#positivepsychology
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Exploring pareyyyy
0 3

Getting trained by the person who made Maggi 2 mins noodles, who got Ray Ban to India was not just a pleasure but an honor.. we spent the whole day in a room learning about postive psychology with this super energetic man.. Not everyone is lucky to get this kind of opportunity... I feel happy, lucky and a bit wiser after the 8 hours of learning session with @jaspal_bajwa_sunya_circle . . . . #greatpeople #maggi #rayban #thebullinthechinashop #quotesandlearnings #amazon #wordhard #learnmore #havefun #makehistory #pixelphotography #aurdikhao #adayofjoy #sunyacircle #positivepsychology

 12 minutes ago
Exploring pareyyyy
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🌸 Friday Flowers 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In honor of this President-themed week, today's flowers are light purple roses!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In October 1986, Ronald Reagan signed a proclamation declaring the rose our national flower. 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The rose had some competition from the marigold which was pushed very hard over the years by a Senator from Illinois. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's a bit of Reagan's reasoning for the rose: "Our first President, George Washington, bred roses, and a variety he named after his mother is still grown today. The White House itself boasts a beautiful Rose Garden. We grow roses in all our fifty States. We find roses throughout our art, music, and literature. We decorate our celebrations and parades with roses. Most of all, we present roses to those we love, and we lavish them on our altars, our civil shrines, and the final resting places of our honored dead." 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As for the color, I chose purple because they were the prettiest option at the bodega. But for the sake of the theme, I'll say the purple represents bipartisanship. When I Googled what lavender roses symbolize, "unattainable," "impossibility" and "a sense of the magical" were the deflating but somehow fitting results 🤦🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fridayflowers #flowers #smalljoys #tgif #simplepleasures #joy #relax #roses #president #presidential #ronaldreagan #rose #marigold #sunshine #positivepsychology #modernmentalhealth #thoroughlymodernmentalhealth #mentalhealth #mentalhealthmatters #mentalwellness #health #mentalhealthadvocate #mentalhealthawareness #mentalhealthblogger #mentalillness #mindset #psychiatry #psychology #wellbeing #wellness

 12 minutes ago
Exploring pareyyyy
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Double tap ❤️ if our page has helped you inspiring! 🌷☺️ . . Please, Follow | Like | Comment | Share | Tag us ; Or, you may also mention us by adding your favourite quotes in your story. 😍 . @mysourceofinspirations @mysourceofinspirations @mysourceofinspirations . . . . _________________________________ #mysourceofinspirations #inspiration #positive #positivethinking #positiveenergy #positivequotes #positivevibesonly #positivethoughts #positivemind #positivelife #positivemindset #positiveattitude #positivevibrations #positivequote #positivevibe #positivepeople #positivebodyimage #positivepsychology #positivevibes #staystrong #staypositive #smilemore #smile😊 #insta #instagram #instagrammers #life #positive #staystrong #goal #happy

 20 minutes ago
Exploring pareyyyy
0 8

My 2 year old had King Cake for the first time in her life today and yes it was Vegan🌱☝🏾 When I tell you it don’t seem like she took a breath while eating it 😂😂😂😂 (It was Cinnamon flavor and came from Breads on Oaks)😋😋😋😋😋😋😋😋😋😋😋😋 As I’m sitting there surrounded by toddlers and watching her indulge... I realized that I hardly ever see a toddler hesitate to do something they want to do, they just go for it! They don’t doubt themselves, they dont wait around for their peers to talk them out of it, no overthinking with them 😂😂😂😂 These babies be out here livin! My baby literally tried to swallow a whole slice of King Cake whole despite me trying to encourage her otherwise, dedication & determination to do her is what I call that! There is so much we can learn from children! Really tune into them and see. Sometimes we will find that they are modeling our attributes and other times they are reflecting something we have yet to tap into & learn. These children chose us as their guides for a reasons, them divine lessons will forever be coming our way! The inspiration shows up everyday, we just gotta be open to receiving it!🔮🔮🔮🔮 #motherhoodjourney #parenthood #consciousparenting #mindfulness #mindfulparentingmoments #honestmotherhood #pregnantdoula #doulalife #plantbasedpregnancy #spiritualdoula #healer #pregnancy #pregnancyjourney #lactationcounselor #healthypregnancy #maternalhealthmatters #healthyliving #selfcare #divinebirthkeeper #plantbased #holisticdoula #plantbasedliving #holisticbirthkeeper #mentalhealthadvocate #positivepsychology #positiveparenting

