#healthiswealth
  • 4.9m posts

FEATURED

Exploring pareyyyy
0 0

Let our team of professionals help protect your family or employees from any type of sickness or virus. CONTACT US NOW to know more about our high quality cleaning and disinfection service! 😊💚 ☎️ 0917-190-3328 | 02-79803328 📩 Email us at: cleeneco.metropoliscleaners@gmail.com 📌 Like us on Facebook: Cleeneco Metropolis Cleaners #notouch #disinfection #99tech #hyperdrymist #wecleanasone #frontcleaners #cleeneco #fightcovid19 #healthiswealth #covid19 #disinfection #sanitation #cleaning #bestdisinfection #disinfectionbgc #preventionisbetterthancure #disinfectiontaguigcity #CleaningServices #CleaningCompanies #bestCleaningServices #bestCleaningCompanies #bestgeneraldeepcleaning #generaldeepcleaning #bestcarpetshampooing #Postconstruction #Carspainteriordetailing #BedmattressShampooing #bes

 29 seconds ago
Exploring pareyyyy
0 0

Recipe of the day Here we are with the twist in traditional dosa - spinach whole wheat dosa. Link in bio eattofit#healthisadailypractice

 3 minutes ago
Exploring pareyyyy
0 0

Preparing orders with Joinlexhealthyjourney. Have you ordered your health products yet? If not head over to my website and educate yourself. Everything you need to know is on the website. #healthiswealth #seamoss #bladderwrack #burdockroot #herbalhealing #decatur #roswellga #supportsmallbusiness #blackownedbusinesses

 3 minutes ago
Exploring pareyyyy
0 1

It’s been a lot going on #lately @tyrese we wanted to make sure we tell our #blackmen we #loveyou and we are here for you #alwaysandforever the #xtremeway @thegiftd1 .. full video on #youtube #fitnesswiththetwins . . We love our #blackness and yours #blacklivesmatter #stayencouraged #enoughisenough #stayprayedup #xtremehiphopwiththetwins #xtremehiphop #dfwfitness #xtremehiphopwithphil #stepaerobics #changinglives #ftworthfitness #healthiswealth #dfw #texas *no copyright infringement intended for fitness purposes only*

 4 minutes ago
Exploring pareyyyy
0 1

----------- H E R B S ------------ . . Importance of Ayurvedic herbs Right from the ancient times, Ayurvedic herbs offered a solution to all kinds of diseases, some of which were considered impossible to treat by other fields of medical sciences. They are derived from a plant source, where the leaves, flowers, fruits, seeds, roots, bark and resin are used to prepare medicines. . These herbal medicines have the potential to maintain a balance between the mind and the spirit. Some of the commonly used Ayurvedic herbs and their importance are mentioned as follows. Ajwain Ashwagandha Brahmi Cardamom Cumin Licorice Manjistha Turmeric Gotu kola Bitter melon So many more... Include herbs in your diet and wintnes the natural way of healing. @ayurveda_with_sonam . . . #dohaqa #dubailife #oman #dohaqatar #instaherbal #indiandiet #indianwisdom #ayurvedahealing #pearlqatar #dohainstagram #instadohaكتارا #instadelhi #ilq #ayurvedic #healingenergy #Healthyfood #indianyoga #instayoga #instayogi #healthiswealth #veganinqatar #veganlife

 5 minutes ago
Exploring pareyyyy
0 1

Morning Breakfast.....🍳🥚🍞🥦🥪 ..... ..... ..... ..... Sunday Ho Ya Monday Roj Khao Ande.....! .... ...... ..... ...... STAY SAFE STAY HEALTHY.....🙏🏻 @andmorecafe2 #andmorecafè #homedeliveryfood #stayhomesafehome #fitbody #healthiswealth #dietfood #healthylifestyle #motivation #fatloss #musclemassgain

