#healthyliving
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Banana Oatmeal Pancakes . I can’t tell you how many times I’ve made this recipe!! Definitely give it a go if you have some bananas going bad! . * 2 ripe bananas * 2 eggs * 1/2 cup unsweetened almond milk * 1 teaspoon vanilla extract * 1 1/2 cups oats * 2 teaspoon baking powder * 1/2 teaspoon ground cinnamon * 1/4 teaspoon salt Blend together and put it in the pan and cook like regular pancakes. . . . #fit #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgirl #fitnessgoals #health #healthyliving #healthylifestyle #healthyeating #healthyfood #healthyrecipes #healthyliving #healthybreakfast #pancakes #healthypancakes #food #foodforfoodies #delicious #toneandsculptapp #toneandsculpt #fittwithmaddie

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Fitnessaddicted#workoutguide

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Hello guys..it's really important that we have to be mindful of what we take into our body system. Health product are designed naturally to care for your body, repair damage tissues and clears up your body system from infection and other related disease. Now biocaremax plus is a company that deals majorly on health product. They're supplement are 100% natural and are all in tea forms. It's recommended that you take their tea and other health supplement are designed to keep the body healthy and strong. #healthylifestyle #healthiswealth #slimmingtea #slimtea #weightlossjourney #weightloss #greenproductsec #naturalproduct #biocaremaxplus #healthyliving #heathyfood #healthyeating

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I CURE ALL KINDS OF HUMAN INFECTIONS AND DISEASES WITH PURE NATURAL ROOTS AND HERBS. FOR MORE INFORMATION YOU CAN CHECK ON MY WEBSITE ON MY PROFILE. FOR MORE INFORMATION WHATSAPP +2348052020745 #healthylifestyle #drsebi #health #wellness #gym #Herpes #healthylifestyle #cancer #hiv #lifestyle #nutrition #love #weightloss #healthyfood #training #beauty #fitfam #exercise #fitnessmotivation #food #bodybuilding #diet #healthyliving #life #yoga #vegan #instagood #healthcare #natural #usa

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13 lbs and 12 inches down. A month between these pictures. I have never felt more happier or healthier. Thank you @herbalife 🤗 - #herbalifenutrition #herbalife #weightloss #transformation #diet #happy #healthyliving #herbaliferesults

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Everything is closed but they can’t stop me from gardening to stay fit 💪 Fk Corona

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✨Monday Motivation✨ this pic was taken last year, after I’d been on slimming world for about 6 months and lost a stone. I was still about a stone and a half from my target, but I could really feel a difference in my body and actually felt confident and didn’t want to constantly be covered up. I was loving pure Kelly Kapowski vibes this day and LOVING it. • • Unfortunately when I started my new job in November it was a huge lifestyle change and I ended up putting on all the weight that I lost by April, which when I got furloughed and decided to rejoin and try again! I’m really back into the swing of it and meal planning for the week has really kept me going! I’m still about half a stone away from this and2 away from target, but definitely feel motivated and determined to get there! Plus, these long walks by the sea are a real bonus! • • • #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldinsta #slimmingworldfood #slimmingworldnewbie #slimmingworldmafia #slimmingworldfoodie #slimmingworldsupport #swuk #swmeals #swplan #onplan #onplanmay #weightloss #motivation #healthy #healthyliving #foodoptimising #weightlossjourney #bodymagic #swfriendly #swmafia #mondaymotivation #motivationmonday #keepgoing

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25 push ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder) anxiety and depression that can drive people to suicide. Day 5 Today’s variation: Basic push-ups using the kitchen worktops as my base. ( lots of core). Not sure it was a good idea as banged my head once on the kitchen cupboard 😂😂 Let's reach as many people as possible .Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! . . . #personaltrainer #pt #pushupchallenge #pushup #fitness #motivation #healthyliving #gym #workout

