#motivation
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 8 seconds ago
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Strength doesn’t come from the work you put in, or out of the gym. It comes from knowing you’re weaknesses. Taking the time to acknowledge each one of them, & then working hard everyday until those weak spots become bigger than the skill set you have now. Continue to work continue to wake up and really be limit pushers. Press into it and turn what you thought you couldn’t into a reality of it’s possible. Happy friday💯 #motivation #inspiration #determination

 9 seconds ago
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Taylor Mega e il suo impero. Costruisci il tuo! ❤️🔥 digital #world #empire #business #life #love #passion #immage #motivation #taylormega

 11 seconds ago
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The last 2 pictures were taken a year ago today, the day I started my fitness journey. The first 3 all taken in the last month (the first one today). Still alot to improve and work on but proud of what I've done so far 💪🎉 . . . #fitness #gym #workout #fit #getfit #fitnessmotivation #motivation #training #health #sport #healthy #lifestyle #healthylifestyle #muscle #exercise #weightloss #gymmotivation #fitspo #wellness #strong #fitnessjourney #beforeandafter

 11 seconds ago
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A PULL workout + New Year, New You? . So, it’s my first workout of 2020, and I find myself in the gym all the time seeing all these new and fresh faces in the gym. And it’s nice to see so many putting in the work, but a lot still struggle . If you’re a newbie to gym, I ENCOURAGE you so much, to ask questions to trainers. Question what people say to you. You only learn once you ask, right? . So here’s a good pull workout for you guys to follow, lemme know if you enjoyed, and yes there is many more to come💪🏽 . [1] Supinated rows 4x10 [2] Unilateral pulldowns 4x10 [3] Hyperextensions 4x10-12 [4] Pullovers/Straight arm pulldowns 4x10 [5] Seated curls 4x15 [6] Ezbar curls variation 4x12 . 🎧 Good to Me - Friction . #back #fitfam #isolation #exercise #pullday #motivation #hypertrophy #strength #workout #workoutmotivation #fitness #strong #gymshark #gym #pull #fit

 12 seconds ago
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Like a viking I'll be fighting through the day and night. I'll be marching through the darkness 'til the morning light. Even when it's harder like the armor you will see me shine. I won't stop and I won't drop 'till the victory's mine. And I won't bow, I won't break No, I'm not afraid to do whatever it takes I'll never bow, I'll never break. 'Cause I'm a warrior. 💕 . . . . . . . . . . #hope #mindset #hustle #music #warrior #inspiration #inspire #avrillavigne #perseverance #business #faith #newstart #heart #startup #survivor #mind #succesful #motivation #relax #positivity #boss #quotes #liberty #mentalhealth #lyrics #happyplace #wantbegood

 12 seconds ago
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🙏 @officialjoshuacrisp was making minimum wage just a few short years ago. He begged for a $1 raise right before Christmas so he could get his kids some gifts and his boss said no! He said although you are early everyday and leave late and are a hard worker because you have no skillset we can not increase your pay. . 😤 That was the last time @officialjoshuacrisp worked for someone else. See if you want to increase your income you need to increase your skillset. . 🚫 @officialjoshuacrisp had no high school diploma , no money and was a felon by the age of 18. He would often ask god “ why is this happening to me” . ⏳ Fast track to today @officialjoshuacrisp has created a multimillion dollar empire by selling on Amazon.com & investing the proceeds into real estate which has enabled him to travel all around the world while his business works for him and he doesn’t work for it… Now Joshua realizes “life doesn’t happen to you , it happens for you” . 🤑 @officialjoshuacrisp is holding a completely FREE workshop where he is going to pull back the curtains and show you step by step his 5 step proven formula so you can build a profitable Amazon business that will work on autopilot for you. This business is Amazing because it does not require a designated amount of time in fact it can be ran in your spare time from anywhere in the world with ONLY a computer! No touching product, printing labels etc! Joshua will show you how to start & scale your company so it can work for you and not you work for it! . 📲 CLICK THE LINK IN THE BIO OF THIS PAGE OR IN @officialjoshuacrisp PAGE or visit www.freefbatraining.com. Hurry as there are only spots for 100 people and last time 100’s of people missed out. Information changes situations BUT ONLY WITH implementation! . #amazonfba #amazon #sellingonamazon #amazonprime #amazonseller #ebay #ebayseller #makemoney #makemoneyfromhome #makemoneyfromanywhere #laptoplifestyle #ecom #eccomerce #entrepreneur #entrepreneurship #motivation #millionaire #millionairemindset #howtomakemoney #followforafollow #worldtraveler #inspiration #travel #money #meme #minoritysuccess #ceo #billionaire #fba

