#progress
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Exploring pareyyyy
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Progress... I made mistakes #stayhealthy

 18 seconds ago
Exploring pareyyyy
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🔥“TODAYS LIVE WORKOUT!!”🔥 After losing today’s live footage, I decided to demo today’s workout for the guys that couldn’t join in earlier. Catch me again tomorrow with @iamcoachx for a upper body workout! 💪🏾💪🏾 * #strivingforgreatness * * #aesthetics #bulking #beastmode #bodybuilding #comingup #discipline #EatCleanTrainDirty #focus #fitness #fitfam #gym #gainz #gymMotivation #health #muscles #mob45 #mensphysique #nodaysoff #Physique #progress #positive #outrivals #taylorfituk #personaltrainer #shredded #Training #ukfitness #liveworkout #stayhome

 30 seconds ago
Exploring pareyyyy
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P•R•O•G•R•E•S•S - Week 1 I started with 4 sets of 10 standing in the band with both legs. Week 3 I hit 4 sets (almost - this was my last one lol) of 8 with just one knee in the band. Happily staying a steady 155 pounds right now, so I’ll take it 💪🏼 #choosetobepositive #changewhatyoucan #progress #pullups #backday #homeworkout #garageworkout #strength #goals #samethingdifferentday #strongwomen #womenwholift #savage #womenwhorunwiththewolves #one10training #my30days

 34 seconds ago
Exploring pareyyyy
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Reminiscing about when we could be on the court... plus check out the PROGRESS on the coverage! #volleyon #sunshinestrong #progress #moretocome

 53 seconds ago
Exploring pareyyyy
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PPL!!!!! GET READY!!!!! NEW RELEASES ON FRIDAY!!!!! #newtrack #release

 54 seconds ago
Exploring pareyyyy
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hello happy wednesday 🤍☁️ it’s a beautiful day to get your body moving, i know i’ve been gone for awhile but i just needed a good break to get organized & find my way during this time! i know it has been extremely stressful for everyone & it’s hard to stay positive. but coming on here, seeing everyone posting home workouts, motivating one another to keep going is amazing. we are all in this together! use what you have an home, be creative, keep your body moving, & just blast some music, have some fun!!🦋 • this is my current cutting body, i’ve still been working out from home, but only decreased my cals a bit & added 1-2 cardio sesh in per week. i’ve only been cutting for about a 2 weeks so definitely not where i want to be, i’m barely getting started, but i’m excited to see where i can get!! i love you everyone & keep pushing, we got this 🧚🏼‍♀️

 56 seconds ago
Exploring pareyyyy
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Revolved triangle 🔺️ . #SpringChakrasOpening - March 30th to April 5th . Spring is here! 🌷Get ready for this season of rebirth—growing and cleansing your body, mind and soul. ✨ Join us for 7 days of practicing 7 poses, opening 7 chakras. Awaken your inner power and allow your vital energy to be free. 😌 Share with yogis all over the world how we experience this life journey together. We would love to have you join our tribe! 🕉 . 🌸 Hosts: @mikaila_nyc @omwithmelissa @yogianaretreats @julianafanecodara @natureyoguie . 🎁 Sponsors: @freskincare @rollgahealth @yeswevibe @vayumudra @gocleveryoga @loveprayjewelry @supportedsoul @adoratherapy @zeetabody @atelier7artes @gayayogasoul @mandalas7artes @yogianaretreats @kundalini_clothing . Pose line up :⁣ Day 1: I am Safe - Warrior or Malasana Day 2: I am Creative - Goddess or Pigeon Day 3: I am Strong-Revolved triangle or Kakasana Day 4: I am Loved - Camel or Kapotasana Day 5: I am Expressive - Fish or Scorpion Day 6: I am Connected - Eagle or Mayurasana Day 7: I am Divine - Yogi's Choice . . How to be eligible for prize 1. Follow all hosts and sponsors ⁣ 2. Like and repost this post. Tag some friends to play along too! ⁣ 3. Make sure your profile is public so we can see you! ⁣4.Post daily tagging all hosts and sponsors on your posts using #SpringChakrasOpening . . @IGYogaChallenges @challengethyyoga @IGYogaChallenges . . . . . . #yoga #Progress #vegetarian #YogaEveryDamnDay #heartchakra #chakrahealing #yogalife #yogalove #yogainspiration #yogachallenge #YogaEveryWhere #YogaEveryDay #YogaPractice #YogaPose #InstaYoga #IGYoga #YogaJourney #YogaDaily #marchyogachallenge #yogawithmikaila #yogachallengedirectory #yogachallenge2020 #yogachallenges