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Monday Routine - Shoulders, Chest and Core 3 Rounds (Sets) of 15 Repetitions Complete all 3 Rounds before changing muscle groups/movement SHOULDERS Shoulder Press Kneeling Flys Kneeling Upright Rows CHEST Push Ups Laying Floor Flys Floor Press CORE Crunches Bicycles (15 each side) Plank Bridge #staystrong #fitnesslifestyle #fitfam #healthyliving #keepgoing #newweeknewyou #controlyourhealth #mindbodyconnection #trainevolverecover

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🇺🇸

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Salad & Shiraz 🥗🍷 Bank Holiday Liquid Lunching An easy mashed up #meatfree Monday recipe: Carrot, beetroot, avocado, feta, tomato, mozzerella, pepper, sweetcorn, leafy rocket & spinachy salad, with freshly tomato dipped balsamic bread. An afternoon well spent🍷🍴☀️ . . . . . . . . . . . . . #monday #meatfree #salad #wine #veganrecipes #vegetarianrecipes #recipes #nutrition #vegan #vegetarian #yoga #london #camberwell #peckham #wellness #wellbeing #healthylifestyle #yogateacher #yogagirl #lockdown #stayhome #health #healthy #healthyliving #cheese #fitness #stayhome #inspiration #instagood #instafood #stayathome #lockdown

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I’m finding all these new ways to use my essential oils!! I’m a cinnamon snob -k?!- like I normally use a 1/2 bottle of cinnamon spice 😳 however with this bad boy I only use ONE DROP yep! One! That’s how POWERFUL this eo is!! Also I’m getting ALL THE HEALTH benefits of cinnamon that the spice in the container that is store bought doesn’t give me. Want some immune support? ☝️ use cinnamon eo want same MORE flavor ☝️ use cinnamon eo ☝️ want a sample? Message me ☺️ #countrysideandfarmlife #wecandothis #farmerswife #farmlife #healthyliving #toxinfree #fulltimework #hustle #chilledhoney

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture credit: @littlearthlings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just a friendly reminder ❤️ Everyone is going at their own pace, and that’s okay ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because your neighbor or friend took this time in quarantine to build a lego village with their kids, home-cook meals every night, pick up a new hobby, and somehow manage to get a 6-pack (and then posts about all these things on social media) - doesn’t mean that you taking this time to “rest and recharge” is bad or lazy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all using this time exactly as we are meant to - so keep on keepin on my friends 🐌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #takeyourtime #mentalhealth #youareworthy #healing #mentalhealthmatters #selfcare #selfcareisntselfish #youareenough #healthyliving #intuitiveeating

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This statement got me through the wildly uncomfortable weight restoration process. Even now, I rely on this when I have moments of doubt, when the eating disorder starts talking away. Without this healthy body, exactly where it is and where it needs to be, I am able to have my life full of vitality and adventure and love. If I was even a few pounds less, I wouldn’t be me. I wouldn’t have this life that i have built and I adore. #neda #osfedrecovery #eatingdisorder #ed #anorexia #anorexianervosarecovery #mentalhealthawareness #mentalhealthmatters #bulimia #bulimiarecovery #youmatter #bingeeatingdisorder #recovery #bodypositivity #thisisme #health #healthyliving #therapy #covid19 #eatingdisordersupport #selfcare #shareyourstory #selfesteem #orthorexia #support #anxiety #wellness #depression #mentalhealthadvocate #haes

