trying to lose the weight of pregnancy and cut calories too low to support intense exercise. ❌Over-training: if you’re feeling soreness that’s just not going away, irritability, and overall sense of exhaustion you might be over-exercising. Try scaling back on time and/or intensity and see if that helps, and allow yourself ample rest periods. ❌Lack of Sleep: If your baby is still waking up multiple times per night, your body is not “catching up” with the workouts you’re doing. Sleep is the time that your body repairs itself from the stresses of exercise, so if you’re not sleeping enough, your body isn’t able to repair and you’re just breaking your body down. Scale it back to low-intensity exercise like walking until you are able to sleep more. Where are you at in your journey? Does exercise make you feel better or worse right now? . . . #postpartum #postpartumbody #postpartumfitness #postpartumjourney#postpartumhealth#postpartumrecovery#postpartumlife #postpartumexercise #postpartumwellness #postpartumnutrition#fittobepregnant #deannaschober #strengthinmothers #newmomhealthylife #selfcare #selflove #momlife #momlifeisthebestlife #momlifebalance #breastfeeding #breastfeedingsupport#breastfeedingmoms #fitmom #fitmomsofig #fitmoms #bodypositive #bodypositivefitness #nurturedfitness #intuitiveexercise

 1 minute ago
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Himalayan pink salt is believed to be one of the best sources of natural minerals on earth and gets its pink shade from the high mineral and iron content. https://www.midwestseasaltcompany.com/himalayan-bath-salt/ #rosepetalbathsalts #wholefoodsbeauty #no7mask #koreanmask #kbeauty #biore #bioreselfheatingmask #glitterglow #midwestseasalt #earhooks #relaxing #metime #girltime #drinkingwhilebathing #healthyskin #fitmomsofig #selflove #mindfulness #letsmove #fitspo #detox #bathtime #bathlife #pamper #indulge #lovethyself #relax #renew #skincare #selfcare

 1 minute ago
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Keep your head low and do what you need to do. #personaltrainer #selfcare #doyou #bebalanced

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Life Hack - dance cardio videos at home. This is one of my self care life hacks. I love @thefitnessmarshall cardio videos that I can do in only 3 minutes!! When I’m sitting at my desk for most of the day, these are complete and total life changers! Highly recommended. If you want MORE ways to reduce stress check out the FREE GUIDE - Reduce Stress and Get an Hour of Your Day Back. Link in bio or get it here - brynbamber.com/relax #celebrate #toronto #canada #hsp #infj #witchesofInstragram #highlysensitive #highlysensitiveperson #anxiety #selfcare #overcoming #personaldevelopment #instatoronto #instacanada

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Over the years I’ve found that some people make things far more complicated than it needs to be. This whole FOMO none sense a lot of people preach, has lead to more and more people not being present. The irony 🤔. If the event or person does not fit into your life. Stop forcing it! If you are over extended and finally have found time to breathe again. Don’t add on to an already depleted you. Take the time to figure out what you’re looking for and what’s seeking you. Live there for a while and experience you living your life. It’s always figureoutable. Sometimes what’s needed is for you to say no to things that don’t add value. Happy Wednesday babies 🥰🥰🥰 . . . . . . #findingbalance #selfaware #jomo #priorities #selfcare #selflove

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Its Wednesday, a short week, and I have a million ideas with so little time! The challenges of trying to have a healthy balance in my life and knowing that my selfcare outlets are a part of that balance, gets me through each day. Creating and most of all, weaving for me is a good way to manage my stress and anxiety. I hope you all have ways to find balance and I'd love to hear all about them. This color combo has me excited with a new weave so stay tuned!! . . #weaving #selfcare #lifebalance #creating #maker #makersgonnamake #weaversofinstagram #newcollections #moretocome #handcrafted #handmadeisbetter #crafty #creator #yyc #localyyc #humpday

 1 minute ago
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|~Обожаю клуб романтики❤️~|2/6 . . . . _________________________________ ⭑ᴅᴀᴛᴇ⭑13.11.19❄️ ⭑ғᴏʟʟᴏᴡᴇʀs⭑240🙈 ⭑ᴍᴏᴏᴅ⭑🤪 ⭑ᴛʜᴇᴍᴇ⭑Персонажи клуба романтики в реальной жизни ⭑ᴀᴇsᴛʜᴇᴛɪᴄ⭑Оранжевая🍂 _________________________________ 📌ᴛᴀɢs: #care