 13 seconds ago
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Saunagänge (z.B. nach dem Langlauf-Training ;-) sind besonders in der kalten Jahreszeit eine gute Möglichkeit zur aktiven Regeneration. #Saunieren wirkt auf das Kreislaufsystem ähnlich wie moderater #Sport. Zudem können Geist und Seele zur #Ruhe kommen. Nach sehr intensiven #Trainingseinheiten nicht übertreiben, da durch die weitere Belastung ggf. der #Regenerationseffekt verloren gehen kann. #motivation #gesundheit #fettstoffwechsel #rücken #fit #kraft #fitness #bike #schwimmen #laufen #running #personaltraining #coaching #fitnesslifestyle #fettverlust #bodytransformation #ausdauertraining #duesseldorf #krefeld #meerbusch #willich #kaarst #trainingsplanung #active

 16 seconds ago
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WIE BEHALTE ICH MEINE MOTIVATION BEI? ——————————————————————————— Ich habe letztens eine Nachricht von einer Dame bekommen, die mir stolz erzählte, dass Sie jetzt angefangen hat zu trainieren und Ihr eigenes Business gestartet hat. Nebenbei, falls du dich angesprochen fühlst, weiter so, du bekommst das hin ;D! Sie sagte mir, dass Sie Angst habe die Motivation nicht beihalten zu können und fragte mich, wie ich das mache.. Ich frage mich warum das Thema Motivation immer so viele interessiert, ich mache mir dadrüber irgendwie gar keine Gedanken mehr... Ich sagte Ihr bloß, gar nicht :P . Man kann ja auch nicht einmal trainieren und das Training dann beibehalten. Es muss zur Routine werden, man muss es Tag für Tag erneut tun! Und wenn Ihr der Meinung seid, ihr braucht Motivation, dann ist das mit dieser genau so! Dann müsst ihr euch Tag für Tag immer wieder motivieren! Mit was Ihr euch motiviert müsst Ihr ja am besten wissen, egal ob das Bücher, Videos, Musik oder Personen sind. Wichtig ist, dass du es dir jeden Tag rein ziehst um im Flow zubleiben! Ich habe damals mit meinem Insta Feed angefangen und alle Ablenkungen ausgemistet. Auf meinem Hauptaccount seh ich nur noch Sachen von Leuten die mich motivieren, inspirieren, weiterbringen oder von Personen die mir besonders wichtig sind. ——————————————————————————— #grimma

 16 seconds ago
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Whenever you feel unmotivated, just look back to all the obstacles you have overcome. Remind yourself why you started this journey. It might have been to become healthier, to feel better or simply to become stronger mentally and physically. Whatever the journey may be. You are a step closer to a more beautiful healthier life. One more walk one more work out one more healthy meal. The path to success is waiting for you. Don’t give up! Never forget the reason! & most importantly don’t forget to love yourself. This body is all we have, this body is our shelter, let’s be kind to it. Two years ago I started my journey! Join me, in becoming more happier and healthier! . . . . . . #transformation #health #mentalhealth #selflove #eatingdisorder #bodyshame #excercise #progress #fitnessmotivation #gym #gymlife #bodybuilding #training #health #motivation #gymmotivation #fitnessmotivations #workoutmotivation #fit #healthy #gains #exercise #sweat #personaltrainertobe #healthylifestyle #bodybuilder #fitlife #weightloss #gymtime #squats

 16 seconds ago
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Compared to GNC natural brand and other brands out their, MASSZYMES is definitely the better option. Click the link in profile BIO to find out more information today! #supplements #fitness #bodybuilding #nutrition #gym #health #workout #protein #vitamins #muscle #preworkout #healthy #fitnessmotivation #fitfam #healthylifestyle #fit #gymlife #motivation #wellness #bodybuilder #supplement #training #energy #lifestyle #diet #weightloss #gains #yyc #403