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@ayuoklondon @learnnutritionbasics 7 Harmful Effects of Overeating Whether you’re at home or out and about, endless tasty food options and the wide availability of quick snacks make it easy to overeat. If you’re unaware of portion sizes, overeating can easily spiral out of control and lead to various negative health consequences. 1. May promote excess body fat Overeating is closely linked to excess body fat and obesity due to your body being in a calorie surplus. To avoid fat gain, focus on lean proteins and non-starchy vegetables at meals. 2. May disrupt hunger regulation Chronic overeating may override hormones that control fullness and hunger, making it difficult to determine when your body needs food. 3. May increase disease risk Chronic overeating may promote obesity and insulin resistance, two major risk factors for metabolic syndrome — a cluster of conditions that increases your risk of heart disease, stroke, and diabetes. 4. May impair brain function Chronic overeating and obesity are linked to slight cognitive decline with aging, though further research is necessary. 5. May make you nauseous Acute overeating can lead to nausea and indigestion due to large volumes of food entering your stomach and hampering your digestive system. 6. May cause excessive gas and bloating Eating large amounts of spicy and fatty foods, as well as drinking fizzy beverages like soda, can cause gas and bloating. 7. May make you sleepy Overeating may cause some people to feel sleepy or sluggish. This may be due to excess insulin production, which leads to low blood sugar. The bottom line It’s easy to overeat if you don’t pay attention to how much you eat or how full you feel. Indeed, this common habit may lead to bloating, gas, nausea, excess body fat, and a higher risk of several illnesses. Therefore, you should work to prevent overeating by reducing your portion sizes, eating fewer processed foods, and orienting your diet around whole foods. If you desire, you can consult a dietitian to help you create an eating plan book with our nutritionist www.ayuok.com #diet #health #healthyliving #nutritionist #food #foodie #eat #eathealthy #eatclean

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On this joyous day of Eid-ul-Fitr, safedew wish you and your family a very happy Eid. May Allah accept all your prayers and forgive all your faults. Eid Mubarak! For more info visit us: http://www.safedew.com/ Contact us: 91-6388908509 be Follow us and subscribe to our channel: Youtube:https://www.youtube.com/channel/UC289PKsa7e4jOvSvldvbgjg/ Instagram: https://www.instagram.com/safedewinfo/ facebook: https://www.facebook.com/safe.dew.54 #alkalinewater #drinkwater #water #stayhydrated #hydrate #hydration #healthylifestyle #health #fitness #waterbottle #drinkmorewater #cleanwater #drinkingwater #healthy #purewater #drink #waterislife #waterfilter #drinkwaterdaily #healthyliving #fitnessmotivation #wellness #waterbottles #watertreatment #ecofriendly #alkalinewater #detox #h #love #workout #alkaline

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Bank holiday vibes •Today I started my routine with a Henne lip exfoliator -nordic berries, what a treat. It feels nice, it smells even better and leaves smooth, soft lips behind. Followed with conditioning Madara hemp hemp conditioning lip balm. •My usual routine for a while now; Sukin moisturiser, Satin naturel bio hyaluronic acid concentrate and Ere Perez Australian blue cypress face nectar, to prepare, moisturise and nourish my skin. •Continued with Balanceme hyaluronic plumping primer and Burt’s Bees Goodness glow foundation. ( I must say, that primer started to pill of slightly when I was applying foundation. I have to figure out is that because of the combination of those two or I need to exfoliate my face more. ) •Finished with Rms Un powder, Alima pure powdered concealer and Rms hidden desire palette ( I used the powdered concealer for the first time, so it’s too soon to have an opinion) Not a heavy looking makeup, it was more a nourishment. Left my lips completely nude, felt so good after the exfoliation. • • • #naturalmakeup #cleanbeauty #cleanskincare #greenskincare #organicmakeup #organicliving #healthylifestyle #healthyliving #spoonielife #reversechronicdisease #migrainerelief #organicskincare #holistichealing #healthytips #makeuplover #naturalcosmetic #naturalproducts #nontoxicbeauty #allnatural #nofilter #rms #madara #ereperez #sukin #alimapure #henne #burtsbees #balanceme #satinnaturel #mynaturaljourney

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I CURE ALL KINDS OF HUMAN INFECTIONS AND DISEASES WITH PURE NATURAL ROOTS AND HERBS. FOR MORE INFORMATION YOU CAN CHECK ON MY WEBSITE ON MY PROFILE. FOR MORE INFORMATION WHATSAPP +2348052020745 #healthylifestyle #drsebi #health #wellness #gym #Herpes #healthylifestyle #cancer #hiv #lifestyle #nutrition #love #weightloss #healthyfood #training #beauty #fitfam #exercise #fitnessmotivation #food #bodybuilding #diet #healthyliving #life #yoga #vegan #instagood #healthcare #natural #usa