 5 minutes ago
Exploring pareyyyy
1 4

Fat doesn’t mean unhealthy, small doesn’t mean your healthy. A conversation I had with a client yesterday. She wanted to be x amount in the scales, I asked what that means to her and why that number, what feelings does that bring She didn’t know, she said I just threw out a number because I don’t know what it’s like to be small She also said I feel over weight and unhealthy. This is a limiting belief and a bi product of diet mentality and diet culture. Firstly, she lives a healthy lifestyle and is NOT obese. She is fit, strong, and had balanced nutrition. So many ladies think Fat means unhealthy, skinny / small means healthy and they couldn’t be more wrong. I use to think like this, with my disordered behaviours, Chasing scale weight by obsessive measures, that confusion was hard to live in, the guilt, shame, embarrassed feelings Because your not skinny, lite or lean enough... ever. I’m free from that now but it took ALOT of work, education and support, Consistently for years. I am all about ladies FEELING amazing in their bodies for sure BUT there is some fucked up ideas and misinformation about health, weight, diets, quick fixes, fads, how you should and shouldn’t look. I coach my clients leading with education and proven methods so they get their RESULTS while learning so much about themselves, how to feel good in their bodies and in their minds, to create the best sustainable healthy life style , ditching weight and keeping it off WITHOUT the fads, quick fixes and confusion They become the BEST versions of themselves with a new found confidence that turns heads as they walk in the room, their energy shifts, and their friends ask wtf they have been doing Making real shifts happen. I can not wait to run The Body 4 Life Transformation July addition it’s bigger and better than ever!! What’s your idea of healthy ? 👇👇 Aimee 🤍

 5 minutes ago
Exploring pareyyyy
0 3

When you start believing yourself 100% ... no others opinion matters in your life. You lead n grow where you want to go. Believe in yourself. You are the best , you can do it. Once u start loving yourself, you start loving everyone you meet. & the energy flows. #sprihayadav #fuelup #motivation #success #attitude #life #celebration #everyday #morningworkout #rituals #life #dream #possibilities #yadav #fitentrepreneur #fitnesslover #sharingiscaring #healthiswealth #nutrition #journey #stories #selfbelieve #achieving

 6 minutes ago
Exploring pareyyyy
0 1

NRG Use NRG to increase vigor, improve mental clarity, burn fat and curb your appetite. This all-natural formula is designed to provide results without jitters or sudden burnout like many other products. LINK IN BIO TO ORDER!!!!! . . . . . . . . . . . . . . . . #nutraburst #cbdtea #detoxtea #totallifechanges #vitamins #healthylifestyle #alleviatecream #explore #tlcad #resolutiondrops #honda #tlc #lifedrops #linkinbio #techui #chaga #iasotea #lose5lbsin5days #fatburner #liquidvitamins #blackgirlmagic #healthylife #healthiswealth #bosslife #networking #nrgpills #investinself #delgadacoffee #detox #weightloss

 7 minutes ago
Exploring pareyyyy
0 0

🤔 Makes sense to me! Especially toxic chemicals you can avoid such as synthetic vitamin supplements, Pharmaceuticals, GMO, carbonated beverages, artificial sweeteners... HEALTH IS A CHOICE! . . #Health #Healing #Prevention #NaturalMedicine #Healthy #BodyMindSoul #HealThySelf #HealthIsWealth

 7 minutes ago
Exploring pareyyyy
1 4

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 7 minutes ago
Exploring pareyyyy
0 0

Loc & Lift Story: I finally got a decent workout in! Such a good release!! 4sets of 12 on everything. Peep my push-up challenge at the end 😅 . Can’t lift like I used to 😔 but that’s about to change! 💪🏽 . . . #healthiswealth #feelingweak 😑 #walkingslow😅 #stairmasterplayedme #glutes on🔥 🔥 🔥 #donotneglectthyself

 7 minutes ago
Exploring pareyyyy
1 1

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 7 minutes ago
Exploring pareyyyy
0 2

Pineapple for snack. Don't throw away the core, juice it instead. Lots of bromelain in pineapple which is good for inflammation, reduces swelling ,osteoarthritis, good for digestion too.🍍🍍🍍🍍😋😋😋 #piña #pineapple #healthysnack #bromelain #fruit #plants #plantbased #rawvegan #vegan #vegansofig #toyourhealth #knowledgeispower #healthiswealth #inflammation #antiinflammatory #digestiveaid #osteoarthritis #healyourself #foodbethymedicine

