#overcome
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Exploring pareyyyy
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#ഒപ്പം_വിരിഞ്ഞ_പൂവിതളുകൾ (കൊറോണ ഡയറി) ചെടികളിൽ പൂത്തു നിൽക്കുന്ന മലരുകൾ കാണാൻ നല്ല ഭംഗിയാണ്. ചേലോടെ നിൽക്കുന്ന പൂക്കൾ നോക്കിയിരിക്കുമ്പോൾ ആശ്വാസവും. പതിയെ പതിയെ ഓരോ ഇതളുകളായി കൊഴിഞ്ഞു തുടങ്ങുമ്പോൾ പൂവിന്റെ ചന്തവും കുറഞ്ഞു പോകും. ശക്തമായ ഒരു മഞ്ഞു കാലം. ഇത്രയേറെ തണുപ്പ് ഇതുവരെ ഉണ്ടായിട്ടില്ല. ഓരോ ജീവികളായി ചത്തു വീഴാൻ തുടങ്ങി. മുള്ളൻ പന്നികൾ ചെറിയൊരു കൂട്ടിൽ ഒത്തുചേർന്നിരുന്നു. ഒരുമിച്ചിരിക്കുമ്പോഴുണ്ടായ നേരിയ ചൂടിൽ അവർ തെല്ലൊന്നാശ്വസിച്ചു. പക്ഷേ കൂട്ടുകാരുടെ മുള്ളുകൾ തന്നെ അവരുടെ ശരീരത്തിൽ ചെറിയ മുറിവുകൾ ഉണ്ടാക്കി. സഹിച്ച് ഇരുന്നുവെങ്കിലും പിന്നീട് പിരിയാനായി തീരുമാനം. ഓരോരുത്തരും ഒറ്റയ്ക്കായി വാസം. മുള്ളൻ പന്നികളും ഓരോന്നായി ചാവാൻ തുടങ്ങി അങ്ങനെയാണ് അവർ വീണ്ടും ഒത്തുകൂടിയത് കൂട്ടുകാരുടെ മുള്ളുകൾ കൊണ്ട് ചെറിയ മുറിവുകൾ ഉണ്ടായാലും ജീവിക്കാൻ ആവുമല്ലോ. ഈ മഞ്ഞു കാലം അടങ്ങിയാലും........ ആ ചിന്ത അവരുടെ മുറിവുകൾക് അത്ര വേദനയുണ്ടാക്കിയില്ല. എല്ലാം തികഞ്ഞ വരുടെ കൂട്ടമല്ല. സഹയാത്രികരുടെ കുറവുകൾ അറിഞ്ഞ്, അവരുടെ നല്ലതിൽ കണ്ണുതുറന്നു, ഒന്നായി ജീവിക്കുന്നവർക്കാണ് ലോകത്തെ സുന്ദരിയാക്കാനാവുക. വലയിൽ കുടുങ്ങിയ പ്രാക്കൾ ഒന്നിച്ചു പറന്ന് രക്ഷപ്പെട്ട കഥ പല തവണ കേട്ടു മറന്നിട്ടുണ്ടാവില്ല. ഓരോരുത്തരെയും നാമായി കാണണം. നമ്മുടെയുള്ളിൽ എല്ലാവരെയും ഒത്തു വയ്ക്കണം. അങ്ങനെയെങ്കിൽ ചേർന്ന് നിൽക്കാൻ പ്രയാസമില്ലെന്ന് ഭഗവത്ഗീത പറയുന്നു. പ്രശ്നങ്ങളിൽ പരിഹാരമായി, സങ്കടങ്ങളിൽ കൈത്താങ്ങായി, സന്തോഷങ്ങളിൽ ആഹ്ലാദമായി, ഓരോരുത്തരും ഒപ്പം കൂടിയാൽ ഈ പൂന്തോട്ടത്തിനൊരിക്കലും മാറ്റ് കുറയില്ല. വിരിഞ്ഞുനിൽക്കുന്ന പൂക്കളോടൊപ്പം നല്ല നറുമണം എങ്ങും അടിച്ചുവീശും. സക്‌സസ് ജേർണി എന്ന പുസ്തകത്തിൽ ഡോക്ടർ ജോൺ മാക്സ്‌വെൽ ഒരു ചോദ്യം ചോദിക്കുന്നുണ്ട്. അംഗീകാരങ്ങൾക്കൊടുവിൽ ഒറ്റയ്ക്ക് നിൽക്കുന്ന ഒരാളെ ആലോചിച്ചുനോക്കൂ. നേടിയ നേട്ടങ്ങൾക്ക് ഒരഭിനന്ദനം പറയാൻ പോലും ഒപ്പം ഒരാളില്ലെങ്കിൽ പിന്നെ എങ്ങനെ അതൊരു വിജയമാകും? ഒറ്റയ്ക്കുള്ള ഒരു യാത്രയല്ല വിജയം. കുടുംബത്തോടൊപ്പം കൂട്ടുകാർക്കൊപ്പം സ്വന്തമായി കൂടെ കൂടിയവർക്കൊപ്പമുള്ള യാത്രയാണത്. *********************************** പൊഴിക്കല്ലേ വിടർന്നു നിൽക്കുന്ന സുന്ദര പുഷ്പങ്ങൾ. ചേർന്ന് നിൽക്കണം ഓരോന്നിലും... ഓരോരുത്തരായി... https://www.facebook.com/112791110367980/posts/118924206421337/ മുഹമ്മദ് കുളത്തൂപ്പുഴ #covid19 #corona #break_the_chain #overcome LIKE MY PAGE https://www.facebook.com/ajpositiv/