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Even though I'm working today 👩‍⚕️ and a Canadian citizen still 🇨🇦, couldn't resist this red, white,and blue breakfast! Whole Wheat Blueberry Waffles with some strawberries and blueberries, and a Butter Caramel Coffee + @fage Vanilla Greek yogurt smoothie 😍🍓🥞 #healthylifestyle #healthycooking #healthyfood #healthyliving #healthyeating #breakfast #MemorialDay #redwhiteandblue #yum #yummy #delicious #deliciousfood #RD #RDN #nutrients #nutritious #nutrition #dietitian #coffee #berries #smoothie #wholewheat #vegetarian #kosher #fitness #foodie #balance

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Such a successful and exciting day yesterday, furniture shopping for our new home🛋 The best part was seeing Noah test ALL the beds in the store🤪 What a patient boy! We were out shopping all day, with no naps🙏🏼 He was so exhausted, he fell asleep in the car mid snack eating😂😋🍩 Can’t wait to set up all our new furniture soon! Will be a dream😍 The style and vibe in the stores this season is sooo on point, guys! It was like walking into my own Pinterest board😭 Bohemian, clean, feminine, but rustic and farmhouse-ish👌🏽

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⚪️RE-USABLE COTTON ROUNDS⚪️⠀ Save the Oceans! That’s a lot of harsh chemicals on your skin and trash generated from single-use balls/rounds made of these synthetic fibers and plastic packaging!⠀ ⠀ Here is how I use mine:⠀ ✖️I apply my toner on a pad and wipe gently over my face.⠀ ✖️I rinse my pad and massage with gentle⠀ soap (Dr. Bronner’s!)⠀ ✖️I let it dry on a towel and place it back in the tin for my next use!⠀ ✖️After multiple uses I put these in a wash/mesh bag and throw them in a laundry cycle!⠀ ⠀ ⠀⠀ #SaveTheOceans #EcoFriendly #Sustainable #DIYrecipes #FoodRecipe #Ingredients #HealthFoods #Lifestyle #TorontoLife #Torontonian #Woohoo #OrganicFood #EatHealthy #HelloFresh #GreenLiving #FoodKnowledge #KnowledgeIsPower #PostiveVibes #BloggerLifestyle #GreenLiving #HealthyLiving #HealthyEating #LoveYourself #LoveYourBody #HealthTips #FollowMe #Giveaway #AmazingRecipes #InstaBlogger #BodyPositive ⠀⠀ ⠀⠀ ⠀

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Kicking off #MemorialDay with this delicious Oreo Shake.⁣ ⁣ 🍪Simple.⁣ 🍪Delicious.⁣ 🍪Healthy.⁣ ⁣ Sometimes less is more! Stop by and get your healthy meal in to help fuel you for the day!⁣

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Still time to switch out your products for safer options or restock favorites and grab a free gift with your purchase! And not just any free gift... full size products and YOU get to choose! The Countermatch Eye Rescue Cream already got snatched up! Still available... Countersun After Sun Gel and Countermatch Adaptive Body Lotion! I actually just used my After Sun Cooling Gel today post shower after being at the beach all afternoon yesterday! It smells like a tropical vaca, soothes sun kissed skin, and is NIT sticky like traditional after sun aloe products. (And this one actually contains aloe... check the labels) I keep mine in the refrigerator for extra cool. ❄️😎❄️ You can’t go wrong with either but the Countermatch body lotion is amazing too! Think, hydration you’d typically get from a thick body butter but in a light lotion. It’s my favorite for keeping my legs and arms from dry skin! So if your skin could use some hydration, this is for you!💦 In case you left something in your cart... don’t wait! These TWO free gifts are still available but only while they last! #aloe #aftersun #body #betterbeauty #beautycoubter #cleanbody #momlife #healthyliving #freegift 📸 not my photo

