#ottawa
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Exploring pareyyyy
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A city is its people. You are this city.⠀ ⠀ #synapcity #ottawa #ottcity #citymakers #civicsbootcamp

 16 seconds ago
Exploring pareyyyy
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⚡💀⚡ Gary Holt from @slayerbandofficial and @exodusbandofficial signed this ESP LTD GH 600... AND it's for sale!!!! ⚡💀⚡ ----- ⚡💀⚡ Gary Holt de @slayerbandofficial et @exodusbandofficial a signé cette ESP LTD GH 600... ET elle est à vendre!!!! ⚡💀⚡ . . #stevesmusic #musicstore #magasindemusique #music #musique #montreal #toronto #ottawa #greenfieldpark #dollarddesormeaux #garyholt #slayer #exodus #metal #thrashmetal #esp #ltd #emg #autographed #gh600 #forsale

 19 seconds ago
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Have you seen our new listing at 68 Ipswich Terrace? This beautiful 4 bedroom, 3 bathroom home is an ideal family home with so much room to grow for years to come. Join us for our open house this Sunday August 25th from 2-4 PM! See you there 🤗🏡 #realestate #morgansgrant #kanata #ottawa #kanatarealtor #ottawarealtor #ottawarealestate #kanatarealestate #kanatarealestateagent #forsale #homeforsale #613 #ottawahomes #homesweethome

 20 seconds ago
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I wonder how many times I can post basically the same "getting home" picture before I actually pull my camera out on a ride this year.😂 . . . . #dejavu #harley #chopper #softail #softailchopper #diy #custom #buildshit #choppershit #motorcycle #harleydavidson #ottawa #canada

 20 seconds ago
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Wishing I was cooling off with @thimblecakes ice cream 🍦 Legit the BEST ice cream sandwich I’ve had in my life. I may be 30 but I’m a sucker for sprinkles 🌈 : : : #thisis30 #veganicecream #vegan #veganfood #anythingyoucaneaticaneatvegan #summer #august #treatyoself #wellness #throwbackthursday #fitgirl #fitness #fitnessaddict #strengthbyplants #plantbased #poweredbyplants #ottawa #igblogger #igblogger #thimblecakes

 2 minutes ago
Exploring pareyyyy
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Shawn Mendes The Tour | Ottawa 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @shawnmendes @shawnaccess @josiahvandien ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shawnmendes #shawmendesthetour #shawnmendesthetourottawa #mendesarmy #shawnpolaroids #sm3 #ottawa #shawnboy #shawnie #shawnmuffin

 2 minutes ago
Exploring pareyyyy
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Experimenting with slightly different ways of framing construction on campus. #ottawa

 2 minutes ago
Exploring pareyyyy
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First @kiacanada Stinger fitted with a @rhino_rack Vortex 2500 Roof Rack Kit in our Area. ———————————————————————— This kit is now available on our website! It is available in Silver or Black. ———————————————————————— Looking to outfit your vehicle with @rhino_rack? Contact us today for the best service and knowledge. ———————————————————————— ☎️613-421-1753 🖥www.rackwerks.ca 💭Live Chat 10-6 📍1-1884 Merivale Rd ———————————————————————— #rackwerks #ottawa #rhinorack #vortex #2500 #aero #kia #kiacanada #stinger #kiastingergt #kiastingerclub #kdm #roofracks #roofrackmafia #install #sleek #outdoor #bike #ski #snowboard #kayaks

 2 minutes ago
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Collab Space loves helping people to reach that success! If you find yourself unable to love how you do what you do, come and see us. We have seen it all and can point you in the right direction. www.collabspace.ca (link in bio) . . . . . . . #ottawaentrepreneur #ottawabusiness #entrepreneur #ottawa #ottawalife #ott #ottcity #entrepreneurlife #entrepreneurs #entrepreneurship #entrepreneurgoals #startuplife #startup #startups #startupgoals #ottawasmallbusiness #smallbiz #conference #ottawaconference #boardrooms #eventspace #ottawaevents #eventspace #success #businessowner