 8 minutes ago
Exploring pareyyyy
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"Never let your smile fade away in hard times. The time will pass anyway but it's hard to bring back the smile." (A. Sharma) Even this pandemic will pass and we will be able again to live our life to the fullest - by meeting up with loved ones, taking a walk in nature, discovering new things every day, traveling to foreign countries, making new friends all over the place, and so much more... Stay strong! 💪🏻 ° ° ° #katssteps #adventureseeker #instatravelling #solotravel #overcome #hardtimes #followmefaraway #travelquotes #wonderfulplaces #worldtrip #traveltheworld #travelholic #livinglifetothefullest #collectmomentsnotthings #traveldiary #travellover #travel #keepitwild #beautifuldestinations #lonelyplanet #aroundtheworld #tripstagram #smile #exploretheworld #traveljunkie #wanderlust #getaway #backpacking #takemethere #travelphotography

 12 minutes ago
Exploring pareyyyy
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 13 minutes ago
Exploring pareyyyy
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Our first week of adapting to the current climate with video consultations & Micro Business Grant meetings 😁 👍🏻 🐾 📱 👨🏻‍💻 #adapt #overcome #virtual #dogtraining #technologicalwizardry @iomchambercommunity

 18 minutes ago
Exploring pareyyyy
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Finding some joy amongst the chaos. Something that may get harder to do but I plan to take advantage of while I still can! • Took my workout and yoga outside yesterday. I realized we actually have a great backyard and I’m hardly ever back there. It may just be in my mind, but my legs have felt a lot better on the run since doing near daily yoga. I was rewarded post-workout with some Bengal snuggles and food prep plans for the weekend. • And of course most days aren’t complete without a run. 7 miles of heat and sun chasing my fastest friend with one knee. As much of a struggle bus run as it was, I did realize it was likely my first run since tweaking my hamstring in early February that I really allowed my legs to turnover on the downhills. So I’ll take breaking that barrier as a win 👍🏻 . . . . . . #onruncrew #runonclouds #onrunning #athletesadapt #gotswank #tifosioptics #outdoorworkout #yoga #strengthtraining #workout #crosstraining #optoutside #outdoors #trail #trails #trailrun #trailrunner #trailrunning #overcome #runner #runningshoes #keepgoing #runnerslife #runnersofinstagram #runnerscommunity #igrunners #instarunners #runfasteatslow #catsofinstagram #runhappy

 25 minutes ago
Exploring pareyyyy
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Family isn’t always blood related. It is the moments that you share with those individuals that changes your life for good. It is the little situations where you feel left alone buy they seem to always rise to the occasion and show up to the fight. @faical_zemmouri my gratitude is beyond words. #thedictator #brothers #friends #family #bodybuilding #morocco #dedication #inspiration #standout #overcome #purity #tangier

 29 minutes ago
Exploring pareyyyy
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We already live in victory 🏆 Because of what Christ did for us, we live from victory and not towards victory. YES, it is thát simple. Don't let anything allow you to believe that you are not victorious!