 16 seconds ago
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Good Morning! Great Friday Everyone 🙌 .. .. Feliz Viernes para todos. .. ##positivevibes #motivation #greatday #faith #greatful #friday #godisgood #pray #period #goingafterthelifeiprayedfor

 17 seconds ago
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In 2019 I tried lots of new things. One of these things was kite foil. It really commands me and I would like to learn sth on it 😉 Photo by @adamharrycharuk #kitesurfing #kiteboarder #kite #kiteboarding #pro #kitesurf #kitelife #board #foil #blue #letskitesurf #kiteboard #model #sunny #island #likeme #redsea #freestlye #egypt #beach #elgouna #hurghada #dreams #motivation #duotone #sea #nicetime #beautiful

 17 seconds ago
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Жизнь состоит из моментов. И на мгновение хочется стать маленькой девочкой и как в детстве верить в сказки 🎁 . . #motivation #instagood #todayphoto #photooftheday #bestmoments #instamood #dubai #memories #jumeirah #dxblife #jbr #instadaily #mrpl #moodoftheday #girls #kievday #ukrainetoday #ukraineonline #bestday #uaeblog #photoshoot #photodaily #photome #ukrainiangirl #украинасегодня #mariupol #мариуполь #goodday

 18 seconds ago
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Coach Jo demonstrates the exercise of the day - Dumbbell Sumo Squats!⁠ ⁠ Looking for a fitness trainer? We see clients online all over the world! Click the link in our bio for more info on our online fitness programs! ⁠ ⁠ #squats #fitness #workout #fitfam #gym #fitspo #motivation #crossfit #fit #bodybuilding

 20 seconds ago
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Simplesmente amo! ❤️☕️ Uma linda tarde a todos! #blogfatimatrindade #lifestyle #mensagem #motivation #digitalinfluencer

 20 seconds ago
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Do something you feel passionate about. ~ Denzel Washington 😌 Bizeps Übungen in Kombination mit Schultern (alle 3 deltas) und Trizeps. Feel free to like, share and save 💯✊🏾 #followforfollowback #icandoallthingsthroughchrist ✖️I DO NOT OWN RIGHTS TO THIS SONG ✖️ 😌💯🎵

 24 seconds ago
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Wearing this t-shirt pushes me to lift MORE WEIGHT and to WORK HARDER! Listen; there is no magic in the fabric (just comfy soft cotton). However, it serves as a reminder to me that in life and business I must CONSISTENTLY give 110%. Also, it reminds me that I MUST personally live consistent with the brand's core values. Life is hard. I became acutely aware of that fact many years ago. The 𝗠𝗮𝗷𝗼𝗿★𝗦𝘄𝗼𝗹𝗲 brand is embodied with the spirit of overcoming adversity and obstacles; these are products for people that make themselves comfortable with the uncomfortable in order to become stronger and achieve their goals (often in spite of negative people and critics). #majorswole #boldproductsforboldpeople #motivation #fitness #gymgear #goals #resiliency #veteranownedsmallbusiness #veterans #army #weightlifting #315poundsquats

 24 seconds ago
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Purifying - Espacios en los que puedes disfrutar del aire puro! 🌳 . . #todoposible #nature #green #friday #mood #design #architecture #garden #wall #air #outdoors #motivation #vertical #wood

 24 seconds ago
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 24 seconds ago
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Viele Menschen reden viel, sagen aber wenig... ⁣ ⁣ JOIN THE 1% CLUB 🔑⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣ 🏆 Jetzt abonnieren @patrick.moser⁣ ⁣ 📍Deine tägliche Dosis an Motivation.⁣ ⁣ 📸 Dir gefällt dieser Beitrag?⁣ ⁣ 🛎️ Aktiviere die Post Benachrichtigungen.⁣ ⁣ 👥Teile den Beitrag mit deinen Freunden.⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣ ⁣ ⁣© Credits go to their respective owner. #motivation #erfolg #mindset #gewinnspiel #zitate #sprüche #luxus #geld #finanziellefreiheit #reichtum #persönlichkeitsentwicklung #selbstständig #machdeinding #lebedeinentraum #erfolgsmensch #motivationssprüche #geldcoach #millionairlifestyle #geldverdienenimschlaf #unternehmergeist #neuerabschnitt #weitermachen #hustle #reichwerden #lebensweisheiten #vonnichtskommtnichts #disziplin #weiterbildung #ziele #selbstbewusstsein