 1 minute ago
Exploring pareyyyy
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Current: BB Incline Bench = 205lbs x 5 reps BB Row = 185lbs x 6 reps Goal: increase the weight or number of reps every week while losing weight until well.. I can’t😂 - A takeaway for everyone working out at home with limited resources is don’t stop going HEAVY! (I am EXTREMELY grateful for what I have, S/O my pops) - This will definitely involve you getting creative (putting weights in a backpack is something most of you can do 💭) - It’s so easy to lose motivation in times like these, I get it but imagine how mentally disciplined you’ll be when this is all over and dealt with? You stayed in shape during a freaking PANDEMIC!! That’s pretty impressive🔥 - Like always a free home workout guide is available in my bio if you need some guidance 🔑 - Stay safe peeps P.s: while quarantined I’m trying to get better at editing videos, bare with me 😂

 1 minute ago
Exploring pareyyyy
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Shoulder burnout!!! Strict press, push press, squat press!!! 💪🏼 I went up to heavier set of DB than I usually use for higher rep sets. Kinda regretted it by the 3rd round though. @getmomstrong #fitmom #strongmom #garagegym #athomeworkout #liftheavy #goals #progress #stronglikeamother #slam #postpartumfitness

 1 minute ago
Exploring pareyyyy
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With how things are now, you have to change, to evolve, in order to deal with the new normal. Not only deal, but survive for yourself and those around you. Change can be a good thing if you look for the good in it! #changeisgood #change #changeyourways #progress #lifeisshort #lifeyoulove #changetogrow #evolve2live

 2 minutes ago
Exploring pareyyyy
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. ✌🏽Lately I’ve been focused on creating as much motivational / inspiring content that I can well actually bringing you guys value with it. - From our YouTube channel, talking fitness, health, business & lifestyle. Our workout videos, diet & nutrition information. Free workout programs & a lot more. - Keep an eye on our social media. This is a crazy time with everything going on and I want to do my part to help you guys stay motivated & stay Healthy. @reps_up_athletics . @rua_apparel . ➖➖➖ #repsupathletics #socialdistancing #stayhome #checkinwithlovedones #stayhealthy #thisisonlytemporary #workingoutfromhome #workingfromhome #homeworkout #quarantinedfitness #motivation #wednesdaymotivation #fitnessmotivation #selfmotivation #gyminspiration #inspireothers #gettinginshape #bodytransformation #progress #biggerthanyesterday #strongerthanyesterday #hardwork #discipline #fitness #fitnesslifestyle #fitnessinfluencer #fitnessjunkie #fitnessaddict #workout #fitguy

 2 minutes ago
Exploring pareyyyy
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Only 14 weeks olds and already knows how to wait for her signal to eat! So proud!! 🥺 #progress

 2 minutes ago
Exploring pareyyyy
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KA Update: Our testers are posting screenies rather than squawks #Progress #GoodSign #GimmeTheFinishLine

 2 minutes ago
Exploring pareyyyy
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Check out one of our newest models @southshoresniag built by @impero_luxury_homes... ⁠ This beauty is for sale!! Give us a call or visit our website to ⁠ see how your family can call this home their dream home!⁠ (Note: Children not included #homeschooling #6feetapart) ⁠ ⁠ 1-833-3SHORES ☎️⁠ ⁠ .⁠ .⁠ .⁠ .⁠ #southshoresniagara #niagaradevelopers #progress #roomtobreathe #BlackCreek #niagararegion #ontario #canada #niagarararealestate #niagaraliving #FortErie #waterfrontliving #stevensvilleontario #newhomes #Niagarahome #newconstructionniagara #builders #propertystylist #property #luxuryhomes #realtor #newhome #homesearch #realestate #househunting #forsale #househunting #niagarahomes⁠

 2 minutes ago
Exploring pareyyyy
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Open, colorful, clean, and ready for business. This conference room is the perfect environment to hold some creative and inspiring meetings!!

 2 minutes ago
Exploring pareyyyy
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If you are in the market for any @climbbutora product and want to support @g1climbing, enter the following code: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ C4G-deej-g1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Butora has started the #climbers4gym campaign. All purchases made using that specific code will send 25% of the purchase to @g1climbing. This is a creative way to support a newly opened gym and their incredible staff during these difficult times!