 41 minutes ago
Exploring pareyyyy
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Stories are how we connect. They unite one another across generations and cultures, and they have the power to inspire and transform. Ignite Your Life for Women is a collection of real-life stories that do just that. They will expand your mind while touching your heart. As you read them, your spirit will ignite and your soul will soar. Thirty-five exceptional women have united to create a book designed to light your spark through connection. Each story holds a life-lesson, an awareness and an IGNITE moment that influenced the trajectory of the story teller's life profoundly. Through their Power Quotes, Conscious Intentions, Heartfelt stories and valuable Action Steps, they IGNITE YOU to follow your dreams, go after your goals and live your best life possible! Allow this book to Ignite You! Get your copies at www.happierbytheminute.com/ignite-your-life-for-women #happierbytheminute #findyourhappy #soulonfire #selfawareness #createalifeyoulove #livealifeyoulove #findyourhappiness #chooseyou #mindfulnessmatters #paradigmshift #selfmastery #happiness #gratitude #igniteyou #manifest #lawofattraction #positivepsychology #increasehappiness #lifegoals #lifetransformation #beherenow #mindfulness #inspireandmotivate #findyourstrength #mindfulnesscoach #liveyourbestlifenow #getunstuck #changeyourthoughtschangeyourlife #seekjoy #igniteyourlifeforwomen

 41 minutes ago
Exploring pareyyyy
1 24

The Friday night pleasure reading you've all been waiting for! With the presidential campaign heating up, here's a high-level look at the presidential candidates and their mental health proposals. It is impossible to make something like this comprehensive but please let me know if there's something important I missed! What issues are most important to you this year? • • • • • #president #campaign #2020election #presidentialcampaign #joebiden #biden #mikebloomberg #bloomberg #mayorpete #petebuttigieg #buttigieg #amyklobuchar #klobuchar #elizabethwarren #warren #donaldtrump #berniesanders #mentalhealthpolicy #mentalhealthawareness #parity #healthcare #stigma #opioidcrisis #substanceabuse #positivepsychology #mentalhealth #mentalhealthmatters #mentalwellness #health #wellness

 53 minutes ago
Exploring pareyyyy
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*** Gorgeous morning at Kiama Markets! I’m part of a new group we’ve just set up called “Coaches for Community” to do a pilot study on how best to help people and communities affected by the bushfires. Please DM me if you have any ideas! 🙏 For the next 3 weeks I’ll be down here working and spending as much money at the markets, cafes and other local businesses that I can! These communities need visitors - please come over!! 🙌🏼🙏😎 * #coachesforcommunity #nswbushfires #coachingforgood #probono #payitforward #peakperformance #resilience #beyondelite #executivecoaching #alphacoaching #continuousimprovement #strategicplanning #redefiningsuccess #positivepsychology #coachingpsychology #luckyme

 1 hour ago
Exploring pareyyyy
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Research is finding, "Every tiny cell in our body is perfectly and absolutely aware of our thoughts, feelings, and our beliefs. If you believe you are fragile, the biochemistry of your body unquestionably obeys and manifests it. If you believe you are tough, your body undeniably mirrors it.” . When it comes to performance, injury recovery and health, we are finding how absolutely profoundly the mind can influence and contribute to the outcome. When we fill ourselves with positive, constructive, optimistic thoughts, we create an advantage for ourselves to meet these challenges head on. One of the most powerful weapons in my patients recoveries, after some of the most gruesome, life altering injuries, were their mindsets. When they approached their situations with determination, grit, and optimism, they thrived. They didn't give up-no matter how many surgeries, infections, and struggles set them back. They were encouraged by one another to see the incredible possibilities come out of the most mind blowing situations. I unfortunately also saw many crumble under the load as well. It was heavy on the heart to witness any of it. We tried our damnedest to do the best for these guys, but sometimes our best wasn't enough. Something was missing that was just out of our reach. When we don't accept how strongly the mind and body are related, it's a longer, darker road to recover. Find what builds you up, encourages, and motivates you to persevere and push through the hard work and life's heaviest moments. Be that other people, running, crossfit, painting or some other inspiring activity. It's these positive life moments that keep us coming back for more. Keep your head up and eye on the prize. We ARE stronger than we can ever imagine, especially when we tailor our thoughts toward it. Miracles happen every.single.day. out there. None of it is given. Work work work. "No human is limited," rings so close to home. Every minute, hour, and day is a chance to work on positive habits. Our thoughts can certainly make us, or break us. It's our job to dig ourselves up and out. "A better outlook is always there and worth chasing. On the other side are potential—and possibility."

