#mma
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Tremendo entrenamiento. Sumando volumen de combates 📙💣🥊🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️🤼‍♂️. Tremendo team. @monkey_wrestling_oficial_team @team_alpha_chile @bucalsafe @luchador.brand @mandrilbrand #wrestling #grappling #rendimiento #mma #boxeo #efi

 7 seconds ago
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This man is not from 🌍 great movement and fundamentals taught by home town mma pro @punchypaquette #boxing #goderich #huroncounty #punch #mma #livershot

 30 seconds ago
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Wushu Sanshou), also known as Sanda (Wushu Sanda), Chinese boxing or Chinese kickboxing, is a Chinese self-defense system and combat sport.[2] Wushu Sanshou is a martial art which was originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes #wushu #kungfu #like4like #shaolin #jetli #follow4follow #jackiehan #likeforlike #fitness #fit #training #usa #ufc #blackpink #bts #brucelee #mma #bodybuilding #muaythaii #muaythaigirl #fitnessmodel #followforfollow #gym #strong #motivation #lifestyle #exercise #workout #flexible #love

 43 seconds ago
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My official return date to MMA will be in August. A few months away! But the wait is going to be worth it. I’m coming to entertain & will love support from all my peeps. #PureBeast #MMA #MyReturn #August #Epicfights #ImBack2020 #SeeHowThe265CardPlayOut #KnowingBeastThere #ImWayBetterNowThanBefore🥊

 43 seconds ago
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@manelkape vs Kai Asakura Dec 31, 2019 | Rizin FF 20 | Saitama, Japan —————————————————————————–– #mma #fight #boxing #bjj #kickboxing #wrestling #rizin

 1 minute ago
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⚡️ My definition of Poetry ⚡️ #DominickCruz #DomCruz #TeamCruz #CruzAlliance #UFC #MMA . Snapchat | DomCruz619 Twitter | @DominickCruz Web | Shop.DominickCruzMMA.com

 2 minutes ago
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Join anytime. #winksjwgym #mma #kidsmma #fitness #cardiokickboxing @karatehottiemma

 2 minutes ago
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Juntada después de entrenar ! Pero sin perder el foco ! #nutriciondeportiva #nutricion #mma #ELROBLE

 2 minutes ago
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Tenemos sede el 28 de Marzo en #DubaiClub 🍸 y muchísimas más sorpresas para este #HighFighLeague003🏅🥋 el cual se transmitirá en VIVO📺📹 NO TE QUEDES FUERA de este gran evento !!! inf. 📥DM o 6181063967 📲 #Durango #Mx #MMA #Social #NightClub #Fighter #Champions #HFL003 #ComingSoon #Live #SportSupport

 3 minutes ago
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Training: Back squat 5x3 @365lbs (166kg) Back off set 325lbs x5 close stance Position emphasis Clean pull from block(knee level) Top set 525lbs (238kg) -proper body alignment, strong power position, smooth acceleration and powerful extension Push press Tall jerk Note: busy day, but I worked my schedule and squeezed in this solid training! #training #hardwork #trainhard #back2thebase #fundamentals #strength #speed #power #strengthtraining #strong #explosive #workout #athlete #trending #up #gotime #gym #gymtime #fitfam #fitness #relentless #football #americanfootball #mma #strengthandconditioning #yvr #vancity #vancouver #instagood #instafit

 3 minutes ago
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@koreanzombiemma vs @zabit_magomedsharipov dikabarkan sedang dalam tahap perencanaan untuk diadakan pada tanggal 18 April 2020. Menurut kalian kalau pertarungan ini bakal terjadi siapa yang bakal menang? Kalau gua menjagokan Korean Zombie untuk menang via TKO ronde ke-2. ------ @koreanzombiemma vs @zabit_magomedsharipov is being planned for April 18 2020. Who do you got? I got The Korean Zombie by 2nd round via TKO. ------ #ufc #mma #mmaindonesia #ufcindonesia #tinju #boxing #koreanzombie #zabit #khabiv #khabibnurmagomedov #conormcgregor #israeladesanya #jonjones #sumatra #sumatera #jawa #sulawesi #kalimantan #papua

 4 minutes ago
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Back to Tai Chi. Back to Essence. Everyday.