 7 minutes ago
Exploring pareyyyy
0 0

Benefits of Short Term Fasting🌱🤎: 1. Promotes Blood Sugar Control 2. Boost Brain Function and Prevent Neurodegenerative Disorders 3. Aids Weight Loss 4. Delays Aging and Extend Longevity 5. May Aid in Cancer Prevention #pinealgland #enlightenment #thirdeye #thirdeyeopen #conciousness #awakening #spiritualawakening #chakras #blackgirlmagic #spirituality #advice #womenempowerment #blackwomen #blackhealthmatters #mentalheath #blackspirituality #blackgirlsrock #happiness #knowledge #queens #blackqueen #blackpower #blackhistorymonth #sacredwoman #blackgirls #healthiswealth

 9 minutes ago
Exploring pareyyyy
0 2

Garage workouts during Florida’s hot summers are intense af! Thank god I have awesome clients that are here to win the war with me. So proud of the progress this big guy has made!💪🏽 • #garagegym #garageworkout #floridaheat #florida #hotaf #workout #healthiswealth #fitness #fitspo #flex #weightloss #weightlifting #personaltrainer #fitnessgoals #goals #fitnessmotivation #inspire #motivate #passion #goodvibes #allsmiles #physiquefreak #dedication #hardworkpaysoffs

 9 minutes ago
Exploring pareyyyy
0 1

Come get some questions answered on how to deal with anxiety and our mental status in these trying times. Message me formthe Zoom link. #mentalhealthmatters #whatnext #healthiswealth #beintheknow #naturalmedicine

 9 minutes ago
Exploring pareyyyy
0 2

Tomorrow, we will be back in full affect 6am-3pm and remember All roads lead to Go Hard Nutrition! 1020 Forum Drive #GoHardNutrition #iGoH4rd #Shreveport #BossierCity #Blanchard #ProteinShakes #EnergyDrinks #HealthIsWealth #AllRoadsLeadToGoHardNutrition

 9 minutes ago
Exploring pareyyyy
4 10

And we are back - Women and Masturbation! #instalive! See you tomorrow! Both @the_classy_dame and I, got flooded with queries on the last live we did! We could not save the live and it turns out - it was a good thing, lot many who joined the live sent in questions! Didn't realise that this 'under the carpet' topic visibly and vocally interested women so much, glad that things are wanting to change ! Only those men who are mature and sensible enough to handle this topic are welcome to join in ! We stick to the point - Female Sexual Health! . See you - Saturday, 6th June. 5.30 PM. . . . . . #womenofinstagram #womeninspiringwomen #womenwhochangedtheworld #sexuality #femalesexualhealth #sexualhealth #letstalk #instalive #changemakers #womenwellness #wellthyfittalks #wellthyfit #learning #growing #tabootopics #healthiswealth #fitnessmotivation #fitness #fitwomen #igers

 10 minutes ago
Exploring pareyyyy
0 2

4 Months back my Tummy(Belly Fat, Fat) used to hide my belt, now it's opposite to that 😊👇 If you are interested to know how i did feel free to contact me, Life is really looking good after getting healthy and fit. Always remember 1 important thing * Health is Wealth* #healthylifestyle #healthiswealth #healhyeating #eatinghabits #eatwell #eathealthy #healthyfood #herbalifenutrition #HealthyWeightLoss #fatloss #fitness #exercise #motivation #changeyourmindset #changingpeopleslife #changeyourattitude #healthgoals #sleepwell #takecareofyourself #life #humanbeing #timeismoney #beyourself #setanexample #beunique #hyderabadi #india #world #rolemodel #inspiration

 10 minutes ago
Exploring pareyyyy
0 0

Come get some questions answered on how to deal with anxiety and our mental status in these trying times. Message me formthe Zoom link. #mentalhealthmatters #whatnext #healthiswealth #beintheknow #naturalmedicine

 11 minutes ago
Exploring pareyyyy
1 2

The elegant champagne 🍾 flute has gone to the gym 🏋 and toughened up💪 Check these out for the next time you need a little elegant toughness! ⠀ .⠀ https://bit.ly/EmeraldYQR 🔗⠀ ⠀ https://bit.ly/ShopEmerald