 29 minutes ago
Exploring pareyyyy
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Amen? • • “Whoever has ears, let them hear what the Spirit says to the churches.” ‭‭Revelation‬ ‭2:29‬ ‭🕊💛 • • • Lord I want to be guided by your Spirit not by my feelings or emotions. I want to hear from your spirit not rely on how I feel to hear from you. Lord today I acknowledge that I cannot rely on my emotions to lead me the right way. Lord I pray to stay connected to the Holy Spirit you have poured out in me. In Jesus name, We have prayed. 🙌🏼🙌🏼🕊 • • • #God #Jesus #Faith #Salvation #Heaven #Love #pray #worship #holyspirit #praying #jesussaves #Godlovesyou #christians #relationshipgoals

 35 minutes ago
Exploring pareyyyy
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With all the current failings it will still be a beautiful world! #overcome #odds #coronavírus #staypositive #covid2020

 36 minutes ago
Exploring pareyyyy
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No one notice your TEARS No one notice your Sadness No one notice your Pains But they all notice your Mistakes . . . . . . . . . . . . . . . . . . . . . . . . . . #photography #fun #frindship #loveyourself #respect #familylove💕 #cousins💕 #shotoniphone #traveltheworld #happy #enjoylife #kerala #heath #worldfightscorona #covid19 #overcome #malayali #thriftstorefinds #thrissur #quarantena #saferathome

 39 minutes ago
Exploring pareyyyy
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Beautiful Carolina Friday afternoon for a PR power snatch outside. @katlinisaacsgoin taking 165# for a ride and making this power look easy!! Awesome work Katlin!! —————————————————————————#OnwardandUpward #OnUpPerformance #OnUpAthlete #OnUp #CrossFit #HIIT #CrossFitCornelius #strong #C2AtHome #weightlifting #Homegym #snatch #Strength #Training #Fitness #FitFam #Gym #Goals #MentalTraining #Dedicated #HardWorking #Motivated #mindset #growthmindset #adversity #overcome #pr #concept2 @nike @niketraining

 39 minutes ago
Exploring pareyyyy
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Yes we can face any challenge with Faith ! #youthencouragement

 44 minutes ago
Exploring pareyyyy
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We always had that one moment where we wished we could stay at home. Well when that wish is granted we don't want that anymore. How complex we are. So at this time stop whining and get creative❤. Find your self and have time for yourself. #letsbreakthechain and #besafe . @annasaju001 . #breakthechains #stayhome #staysafe #staycreative #wecan #overcome #fearnot #becautious⚠️ #keepclean #stayhealthy #quarantineandchill

 44 minutes ago
Exploring pareyyyy
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Home gym equipment. Weight vest, resistance bands, skipping rope. @22smokinaces_t1lt_hq @22smokinaces_apparel Ready4Battle & Ready2Strike Warrior Operators INTL Hitters 🇦🇺🇬🇧🇺🇸🇨🇦🇳🇿 Ready4Anything Ready4Battle Ready2Strike 🇳🇿🇨🇦🇺🇸🇬🇧🇦🇺 Get Shit Done. Team Work In The Face Of Adversity With the Unrelenting Pursuit Of Excellence - Bite Down Hard and Get Shit Done . Make It Happen - Don't Make Excuses !!! If it's important l!!!!!!!!! You'll Find a way !!!!!!!! #SavageFitness #Tattoos #Beast #HardcoreTraining #WarriorsSpirit #Fighter #NeverStayDone #GetShitDone #FightHard #NeverGiveUp #Aldapt #Overcome #Conquer #Prevail #TeamWork #NeverOutOfTheFight #T1LT #Inspire #Motivation #Lead #WorkHard #OnlyEasyDayWasYesterday #StayTheCourse #StrongMind #StrongWill #StrongBody #Unbreakable #Tough #Hardened Website www.22smokinaces.co.uk Copyright ©️ 2016-2020 22 Smoking AceS. All rights reserved. These images, designs or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the originator.