 4 minutes ago
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Sometimes you’re the hammer, other times you’re the nail. I used to get so mad at myself for not having the success at competitions or being number 1. Even in other areas of life too. But I’ve really changed my thoughts on competing and life in general. Fact is, we can’t always win. Sometimes we have to tap out and not just in Jiu Jitsu, but situations in life too. That bein said, your attitude is what defines you. Even when things suck do your best to smile and take it on the chin with the best attitude you can have. Don’t have the appreciation of the good without the bad. PC: @mike_anderson_bjj

 4 minutes ago
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B2, 남녀노소 인기많은 B2 절찬 판매중입니다:) . 품절 전에 어서 만나보세요 😎 . #항상감사드립니다

 4 minutes ago
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JIU JITSU Theres a handful of people i consider role models in my life . I consider myself grateful to be able to learn from you as a martial artist and most importanly as a man. Thankyou. #win #2020vision #mindset #akb #combat #jiujitsu #muaythai #wrestling #passion #heart #desire #strikewithfury #combat #war #heart #pride #dangerous #desire #persist #boxing #jiujitsu #kickboxing #wrestling #mma #fitness #goals #goalsetting #accountability #motivation #gymgains #combatwisdom #persist

 5 minutes ago
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Look who gets his haircut @justinsbarbershopbricknj. The #1 UFC Bantomweight contender @mmarlonmoraes. Thank you my brother @nikolasmotta for bringing him in and recommending us. You're the best. #ufc #mma #boxing #bjj #jiujitsu #muaythai #kickboxing #fight #wrestling #conormcgregor #bellator #fitness #fighter #martialarts #khabibnurmagomedov #mmafighter #mixedmartialarts #grappling #gym #judo #karate #training #champion #ufcfightnight #sport #brazilianjiujitsu #motivation

 5 minutes ago
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Tuesday Youth Muay Thai Class picture... . We off our Youth Muay Thai Class 5 days a week... . Tuesday 6:00pm to 6:45pm Legacy Youth Muay Thai Class with Coach Iggy and Coach Keo... . 📸 @zambrano5081 . #muaythai #muaylao #thaiboxing #artof8limbs #kickboxing #boxing #mma #jiujitsu #grappling #judo #martialarts #fitness #workout #family #team #eastsac #westsac #southsac #northsac #sacramento #westsacramento #eastsacramento #northsacramento #southsacramento #rosemont #folsom #fairoaks #stayhumble #respect #honor

 5 minutes ago
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Been watching some new slices on back mount submission chapter #twister #braziianjiujitsu #graciejiujitsu #combatsports #drkreiger #archer #mma #fightperfect @coachdanbolduc

 6 minutes ago
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 7 minutes ago
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Ziranmen boxing drill. Slip jab to midsection Cross Hook Cross Slip body punch / hook Rear elbow (diagonal) Slip and throw a counter jab to the midsection. This is aimed at bringing the hands down. Change levels and throw a right cross to the chin. Follow with a left hook and a right cross. Step at 45 degrees and duck under the cross, rip to the body. Change levels and finish with a rear diagonal elbow. Class runs every Tuesday at 6:15pm and Saturday morning from 10am. There are plenty of other classes on too including Bagua Zhang, Qigong, Taichi, Silat, Combatives and weapons. All are welcome #ziranmen #5elementskungfuacademy #torquay #martialarts #training #striking #punching #elbows #boxing #kungfu #mma #sanda #kickboxing #surfcoast #fitness #flexibility #coordination #strength

 7 minutes ago
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Mesmo desacreditado e ignorado por todos, não posso desistir, pois para mim, vencer é nunca desistir. @teamcruzbjj @andrecruz.bjj @jonathancruzbjj @magaohaio @miximportsuplementos @kvraco @ajptour @tfh_ink #oss " #jiujitsu #bjj #artesuave #fight #brazilianjiujitsu #jiujitsulifestyle #jiujtsuparatodos #jiujitsuvideos #jiujitsulife #jiujtsubrasil #jiujitsumotivation #AquiNinguémLutaSozinho #TeamCruzBjj #TeamCruzCt #vemproct #jiujitsu #bjj #jiujitsulifestyle #saude #jiujitsuparatodos #Barueri #mma #ufc #bellator #jiujitsuembarueri #academia #nutrição #Betrue #jiujitsufeminino #fodac

 7 minutes ago
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Challenge your mind and body. We don’t always get life right, we make mistakes, we get hurt, we hurt others and we are not perfect. Our academy is for everyone, especially those who are struggling to cope with the mental aspects of life. We want to build you up, show you that you are stronger than you think you are and that you are wanted. We have classes that range from 5 year old kids classes, to beginner adults, professional and armature fighters and our Ladies only classes! There is something for everyone we have team mates and coaches that will hold you up and help you through dark days, you can change. I was there once, 35kg overweight, some of my darkest days ahead of me, but I found a way through, we can help you too. Later this year my goal is to put in programs for some of our most vulnerable people in society, it will take time but I can’t wait to help those that need it most. You are all worth more than you think 🤙 #kempsthaiboxingandmma #teamktb #jiujitsu #bjj #muaythai #boxing #mentalhealth #friskystyle #apparel #mma #mixedmartialarts #teamperosh #rcjmachado #carlosmachadojiujitsu #wrestling #submissiongrappling #grappling #nogi #coaching #kidsmartialarts #bewhoyouwerementtobe #facca #fightersagainstchildabuseaustralia

 7 minutes ago
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Tudo é dedicação. 💪👌 #MMA @raizjiujitsu_ctbolivia

 8 minutes ago
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"The trap bar works the glutes, the lower back, the quadriceps, the hamstrings, the trapezius, the abdominal muscles and the forearms (grip strength is very underappreciated). While this list is very similar to traditional deadlifts it should be noted that trap bars deadlifts will stress the quads, the glutes, and the hamstrings just a little bit more than the traditional deadlift. Why is that the case? The trap bar deadlifts allow the lifter to squat further down thereby creating more movement in the knee joint which requires more muscle recruitment from the legs during the lift. Since the forward lean is essentially non-existent in the trap bar deadlift the amount of work the lower back and trapezius muscles need to contribute to the lift is less."

