#gymtime
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last beach-saturday! 😎💦 (2/2) ______________________________________________ 🔥My Daily Motivation?🔥 ❤️🐧@vanessastruck98🐧❤️ ______________________________________________ ⬇️My Old Account⬇️ 🔝✔️ @marcelgruenthal97 ✔️🔝 ______________________________________________ #fit #fitness #fitnessmotivation #fitnessmodel #fitfam #fitnessfreak #fitnesslife #fitnessaddict #fitspo #fitspiration #fitnessjourney #bodybuilding #bodybuilder #tattoo #tattoos #relationship #relationshipgoals #couple #couplegoals #gym #gymtime #gymlife #gymmotivation #cardio #workout #motivation #focus #diet #beard #bearded

 17 seconds ago
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Practicing walking on unlevel surfaces without someone needing to help him. Mrs Stacey pulled a piece out of a spare crutch they had lying around for Asher to use as a walking stick ❤️ Creative solutions for unique problems 💚

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Impara ogni giorno a compiere piccole azioni che, anche impercettibilmente, ti avvicinano un po di più ai risultati che vuoi ottenere • • • #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

 1 minute ago
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𝐎𝐮𝐫 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐬𝐨𝐟𝐭𝐧𝐞𝐬𝐬, 𝐨𝐮𝐫 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐢𝐧𝐠 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬, 𝐢𝐬 𝐚 𝐦𝐞𝐧𝐚𝐜𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲. 𝐟𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠🔂@emartiano 𝐩𝐡𝐨𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐲📸@chrisrathore.photo 𝐃𝐨 𝐟𝐨𝐥𝐥𝐨𝐰💫@men_handsome_worldwide𝐝𝐦 𝐟𝐨𝐫 𝐟𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧📩 𝐌𝐄𝐍 𝐇𝐀𝐍𝐃𝐒𝐎𝐌𝐄 𝐖𝐎𝐑𝐋𝐃𝐖𝐈𝐃𝐄 𝐓𝐄𝐀𝐌🌍 #mentalhealthawareness #hot #gymtime #miami ">@emartiano

 1 minute ago
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BODYWEIGHT BICEPS WORKOUT!! 💪

 1 minute ago
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😧 YOU GUYS 😦 • Tina is on FIRE 🔥 • Even during quarantine, Tina was getting after it every single day! 💪🏽 goes to show consistency is 🔑 • Tina is down: - 20.2lbs of Body Fat 💥 - 6% Body Fat 💥 - Motivation like NO OTHER 💥 • Amazing job Tina!!! Keeeeep killin it 💙👏🏽👏🏽 - - - #burnbootcamp #burnbootcampnation #burnbootcampappletonwest #burnbootcampfamily #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspo #healthandwellness #gymtime #gymmotivation #fit #letsgetthisbread #getafterit #healthyfood #healtheating #healthylifestyle #gymtime #gymmotivation #gymlife #strongertogether #burnsisters #burnbootcampnation #burnfamily

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It's National Donut Day!! We have the BEST donut flavored protein available from NutraBio Get your healthy donut fix today at Suppz Stores (Dubuque) #Suppzdbq #NutraBio #Protein #GymTime #HealthyLiving #NationalDonutDay

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Ran 100 flights of stairs with @suleikafit on Monday and my calves are STILL sore 😅 Hard cardio always clears my mind and reduces my stress though 🙏 what’s your favorite stress-relieving workout?? Photo by @thekhaysie 🙌🏼 . . . . #legday #fitnessmodel #bayarea #californiamodel #bayareamodel #bodyweightexercises #bodyweightworkouts #bodybuilding #workout #workoutroutine #stairs #workoutmotivation #homegym #gymtime #workfromhome #fitmodel #fitness #fitmotivation #girlswholift #fitgirls #core #corestrength #sixpack #getfit #pushyourself #pushups