 11 minutes ago
Exploring pareyyyy
0 5

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 11 minutes ago
Exploring pareyyyy
0 4

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 12 minutes ago
Exploring pareyyyy
1 6

To all of my foodie followers and lovers of delicious nutrition...let me introduce you to Ashlea who is bringing THE HEAT in the kitchen and I want to share post of hers from earlier this year that needs to be read. Get ready for some inspo. 👩🏾‍🍳💜👩🏻‍🍳⁣ ⁣ ⁣ ⁣ Repost from @allthehealthythings⁣ •⁣ Yesterday, in my IG stories, I expressed some of the frustration I have with the lack of diversity in the health, wellness, and food blogging space. I don't always have perfect words or all the answers, but I felt like I needed to say something. ⠀⁣ ⠀⁣ I never really know how my message is going to be received when I talk about this issue on social media, and I'd be lying if I said I didn't feel a little nervous to bring anything up. A part of me was scared that I would be fielding negative comments or DMs all day from people who didn't fully understand what I was trying to say, but that is NOT what happened. ✨⠀⁣ ⠀⁣ Instead, y'all FLOODED my inbox with messages of support and solidary. Most importantly, you all shared over 65 recommendations (and counting!!) for IG accounts, run by women of color, who focus on health, wellness, or food blogging! 🎉🎉🎉 I've had the privilege of sharing these incredible women in my stories and created a special IG story highlight titled "WOC (women of color) Bloggers" that you can easily share with family, friends, and brands.✨⠀⁣ ⠀⁣ Highlighting and supporting women of color in the health and wellness space is important to me and part of the reason I started All the Healthy Things in the first place. I'm well aware that just having a more diverse social media feed isn't going to instantly solve all our problems, but I do believe it is an important step in the right direction.✨⠀⁣ ⠀⁣ I feel so inspired by and overwhelmed with gratitude for this incredible community, and all of the amazing women you have shared with me in the past 24 hours. I've tried to reshare as many as possible, but I also want to open up a space here for you to TAG accounts run by BIPOC (Black, Indigenious, People of Color) as well as friends and family you want to share this info with in the comments below! Sending you all so much love! 💛#allthehealthythings⁣

 12 minutes ago
Exploring pareyyyy
0 4

Stop Wishing...💫Start Doing!💪🏻 Make today the day you go for a walk or a jog, Lift Something heavy or knock-out some push-ups!!🏃🏻‍♂️🤸🏻‍♂️🏋🏻‍♂️ Keep Training.. Keep Healthy... Keep strong 💪 For more info about membership visit https://www.plusfitness.co.in/gyms/join-online/ #PlusfitnessIndia #24HourGym #WorkingTowardsAHealthierIndia #FranchiseOpportunity #Fitness #Gym #Workout #Fitindia #Yoga #BodyBuilding #Health #Ihff #SheruClassic #Crossfit #Healthy #BrandPartner #FranchiseIndia #EntrepreneurIndia #HealthIsWealth #YourLocalGym #BodyPowerIndia #K11 #SportArt #GymMotivation #WeightLoss #Ifsi #TheFitExpo #Supplement #GlobalMembership #InvestInHealth

 12 minutes ago
Exploring pareyyyy
0 1

Testimony: Ros Amy Ariesha (Low Blood Pressure / Feet issues) My Low Blood Pressure cause giddiness and frequent fainting spells. I need to sit on a chair each time I perform my prayers. My heels felt like needles poking and the feeling like something dropped over my feet. Alhamdulillah after wearing Aulora Pants and Socks just after 1 day, the pain and dizzy spells all gone just like that! I am so happy that all these health issues are now gone after suffering for many years. Thanks to Roza Sure Bagus for recommending me this Aulora products (Pants and Socks). Tekanan darah rendah saya selalu membuat saya pitam sampai solat pun iterpaksa menggunakan kerusi, kaki ini sentiasa adasimpul biawak. Tumit kaki sakit seperti ada jarum menyocok dan sama juga di tapak atas kaki macam terentak barang. Selapas menggunakkn Arlora Pants n Socks hanya sehari semua masalah yang saya hadapi hilang begitu saja, happy sangat-sangat degan product yg dapat menghilangkn masaalah yang saya tanggung sekian lama. Bertrima kasih sangat-sangat pad a Roza Sure Bagus yang memperkenalkan saya pada produk ni😍🤩 #RozaSureBagus #WhatsAppRozaSureBagus94566697 #BEInternational #Aulorapantswithkodenshi #healthylifestyle #NoMorePainWithAuloraPants #GreatInvestment #HealthIsWealth