 3 minutes ago
Exploring pareyyyy
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Once upon a time somebody told me "Don't talk about it, be about it" and those words will forever be in my head and give me motivation. @bumpinblazer #Mustang #rebuild #bruisednotbroken #motivation #progress #sn95society #sn95sonly #sn95mustang #mustangsofinstagram #mustangsofcentralwisconsin

 3 minutes ago
Exploring pareyyyy
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I can't keep posting photos of my iPad so finding a random photo of outside @gymboxofficial to give context to this post 😂 (so creative aren't I 🤔) . . Massive thanks to @coachfufu for tonight's INCREDIBLE gymnastics conditioning class 🤸🏽‍♀️ It was just the type of session I have been DYING for 🙌🏽 . . Can't wait for the next one as much as I can't wait to buy a padded mat 😂🤕 . . #AnythingGoes #Gymbox #Gymnastics

 3 minutes ago
Exploring pareyyyy
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Hello April 2020 🤙🏾Welcome! Ready for surprises, growth, incredible breakthroughs, revelations, clarity, peace, new visions, greater blessings miracles! 😌 #april #growth #love #motivation #goals #life #inspiration #mindset #selfcare #healing #positivevibes #mindfulness #positivity #wisdom #gratitude #grateful #transformation #peace #development #wellness #progress #believe #inspire #blessed #vision #awareness #personalgrowth #spirituality #hustle #focus

 3 minutes ago
Exploring pareyyyy
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These home workouts are really helping, I’ve gotten more definition in the last 2 weeks then I have in the last year. I’m assuming it’s muscle confusion, but whatever it is, I’m lovin it!! #dailyworkout #dailythirsttrap #shortshorts #progress #levelup #uppingtheante #gay #gayboy #gayinsta #backyardworkout #isolation #sandiego #hillcrest

 3 minutes ago
Exploring pareyyyy
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#Burn300Challenge Let’s do this JUST FOR FUN🔥 I was gonna make it 500 calories to burn, but since gyms may not be open at this time and you can only workout at home or outside, I figured 300 calories was a great start! Let’s at LEAST hit 300 calories! If you can BURN MORE, do it! 💦 Let’s get these bodies moving! Do jumping jacks, run in place, use a jump rope, run around the house like a maniac, doesn’t matter! 😆 Let’s burn these calories! If you do the challenge, use that hashtag #Burn300Challenge and I’ll repost! 🙌🏻🔥 Let’s do this every day!

 3 minutes ago
Exploring pareyyyy
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This is also a sweet picture in my memory! It exemplifies #progress perfectly because instead of serving me in a plastic/paper/disposable container, this takeaway cafe served me my juice in a glass reusable container! It really is the little things guys! Being able to reuse what we already have highlights the relevance of a circular economy and how attainable it is! If we all do our part to continue to reuse and rethink our consumption, we will see a difference!! #daspr2020

 4 minutes ago
Exploring pareyyyy
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 4 minutes ago
Exploring pareyyyy
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DISCOMFORT When I was younger I used to turn up to swimming training, piss about in the warm up, smash the main high intensity work then piss about during the cool down. I never saw the value in anything that didn’t make me feel uncomfortable. Something about discomfort just gives you that immediate feedback of “this must be working” A few years ago I did a strength & conditioning course taken by a wee no nonsense Scottish rugby coach and during a Q&A someone asked “how quickly can you improve flexibility”, to which he replied, “depends how much pain you can handle. Pretty quickly if you can withstand discomfort” Think about that for a second and how applicable it is to so many things. It made me think about those post training stretches I used to do and I realised it wasn’t meant to be easy, I just wasn’t doing it right. However in my work nowadays of getting people in great shape some of the best feedback I can receive from a clients weekly check in is how COMFORTABLE they’ve found things. When progress has been made, all the boxes were ticked and everything I’ve asked of them was easy enough to implement. I know that if I get that feedback consistently on a weekly basis then we are on the right path to truly massive progress! There’s three main points to all this rambling: 1) There’s tremendous value to be found in getting good at handling discomfort. 2) If something isn’t challenging you the problem could be you, not the task. It could be that you’re just not applying yourself correctly. 3) Just because something doesn’t make you feel uncomfortable doesn’t mean there’s no value in it. For most people the bulk of their progress can be attributed to executing small effort tasks consistently over time. Happy Wednesday. Hope we’re all well 😊 #personaltrainer #personaltraining #onlinepersonaltrainer #glasgow #glasgowpt #fitness #workout #workhard #goals #fatloss #muscle #progress #isolation #humpday

 4 minutes ago
Exploring pareyyyy
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Just an in progress of a not so nice piece.. 😩 I can’t get these paints to work with me ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #girl