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Friday Feeling! Do you want to work out but want a quick effective workout? Check out this 6 minute core burner posted by @lafayfitness 💥 30 seconds of all 5 exercises X4 ROUNDS No breaks! #quarantineworkout #fitnessmotivation #gym #gymlife #ukgym #healthylifestyle #healthyliving #bodygoals #core #coreworkout #motivation #gymtime #gymmotivation #homeworkout #homeworkouts #fitnessaddict #corestrength #personaltraining #girlswithmuscle #absworkout #alphafitness

 2 minutes ago
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Herkese merhaba 🤍 Yaşadığımız karantina sürecinde uzaktan online esneklik ve handstand dersleri verdim. Çalıştığım kişiler ile gözle görülür bir şekilde ilerlediler verimli sonuçlar elde ettik. ( Profilimde öne çıkanlarda ) bende bu süreçten sonra Online derslerime devam etme kararı aldım. Kişiye özel olan online derslerim ile esnekliğinizi arttırabilir ve handstand duruşlarını öğrenip güçlendirebilirsiniz. Bilgi almak için bana Dm yoluyla ulaşabilirsiniz 🙏🏻🤍 . . . .#online #onlinestore #onlineders #onlineokul #onlinetraining #gym #gymmotivation #gymnastics #gymgirl #gymtime #gymgirls #gymlifestyle #esneklik #yoga #handstands #handstandpractice #amut #spor #fitness #fit #fitnessmotivation #girls #beauty

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Always try to give your best, this will bring good results! . . Click on the link below to order 👉 vt-force.com💪 . . #primelifenutrition #vtforce #friday #gym #workout #exercise #fitlife #gymtime #fitness #cardio #noexcuses #personaltrainer #amazon #ebay #groupon #walmart #Stack3d

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Cuando no tengas nada de hacer ejercicios de más de 15 minutos. . . . O tienes dos a tres dias que no haces nada. . . 4 serie de 25 repeticiones dd burpees es lo ideal y el ejercicio más completo. Agregarle 2 a 4 minutos de plank. . . #workouts #gymtimeAthome #gymencasa #casa #pty #Panamá #masaje #reflexologia #relax #workouts #gymtime

 2 minutes ago
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Join us Saturday morning! We are excited for this!

 3 minutes ago
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Entrenamiento de Hombros y Trapecio *Elevación lateral Sentado 5 x 10 *Elevacion posterior mancuerna sentado 4 x 12 *Elevacion Frontal Disco 5 x 12 *Encogimiento de Trapecio 5 x 15 *Press Militar inclinada maquina 4 x 5 / 5. (Individual y al mismo tiempo) *Facepull mecate 4 x 12 *Press Militar mancuerna 4 x 8 #personaltrainer #entrenadorpersonal #entrenamientopersonal #gym #gymtime #motivacionpersonal #motivaciongym #entrenamientopersonalizados

 3 minutes ago
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𝑬’ 𝒖𝒏 𝒈𝒊𝒐𝒓𝒏𝒐 𝒏𝒖𝒐𝒗𝒐: 𝒔𝒆 𝒅𝒆𝒗𝒊 𝒇𝒂𝒓𝒆 𝒒𝒖𝒂𝒍𝒄𝒐𝒔𝒂, 𝒎𝒆𝒕𝒕𝒊𝒄𝒊 𝒊𝒎𝒑𝒆𝒈𝒏𝒐; 𝒔𝒆 𝒏𝒐𝒏 𝒅𝒆𝒗𝒊 𝒇𝒂𝒓𝒆 𝒏𝒖𝒍𝒍𝒂, 𝒎𝒆𝒕𝒕𝒊𝒄𝒊 𝒔𝒕𝒊𝒍𝒆. . . . . #bodybuilding #bodybuildingmotivation #bodybuilder #mentepositiva #motivation #muscle #gains #fit #fitguy #fitness #fitnesslife #gymaddict #gymrat #gymfreak #gymlife #gym #gymtime #armsworkout #gymmotivation #arms #lifestyle #nopainnogain #fitnessmodel #gymfit #fitnessaddicted #focus #fitfam #fitnessphisique #malatidipalestra #musclemass