 12 minutes ago
Exploring pareyyyy
1 3

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 13 minutes ago
Exploring pareyyyy
2 1

Smooth. Creamy. Golden. Magic in a mason jar! If you’re suffering from low energy, constipation, joint pains, respiratory issues? Low sex drive? this may be what you need to help you feel new & improved! Just check out my reviews! They speak for themselves. 🌱🥰 With 92 of the 102 minerals your body needs, Irish Sea Moss could be the key to you living a healthier, happier life!

 13 minutes ago
Exploring pareyyyy
0 0

🔔 Suppliment Alert🔔 Hey guys🌸. So today I felt a little weak after the workout so I took a dose for my bones and to keep my immune system at its best.🏋️💊 . . . . #suppliments #vitamind3 #vitaminc #vitaminb6 #calcium #cac1000plus #sugarfree #healthylifestyle #healthiswealth #nopainnogain #fitnessmotivation #fitnessjourney #energydrink #weightlosejourney #cantwaittobefit #focused #highgoals #fromfattofit

 14 minutes ago
Exploring pareyyyy
0 3

Business Training Complete. Workout Beginning. 💪🏽💪🏽💪🏽 Hoodie from: @gofightlive4it #generationallegacy #healthiswealth #california #workout #health #peace #lovetoallwhohaveloveforall #blessings #blessed #creditisking

 15 minutes ago
Exploring pareyyyy
0 8

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 16 minutes ago
Exploring pareyyyy
0 5

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 16 minutes ago
Exploring pareyyyy
0 3

Stop Wishing...💫Start Doing!💪🏻 Make today the day you go for a walk or a jog, Lift Something heavy or knock-out some push-ups!!🏃🏻‍♂️🤸🏻‍♂️🏋🏻‍♂️ Keep Training.. Keep Healthy... Keep strong 💪 For more info about membership visit https://www.plusfitness.co.in/gyms/join-online/ #PlusfitnessIndia #24HourGym #WorkingTowardsAHealthierIndia #FranchiseOpportunity #Fitness #Gym #Workout #Fitindia #Yoga #BodyBuilding #Health #Ihff #SheruClassic #Crossfit #Healthy #BrandPartner #FranchiseIndia #EntrepreneurIndia #HealthIsWealth #YourLocalGym #BodyPowerIndia #K11 #SportArt #GymMotivation #WeightLoss #Ifsi #TheFitExpo #Supplement #GlobalMembership #InvestInHealth

 16 minutes ago
Exploring pareyyyy
0 1

Sejak Pandemi Covid-19 merebak beberapa negara di dunia menerapkan karantina wilayah untuk mengurangi resiko penularan. Kebijakan ini memaksa sebagian warga untuk tetap tinggal dirumah dan menghindari berkumpul dengan banyak orang. Sekolah sekolah dan tempat-tempat hiburan ditutup, beberapa perusahaan dan kantor pemerintahan menerapkan sistem Bekerja Dari Rumah dan transportasi umum pun dibatasi jumlah maupun waktu operasionalnya. Banyak yang menyatakan langkah langkah ini membuat kondisi bumi kita menjadi lebih baik dan sehat karena terjadi penurunan polusi udara global dan kualitas udara menjadi lebih baik. Salah bukti yang menunjukkan hal itu saya lihat dan perhatikan sendiri saat menikmati udara segar dan langit yang biru jernih sehingga bisa melihat gunung dari Balkon rumah saya sebulan lalu, meski hanya dengan Ponsel saya yang sangat sederhana 😅...oohh alangkah indahnya dunia ini 🌎🏡🌏 #SelamatHariLingkunganHidupDunia #HappyWorldEnvirontmentDay #5JuneisWorldEnvirontmentDay #Lovetheblueofmycountry #Myhomesweethome #ViewfromMyBalcony #LovemyHomeSweetHome #GreenEnvirontment #GreenHome #Lovethegreeoftheenvirontment #GreenEnvirontment #NoPollution #CleanandBrightSky #GoGreen #Naturelover #BlueSkyfrommyBalcony #BlueSkyandGreenTrees #CleanandEnvironmentally #CleanandHealtyEnvirontment #TakemebacktoBSBcity #Takemetogoodenvirontment #Savetheplanet #Savetheearth #Saveourplanet #Savethechildren #KeepCleanandSaveatHome #Healthiswealth #HealtyLifeStyle #Begratefulformyblessings #Keepcalmandalwayssmile #Alwayspositifandactive