 44 minutes ago
Exploring pareyyyy
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Now we make history, we are no longer in the shadows. Quiet and polite. But have learnt to grow our voices and our minds. Constantly pushing past the boundaries that were/are set in place for us. All the way into 2020. 🙌🌿. • • #wemakehistory #lovethyself❤️ #realtalkssaturday #womenmakehistory #stayhomestaysafestayhealthy #entrepreneurmindset #stayhomesaveslives #spreadpositivity #ceolífe #protectyourself #successmore_business #manifestingabundance #overcome #mindsetcoach #realspit #passionplanner #goalchaser #successfulwomenquotes #abundancemindset

 44 minutes ago
Exploring pareyyyy
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Right now with the moon in Leo ♌️ it reminds us to honor and be kind to our hearts, our minds, our bodies and our souls not only because of everything happening in the world right now, but just in general. First image is a beautiful edit of all the #moonphases of #april2020 as well as all the #zodiacsigns it falls into along the way. Second photo is 9 things to always remember when going through a tough time, here are a few 2. You’ve #overcome challenges before. 5. Allowed yourself to have some fun 7. Other people’s negativity isn’t worth worrying about Swipe Right to see 1-9 🌿 Keep safe everyone and if you ever need someone to talk to know that I am here for you. ♥️ #asabovesobelow #moonmagick #triquetraessentials #essentialoils #crystalhealing #reikihealing #psychic #empath #changeisgood #bekindtoyourself #bodymindsoul #love #friendship #kindness #wiccansofinstagram #pagansofinstagram

 47 minutes ago
Exploring pareyyyy
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“Seja sempre inquieto e vez por outra paciente, parece contraditório soa meio diferente mas às vezes pisar no freio também é andar pra frente.” Nunca é do jeito que a gente pensa, mas pode ser melhor. 🌍💪🏻🙏🏻. #faith

 49 minutes ago
Exploring pareyyyy
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 54 minutes ago
Exploring pareyyyy
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Family isn’t always blood related. It is the moments that you share with those individuals that changes your life for good. It is the little situations where you feel left alone buy they seem to always rise to the occasion and show up to the fight. @hypnosis_expert no words to describe this friendship. #thedictator #hypnosisexpert #elliotwald #overcome #inspiration #friends #brothers #bodybuilding #bodybuilders #dedication #standout #bedifferent #uk #family

 58 minutes ago
Exploring pareyyyy
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Despite #battling #extreme #weight gain, #ChronicFatigueSyndrome and #IrritableBowelSyndrome at the same time, this #man has managed to lose 160lbs after being #inspired and #motivated by #DwayneTheRockJohnson #noone is #motivation will #help you #overcome your #fears and #holdingback... Read more: http://bit.ly/2HmY7tV Download the #SpecialNeighborhood Apps (PlayStore and AppStore)

 59 minutes ago
Exploring pareyyyy
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#goodmorning my neighbours! How are y'all holding up, or should I say holed up? 😂 Read a book today Get lost within the pages of a different time and place. We shall #overcome ❤️❤️ Can you read the word on my afro puff? That's what will get us all through this darkness. #saturdayvibes #lockdown #netflix #relax

 1 hour ago
Exploring pareyyyy
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Family isn’t always blood related. It is the moments that you share with those individuals that changes your life for good. It is the little situations where you feel left alone buy they seem to always rise to the occasion and show up to the fight. @rorygolden31 my training partner/athlete and one of my best friends. A lot to say about this guy when it comes to attitude and character. Not all superheroes wear capes. #thedictator #friends #brothers #inspiration #nevergiveup #bodybuilding #motivation #purity #overcome #dedication #loyalty #uk #bodybuilders