 1 hour ago
Exploring pareyyyy
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Love this quote by Marie Forleo. Be selective. You choose what you allow into your mind, heart, belief system and overall life. What works for you or makes sense to you, or makes you happy, might not work for others. Choose. Be selective. Be conscious about choices. Listen to your intuition. ❤️. #choices #intuition #focus #selfdevelopment #personaldevelopment #coach #coaching #performancecoach #womeninbiz #businesswomen #entrepreneur #mindsetcoach #femaleentrepreneur #psychology #positivepsychology #mindset #goals #focus #beyourself #authentic #authenticity #stayinyourlane #findyourtribe #business #newbeginnings #change #confidence #quotes #positivity #lawofattraction #psychology #spirituality

 2 hours ago
Exploring pareyyyy
0 1

Yesterday I reached the bottom of the hack squat stack. Sometimes in life we have to do some ‘heavy lifting’. Undoubtedly this takes effort sometimes it is painful maybe even frightening and is often accompanied by self-doubt. What we can be sure of though is that some change or transformation will result which would not have happened without it. #fitness #fitnessmotivation #fitdads #positivepsychology #healingenergy #healingenergytools

 2 hours ago
Exploring pareyyyy
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✨ Repost via @estherabrahamhicks . This perfectly illustrates the necessity of being aligned with our goal. . If we're not aligned- mind body and spirit- with what we want, or who we aspire to become, it ain't gonna happen. . We ain't gonna get there. . Or, if by some paradoxical miracle we do, it'll take everything out of us. We'll be SHOT once we arrive. Unable to enjoy the fruits. . Then, we'll probably sabotage it. . Because, when we're not in alignment we're using FORCE instead of POWER. . Force drains life force. Power energizes it. . Alignment is POWER. . (Could I have possibly used the words 'ain't,' or 'alignment' any more in one post?). . Get into alignment (there I go again) FAST with 💥SUBCONSCIOUS HEAL & RELEASE®💥 . . DM to get on my list for a session via Zoom👁Video. . Or visit my new website (Link in bio). . . Godspeed. . . . . . . . . . . . . . . #estherhicks #abraham #channeling #higherknowledge #healing #higherself #energypsychology #mindbodyspirit #selfgrowth #mindset #consciousness #alignment #coherence #solutionfocused #drdavidhawkins #moderntherapist #nashvilletherapist #psychology #psychotherapy #positivepsychology #futurepresent #drjoedispenza #becomingsupernatural #nashville #nashvilletn #nashvilletninsta #wisdom #esoteric #channeling #starseed #transpersonal

 2 hours ago
Exploring pareyyyy
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❌ The biggest mistake I see people make ❌ Before I get to the big reveal.... I want you to take your time and ask yourself this question.... “Do I LOVE my life?” Some of you may respond with a “hell yeah”... 😁💃🏻🙌🏽 Others with a “mmmm yeah... I’m pretty happy” 🙂 And there are likely to be many of you who feel that pang of sadness, or even dullness, The emptiness in the pit of your stomach, Or even a numbness that tells you.... The answer is sadly a no 😔 For those of you who totally love your life and KNOW that you show up as the best version of yourself because; ✅ You know what makes you happy ✅ You pursue the things that excite and challenge you ✅ You have balance in your life ✅ You put yourself first in order to serve those you love ✅ You are surrounded by other amazing humans who reflect your high vibration Keep doing what you’re doing! 👊🏽💎🙌🏽 As a result of this you’re going to be experiencing the deepest levels of joy and happiness You will be calling in the most amazing humans, whether it be friendships or intimate relationships 👩‍❤️‍👨 Yay 💃🏻💃🏻💃🏻💃🏻 But if you’re not one of those people, it means you’ve made the mistake that so many of us do... And that is, WE ABANDON OURSELVES 😳 That’s right! Sometimes we lose site of what our soul truly desires and why we are here, having this human experience We may disconnect from our bodies and prevent our emotions from guiding us to what makes us truly happy We often forego our needs in order to make others happy, or to be the “good girl” or the “good boy” and not seem SELFISH (😵 that dreaded word!!) Or we often focus on a relationship and making a partner happy, or become dependant on them for our own happiness 😬🙅🏼 If this is you, please know, I see you! I have certainly been there and done that 🤦‍♀️ And in experiencing this, I have figured out how return to my natural state; To the version of me who is filled with love and abundance, Who believes that anything is possible and KNOWS that I am here on this Earth to experience life to the fullest The version of me who calls in the BEST people into my life, and has the most beautiful relationships 💛 Cont. 👇