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Biotin, das „Schönheitsvitamin“! Es schützt Deine Haut nicht nur optimal vor Umwelteinflüssen, sondern pflegt auch gleich Deine Nägel und Haare. Für ein schönes und widerstandfähiges Ich!⁠ ⁠ Foto: @sarahleyfotografie⁠ ⁠ ⁠ #beautifulskin #biotin #vitamine #vitamines #haut #skin #schönheit #beautiful #haare #hair #nägel #nails #innerbeauty #oliq #oliqspray #sprays #gesundleben #vitaminspray #sprayvitamins #healthylife #oliqhealth #nahrungsergänzung #nahrungsergänzungsmittel #oliqforyourhealth #healthylifestyle #oralsupplements #healthyliving

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Fortell! Hva står høyest på din to-do-liste i vår? 📝 ⁠ 📸 av: @juttaemmii⁠ .⁠ .⁠ 🔎: 29706, 34023, 34025, 29696⁠ #OriflameNorge #Wellnessbyoriflame #swedishspa #healthyliving

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🥇There is NO better prebiotic product out there! I researched religiously for the perfect combo of supplements to support gut health & this one takes the CAKE 😉 View my insta story for more info and as always DM me for help 💓 ❌Remember: NOT ALL supplements are created equal #guthealth #health #nutrition #healthylifestyle #wellness #guthealing #healthygut #guthealthmatters #healthyfood #healthyliving #ibs #microbiome #weightloss #cleaneating #digestion #digestivehealth #foodismedicine #fitness #detox #leakygut

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Have you tried @eastend.vegan ALMOND ‘CHEESE’ SPREAD?? Used as a spread, dip, dressing or even in your sauces. It’s made from all natural plant-based ingredients and sooooo good!! Pick one up today or add to your next delivery !!

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My fruit & nut frozen yoghurt bark effort ..... thanks @thebodycoach for the recipe 😋 #homecooking #healthyrecipes #healthyliving

 3 minutes ago
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Sending you my warm wishes full of love, peace and prosperity on Hari Raya Aidilfitri. Salam Aidilfitri! - HealthSG Team - #healthsg #healthyliving #selamatharirayaaidilfitri

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Segenap tim @gofyber.agent.jaktim mengucapkan Selamat Hari Raya Idul Fitri 1421 H, Mohon Maaf Lahir & Batin fybertroops. Dengan segala kerendahan hati mohon ceriakan Hari Raya Idul Fitri dengan kesediaan mengampuni segala kesalahan. #gofyber #gofyberjkt #bodyslimming #pelangsingherbal #healthylifestyle #healthyliving #healthyeating #dailydetox #infosehat #dietsehat #dietsehatalami #makanansehat #healthy #slimmingbeauty #stayhome

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Afternoon hooping in the bank holiday sun ☀️ I’m can only move side to side and front to back on one leg but it’s something 💃🏽 #wwuk #wwukfamily #wwukonline #wwblueplan #wwukinstagram #wwcommunity #wwfamily #exercise #healthylifestyle #healthyliving #hulahoop #hulahooping #hulahoopersofinstagram

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Introducing our new defined TEA, specially made for YOU! 😃😃😃💃🏾💃🏾🥒🥦. ___ Super excited about the results coming from all our clients. Pictures & Reviews coming soon. ___ We are happy to let you know that our NaxaFitness tea would help: •reduce fat in stomach region. •boost the immune system and •relief stress. Do you need any form of consultation do not hesitate to click the link in the bio or send us a DM today! Can’t wait to here from you 😃😃 . . . . . #flattummytea #weightlossjourney #teatox #slimmingworld #healthyliving #detoxtea #stayinspired #healthylifestyle #fitfluential #fittea #yoga #eatclean #skincarenatural #transformationgoals #fitlife #slimmingtea #skinny #lostit #goals #yogalife #transformation #weight #teamiblends #skinnyfoxdetox #yogaeveryday #tealover #bodypositive #skinnyfit #showgirlslimtea #philly