 1 hour ago
Exploring pareyyyy
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Family isn’t always blood related. It is the moments that you share with those individuals that changes your life for good. It is the little situations where you feel left alone buy they seem to always rise to the occasion and show up to the fight. @sammyawilliams_ @jon.lofthouse #thedictator #motivation #nevergiveup #neverquit #friends #family #overcome #standout #bodybuilding #inspiration

 1 hour ago
Exploring pareyyyy
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I've posted nothing except the beauty spread before me. When I first came home after being away for more than 10 years, a friend who advocates for nature said if I counted on a clear day, I can see 7 layers of mountains. Over the years, I've counted 9 layers and on a blue beauty like today, 9 layers of mountains it shall be. This picture does not do justice though. They say a storm is brewing tonight! #alicelayhoonng #life #motivated #riseabove #overcome #dance #mindfulness #mindfulart #contemplation #contemplativeart #flourish #stayhome #mco #covid_19

 1 hour ago
Exploring pareyyyy
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Day 4 of THE LOCKDOWN PERSONAL GROWTH CHALLENGE!!!⁣ ⁣ Today at 12 noon! Right here on my Instagram page.⁣ ⁣ Today’s topic:⁣ ⁣ ⁣ EFFECTIVE WAYS TO HANDLE FRUSTATION.⁣ ⁣ Sometimes it is difficult to deal with frustration. We often don’t know how to deal with it. We get frustrated when our plans do not work out. But rather than giving up during those times I want to teach you how you can deal with frustration so that you can still achieve your goals.⁣ ⁣ Don’t miss it! Tag your friends and join us at 12 noon sharp (WAT) on my page @bankesotomi.⁣ ⁣ Join us live today and get a chance to also win some free gifts like data recharge, shopping vouchers and a copy of my best-selling planner, THE MODERN WOMAN PLANNER.⁣ ⁣ ⁣ #blacklifecoach #selfvalue #lifecoach2women #lifecoachinghappiness #claritycoach #findyourpurpose #coachforwomen⁣#Masterclasses #UnstuckYourself #GiveYourself #Win #Overcome #GrowthMindset #GetUnstck #CreateSuccess #Transformation #Change #lifecoaching #executivecoaching #BankeSotomi #TheUnstuckMentor #ManagingAnxiety

 1 hour ago
Exploring pareyyyy
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Man its a great time to have a outdoor gym. Another outdoor workout coming today. Safe at home, god bless everyone suffering from the coronavirus. . . . . . . #homeworkout #strength #arms #beard #curlsforthegirls #powerlifting #strong #fit #nogymneeded #strongman #goals #godfirst #godisincontrol #stayhealthy #overcome #focused #loveyourself #fitness

 1 hour ago
Exploring pareyyyy
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 1 hour ago
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As this pandemic continues it can be hard to stay focused on the reasons for our isolation as many of us may be struggling with the challenges that this brings. Although in isolation we are actually more united than ever. We are united in our fear of what tomorrow will bring, of not knowing if our societies will withstand the devastating impact of the Coronavirus pandemic and if we or our family members will survive this terrible moment. So it is good to be reminded that the answer to this crisis lies in all of us and in our unity. #staystrong #focus #togethernotapart #endgoal #united #survival #facethechallenge #overcome #helpeachother #inittogether

 1 hour ago
Exploring pareyyyy
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I spent years learning Ju-Jitsu, Boxing & Powerlifting to be a real man. I spent to the age of around 20 trying my damn hardest to not cry. (I failed a lot) I spent my mid 20s thinking the money I was earning In London would make me happy. I thought buying a few houses & becoming a portfolio landlord would be the ultimate life hack. I brought cars, to sit on my drive while I got the tube to work everyday. I have done all the nonsense that we as men, put on ourselves, convincing ourselves that its “what real men do”. But over the last 5/6 years I have also got comfortable: - Crying when I need to - Living off 1/2 the money I use to - Downsizing my house to enjoy every part of it - Driving the car I wanted as a kid and sticking to it You see 1 thing this corona virus and lockdown has proven to me is that no more extra money, no more cars on my drive or houses on my name would increase my happiness. My life is pretty damn good! It always has been, it just needed me to course correct my perspective and also to learn about myself. Only when we are true to ourselves can we truly be happy. I see people faking their smiles, their interest, their accolades, their status daily. Initially that wound me up. Today I feel for them. Find your voice people. Be the person only you know you want to be & can be. Then go out there & write your own story. Have a safe weekend everyone! #anxious #anxiety #selfawareness #selfcare #selflove #selfassessment #beyou #doyou #findyourvoice #findyourself #adversity #overcome #overcomer #learn #whoareyou #mentalhealth #mentalhealthpodcast #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #anxietyrelief #ptsd #authenticity #intent #values #moralcompass #beaman #realmen #men #beingaman