 2 hours ago
Exploring pareyyyy
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The food-mood connection 🍎🥯🥨🍳🥩🍕🍔🧈🍟🌭🥙 It is well known that unhealthy eating patterns can cause mood swings. Blood sugar fluctuations and nutritional imbalances are often to blame. Without a steady source of fuel from the foods we eat, our mind and bodies don’t function well #loveisallyouneed #loveislove #lovealwayswins #love #amor #amaaquienquieras #amorbonito #terapia #psicología #psicologa #therapy #psychologist #positivepsychology #positivevibes #loshechosnossalvaran #loveyourself #proudofme #changeisgood

 2 hours ago
Exploring pareyyyy
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This is one area I struggle with! I really like my comfort zone and a few attempts to edge out of it have backfired so it’s an area I have been careful not to promote! There are times and situations though , we know we should give ourselves a little push (or a good kick in the arse.) Something I had been reluctant to do was a ‘live stream’. I totally cringed when I did any practice runs, but nonetheless I signed up to do one, prepared as much as possible and was then delighted that I did it. It was far from perfect but I pushed myself out of my comfort zone and faced that fear! #positivepsychology #pp2.0 #comfortzone #strivetothrive #giveyourselfthepush #goforit #liveyourbestlife

 2 hours ago
Exploring pareyyyy
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Happy positive psychology Friday! Take care of yourself! You deserve the best things in life! Make it happen! 🧠😀👍🏾👍🏿👍🏽👍🏼👍🏻 #thepsychmind #appsychrules #positivepsychology #appsychology

 2 hours ago
Exploring pareyyyy
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 3 hours ago
Exploring pareyyyy
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Don’t just check on your strong friends, check on your online friends too! It’s 2020, and we can now connect easily with others who share similar interests all around the world. It’s not just romantic relationships that are starting online, but platonic ones as well. But, be safe! Still a lot of creeps! @globalpositivenews ・・・ A few weeks ago, 17-year-old Aidan Jackson was in his bedroom, in a small town called Widnes - near Liverpool in England. Aidan was talking with his online friend, Dia, 21. + The two had never met before, but when Aidan suddenly went silent, Dia quickly realized that something was wrong. Despite living 5,000 miles away in Texas, she called the police, suspecting that Aidan was unwell. + "I just put my headset back on and I heard what I could only describe as a seizure, so obviously I started to get worried and immediately started asking what was going on and if he was okay, when he didn’t respond I instantly started to look up the emergency number for the EU." + "...when that didn’t work I just had to hope the non emergency would work, it had an option for talking to a real person...and I can’t tell you how quickly I clicked that button." + In the middle of the night, two police cars showed up at Aidan’s house and informed the boy’s parents that they had received a call from America - someone in the house was seriously unwell. When they went to his room, the police and Aidan’s parents found him extremely disoriented in the midst of a seizure. He was rushed to the hospital, where he recovered. + Aidan was previously diagnosed with ADHD and Asperger’s after having a seizure last spring. Both Aidan and his parents are extremely grateful to Dia for her quick thinking. -- h/t: Liverpool Echo Photo: Aidan Jackson ••• @globalpositivenews @globalpositivenews @globalpositivenews . . . #caring #heartwarming #positivepsychology #globalpositivenews #news #tanksgoodnews #Positivenews #positivenergy #positivity #onemillionactsofgood #kindness #kindnessmatters #randomactsofkindness #actsofkindness #lifesaving #savingpeople #savinglives #milesaway #gaminglife #gaming🎮 #gamingposts #gamersunite #gamerslife #seizures #longdistancefriendship #helpingpeople

 3 hours ago
Exploring pareyyyy
4 15

I Like my business like I like my coats; Created to stand time stand the test of time (and most IMPORTANTLY) 🥰To feel gooood! #HowDoYouLikeYours? Is your current business model one that’s built to last? 📈Is it built on a repeatable, predictable model that can allow you to move toward the life you’re actually trying to create for yourself and your family? Can you project 1 year into the future and join the links of how this model is getting you to six figures (with your physical,spiritual and emotional health in tact?) What would it be worth to have one simple sales system PLUS an aligned marketing method that has YOU smack bang in your zone of genius (I bet you thought that’s ONLY reserved for your actual coaching) 😉 Think again, my approach has you Aligned AF, excited to promote yourself and your business and selling with ease and flow Come and jump into my FREE 5 day challenge so I can show you💁‍♀️ HOW to stop feeling so forced in your marketing • ✅ Learn how to get your DMs pinging with enquires! ✅ Generate a STREAM of sales calls..... not free coaching calls! With clients that are showing up, ready and excited to press PLAY on their future! ✅ Sell-out your programmes EVEN if it’s your first time! (Go and peep my clients results) ✅ Build a business you bloody love with a small audience and ZERO complicated tech! That my friends is FLOW! Link in bio or Dm to join us 🌈✨