 2 minutes ago
Exploring pareyyyy
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Shawn Mendes The Tour | Ottawa 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @shawnmendes @shawnaccess @megcameronn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shawnmendes #shawmendesthetour #shawnmendesthetourottawa #mendesarmy #shawnpolaroids #sm3 #ottawa #shawnboy #shawnie #shawnmuffin

 4 minutes ago
Exploring pareyyyy
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Shawn Mendes The Tour | Ottawa 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @shawnmendes @shawnaccess @josiahvandien ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shawnmendes #shawmendesthetour #shawnmendesthetourottawa #mendesarmy #shawnpolaroids #sm3 #ottawa #shawnboy #shawnie #shawnmuffin

 5 minutes ago
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When you’ve known people for 24 and 15 years, respectively, this is how you look when you get together to cook a meal and share some wine at 29. #friendsforlife #wistfulforlistowel #dinnerparty #twentynineyearolds #wejustold #ottawa #wineandcheese @madelinemkerr @wild.man.wes

 6 minutes ago
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 6 minutes ago
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The Urban Centre is Ottawa’s most trending corporate event space. Our Boardrooms are located on the main floor of The Urban Centre, with handicapped accessibility. These boardrooms are set up in classic boardroom style, with a large central boardroom table, and seating for up to 15. Located on one end of the room is a smart TV, easily connected to any laptop. Also located in the room is a large whiteboard to aid in any presentation and conference phone. WIFI, Kitchen Access and Parking included. The Urban Centre is located just a 20-minute drive from downtown, with nearby bus service and free parking. Call 623-319-2025 to book now! . . . . . . #ottawaentrepreneur #ottawabusiness #entrepreneur #ottawa #ottawalife #ott #ottcity #entrepreneurlife #entrepreneurs #entrepreneurship #entrepreneurgoals #startuplife #startup #startups #startupgoals #ottawasmallbusiness #smallbiz #conference #ottawaconference #boardrooms #eventspace #ottawaevents #eventspace #eventstyle

 6 minutes ago
Exploring pareyyyy
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This is not a “swipe-by” ... these new and hot releases are here to stay! . Which one(s) will you add to your TBR list? 🤔 . . . #indigobarrhaven #indigofaves #newreleases #bookhaul #bookstagram #book #bookworm #tbr #613 #ottawa #barrhaven #myottawa #nepean #manotick #kanata

 7 minutes ago
Exploring pareyyyy
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Simple doesn't need to mean stingy. You might have to take it easy during your first trimester if you're having a little trouble keeping things down, but sticking to whole foods and a good prenatal supplement can help you stay at optimal nutrition while your body adjusts. . . . #vancouverbc #vancouver #surrey #richmond #toronto #montreal #edmonton #ottawa #mommytobe #mommyhood #mommyblogger #mommylove #mommylife #healthymom #healthymommy #momhealthy #healthymomsclub #healthymommytobe #healthymomstoday #healthymomsrule #healthyfitmom

 7 minutes ago
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Treat yourself before going back to school with a new @pyrrhajewelry talisman ⛓... . . . . . #pyrrha #silverjewellery #jewellery #necklaces #silvernecklaces #ottawa #local #ottawabusiness #mymagpiepiece

 7 minutes ago
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More bridges #greenspaces #ottawa

 8 minutes ago
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 8 minutes ago
Exploring pareyyyy
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Even more Zippos have arrived! 10 different dragon designs ... we are called Dragon Impact after all. #YYJ #Victoria #dragon #zippo

 9 minutes ago
Exploring pareyyyy
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In this journey, some days doesn't look always very clear or at least sometimes looks like that. My friend always said "everything is impermanent" and now I understand. I am so glad to have such a great teacher and friends. I am very grateful for that. Thanks universe for bringing me an amazing gift. #ottawa #photography #sky #path #anadaza

 9 minutes ago
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SAW Video's Pride week projection of Ryan Conrad's Don't Believe the Hype!, presented as part of our @ontrillium supported #KnotProjections2019 extended public projection series, wraps up this weekend. Listen to Ryan speak with @cbcradio's Alan Neal about Don't Believe the Hype! and the LGBTQ+ issues it calls attention to, on All in a Day TODAY between 4:15ish and 4:30pm, 91.5FM in #Ottawa or online at: https://www.cbc.ca/listen/live-radio/1-92-all-in-a-day Don't Believe the Hype! is visible nightly, 8:30-11pm, on the Bank St. facing facade of 21 James St. until August 25th. Read more: https://www.sawvideo.com/knot/projection/dont-believe-hype #ottarts #ottfilm