 2 hours ago
Exploring pareyyyy
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But take the #heart I #overcome the #world

 2 hours ago
Exploring pareyyyy
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To see the good weather, you must first see the rain... 🌈 #strong #hope #overcome #coronavirus

 2 hours ago
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Good morning friends and family Just want to inform you all that i will be dropping “STORY OF SCARCE” On every online music digital store. Date of release will be out this coming week Greatness is in everyone my people. thank you for so much. please do share the art work when is out please show me love 🙏🏾 #phcn #overcome #greatnessawaits #guitarmusic #thugmansion #warfare #consciousness #storyofscarce #grownfolksmusic #reggeamusic #diasporalove @tabiyahyetunde

 2 hours ago
Exploring pareyyyy
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Day 10. Legs Again. 4th Leg day in 10 days, 11th day without a gym including one to one rest day. GOAL IS TO bring up weak points via frequency (just like how my Arms responded in the past) . Still getting DOMS/soreness from every workout no doubt it takes MORE effort to come up w clever-er supersets, dropsets in order to keep intensity high even with much lighter weights tho. 😪 That's why a supportive network of people w the SAME PASSION is essential, thanks to all those who've been sharing/circulating ideas for BOTH workouts + food recipes & keeping things less boring for me during this period of self isolation! KUDOS to ya'l 💙💙💙 . SAVE THIS FOR LATER & Give it a go when it's your leg day! 🔽🔽🔽 🔸Alternate Leg Step Ups Superset Bulgarian Split Squats/lunges 🔸Hamstring Curl (both legs today) Superset Leg Extensions Banded (single leg) 🔸Stiff Leg Deadlift weights + bands 🔸1 Leg Stiff Leg Deadlift 🔸Alternating Leg Lunges (do laps again) 🔸Lying Dumbbell Leg Curl Superset Goblet squats with weight + bands (fav movement for hammies IMO) 🔸Flutter Kicks Superset Alternate Leg Raises @wgcastlereagh @primabolics #naturalbodybuilding #outdoorworkout #resistancebandsworkout #legdayallday #adapt #improvise #overcome

 2 hours ago
Exploring pareyyyy
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The only #traffic jam that the world is going to see right now is in my #livingroom #Activity to do with #yourlittleone this #coronaviruslockdown period. #piecebypiece #humanity will #overcome this #together #staypositive #beatcoronastress and make sure people see the #brightsideoflife #nopolution #lockdowndays #lockdownday11

 2 hours ago
Exploring pareyyyy
0 0

#QuoteoftheDay ‘When you become the best, you love the rest.’ - HH @Younus_AlGohar #CitadelDía ‘Cuando te conviertes en el mejor, te encanta el resto.’ - Su Santidad @Younus_AlGohar #realtalk #life #dawn #lifelessons #IamAUniversalSufi #GoharShahi #YounusAlGohar #ALRATV #Lockdown #coronavirus #stayhome

 2 hours ago
Exploring pareyyyy
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Who are you? I'm created by God, He design me So am not a mistake His son died for for me. Just so I could be forgiven He picked me to be his own, So am chosen. He redeemed me, So am wanted. He showed me grace Just so I could be safe. He has a feature for me, Because he Love's me.. So I don't wonder any more because am found.... #overcomer #overcome #model #wanted #freedom #loved

 2 hours ago
Exploring pareyyyy
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Thank you @mustafaspeaks for taking out time to share with us on the show. Brothers download his free audible book “The Mind Muscle Method” at www.speaksenterprisesinc.com #actor #entrepreneur #wellness #menshealth #overcome #hero