 3 hours ago
Exploring pareyyyy
0 1

"When we have a mission out in front of us where we know this is what we need to do, then it drives us. It guides us to be able to go beyond what we might do if we had nothing in front of us." - Grant Herbert #thepeoplebuilder #grantherbert #leadership #emotionalintelligence #neuroscience #positivepsychology #speaker #trainer #coach #VUCA #VUCAleadership #VUCAship #VUCAshift #purpose #mission

 3 hours ago
Exploring pareyyyy
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... only at @kripalucenter 🤣🙏 #photogratuity __________________________ I am extending an invitation for you to take part in something I call #photogratuity. It is part of an exercise from my book called "the best possible selfie". ⁣ ⁣ As part of the 7 Learned Hopefulness decisions of high-hope people - noticing beauty and blessings is one of the foundational ones.⁣ ⁣ The idea is to be on the lookout for spontaneous beauty, joy, and something that might represent your strength. Essentially is is extending disposition to mindfulness by noticing what you notice and making a decision to notice more of the good that is in the world and all around us.⁣ ⁣ 📷 📸 ⁣ I invite you to post your #photogratuity and start the process of looking for, capturing, and sharing the good we see in the world. ⁣ 🙏 Please tag @drdantomasulo in your pic/video/story, use #photogratuity and share the message of what we are doing.⁣ ⁣ #positivepsychology #gratitude #bestpossibleselfie #gratuitypost #mindfulliving #mentalhealthawareness #workshop #anxiety #health #wellness #dare2b #therapymemes #kripalu #kripaluyoga #mindfulliving #mindfullness #inspiration #hopefulness #psychology #psychologyquotes #intention #intentionsetting #snow #authorsofinstagram #writersofinstagram #writer #motivationalquotes #motivation #daretobehappy #dare2barechallenge

 3 hours ago
Exploring pareyyyy
0 1

Going global! Spreading the message of Positive Psychology to the delightful group of Yogafit students in Toronto. Get out there and share the joy, beautiful souls ❤️ #positivepsychology #traumainformedyoga #yogafitcanada #yogafit #yogafitfamily @yogafitinc

 3 hours ago
Exploring pareyyyy
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I can't thank you all enough for the love and support you've shown me. I am overwhelmed. From the bottom of my heart. 💗

 3 hours ago
Exploring pareyyyy
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Dear Friend, *Look beyond the temporary challenges* you have to deal with at the moment to achieve your goals and dreams. Step out of your comfort zones. *Nothing good happens in the comfort zone (neither big wins nor small wins)* *Ease when it is not time for it is a bigger enemy than hardship!* When you don't embrace hardwork, be ready for the hard life. To your growth and development, 'Tomisin Olatoye Peak Performance Strategist @hileadafrica #peakperformancetips #comfort #comfortzone #success #mindfulness #positivepsychology #mindset #growthmindset #growth #hardwork @lcan_ng

 3 hours ago
Exploring pareyyyy
0 3

Did you know this? And that our body fully replaces itself every 11 months ....? Yet so often we hold our new self ransom for something our old self did..... ••••••••••••••••••••••••••••••••••••••••••• And yet Gods forgiveness was instant. And he is no respecter of persons, He does this for everyone... ••••••••••••••••••••••••••••••••••••••••••• Be kind to the person you are now... God forgave you and doesn’t punish you. He comes to give you life, so you should forgive you too..... ••••••••••••••••••••••••••••••••••••••••••• I hope this truth sets a few mindsets free today. I think that when we understand these truths we will stop holding our bodies and ourselves to the same truths, mindsets and bodily conditions we had ten years ago... ••••••••••••••••••••••••••••••••••••••••••• Grateful God is quick to forgive us and He gives only LIFE to our lives. We too must FORGIVE our younger selves and recognise we did the best we could, with the understanding we had back then.... ••••••••••••••••••••••••••••••••••••••••••• This is gonna shift some mindsets, break some chains and bring freedom to some people... ••••••••••••••••••••••••••••••••••••••••••• #thetruthwillsetyoufree #renewyourmind #mindset #mindsetcoach #nlp #nlpaus #nlpcoach #revelation #programming #lifecoach #transformation #trainyourbrain #psychology #neuroscience #cognition #thoughtswired #rewire #propheticinsight #life #biology #cells #paradigmshift #freedom #positivepsychology #mindfulness #awareness #information #proophetic #instagood #freshrsvelations