 17 minutes ago
Exploring pareyyyy
0 0

Success Usually Comes To Those Who Are Too Busy Looking For It... And ACTION Is The Foundational Key To All Success.. Brittney “Action” Jackson Live Healthy.. Train Smart.. Take Care Of Your Mind & Body & Be The Best Version Of Yourself #FitLife #HealthyLife #LoveYourself #LiveLong #HealthIsWealth #LetsGetItInnnnn 💪🏾💪🏾💪🏾💪🏾

 17 minutes ago
Exploring pareyyyy
0 5

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 18 minutes ago
Exploring pareyyyy
1 2

Uplift ✔️ Empower ✔️ Validate ❌ You don’t need anyone’s validation, you got this. No matter what comes your way, believe in yourself. Believing in yourself is all the validation you’ll need on your biz journey.

 18 minutes ago
Exploring pareyyyy
1 2

Broccoli has long been touted as one of the healthiest veggies because of its nutritional makeup. This superfood is loaded with fiber, antioxidants to fight cancer, and vitamin C to aid in iron absorption.⁠ ⁠ Moreover, broccoli is protein-packed vegetable :)⁠ ⁠

 18 minutes ago
Exploring pareyyyy
0 4

The energy I 🐝 on 😅🧘🏿‍♂️🤷🏾‍♂️🧡Follow @lookwithzendesigns #inspirationalquotes

 18 minutes ago
Exploring pareyyyy
0 5

Two ✌🏾things I need to make it through my day. My family and Nutraburst. @tlchq #nutraburst #healthiswealth #nutraburstchallenge #familyiseverything

 18 minutes ago
Exploring pareyyyy
1 23

. भविष्य के लिए पोस्ट सेव कर ले . . . 📌दोस्तो को टैग करे . . अगर आपको हमारी पोस्ट पसंद आ रही है तो आपको जरूर फॉलो करना चाहिए😍😍 . . . फॉलो ⏭️ @dietocare फॉलो ⏭️ @dietocare फॉलो ⏭️ @dietocare Credit to respective owner 🙏 _____________________________ #dietplanner #dietocare #dietplane #indiandiet #fitnessdiet #Healthiswealth #fitnessplanet #dietohealth #trendingdiet #weightgain #eggs #egg #eggsandwich #watermelonsugar #importanceofwater #water #waterbenifits #savewater #healthfacts #healthfact #facts #facts💯 #fact #facts‼️ #factsoflife _____________________________