 24 seconds ago
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Arm goals 🔥🔥🔥💪🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . #bicepworkout

 26 seconds ago
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Finished this book recently...one of my Christmas presents. 🎅👍 Training Camp by John Gordon. While there were 11 principles that they talked about...and all were good, the ones that stood out to me were really that... the best know what they want, they always strive to be better..even 1%, and they do the ordinary things better then anyone else. Good read, motivational, and it's in a story format about a player trying to make it the NFL. Check it out. Lots to take away from this one. • On to the next one! • What are you reading now? • #read #johngordon @johngordon11 #book #bookshelves #booknook #motivational #motivation @brian_buffini #readersofinstagram #ThompsonHartTeam #realestate #team @kristyclese

 26 seconds ago
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On dit souvent que la bonne charité commence par soi même. Il y a beaucoup à gagner en investissant en soi. Ce n’est pas parce que tu es mère célibataire que tu dois t’asseoir sur les difficultés, mais relève toi, prend soin de toi et brille davantage, ton enfant est une bénédiction. Ce n’est pas parce que tu as grandis avec un parent alcooliques ou dépendant d’une drogue que cela signifie que tu te dois devenir comme lui/elle, mais cherche à comprendre ce qui l’as poussé à tomber dans cela, et ouvre une association pour aider les alcooliques ou drogués à s’en sortir. Ce n’est pas parce que t’es parents ont divorcés que tu dois passer d’hommes à hommes et refuser de t’abandonner pour un seul. Ce n’est pas parce que l’un a échoué dans sa carrière que toi tu ne dois pas tenter ta chance et saisir l’opportunité... Refuse de justifier tes échecs par les douleurs de ton passé. Mais investis en toi, travail sur toi, forme toi, lis, et invente. On peut toujours soigner et maîtriser ce qui est dysfonctionnel en nous. Tiphaine M. 📸 : Germain Jung #tmd

 27 seconds ago
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Every moment in my life I can find 1000 reasons to be happy. If I can, you can too!!! @thecreativesouls_photography #happy #modeling #fitnessmodels #photo_of_the_day #figure #fashionlover #motivation #inspiration #handsome #man #bodygoals

 29 seconds ago
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It’s tempting to compare yourself to other people, especially if you feel like your are behind. It’s important that you focus on your own journey and trust your own journey. The key is to keep working on your stuff and not get up in what other people are doing.

 30 seconds ago
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143💓💓💓💓💓👉👉👉👉👉👑👑👑👑👇👇👇☺👈 @love_poetry_videos @kovrek.qadin @cutequeen_p_n_r @x_feeling_zaku @rahultara_19 @rihaankhan934 @xtylish_boy003 @alfiya807 @aman__prince_ @love___video___status @dose.of.love7 @full_screen_status @halamturk5 @love_poetry_videos @shyari_e_mahfil @tera.x_ @manzil_e_love @unerasepoetry #manzil_e_love #fatherandson #susmitasen #thesocialhouse #papa #parents #bollywoodhotness #bollywoodstars #shayari #shayariquotes #shayrilove #storytelling #writingcommunity #selfwritten #writtingshayari #waqtquotes #trending #bollywooddance #to_follow_manzil_e_love #yaa #sadshayari #motivation #motivationmonday #trending #truelovequotes #loveshayari #lovepoetry #lovegoals #shayrilovers