 3 hours ago
Exploring pareyyyy
1 11

So grateful for the opportunity to be part of #UTSW Celebration of Excellence today! We presented on the scientific evidence for the #mindbodyconnection and the many benefits of practicing #mindfulness - which include promoting positive brain changes in areas related to #selfawareness and executive functioning. Stress management and positive social interaction are so important! After all, chronic stress and social isolation have been linked to poor #healthoutcomes. Other ways of inducing the #relaxationresponse include #breathwork and practicing #meditativemovement such as yoga. Hope everyone has a relaxing weekend! #integrativemedicine #positivepsychology #contemplation #neuroplasticity #hope #physicianwellness #sustainability #DiversityandInclusion #residency #utswresidents #motivation #possibility

 3 hours ago
Exploring pareyyyy
0 6

What you focus on grows! 🙏💫⭐️ @mb_magical_being #gratitude #focus #appreciation #grateful #positivepsychology #love

 4 hours ago
Exploring pareyyyy
0 8

A part of my job as a social worker is reviewing behavioral plans and goals for kiddos. A lot of them focus on reducing XYZ problem behaviors. Sometimes I see that when parents are asked to describe their child’s strength, they have none to give. I don’t blame the parent. They are tired, they are weary, and dealing with behavioral and mental health problems is incredibly trying and difficult, to say the least. But still, it breaks my heart a little. I read about traumas and abuse histories that make you wonder how a kid is still standing. Stories that are just sometimes so devastating it’s hard to believe. Sometimes at the end of the day I feel drained; it’s hard not to take some of the things on. 💔 Today, amongst those to review, I saw something that warmed my heart. When asked what goals a parent had for their child, they stated “to be happy.” It brought a smile to my face. I thought to myself, this kiddo is probably going to do incredibly well, with a parent with that type of outlook. ☀️Of course, there were other things she was hoping to work on, but I just thought, if that is one of her goals; she is really giving this kiddo a fighting chance ❤️ positive outlook isn’t just something that’s helpful, it actually has been statistically shown to make a huge difference in outcomes- everything from treatments to surgeries to job interviews and more. The field of positive psychology is kinda a big deal and that was my fave class in college 🤓 So anyways, just wanted to pass that along. Sometimes we get so caught up in wanting to be better and do better and making SMART goals that are measurable that sometimes we forget that a small, positive goal, might just be what we need. 💕 Finding perspective might be what we need. 💗 Realizing that in the grand scheme of life, what really matters is being happy. Living a life that makes us happy. Not what you can produce or do or achieve. ❤️ . . . . #behappy #slowdown #getperspective #loveyourself #youareenough #beyourself #happylife #youareworthy #selfacceptance #bekindtoyourself #choosehappiness #youareloved #justasyouare #positivepsychology #mindset

 4 hours ago
Exploring pareyyyy
10 68

Posted from @dailymanifestworld Drop a SUPER ❤️ if you feel this! 🌌 + Share to your beloved ones! 💌 . . Follow us for you to manifest everything! 🌠 @dailymanifestworld . Follow us for you to manifest everything! 🌠 @dailymanifestworld . . ⭐ #lawofattraction #spiritualattraction ⭐ . . ​#higherawakening #positive_vibes #wealthcoach #positivementalattitude #manifestations #wealthmindset #positivethought #awaken_healers #selfbeliefquotes #affirmationoftheday #awakenyoursoul #wealthbuilders #positivevibesonly✨ #wealthyminds #upliftingquotes #positivepsychology #presentmoment #manifesting #higherself #wisdom #higherconsciousness #raiseyourvibration #positivethinking #synchronicity #spiritualjourney #knowthyself

 4 hours ago
Exploring pareyyyy
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Yes. You will be millionaire! 🧠 Posted from @dailymanifestworld Drop a SUPER ❤️ if you feel this! 🌌 + Share to your beloved ones! 💌 . . Follow us for you to manifest everything! 🌠 @dailymanifestworld . Follow us for you to manifest everything! 🌠 @dailymanifestworld . . ⭐ #lawofattraction #spiritualattraction ⭐ . . ​#higherawakening #positive_vibes #wealthcoach #positivementalattitude #manifestations #wealthmindset #positivethought #awaken_healers #selfbeliefquotes #affirmationoftheday #awakenyoursoul #wealthbuilders #positivevibesonly✨ #wealthyminds #upliftingquotes #positivepsychology #presentmoment #manifesting #higherself #wisdom #higherconsciousness #raiseyourvibration #positivethinking #synchronicity #spiritualjourney #knowthyself

 4 hours ago
Exploring pareyyyy
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Are you moving enough to build hope molecules? Such a joy having the wonderful @kellymariemcgonigal back on #MakingPositivePsychologyWork. 💞 This time we explore the latest research on why movement – not just exercise – is so important for our wellbeing and the simple, joyful ways we can get moving more. 🏃‍♀️ Catch our conversation on iTunes, Stitcher or Spotify.