 4 minutes ago
Exploring pareyyyy
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Now celebrating 4 years #sober from #heroin and #opiates!! Before is a picture of me at 17, one year into heroin addiction, and after is a pic of me healthy and sober at almost 22! Very big difference in skin, cheeks and how I took care of my hair. I wish I had kept the other photos of me when I was deepest into addiction with heroin and meth as well, but I deleted all of them for good reasons. . . #beforeandafter #sobriety #addiction #addict #glowup #fuckheroin #fuckmeth #meth #progress #progresspic #rehab #recovery

 5 minutes ago
Exploring pareyyyy
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The Eumundi Markets are a series of markets filled with food, music, and locally made arts and crafts. This represents #progress because they follow a motto known as “make it bake it sew it grow it”. Essentially everything in this market is homemade. #daspr2020

 5 minutes ago
Exploring pareyyyy
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Swipe till the end 👉👉 #progress #art #pencildrawing #portrait Follow 🙏🙏 we follow back

 5 minutes ago
Exploring pareyyyy
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SERIOUSLY....RATINGS🙄 (this man called the coronavirus a HOAX at first, that it was the FLU, and that it will be gone when it gets HOT) #washyourhands #covid_19 #coronavirus #blogger #love #happy #life #God #faith #progress #Goals #clt #dallas #blessed #pray #Jesus #family #fashion #magazine #happiness #blessings #hope #women #men #children #healthy

 5 minutes ago
Exploring pareyyyy
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🖌️ by @afrocentrickeyy #Repost ・・・ “Vivid” |March 2020| (36" x 48", oil on wood) She is strong with a clear image of herself and mind; she is power! . 🎨 Exhibit - "She is.." 2020 at @oneartspace 💃 @amy.deanna . Original 📸: @hectorparisph 🧥: @glamadeus . . . . #art #afrocentrickeyy #oilonwood #progress #youngblackartists #blackartistspace #blackart #blackartist #contemporaryart #dopeblackart #realism #oilpaints #oilpainting #dswart #blackartnow #oilpaintart #artist #nycartist #london #amydeanna #vitiligo #vitiligomodel #womanownedbusiness #stayhome #naturalbeauty

 5 minutes ago
Exploring pareyyyy
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Our new 1-Bowl Zucchini Muffins are full of whole wheat and veggie goodness! They’re a healthy spin on one of our favorite snacks - the handy dandy, portable, freezer- and kid-friendly muffin. Spiced with cinnamon and ginger and naturally sweetened with honey and applesauce, it’s hard to go wrong with these guys!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the recipe on our blog or inside the app 👉 1-Bowl Zucchini Muffins⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Macrostax #Macros #progress #inspiration #nutrition #weightloss #diet #lifechange #motivation #food #fuel #goals #iifym #recipe #foodprep #muffins #zucchini

 6 minutes ago
Exploring pareyyyy
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💕 . . 📅Week 9 . . I am so mad. More time passes by angrier I'm getting. I had like 4 crying sessions in last 2 days. The inflammaded spots are so bad that they are literally purple! Since I'm home all the time I just catch myself staring and judging my skin in the mirror even more. I canceled laser appointment because I couldn't deal with the pain of something touching my face right now. Still waiting for the end of this lovely purge! . . 💕 . . . #acne #acnetreatment #acneproblems #isotretinoin #accutane #skinpositivity #akne #normalizeacne #strong #acneisokay #skin #acnescars #beauty #isolation #lonely #skincare #mentalhealth #pain #selflove #makeup #quarantine #progress #nomakeup

 6 minutes ago
Exploring pareyyyy
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📜- So incredibly excited to announce: 🐺🐉⚔️🛡🗡 Day1 of #aloboutgameofthrones 🗡🛡⚔️🐉🐺 . “Never forget what you are. The rest of the world will not. Wear it like armor, and it can never be used to hurt you.” - Tyrion Lannister As we hit the one year mark for the final season of game of thrones, join us as we check back in with this revolutionary series. Whether or not you are a fan, join us as we explore key life lessons that the series taught us, all while reminiscing about the famous and infamous characters. Killer Line Up: 1. Favourite character (any warrior pose)✔️ 2. Least favourite character (bind) 3. Favourite animal in the series (any animal pose) 4. Character that died too soon (restorative pose) 5. Biggest plot twist (any twist) 6. Most underrated character (any pose you don’t usually practice) 7. Strongest character (any strength pose) 8. Character you want to hate but don’t (any hybrid pose) 9. Which city from the series would you live in? (Any grounding pose) 10. We know there is so much more you want to talk about!! Share more about #got and a pose . Fierce Hosts: @bylindseyy @dr_kaufman @consciously.cassy @mrs_khaleesi_gaither . Sponsors: @aloyoga @alomoves . How to join us : 1. Follow all hosts and sponsors 2. Post daily using the tag #aloboutgameofthrones and tag the hosts and sponsors so we can see your posts! Not a super fan? No worries! Just answer the prompts for your favourite book series! 3. Get excited, be kind and honour your practice! Share some love in the gallery and let others know how much you love this series too! . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #akasov50prose