 31 seconds ago
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TUMBLING MEETUP AND COMPETITION, FEBRUARY 29. 1st place $100 2nd $50 3rd $10 This events is for kids and adults so all is welcome. $5 at the door and $10 if you want to join the competition (more to join higher prize pool!!!) Repost this on your profile, Follow @visionarmvmt , and post on your story for $2 off Entry fee. Can’t wait to see you all there . . . . #tricking #tumbling #trampoline #fun #storror #flippinguniverse #parkour #freeruning #parkourfail #fitness #workout #flip #gym #wallflip #frontflip #freerunning #backflip #power #pk #streetworkout #jump #freerun #training #parkourlife #climbing #3run #parkourfamily #normlbrand #motivation #flips

 32 seconds ago
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 32 seconds ago
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Oh was ist das denn?! Mit diesem neuen Apparat haben wir nicht nur die Möglichkeit eure Sehstärken in euren Brillen nachzumessen. Nein, wir können auch schauen, ob eure Sonnenbrille wirklich UV geschützt ist und ob ihr vor den blauen kurzwelligen Strahlen sicher seid 😎Vorbei kommen und checken lassen ☺️ Follow @arndt_und_weiss #opti #protect #2020 #frame #quoteoftheday #sunglasses #mode #fashion #fashionblogger #ootd #motivation #beauty #beautiful #awesome #shopping #picoftheday #luxury #menstyle #streetstyle #weekend #womenstyle #womenfashion #great #brillenschlange #model #likeforlike #newglasses #bielefeld #Herford

 33 seconds ago
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Everything we say is being recorded.. 👀 It's amazing to see how accurate these apps and voice recognition features are, literally picking up every word that we utter, however Allah describes His scribes in the Qur'an who are even more accurate and observing all that we say! 🗣️ . . This should make us think twice about what we say, type and do! May Allah protect us all and allow us to do more good 🙏🏼 . . #reflection #quran #tafsir #inspiration #powerful #reminder #thoughts #islam #faith #ilmfeed #motivation

 34 seconds ago
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COMING SOON!! SC: IGNASHOUS MANAGER EXTRAORDINAIRE!! I CAN MANAGE ANY SITUATION BIG OR SMALL!! #mrphotoshootfresh #godlovesyouiloveyou #drip #drippy #buyyousomething #love #swag #trending #photooftheday #instamood #lgbt #dope #greatness #newmusic @officialcheddachixs @the_great_shanti_b @msericablanco @teamshowbiz @aviationmanagement_ #blackstarpower #explorepage #NOVEMBER #follow4follow #instagram #ceo #artistmanager #inspire #music #fashion #godisgood #charlottenc #followme #newyorkcity #lifegoals #newmusic #motivation WHEN YOU ABSOLUTELY NEED THE DEAL DONE!!! CONTACT “B” [email protected] [email protected] PHONE- 254 458 1775

 36 seconds ago
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TENSÃO CONSTANTE✅ O último ponto do treinamento a ser observado é a tensão constante. Esta é uma sutileza que separa os praticantes experientes dos novatos. Quando se executa um exercício, o músculo deveria ser forçado a trabalhar através de uma amplitude completa de movimento sob uma carga constante. Muito freqüentemente os praticantes deixam a própria concentração fraquejar conforme o exercício fica incômodo, e eles buscam alívio descansando durante alguma parte da repetição ou fazendo as placas da pilha de pesos saltar aliviando a tensão no cabo. Recordando o exemplo da extensão de perna, quando o praticante inexperiente começa a abaixar o peso e o braço de alavanca se aproxima da metade inferior da amplitude de movimento, eles às vezes deixarão aliviar a tensão do músculo e o peso acelerará. Então, usam isto para aumentar o impulso, fazendo as placas saltar para cima da pilha de pesos para continuar o movimento novamente. O praticante deveria abaixar o peso lentamente e suavemente e então "reverter o movimento do peso" da mesma forma.👊🏻👊🏻 @marioefilho #bigwellteam #workout #supplements #nutrition #bodybuilder #change #transformation #motivation #health #life #look #strength #proteins #gymlife #academia #treino #dieta #foco #nopainnogain #bodybuilding #personalfelipe #maromba #templogym

 37 seconds ago
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Et oui quand on travaille pour soi on a parfois du mal à s'arrêter.. . Mais demain je compte bien en profiter et comme je le dis souvent, il est important de prendre du temps pour soi 👍

 45 seconds ago
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Message live chat to change your life today. Link in BIO!