 4 hours ago
Exploring pareyyyy
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I believe! 💯 Posted from @dailymanifestworld Drop a SUPER ❤️ if you feel this! 🌌 + Share to your beloved ones! 💌 . . Follow us for you to manifest everything! 🌠 @dailymanifestworld . Follow us for you to manifest everything! 🌠 @dailymanifestworld . . ⭐ #lawofattraction #spiritualattraction ⭐ . . ​#higherawakening #positive_vibes #wealthcoach #positivementalattitude #manifestations #wealthmindset #positivethought #awaken_healers #selfbeliefquotes #affirmationoftheday #awakenyoursoul #wealthbuilders #positivevibesonly✨ #wealthyminds #upliftingquotes #positivepsychology #presentmoment #manifesting #higherself #wisdom #higherconsciousness #raiseyourvibration #positivethinking #synchronicity #spiritualjourney #knowthyself

 4 hours ago
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These are the three components that are the ingredients our brains use to produce neurotransmitters. When we aren't doing these healthy behaviors, our brains struggle to produce adequate amounts of neurotransmitters. This results in all kinds of problems, from depression and anxiety, to sleep and sexual disturbance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which one of these do you want to improve?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . For more information about fueling the brain, visit our blog at www.denimslade.com/blog and Register for our next Healthy + Happy Relationships course (link in bio) . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DenimLSladePhD #DenimSlade #ProtectAttachment #SafeguardAttachment #RelationshipCoach #LifeCoach #RelationshipExpert #HumanDevelopmentExpert #HumanDevelopment #TMS #TMSSuccess #PositivePhycology #HealthyHappy #LeadingLDS #Education #FamilyRelationships #RelationshipHacks #SpouseCoach #PositivePsychology #SafetyvsRisk #BeingCaughtSafely #ChooseToBeVulnerable

 4 hours ago
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Talking with mental health professionals about the strategic use of humor to reduce stress today. My favorite part is making them laugh - they deserve it. 🙏 . . . . . . . . #mentalhealth #wellness #stress #wellbeing #positivepsychology #happiness #keynote #conference #speakerlife

 4 hours ago
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Check out VoyageLA’s spotlight on hidden gems on the West Side! You’ll get to learn a little bit about my journey to starting Flourish Psychology and more!! ❤️❤️

 4 hours ago
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Teaching Tip: @viastrengths has a shortened version of their free test for children ages 10-17 to take and discover their strengths. I helped my kids take it last summer and printed out the results, which are taped to our fridge. Sometimes I ask them how they can use one of their top strengths to help them in different situations (both happy and difficult situations). Our strengths are always useful! Tapping into what makes us shine makes the world a better place. My next 3 posts will explain a lesson I made out of this and shared with my children. #teachingchildren #strengths #homeschool #childhoodeducation #positivepsychology

 4 hours ago
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O autoconhecimento é a o caminho para a viagem interior e decoberta de suas qualidades, capacidades, pontos a melhorar etc. É indispensável, se conhecer, entender suas forças pessoais, anseios, sonhos, expectativas e entender profundamente a si mesmo. A compreensão de si, aumenta as chances de ter sucesso na vida péssoal e profissional, a se compreender mais e as pessoas ao seu redor, alavancando o crescimento e alcançando melhores resultados. #psicologia #psicologiapositiva #positive #positivepsychology #psychology #autoconhecimento

 4 hours ago
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We must know our strengths in order to nurture and celebrate them. Head on over to https://www.viacharacter.org (link in profile) to take the free test and acquaint yourself with your top 5 strengths. Taking the @viastrengths test and becoming familiar with my strengths was included in nearly every positive psychology course I took. Discover your unique strengths today and celebrate what a badass you are! #strengths #character #positivepsychology

 5 hours ago
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Rewards⁣ ⁣ Are you struggling with making a new habit or changing a behavior?⁣ ⁣ Are you using rewards to help with the process?⁣ ⁣ If not, you are missing out on a key component of successful habit change!⁣ ⁣ Need some help with ideas for rewards?⁣ ⁣ Check out the list on my website.⁣ ⁣ coachcyle.com/pages/rewards-list⁣ ⁣ #coachcyle #inspiration #habitchange #zhealth #neverstoplearning #brainhealth #neuroscience #neuroplasticity #positivepsychology #neuroathletictraining #positivevibe#lifewithoutlimits #appliedscience #trainingforlife #selfgrowth #motivationquote #motivation #winningathabitchange #neurology #motivation #onlinecoach #keepbreathing #roadtorecovery #healingjourney #exersisemotivation #alternativehealth #lifewithoutlimits#dailyroutine #newyearsresolution