 8 minutes ago
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Technique Tuesday! 🥋🔥 Simple effective for escape or for choke. I like it for a simple escape. Grab armpit or tricep. Use other arm to push hip to spin and make space to choke or to come up. If you have use this technique before please comment below. 👇👇👇👇 Technique #Repost @magomedrasul__gadzhimuradov Submit technique video link to grappling @ 108team.com #bellyrubapprove @ricosproducts

 8 minutes ago
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The BEST BJJ in SOUTH VERO!! [email protected] RT BJJ @Adrenaline Martial Arts & Fitness and learn true Brazilian Jiu Jitsu from certified instructors and Black Belts!! 4 Days a week/2 classes and a whole lot of hours of open mat!!!! #verobeach #verobeachlife #indianrivercounty #ircschooldistrict #taekwondo #kukkiwon #adrenalinemartialarts #southverobeach #adrenalinemaf #vandalathleticgear #martialarts #boxing #kidjitsu #outslayerfightgear #MMA #Renatotavares1 #BrazilianJiuJitsu #FortPierce #MuayThai #Kickboxing

 8 minutes ago
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Determination conquers all! 💪👊💥 . . Follow @tigerfightdojo

 8 minutes ago
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Got the chance to work with my younger brother tonight. This was a truly special moment for me. He was a member of the chess league throughout highschool. I'm excited to see if we can translate that strategic mindset on to the mats. 💪🧠 #302JiuJitsu #302BJJ #TeamBalance #BalanceStudios #MMA #JiuJitsu #BJJ #302Kids #Delaware #DelawareFitness #DelawareMartialarts #Blackbelt #MartialArts #SelfDefense #Grappling #GracieJiuJitsu #Brothers

 8 minutes ago
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Drink testing tonight at @baileysrange! It’s called the “I Write Gins Not Tragedies” Go Check it out and ask for it because it’s not on menu yet! #cocktail #drink #martini #drinkingonatuesday #MMA #BaileysRange

 8 minutes ago
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#BRAVECF36🇷🇴 will take place in the city of #ClujNapoca for the first time at the BT Arena, and will also feature fights from the partners at RXF. . . . . . . . . . #Indianmma #mmaindia #indiasports #sportsindia #BraveNation #RomaniaIsBrave #khkmma #europe #hhsk #khkmedia #indianmma #sloveniamma #balkanmma #thehawkmma #roaringlion #bahrainsports #mma #europeanmma #bahrainmma #hawkscorner

 10 minutes ago
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#Repost @therealpunk (@get_repost) ・・・ That’s a wrap ladies and gentlemen! Onto the next chapter. #blessed ....... In the early 2000's, one of my favorite weight divisions in MMA was the Lightweight division and one of my favorite fighters to watch was Josh "The Punk" Thomson. His record is a who's who of that weight division. Guys like Hermes Franca, Yves Edwards, Clay Guida, Gilbert Melendez, Patricky Pitbull, the late Kid Yamamoto, JZ Cavalcante, Crusher Kawajiri, Nate Diaz, Ben Henderson and Tony Ferguson. Happy retirement to the former StrikeForce Lightweight champ! #joshthomson #joshthepunkthomson #strikeforce #lightweightchampion #mma #boxing #fights #fightfan #fightfiendmiggs

 10 minutes ago
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the world gives you so much pain and here you are making gold out of it - there is nothing purer than that - Rupi Kaur Digging around I found some photos of my childhood in karate. The first is my father at the front of the class, I'm amongst some of the kids here, albeit very young. The second & third pictures are of the Dojo my father installed in our house. Where I did most of my training. It's almost alien to see these places in pictures, the memory of them is still something I'm trying to make gold out of.

 10 minutes ago
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Cheer Competition💚💚💚 #MyPrettyGirl #MMA #VarsityCheerleader

 18 minutes ago
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We all have the same amount of hours in our day. Deciding how to use your hours is up to you. So If youre not doing the things that you love, then your life is not worth living. What are you here for? . . . . . . . . #gym #gymlife #workout #gymfreak #gymtime #gymmotivation #train #muscle #training #health #strong #motivation #musclegain #exercise #sport #fitness #train #training #photooftheday #healthy #healthychoices #active #strong #progress #determination #lifestyle #exercise #sport #ufc #kickboxing #champion #mma #sportsman #warrior #fighter

 1 day ago