 1 minute ago
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💭 Be the Change You want to See in the world 💭

 1 minute ago
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1st post as a 25yo 🥳 Now that I’ve reached my quarter life crisis (jk, but not rlly) I’ve been thinking about how I want to improve/spend/accomplish not only this year, but in my next 75. I’m halfway through my Twenty’s & that my friends is WILD 🤯 I still feel like a child 😂 My goals are big & small, but in this next year of growth I hope to see : 🎉 gains (preferably the booty & shoulders) 🎉 side hustle/career development (cpt maybe⁉️) 🎉 more YES to experiences (whether it’s a new form of exercise or food place) 🎉 less self-criticism & confidence issues #bodypositivity & the list goes on, but I’m really trying to take this new age & new year as a wife & growing woman to make the most out of it 🦋

 6 minutes ago
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💚”Art is our gift. Science is our blessing. Technology is our fortune. God is our reward.” ~ Matshona Dhliwayo 🌎„A művészet a mi ajándékunk. A tudomány az áldásunk. A technológia a mi vagyonunk. Isten a mi jutalmunk. ”🦋 #vibeandshine1 #spirituality #faith #energy #instalifestylelessons #countryliving #newyearreminder #beinthemoment #positivevibes #sunshine #winter #beauty #dream #lovelife #healthylifestyle #healthyliving #peaceful #motivation #inspire #inspired #joy #artist #artistlife #artistoninstagram #creative #creativity #creativehappylife #creativelife #creativityfound #photography

 7 minutes ago
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Bir liste yazmanın ötesindeydi anlatmak.. Ama kimse anlam veremedi. “Hadi bi liste yazıverde zayıflayayım”la olmuyor bu işler ! Kimsenin elinde sihirli bir değnek yok seni yıllardır biriktirdiğin kilolarından ayıracak... keşke olsa ama yok. Yılların beslenme alışkanlığını iki içecek vermeyle, tropikal besin yedirmeyle değiştiremezsin !! Ve sen ! Her gördüğün diyeti, bunu yapayım diyerek açlığını bastıramazsın. Her geçen gün trend olan başka bir listeyi denerken farkında mısın cildin, karaciğerin, böbreklerin, ruhun zarar görüyor. Biliyor musun kolay olsun diye ameliyat olanların çoğunun hayatını kaybettiğini veya verdikleri kiloyu geri aldığını ??? ... Ve bu liste uzar gider. Danışanlarım bilir ben severim konuşmayı 😅 Saatlerce tartışırımda çoğu zaman kızarım hatta. Alıştılar sağolsunlar 🙏🏼 Kendileri için dediğimi bilirler 😉 Sende kendin için 1 telefon uzağından bana ulaşabilirsin ve beraber sendeki seni keşfedebiliriz 🌟 . . . #diyet #diyetisyen #diet #life #saglik #sagliklibeslenme #saglikliyasam #healthy #healthyfood #healthylifestyle #tropical #coffee #food #online #onlinediyet #onlinediyetisyen #world #eatclean #fit #fitness #motivation

 18 minutes ago
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Entre las diversas inversiones rentables que te ofrecemos está #GloboPlanB. Con este producto podrás participar de una franquicia en Estados Unidos, con la posibilidad de iniciar un trámite migratorio, si así lo deseas, o de mantenerte en tu país de origen, pero obteniendo ingresos en dólares. De esta forma, no se requiere que, como inversionista, operes la franquicia. Y tú, ¿ya decidiste recorrer tu camino al éxito? ¡Nosotros te apoyamos! . . . . #emprende #inspira #entrepreneur #inversion #empresa #inspiración #business #motivation #viajes #mexico #visa #inmigracion #finanzas #emprendimiento #franquicias #world #metas #éxito #inversionesmigratorias #latinoamerica #emigra #emprendedores # #negocios #franchise #colombianos #paraguay #argentina #panama

 22 hours ago
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No caption needed...🥶💦

 23 hours ago
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CHEAPEST PRICE ABOUT💸 Get your weekend drip💦

 23 hours ago
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 1 month ago