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Don't ever give in. 𝑵𝒆𝒘 𝒑𝒂𝒈𝒆, 𝒇𝒐𝒍𝒍𝒐𝒘 𝒎𝒆 𝒇𝒐𝒓 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒄𝒐𝒏𝒕𝒆𝒏𝒕 ❤

 3 minutes ago
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☀️ Did you know that in our 30's/40's our bodies become less efficient at converting sunlight into vitamin D? And the thing is, vitamin D is a big contributor to our feeling of well-being and happiness. (Ever experience the doldrums in the winter when there's little sun?)⁠⠀ ⁠⠀ I recently had my bloodwork drawn and mine was low - it doesn't help living in OH with lots of gray days! And, when we apply sunscreen to protect our skin we also limit the amount of Vitamin D that is absorbed. ⁠⠀ ⁠⠀ Unfortunately - I have really slacked on taking my @rodanandfields Maximum D3 Vitamin D Supplement. And there is NO EXCUSE because you only take ONE capsule/week!⁠⠀ ⁠⠀ So, I just ordered mine and I would love to order some for you too!⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #vitaminddeficiency #vitamind #funinthesun #summerlovin #sunscreen #sunshine #protectyourskin #healthyliving #selfcare #healthylifestyle #momlife #happy #happiness ⁠⠀

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Mmm, the berry bars came out so good 🍓💙💕 #healthyliving #sweettooth #simplerecipes #veganrecipes

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Morning time can be difficult for me so I tend to give myself the most support then. Clearly this week that has been a main focus for me 😉. Working a crazy weird and extremely long schedule, leaves me feeling really groggy in the mornings and usually unmotivated unless I make a conscious effort to do something about, it mentally and physically. Citrus oils are my go to for a little energy boost. I made the perfect little roller yesterday with delicious orange, lime, and copiaba oils. Placed it on my wrists and chest and wa la! A little boost of natural energy goodness. What are some routines of yours that get you going each morning? Any oily blends you love? 🍊

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🌻 ‘The sun is a daily reminder that we too, can rise from the darkness, and that we too can shine from our own light’ I don’t know about you but I’m always happier when the sun is shining, and I’m especially happy now that exams are over and I can actually spend some time outside. I ask you to do the same. The outdoors is our new gym. Explore your local area. Have a picnic. Appreciate what you have around you. And when the sun cannot shine, be the sunshine. Happy Bank Holiday 🤪

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#cooking in #isolation. I have now been working from home for over 8 weeks! It's flown by and I'm now loving it. I am cooking up a storm and eating lots of fabulously #healthy food. Here are some of them: roast #Mediterranean veggies, #soup with homemade light rye #bread, chicken #curry I made from scratch, #pizza, open beef tortillas (without the tortilla), tuna bake, savoury #focaccia, #hortopita, and #borscht. Yummo 😋

 6 minutes ago
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WATER IS LIFE! I recieved a nice little health upgrade today from @makewaterpure💦 My very own water distiller 😎 Bring on the pure water!

 7 minutes ago
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Grill-less BBQ Lunch: Order a My Way Grain Bowl with brown rice, romaine greens, corn, mushrooms, roasted red peppers, red onions, fire roasted chicken, and Honey Mustard dressing.

 11 minutes ago
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"My cardiologist said I was a walking time bomb. I found out I had several major blockages and required 5 stents and 3 hrs of surgery. Thank you Qardio for saving my life.” - Arthur, Rhode Island Read Arthur's story 💚 [Link in bio]

 6 hours ago
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organic veggies at San Jose del Cabo Mercado #healthyfood #healthylifestyle #healthy #healthyeating #healthyliving

 3 years ago