 9 minutes ago
Exploring pareyyyy
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Some artwork for y'all, featuring non other than my mother. #art #musicart #vinyl #mom #music #ottawa

 11 minutes ago
Exploring pareyyyy
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@neweraathletic KinetiX with the awesome Rob Thomas is going down tonight @neweracombatkanata. Friendly reminder to bring your Shoes for tonight’s class! . . #shoes #ottawa #fitness #kinetix #kanata #neweracombatsports #neweracombatsportskanata

 11 minutes ago
Exploring pareyyyy
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Rewind to @vs.theseries Season 1 with Muay Thai fighter Amy Reid. She’s a competitor, mentor and coach and you can check out her story on episode 4: Me vs. The Pressure on @fibetv1 and @fitetv #combatsports #muaythai #ottawamuaythai #oama #ottawa #OttawaTV #docseries #documentary #fibetv1

 11 minutes ago
Exploring pareyyyy
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Super into #redhair lately 🔥 Fire up for fall anyone?! #yesplease

 12 minutes ago
Exploring pareyyyy
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Do you need to load your truck and take your car with you?? For sure we can help you .... Toronto - Montreal ... www.juanandmovers.ca Tel: 647 8981747 https://m.facebook.com/juanandmoversCA/reviews #reliableservice #delicatemovers #scarborough #burlington #oakville #mississauga #movingcompany #torontomovers #gtamovers #movers #moving #juanandmovers #assembly #delivery #deliveries #junkremoval #staging #wedding #partytime #hamilton #witby #canada #milton #ottawa #montreal #discountcarandtruckrentals #housemove #housemovers #condomovers #condomovers #basementmove

 14 minutes ago
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Having control over the weight is 🔑. You gotta work the stability within your muscle to feel comfortable and confident throughout the whole movement! Lifting 20lbs above my body weight. T-23 Days till Finals in Calgary! . . . . . . . . #rbctrainingground #olympiclifting #legs #rugby #cycling #canada #7 #area51 #olympics #mobility #stability #stabilitytraining #redblacks #ottawa #grind #motivation #beyourbestself

 14 minutes ago
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 14 minutes ago
Exploring pareyyyy
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Oh.... hey 😏 Attempting some sewing before I lose all of my sleep again when Baby #4 arrives this Fall! New hats available for pick up in Ottawa East or via mail. Please comment or message for specific availability! . . . . . . . . . #ottawa #handmade #momswhosew #shopsmall #madewithlove #ottawahandmade #kidshats #newborn #babyshowergift #birthdaygift #beanie #backtoschoolshopping #wahm #momlife #madeinottawa #shoplocal #blankaroo

 14 minutes ago
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 15 minutes ago
Exploring pareyyyy
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This beautiful wooden dry sink will definitely make a splash in your home. 💦💦 Find it at our Iber Road location in Stittsville for $350. Buy it during our Back to School Furniture Sale and get it for less! #habitatgo #habitatrestore #drysink #antique #woodenfurniture #vintage #ottawa #rustic #woodfurniture

 15 minutes ago
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Power up with a #powercookie - at @blondebaking for someone like me this is the place to be - @blondebaking stands behind all they create ensuring no person should have to compromise delicious food. For someone like me with allergies that have often led me to tasteless deserts and snacks it is an absolute delight to have this bakery in Ottawa! #glutenfree #bakery #ottawa #foodie #nutfree #vegan #delicious @apt613 #wellness #foodsensitivities #cookies

 15 minutes ago
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 15 minutes ago
Exploring pareyyyy
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Better than yesterday •what’s your favourite statistic hold? •tag a friend #calisthenics #instagram #likelike #workout #ottawa #canada #gymnastics

 15 minutes ago
Exploring pareyyyy
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J2 LL Bean road trip to Ottawa! Our northern ⭐️ guiding us and trying not to over think it with @brianalesaux @j2merchandising