 2 hours ago
Exploring pareyyyy
0 12

En combien de temps pourrez-vous finir ? ⠀ For Time : terminer le plus rapidement possible. ⠀ 40-30-20-10 répétitions/secondes de chaque 🔥 ⠀ 1er exo : passer d’une position à genou à une position de squat. 2ème exo : (lunges*) fentes alternées 3ème exo : Wallsit, la chaise contre un mur. ⠀ Il est temps de se surpasser ! ⠀ A vos Chrono ! ⏱ ⠀ #crossfit #wod #dailyworkout #fortime #bodyweight #wallsit #Lunges #kneestosquat #challenge #muscle #training #fonctionaltraining #musculation #fitfam #fit #motivation #sport #improvise #adapt #overcome

 2 hours ago
Exploring pareyyyy
0 6

슬기로운 실내생활 . 캠페인 영상이 또 있구먼😁 #kbs

 2 hours ago
Exploring pareyyyy
0 5

Good morning friends 😊 No matter what your circumstances may be today amidst quarantine, know that you are a comfort, encourager and support to others. Whether it be through a phone call, text message or facetime. May you also have these returned to you. When fear knocks on your door, don't invite it in and for Heaven's sake - don't invite it to spend the night. Have a good day! Much love and hugs. P x ❤🙏 #attitudeofgratitude #beablessingtoothers #beyourself #comfort #donotfear #encouragement #facetime #faith #footprints #helpingothers #keeppraying #overcome #positivity #quarantine #reachouttoothers #setanexample #spreadsomelove #stayhome #staystrong #textmessages #unconditionallove #wereallinthistogether #youarenotalone

 3 hours ago
Exploring pareyyyy
0 0

We are possible to overcome everything . Stay positive #impossible #overcome #vegasstrong #courage #faithful

 3 hours ago
Exploring pareyyyy
0 1

Who said #leadership to manage #crisis can’t be achieved with #coaching? I had a coaching call with my client last weekend on the #practical methods to #handle crisis meetings and #lead her regional team forward. Before that she was #overwhelmed, #stressed out and felt #helpless by the various moving parts and was caught up in the gloom and doom - absolutely normal during this period. Phew - she applied the #learnings and got #awesome results! Yay! Now more than ever, we all need to step up to #overcome challenges and do even better - whether at your #job or in #business. This is even more important if you’re a business #owner, #manager or team #leader. How #confident are you in your leadership abilities to #navigate your team through this crisis period? P/s I’ve received lots of DMs asking me if I can provide additional #support during this stressful period. Normally I don’t do 1-time 1-1 coaching / consultation as I work with my clients between a 3-6 month period. But... We are now living in abnormal times. So, for the month of April 2020 I’m opening up my #calendar for 1-time 1-1 coaching slots to help #impact more people. DM me to chat further 💎💎💎 xx Mei Phing #GotAPhing ⚡️

 3 hours ago
Exploring pareyyyy
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I've always liked boxing, there's nothing like a punch in the face to remind you you don't want to die. #sonya7iii #sportsportraits #sonyalphamea

 3 hours ago
Exploring pareyyyy
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When you can't control what's happening around, try to shift your focus on controlling what's happening within. Your True power lies in controlling the way you think and the way you respond.💪 Stay Positive Guys✌️ We will surely get through this 😇 Stay Safe and Stay Home. #lockdown2020 #obey #nooutdoors #killcorona #convid19 #stayhome #staysafe #quarantine #selflove #selfcare #hygiene #savenature #spreadlove #saveearth #awareness #stayfit #stayactive #fitness #healthylifestyle #noexcuses #letsdothis #overcome #love #positivity #bliss #peace #mentalstrength #patience

 3 hours ago
Exploring pareyyyy
2 21

New superset for legs today🔥 foam roller leg curl with a simple glute bridge. Definitely going to add this to my exercise library 📚 #legday #homeworkout #improvise #adapt #overcome