 1 minute ago
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Comment one of your weaknesses 🔫💚🍏 ~ @dialaesthetic

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Focus on yourself, stay positive, learn from your missteps, and take responsibility for your actions. It's easier, of course, to do it the other way – but you'll make more enemies than friends, and enemies don't push you higher like friends do. #WednesdayWisdom

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In a world where you can be anything, be kind. To others and yourself. #KindnessDay #SelfCare

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Do you Exfoliate?! Exfoliation ... 💥Improves circulation 💥Boosts new cell formation 💥unclog pores and clears complexion 💥allows creams, oils, and serums to deeply hydrate skin Depending on how your skin is will determine how often you need to exfoliate. ❄️In the winter months you’ll want to exfoliate less than you do in the summer❄️ 💕Always apply a moisturizer after exfoliating to give your skin the boost of nutrients it needs! 💕 . . . . #perfectlyposh #poshwithchi #skincare #selflove #selfcare

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Do it for the right reasons. ✨ __________________________________________________ Follow me for more daily and motivating content @johnny__writes Don't forget to Tag📌or repost. __________________________________________________ #followforfollow #followback #follow #happiness #followforfollowback #f4f #hope #feel #love #wish #happy #hurt #friends #goodnight #goodmorning #selfcare #selflove #dignity #strength #power #good #amazing #feelings #beauty #morning #success #pain #loveyourself #betruetoyou #betruetoyourself

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¿quien !as ama eso? 😻 solo yo? ok ✨ . . . . 🍂✨😻 . . . . hastags: . . #selfcare #selfie #ojoscafes #tunomevez #soyunaperra #soysho #alisson ✨😻

 2 minutes ago
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Fall is in full swing (darewe say at the tail end??) and as we get further into the season and experience chillier weather and shorter days, it is so important to take the time to incorporate simple habits into our routine to take care of our mind, body, and soul. Here are a few autumn-specific self-care ideas by @colormehappii to help keep us feeling our best all season long. What are things you do to help as you transition seasons? . . . . . . . . . . #selfcare #selfcarematters #loveyourself #selflove #autumnvibes🍁 #fallvibes #autumn🍁 #takecareofyourself #depressionhelp #seasonaldepression #seasonal #depressionawareness #changingseasons #mentalhealthawareness #mentalhealthmatters #womenempowerment #womeninspiringwomen #womensupportingwomen #takeabreak #morninginspiration #morningmotivation #artistsoninstagram #digitalart #justacard

 2 minutes ago
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The book is revealing the truth about the god existing... Read the amazing book to change your life wisely ---- Does god really exist? ---- Book by me now available on amazon | link in bio . . . . . . . . . . . . . . #author #indian #india #indianbook #school #collage #hindi #english #god #quote #quotes #writing #poetry #bookreading #reading #digitalbook #startup #business #businessindia #book #branding #goodbooks #motivationalquotes #motivation #motivate #motivated #selfcare #ram #krishna

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We delete all our photos because we want to give a new image to our profile. Do not worry we will continue with the same self-care tips, services at home and online. We will be back soon... —————————— #shengselfcare #shengathome #shengonline #shengtips #selfcare #wellness

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In honour of #WorldKindnessDay we are here to remind you to be kind to YOU 😇 . We all need to take time to relax, socialise and do the things we love - that's why The Beaney offers a number of FREE workshops to help people suffering from social isolation, dementia and sight loss to do exactly that! . If you'd like to join one of our monthly groups, or know of someone that might, visit our website at for more details. . #Wellbeing #SelfCare #Kindness #Wellness #Museum #CommunitySupport #Canterbury

 2 minutes ago
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你想著的人在想著你嗎 Follow @wiwhk

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With winter now well and truly upon us why not book a retreat to have some to look forward to in 2020. Two dates.....one in early summer and one in Autumn! We are not about gruelling workouts and starving you. We want you to feel nourished, restored and cared for with a few days of nature, sunshine, organic vegetarian food, beach swims and yoga and pilates, #nourish #retreat #ibizaretreat #ibizaretreats #relax #selfcare #pilates #yoga #travelsolo #getaway #travel #takeabreak

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Exploring pareyyyy
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I noticed yesterday that I could pet the space between my eyebrows... a clear sign I haven’t taken the time to do all those annoying, peripheral grooming things. . When my uni-brow is alive and well, I know it’s a sign I need a break. So this morning I had breakfast, a cup of tea, and sat down to paint - for a short bit, at least (after I addressed the uni-brow issue). . Cheers to noticing things our bodies are telling us, even if it’s in a simple sign of overgrown facial hair.