 16 minutes ago
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 16 minutes ago
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What is your role at the venture? My job title is "Organizational Development Fellow" and for my 3 months here it entails for me to create an onboarding and training process for the incoming Business Support Specialists that Imuka Access (the current venture Jonique’s working for) would like to hire. #ewb #isf #engineering #engineerswithoutborders #ingenieurssansfrontieres #canada #uganda #imukaaccess #carleton #ewbcarleton #carletonu #ottawa #systemschange #sdg #staywoke

 16 minutes ago
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 17 minutes ago
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To build a community 👥 is not a linear process: sometimes you win some, sometimes you lose some. And your community will change over time, as will their needs. Here are some stages your #communitybuilding goes through: ⠀⠀ 1. Discovery and trust (Birth 👶🏾) - this is where people will start to find your content and connect to it. This is also where trust begins to be built. It’s like when you meet someone #IRL and you hit it off, but you don’t know the person so you haven’t opened up to them fully. 2. Growth (Adolescence 🙋🏼‍♂️) - this is when your community is adding new members at an increasing rate. You’ve been discovered and now people want to get to know you because your message, values and mindset are attractive to them 👨‍❤️‍💋‍👨👨‍❤️‍👨💏👩‍❤️‍💋‍👩. 3. Maturity (Adulthood 🚶🏻‍♂️) - You’re community is set, your brand is defined and although you’re not gaining members as quickly as you used to, you’ve hit a steady state of core contributors and engagement is constant. 4. Decline/Rebirth (Seniority 👵🏽) - Decline is always an opportunity to refresh and try new things. Refresh your #branding, #content, realign your #mission, seek new help. All of these actions can turn decline into a rebirth on a different plane of #engagement and #creativity. It just takes a little spark to move from lethargy to energy. . . . . . #NotInMyColour #businesstips #contentcreator #ottawa #socialmediaexpert #thursdaythoughts #businesssuccess #businessowner #digitalmarketing #contentstrategy #socialmedia #communitymanager #blogging #podcasts #brandstrategy #design #publicrelations #entrepreneursofinstagram #communityfirst #socialmediamarketing #communityovercompetition #marketing #communications via @preview.app

 17 minutes ago
Exploring pareyyyy
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I have never met an animal that enjoys grass more than Sylvester. He’s too lazy to hunt but loves rolling in the grass. #catsofinstagram #sylvesterthecat #Ottawa

 17 minutes ago
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 18 minutes ago
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People looking to create a WOW moment with their home renovation know to visit Flooring Liqudiators. We have the flooring options you need to transform your home for the better. 👍🥰 • • • #flooringliquidators #flooring #floors #woodfloor #hardwood #hardwoodfloors #engineeredhardwood #laminate #laminateflooring #vinylfloor #vinylflooring #tiloes #carpet #renovation #reno #homerenovation #homeimprovement #interiordesign #toronto #brampton #mississauga #hamilton #oshawa #ottawa #barrie #londonontari

 18 minutes ago
Exploring pareyyyy
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Come on out Britannia residents, your summer appreciation BBQ has begun and takes place until 7pm. Come get some complimentary burgers, hot dogs, fries and a sweet treat! See you there 😊

 18 minutes ago
Exploring pareyyyy
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( Sooo cool! ) We now carry Stefano Faita Tomato Sauces out of Montreal. They've been sampled . Tested. And Tried again, they just are so fresh and robust!. This is a must for your next pasta night... ❤ @sfaita . . . #ottawa #loves #delicious #gourmet #kitchenware #OTTAWALOCAL #cooking #food #montreal #pastasauce

 18 minutes ago
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😍 this colour would be nothing without that maintenance trim making her hair look beautiful and full again! Long live summer! • • • #ottawastyle

 18 minutes ago
Exploring pareyyyy
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5 days until the release!!!! Can’t wait!

 19 minutes ago
Exploring pareyyyy
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Thank you all for an incredible launch! I couldn’t have done it without you 🥰 Here’s a snap of what’s in my bag while I make some deliveries today! You can find this bag on the shop here: https://saintlyclutch.com/products/ring-around-the-tote Don’t forget to use the code LAUNCH for 10% off your purchase 😇

 55 minutes ago