 18 minutes ago
Exploring pareyyyy
0 5

||Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.|| • • • • • Pumpkin seeds and pumpkin seed oil are good sources of monounsaturated and omega-6 fats, and may help improve heart health and symptoms of urinary disorders. 1-ounce (28-gram) serving of pumpkin seeds contains : Calories: 151 Fiber: 1.7 grams Protein: 7 grams Monounsaturated fat: 4 grams Omega-6 fats: 6 grams Manganese: 42% of the RDI Magnesium: 37% of the RDI Phosphorus: 33% of the RDI . . Chia seeds are a good source of omega-3 fats and are effective at lowering blood sugar and reducing risk factors for heart disease. 1-ounce (28-gram) serving of chia seeds contains : Calories: 137 Fiber: 10.6 grams Protein: 4.4 grams Monounsaturated fat: 0.6 grams Omega-3 fats: 4.9 grams Omega-6 fats: 1.6 grams Thiamine (vitamin B1): 15% of the RDI Magnesium: 30% of the RDI Manganese: 30% of the RDI . . Flaxseeds are an excellent source of fiber, omega-3 fats, lignans and other nutrients. A lot of evidence has shown they may reduce cholesterol, blood pressure and even the risk of cancer. 1-ounce (28-gram) serving of flaxseeds contains a wide mix of nutrients : Calories: 152 Fiber: 7.8 grams Protein: 5.2 grams Monounsaturated fat: 2.1 grams Omega-3 fats: 6.5 grams Omega-6 fats: 1.7 grams Manganese: 35% of the RDI Thiamine (vitamin B1): 31% of the RDI Magnesium: 28% of the RDI • • • • • #naturesuperfood #nsuperfood #seeds #pumpkinseeds #chiaseeds #flaxseeds #pumpkincarving #puding #healthypudding #chiaseedpudding #seedbeads #seedy #seedofchucky #seedifferent #seedsofproverbs #seedbomb #healthylifestyle #healthiswealth #fitness #fitnessmotivation #fitnessjourney #fit #fitgirl #fitmom #fitdad #fitfamily #workout #healthymealideas #stayfit #stayhome

 18 minutes ago
Exploring pareyyyy
0 5

I promised to share this #tlc journey I’m on so here it is. 2 week difference from when I started the products. I feel energized and happy!! I mean look at the picture to the left ☹️ my face had broken out from the n-95 mask & I had gained wayyyyyy too much #quarantineweight 👎🏾 I’m loving how focused I am right now while losing these inches hunty🙌🏾 #tlcproducts #totallifechanges #resolutiondrops #nrgpills #happypills #cbd #cbdhealth #cbdproducts #cbdmovement #jointhetribe #healthiswealth #linkinbio #orderonline #iamladiilouthestylist

 19 minutes ago
Exploring pareyyyy
1 1

Papaya, Dragonfruit, lime, & soursop pulp ✨🌱 Stay tuned!

 20 minutes ago
Exploring pareyyyy
2 1
 20 minutes ago
Exploring pareyyyy
0 8

“It’s not what you do, it’s about who you EFFECT‼️” - @preswilliams ✊🏿✊🏽✊✊🏻 . Help become the change by changing you first... #fullfillyourpurpose

 20 minutes ago
Exploring pareyyyy
2 10

I suggest everybody implementing mushrooms 🍄 in your diet! 🤤🤤 They have antioxidants that help protect the body from damaging free radicals that can cause conditions such as heart disease and cancer. Follow me (@rachelivoni) for more food related posts. Dm me about recipes! 🤗🤗 ——————————————- #mushrooms #mushroom #shitake #vegan #foodporn #foodie #chef #yum #yummy #eeeeeats #vegans #veganlife #healthy #health #delicious #yes #foody #foodiesofinstagram #foodies #foodstagram #foodblogger #foodpics #foodbeast #delish #eeeeeats #reciperebellion #show #healthiswealth #foodilysm #passion #gymshark66

 21 minutes ago
Exploring pareyyyy
1 2

Great conversation over on LinkedIn with @marjoriewharton on my book - How To Refuel and Re-Engage at work in these unprecedented and anxious times. My 3 step process was discussed: HARNESS YOUR ANXIETY: Your doubt, fear, uncertainty and discomfort is normal. Learn how to turn it to your advantage. UNLEASH YOUR POWERS: Build critical skills. Everything that is sleeping within you, wake it up. ROAR: Ensure you’re not getting in your own way. You’ve got to roar - display the critical behaviors that allow you to shine and demonstrate your value. Bet on yourself and your potential. Invest an hour in your development. The link to the video is in my bio. Head over to LinkedIn and watch it.