 2 minutes ago
Exploring pareyyyy
0 0

Posted @withrepost • @azpsychotherapist Not everyone realizes how unhealthy their childhood was. Not everyone realizes that although the wounds aren’t visible, they are still there, underneath, hurting.⁣ ⁣⁣ That’s okay, you are here now. ⁣⁣ ⁣⁣ #therapy #parenting #selfcare #psychology #innerchild #anxiety #depression #copingskills #yumaaz #yuma #health #mentalhealth #arizona #ptsd #trauma #aztherapist #emotion #attachment #healing #affirmations #selfhealing #traumainformed #counseling #mindfulness #mindful #positivity #selfhealers #relationships #marriage

 2 minutes ago
Exploring pareyyyy
0 0

Are you a procrastinator? Studies emphasise that procrastination isn’t boredom. Procrastination is related to negative emotions about self; when you feel you are unable to complete a task, you postpone it. 🔹 Είσαι αναβλητικός/η; Έρευνες τονίζουν ότι η αναβλητικότητα δεν σχετίζεται με την τεμπελιά, αντιθέτως η αναβλητικότητα σχετίζεται με αρνητικές σκέψεις που κάνουμε για τον εαυτό μας. Αν δηλαδή αισθάνεσαι ότι δεν μπορείς να κάνεις κάποια δοκιμασία τότε την αναβάλλεις. . . . . . #procrastination #procrastinating #mentalhealth #self #emotions #feelings #negativeemotions #negativeselftalk #selfcare #selflove #mentalhealthawareness #narrativetherapy #therapy #psychology #psychologyfacts #psychologicalfacts #facts #quotes #quoteoftheday #behaviour #humanbehavior #behaviouralstudies #behaviouralpsychology #ψυχικήυγεία #αναβλητικότητα #ψυχολογία #συμπεριφορά #ψυχοθεραπεία #ψυχήςάκος #psychisakos

 2 minutes ago
Exploring pareyyyy
0 0

I think I'm just on a self care/self love kick lol ❣️#mentalhealth #mentalhealthreminder #selfcare #selflove #womensupportingwomen #behappy #friends

 2 minutes ago
Exploring pareyyyy
1 0

I am a huge sucker for Eggo waffles but at the most random times w. nutella🤤 BUT obviously I like to have a balance so I decided to try @vansfoods waffles. Now, they definitely do not taste like Eggo waffles but they are pretty good! I added @rxbar nut butter on top as the spread & it was amazing. For me, the nut butter was a huge bonus because I felt the waffles tasted too bland! I will admit because this product is gluten free it does have a different type of texture to it but not tremendously different! For me, the 10g of protein was a huge plus, especially on Leg day!🍑

 3 minutes ago
Exploring pareyyyy
1 5

Trusting in life and God comes with the understanding that something greater than you is working within you, if you surrender to that knowing. Isolating yourself from community or relationships due to fear of being hurt will only delay your journey. Let’s practice hope and trust today ✨✨✨ #BeWellandRise

 3 minutes ago
Exploring pareyyyy
1 0

Our founder, Katy Rowe, talks about why developing an organic skincare range free of nasties was so important to her: 'I grew up with the familiar cosmetics brands that still dominate the skincare and beauty industry to this day. For many years, my skincare routine included these household names, using their products daily and, as a treat (birthdays and Christmas), perhaps adding something rather more expensive, indulgent and luxurious. It was not until my face became inflamed on a regular basis that I put two and two together and decided to have a closer look at what I was actually putting on my skin. After some serious reading, it became clear to me that some of my best-loved brands contained ingredients that appeared to offer very little benefits, if any, to my skin. I started to question why artificial ingredients and scientific sounding additives were necessary to enhance beauty products. Whilst enhancing product shelf life may make perfect economic sense to a manufacturer, I am convinced that phthalates, parabens and artificial fragrances should have no place in skincare. Mineral oils, known to clog pores, are still widely used but are probably better suited for use on a petrol station forecourt . . . What is wrong with natural alternatives I asked? Surely natural would be best? Having found myself at the wrong end of sensitive skin, with no real help available from mainstream brands other than resorting to more chemical laced ‘medicated’, formulations, I decided that enough was enough. The best way to ensure that no further artificial nasties would ever touch my skin again was to make my own products! Sourcing the very best ingredients, including the best essential oils (from sustainable sources of course) and, where possible, organic oils for the skin, became my full-time job for the best part of two years. So far, the result has been amazing to say the least – launching our Maiiro brand, delivering everything I had hoped for, and more, in terms of organic content, recyclability and sustainability, has been an incredible experience. Most importantly, I can honestly say that my skin feels better that it has done in a long time.'