 5 hours ago
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Launching soon in the teacher gift section of our website. Comment below if you would like to be notified when they go LIVE! @getreadyforschoolaustralia

 5 hours ago
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 5 hours ago
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 5 hours ago
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Remembering my amazing summer vacation. I loved Prague so much. This picture brings me joy every time I look at it! ⁠⠀ ⁠⠀ What's a memory you flash back to when you're daydreaming of amazingness? ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #positivepsychology #characterstrengths #5waystowellbeing #teacherwellbeing #gratitudeisthebestattitude #teacher5aday ⁠⠀

 5 hours ago
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💯🙌🏼 it ain’t nothing wrong moving in silence...🙏🏼 (following my dreams and turning them into reality)☁️💡

 5 hours ago
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What’s your favorite cozy outfit? Do you have a special sweatshirt, a favorite hat, or a significant t-shirt that you wear on relaxation occasions? I love to self-care or meditate on the weekends with a special outfit. It helps me get into a zone for creating art, enjoying music or just to entertain my family members and I. There nothing like having a little fun with the layers we throw on ourselves👍🏾💕💛 . Happy Friday y’all! . Photo by Allef Vinicius at Unsplash #mentalhealth #copingskills #fridayvibes #fridaynight #cozyclothes #sensory #feelings #lmft #therapist #therapy #positivepsychology

 5 hours ago
Exploring pareyyyy
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To build anything of substance, you must be able to focus on the small details without losing sight of the horizon. But that’s no easy task... because it is often the focus on the daily tasks, that becomes a restriction & even an opposition to the dream... The overwhelm of the process can become the reason we stop believing the vision can become a reality; The length of time to gain momentum can become the reason that we give up our hope and confidence: The frustration of working things out can become a reason to give up trying again. . No great thing is built in one moment, but upon many moments focused in an intentional direction. So look up, & see... remember the vision you once saw, remember the words spoken into your heart, & remember the reason you started building in the first place... xx

 5 hours ago
Exploring pareyyyy
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Are there people in your life that cause you pain? • Maybe someone from your past who you think didn’t provide the love and nurturing you needed. • Maybe it’s that person that said those words that hurt you or did that thing that caused you pain. • Maybe it was physical trauma. • Maybe it was mental trauma. • Whatever it is you just can’t let it go, no matter how hard you try to forget it or how deep you dig the hole you have been burying it in. ∙ My friend, I’m sorry that you’re hurting and I want today to be a day where you find a bit of relief from that pain. • I get you, it’s time for you to find permanent relief so you can live the life you were created to live because hiding behind the pain is not your destiny. 💥 Let’s open the door, let it out into the universe so you can bring the universe of opportunity in.

 5 hours ago
Exploring pareyyyy
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What would you be doing if you had to choose just one thing to pursue for the rest of your life? Would you be at your current job? Would you be an artist? What would you do with that time that would be important to you? #quote #createyourlife #create #meaningoflife #purposeoflife #purpose #psychology #psych #psychotherapy #therapy #therapistsofinstagram #yyc

 6 hours ago
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Being you is what makes you special. . No one else could be YOU. . All other roles are taken. . The only part that you can master is you. . Show your genius. . Walk your truth. . Be yourself. . SHOW YOUR BEAUTY💗 . #inspiration

 10 hours ago
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Whether or not we agree that our life serves some great purpose, the truth of the matter is that humans are meaning-making creatures. We thrive off of meaning. The good news is that humans have the ability to create their own meaning — we can decide what is important to us and why. . Looking for our life’s purpose can be daunting. But truthfully, we are just looking for better ways to spend our time. Instead of looking for purpose, look for importance. What is important to you? What are you willing to struggle for? Typically, we are more willing to struggle for the things that are most important to us. What did you love doing as a child? What activities are addictive to you? If you ever find yourself skipping meals or sleep for something, that typically implies it holds importance. What makes you feel vulnerable? . What difference would you like to make to the world? Feeling like we are truly making an impact and leaving behind a legacy is crucial to happiness and fulfilment. Even if the difference you make is only for your family and loved ones, feeling like you have made a difference is fulfilling. There are so many worthy causes to commit to, find something that speaks to you!

 21 hours ago