 42 minutes ago
Exploring pareyyyy
1 2

Making Health +Healing a priority💫 @soulfullplants PLANT BASED MEAL PREP #vegan #mindbodysoul #HealThySelf

 2 hours ago
Exploring pareyyyy
1 4

PURPLE SEA MOSS IS BACCCKKK!!! GET YOURS !🧡 DRY FORM + GEL !!💫 #plantbased #seamoss #rawvegan #vegan #mindbodysoul

 2 hours ago
Exploring pareyyyy
0 0

Ko 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 *Market hit Madurai Sungudi Printed Cotton Sarees in vibrant colours only @ DSR sarees* *Pure cotton Madurai Printed Sungudi sarees -5.5 mtrs with traditional double layer coin border on both side borders ........* *Contrast border colour plain chith pallu......* proudly our traditional Sarees..... *🌷Only saree(5.5mtrs) @ 899+$* 🌹 *extra blouse +100* *❌multiples avl book URS soon 📢Note: These sarees are purely handwoven n hand dyed and dried on River banks..... So small smudges are not considered as damage..... 🌹🌹🌹🌹🌹🌹🌹🌹🌹 #trending #indianwedding #wedding #southindianbride #wedmegood #loveyourself #kanchiborder #best #love #onlineshopping #beautifulsaree #saree #instashop #shoppingonline #blue #lifestyle #inspiration #quotes #handcrafted #stayhomesavelives #life #havefun #southindianjewellery #best #beautifulplace #destinationwedding #weddinginspired #wholesaleclothing #jewelleryaddiction

 8 hours ago
Exploring pareyyyy
0 2

Lu🌺🌺🌺 💃🏻VTLMSKU💃🏻 🌷Crop-top🌷 1134-1135-1136-1137-1138 Lehenga Fabric :-Zari satin silk Lehenga work :- Printed Blouse :- silk (Fully stitched -size is 38) Waist :- SUPPORTED UP TO 44 Legnth :- 42 Flair :- 4.25+ meter A Crop top style lehenga and blouse is fully stitched. blouse is adjustable upto 44 inch. Rate :- 1350/- +$🌺🌺🌺 #trending #indianwedding #wedding #southindianbride #wedmegood #loveyourself #kanchiborder #best #love #onlineshopping #beautifulsaree #saree #instashop #shoppingonline #blue #lifestyle #inspiration #quotes #handcrafted #stayhomesavelives #life #havefun #southindianjewellery #best #beautifulplace #destinationwedding #weddinginspired #wholesaleclothing #jewelleryaddicted

 9 hours ago
Exploring pareyyyy
0 0

Sru 🌺🌺 🎷🎷🎷🎷🎷🎷🎷🎷 🌸 *Green soft rayon kurti with lavangam beads work and foil mirrors* 🌸 *Grey colour palazzo with embroidery* 🌸 *Top length 42* 🌸 *Available sizes 36,* 🌸 *Price 850+Shipping 🌺🌺🌺* 🎷🎷🎷🎷🎷🎷🎷🎷 #trending #indianwedding #wedding #southindianbride #wedmegood #loveyourself #kanchiborder #best #onlineshopping #beautifulsaree #saree #instashop #shoppingonline #blue #lifestyle #inspiration #quotes #handcrafted #stayhomesavelives #life #havefun #southindianjewellery #best #beautifulplace #destinationwedding #weddinginspired #wholesaleclothing #templejewellery

 9 hours ago
Exploring pareyyyy
2 3

L🌺🌺🌺 🕉OMM 🎵🎵 🕉Beautiful Kuppadam with 15 inches Kanchi border with allover zari butis... 🕉Awesome rich look pallu .... 🕉Contrast plane Blouse... 🕉Cost 2500 + Shipping 🌺🌺🌺.. Ready to dispatch🇮🇳🚖 Stay home stay safe 🙏 #trending #indianwedding #wedding #southindianbride #wedmegood #loveyourself #kanchiborder #best #love #onlineshopping #beautifulsaree #saree #instashop #shoppingonline #blue #lifestyle #inspiration #quotes #handcrafted #stayhomesavelives #life #havefun #southindianjewellery #best #beautifulplace #destinationwedding #weddinginspired #wholesaleclothing #jewellerydesigns

 10 hours ago
Exploring pareyyyy
0 0
 10 hours ago