 4 minutes ago
Exploring pareyyyy
0 3

Awwww shit. Here’s another one‼️ I’m experimenting, starting after this episode I will be releasing new episodes every other week. But this week a juicy conversation starter lmk what you think! Ep 42 “Because I’m Black” Did we take it too far❓link In bio, don’t forget to like comment and subscribe if haven’t already❗️🙌🏾 #socialpressure #communication #honesty #black #racist #racism #blackpodcast #selfcare #selflove #dobetter #podcast #podcastlife #podcasts #podcaster #support #supportlocal #supportyourfriends #stereotypes #stereotype #bigotry #mukbang #mukbangasmr #asmr #bts #community #yonkers #yonkersny #insta #funnyvideos #podcastersofinstagram 📹: @justicejena @r3b3l_shots @directorhanzo 🎶: @rotsenproducer

 4 minutes ago
Exploring pareyyyy
0 0

How much sleep did you get last night? How much will you get today?? ⠀ ⠀ Our nap lounge was created to help you relax and ReJuve. Sleep has a lot to do with your over all health. We want to make sure you’re getting the proper rest daily. At work, school, or just taking on the day stop by for a quick nap if you need one! That’s what we’re here for! 😴⠀ ⠀ ⠀ #therejuve #goodmorning #soulcare #selfcare #chicago #sleepisselfcare #naptime #takeabreak #sleepdeprived #sleepdeprivation #block37 #sleepin #downtownchicago #selfcare #selflove #love #wellness #loveyourself #mentalhealth #relatablequotes #motivation #selfcarequotes #mindfulness #quotestoliveby #selfcarethreads #meditation #inspiration #chicagobusiness #anxiety #windycitylive #chicagobusinessowner

 4 minutes ago
Exploring pareyyyy
1 4

On the left is my skin a year ago and on the right is today. It’s amazing what happens when you start taking care of your skin (and yourself) the right way! This year, I’ve stopped smoking, started eating right, icing my face, dermaplaning and using the right products. I recently started microneedling at home also. I have not gotten a single facial or in-office treatment done this year and don’t feel I need to. I struggled with acne and scar prone, yellowy skin for about 8 years, and I’m so happy to have healthy and clear skin now. I wanted to share this in hopes that it helps someone who might be going through the same and not knowing what to do. 💛

 7 minutes ago
Exploring pareyyyy
7 60

Arrived in the mail two weeks ago! As some of you are aware, my actions we're blocked by Instagram (I don't know what I did wrong😒), therefore I am only able to post this now!🤷‍♀️✌ Quite excited to try this @iunik_official Black Snail Restore Serum.😍 Have you tried any of the #Iunik products before? Let me know in the comments below!💁‍♀️📝

 5 hours ago
Exploring pareyyyy
2 50

“IMAGINE UR FUTURE SELF AND START SHOWING UP AS THEM” ive been marinating on this a lot lately opening up the space in myself and with others. it continues to be affirmed, spoken, presented brought up to me by different folks in conversation, recommended by my mentors. the idea that to actually become the person we imagine being, to live authentically and move towards alignment we have to start showing up as the version we desire. living in the “future present” loving in the now, moving towards the goal what does your future self do? how is the day spent? what energy is being shared? what do you participate in? create? release? we wont magically become what we desire to be without work, persistence and dedication. commitment to the version that we are cultivating we dont suddenly transform into a different person we have to show up, say yes to that future self, every damn day its somewhat of a paradox enjoy where you are at accept the here + now appreciate the space you occupy. and invest time into bridging the gap activate the momentum to guide u to the place youre going. make the movements of the future in the now... and watch the beautiful transformation unfold 🌸🌸🌸

 11 hours ago