 3 hours ago
Exploring pareyyyy
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Few additions to the Home Gym this week💪⁣ ⁣ 👉🏻Wall Mount for Suspension Trainer⁣ 👉🏻Pulley⁣ 👉🏻Loading Pin⁣ 👉🏻Nylon Rope⁣ ⁣ Next week I’ll be adding some dumbbells, barbell and some squat supports⁣ ⁣ I 𝗛𝗔𝗧𝗘 training at home however it’s time to adapt to it for now and carry on progressing with my training by coming up with new creative ways to do it 🔥💪⁣ ⁣ #improvise #adapt #overcome

 3 hours ago
Exploring pareyyyy
0 2

+Oil pulling, lemon and turmeric water, 30minutes bikram yoga and 술자리:백세주 gluten free beer, 황태구이#기록 #glutenfree

 3 hours ago
Exploring pareyyyy
0 17

Over the freaking moon🌙excited to be teaching for @fireflyyogaco #yogateachertraining tomorrow, all the way from New Zealand!! 💙🖤 . This is always one of the most rewarding, heart-centered, intense, brain-extending and fulfilling things I get to do each year ♥️. And to be able to teach 10,000 miles across the Pacific Ocean AHEAD of time - like I'm teaching them tomorrow and it is yesterday WTH 🤯 - is freaking amazing! . That it's my home studio in Orlando and run by a real life angel 😇 and one of my dearest friends and mentors (we see you HFG🦉), makes it even more special ✨ . No matter the circumstance, we have chosen as a yoga family to be resilient and innovative. I'm so very proud of Holly and these students for their desire to overcome obstacles and learn and especially grateful, yet again, for the opportunity to live my #dreamjob 💕 . Bring on tomorrow 🙌 . . . . . . . . . . . . . #yogateacher #movementcoach #lovemyjob #yoga #yogaeverywhere #resiliance #overcome #distancelearning #longdistance #newzealand #florida #makeithappen #grateful #gratitude #yogachallenge #instayoga #yogi #yogisofinstagram #do #be #teach #movementislife

 3 hours ago
Exploring pareyyyy
1 20

⭐️ Saturday Shout Out ⭐️ - Well done to these 2 determined Ladies @donnabrincat & @vjdavies10 for the most sessions attended in the last week! Adapting to change is never easy but these 2 have taken it in their stride and are really enjoying the new style of sessions, they won’t let anything get in the way of their progress 💪🏼 - Good work to all the SISU FAM this week who have been getting on sessions and still cracking out the work in these tough times, we’re proud of you all 💪🏼

 3 hours ago
Exploring pareyyyy
0 9

Coronavirus is throwing up all sorts of challenges... 🚫 . . . Rather than focussing on all the things we can’t do, I’m spending the time working out how to create, grow and position myself for the future... 🌍💪🏻 . Even if I have to adapt how I do it! 🙏🏻🌍🏠 . . . #futurethinker #futurethinking #adapt #change #create #grow #dontholdyourselfback #challenges #overcome #inspireothers

 17 hours ago
Exploring pareyyyy
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#Throwback #Rides For those who can't wait to get back to a normal lifestyle. There is a level of spiritual maturity that only comes from seasons of WAITING and struggle. Trusting God through ADVERSITY. Bad seasons won't ever last forever!! 🌲🌱 Patience builds good character and humbles us. Harsh, dry, barren and moments of isolation draws us closer to seek God in quiet times. Stormy seasons keeps us determined to be driven. Like the story of the Israelites in Egypt - May oppression give us a strong will power to keep on MULTIPLYING and keep growing and flourishing. Never be intimidated by what goes on around us. Never lose heart, never be discouraged. #Overcome #GodIsFaithful #KeepingChristCentre #FocusOnHim #ChooseFaithOverFear #GirlsWithSwords #GirlPower #Covid19 #StayHomeStaySafe #StopTheSpread #PrayForTheWorld 🙏🌏

 4 days ago
Exploring pareyyyy
1 1

Hold on! Even if a crisis is on our doorstep, we will not be moved. We will stand strong and stay steadfast! Link to the blog is in my bio!

 7 days ago
Exploring pareyyyy
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 1 month ago