 6 minutes ago
Exploring pareyyyy
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“Success is walking from failure to failure with no loss of enthusiasm." - Winston Churchill — Every morning when I wake up (since the business had to close), I will find a motivational quote before getting out of bed and then write down a few sentences on what it means to me and how I will implement it throughout the day — This morning routine has helped TREMENDOUSLY in keeping a positive mindset and allowing me to continue to focus on what matters most so I wanted to share! — If you have any good quotes that you want to share PLEASE drop a comment below, it would certainly help me and I know it will help others! — #motivation #motivationalquotes #letsgo

 7 minutes ago
Exploring pareyyyy
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If you struggle with your ToDo-Lists, finding yourself serving them instead of them helping you; But also if you simply want to reach a better flow, being both more efficient and more relaxed - This series will help you make friends. #todo list #to-do list #procrastination #productivity #personal Growth #progress #corona #working from home #mess #organized #challenge #bfriending our to-do lists #דחיינות #פיתוח אישי #בלגן #התקדמות #יעילות #התקדמות #אתגר #קורונה #עובדים מהבית

 8 minutes ago
Exploring pareyyyy
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DAY TEN - UPPER BODY! Little arms are back haha... Today I combined the challenge with an Upper Body workout from the @shreddy app because I prefer the structure of being timed... 💪🏽 *SIDE NOTE : incline and decline push ups are fricken hard.* 🥵 _____________________________________________________________ THE WORKOUT : 😇 Burpees Decline Push Ups Ab Crosses Tricep Dips Commandos

 8 minutes ago
Exploring pareyyyy
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Home glute workout 🍑 as requested🔥 Only dumbbell is needed💪🏼 . But remember! The right DIET is still the key to stay in shape! . Guys, other than just home workout and some cardio or circuit training .... is not the key to get leaner or stay in shape during quarantine🙈 . If you will do your 15-30 min training and the rest 10 hours or more you will eat crap and watch Netflix, dont be surprised if you end up 5kg extra bodyweight😬⚖ . 👉🏼Make sure to stick to your macros if you already had one before!📊 👉🏼Keep drinking water even on the days you're not that active💧 👉🏼Spend this time to find new interesting and healthy recipe ideas rather than bothering your coach to send you a more interesting diet with different dishes🤪👩🏽‍💻 👉🏼Prep your meals so it's easier to control your food intake and you can avoid snacking during the day🍫🍪🍬🍧 👉🏼And have some fun while exercising as you can see on the last video🤪 #beyou . 🔥🔥🔥15-20 reps each exercise 🔥🔥45 sec rest between sets 🔥use dumbbell, bottle of water, bag or rice - be creative . . . . . . . #guarantene #homeworkouts #wcw #legday #transformation #selfie #goals #wellness #gym #body #ifbb #bodybuilding #cardio #muscle #beautiful #abs #brunette #instagood #fitfam #fitspo #fitgirl #woman #pickoftheday #fitnessmodel #workout #healthyfood #aesthetics #progress #polishgirl

 9 minutes ago
Exploring pareyyyy
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Trying a drag inside forehand from @jjdohmen7 @bhockey_asbl 🏑✅💪🦠

 4 hours ago
Exploring pareyyyy
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FELT LIKE FLYING - Personal record on the 5K ! ⁣ 🌟🌟🌟🌟🌟⁣ ⁣ ⁣

 14 hours ago
Exploring pareyyyy
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Awesome Body 🔥❤💪-Lovers where are you 😱😍 Don't watch and leave follow us for more - @30squats - - CREDIT OWNER : DM - - TAGS : • • • 💪 • • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

 1 day ago
Exploring pareyyyy
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YOU ARE WHO YOU ARE. OWN IT. MOVE HOW YOU WANT TO MOVE. THEY’LL CATCH ON SOON. 💯 #remrocs

 4 years ago