 3 minutes ago
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Oof. The 50 rep ham curl on the second leg day of #withinreachnk is no joke. Neither is the glute burnout. 😧

 3 minutes ago
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⚖️ 𝐄𝐐𝐔𝐈𝐋𝐈𝐁𝐑𝐈𝐎 🏋🏻‍♂️ ⁣ ⁣ 𝘌𝘭 𝘦𝘲𝘶𝘪𝘭𝘪𝘣𝘳𝘪𝘰 𝘦𝘯 𝘦𝘭 𝘍𝘪𝘵𝘯𝘦𝘴𝘴, 𝘦𝘴 𝘶𝘯𝘰 𝘥𝘦 𝘭𝘰𝘴 𝘰𝘣𝘫𝘦𝘵𝘪𝘷𝘰𝘴 𝘮𝘢́𝘴 𝘥𝘪𝘧𝘪́𝘤𝘪𝘭𝘦𝘴 𝘥𝘦 𝘭𝘰𝘨𝘳𝘢𝘳. ⁣ ⁣ Cuando empezamos en esta vuelta, la mayoría se cohibe de absolutamente todo. A que me refiero, ingresas al gym, quieres empezar con toda y lo primero que te dicen es, ya no más dulces, no más hamburguesas, no más trasnocho, no más alcohol, no más fiestas.⁣ ⁣ La pregunta es, vale la pena dejar de vivir en tantos aspectos de la vida solo por el Fitness ? Y yo definitivamente considero que si ustedes no sueñan con ser un ⁣ Mr. olympia, no vale la pena y pueden encontrar en este camino un equilibrio donde puedan encontrar ese resultado que vienen buscando en el Fitness, pero sin dejar de vivir y disfrutar otros aspectos de la vida.⁣ ⁣ SI es posible llegar al equilibrio de Comer una porción de la pizza que más te gusta x día, entrenar muy juicioso comer bien, luego porque no, un fin de semana comer una hamburguesa, una coca-cola y aún así lograr tu objetivo y seguir siendo FITNESS⁣ .⁣ .⁣ Algunos dirán que no, que eso no es Fitness y es que NO PAIN NO GAIN, que no tienes disciplina y eres débil de mente, pero esto va mucho más allá que un NO PAIN NO GAIN.⁣ ⁣ Vayan en busca de este equilibrio que yo les hablo en este post.⁣ .⁣ 𝐋𝐥𝐞𝐯𝐚 𝐮𝐧 𝐞𝐬𝐭𝐢𝐥𝐨 𝐝𝐞 𝐯𝐢𝐝𝐚 𝐞𝐧 𝐞𝐪𝐮𝐢𝐥𝐢𝐛𝐫𝐢𝐨 𝐝𝐨𝐧𝐝𝐞 𝐧𝐨 𝐝𝐞𝐬𝐜𝐮𝐢𝐝𝐞𝐬 𝐭𝐮𝐬 𝐫𝐞𝐥𝐚𝐜𝐢𝐨𝐧𝐞𝐬 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐞𝐬, 𝐭𝐮𝐬 𝐠𝐮𝐬𝐭𝐨𝐬, 𝐭𝐮𝐬 𝐩𝐚𝐬𝐢𝐨𝐧𝐞𝐬, 𝐭𝐮𝐬 𝐭𝐢𝐞𝐦𝐩𝐨𝐬 𝐥𝐢𝐛𝐫𝐞𝐬, solo por perder grasa y ganar más músculo, eso no es Fitness saludable, recuerden algo, SIEMPRE TODO AL LÍMITE SERÁ MALO Y ESO INCLUYE EL FITNESS TAMBIÉN.⁣ .⁣ .⁣ Y ustedes ya lograron encontrar el equilibrio del Fitness o aún siguen sin comerse esa ración de pizza 🍕?⁣ ⁣ •⁣ •⁣ •⁣ 💪 #weiderworkout #gym #gymlife #workout #gymfreak #peralada #gymtime #figueres #bodybuilding #gymmotivation #bogota#progress #muscle #training #medellín #health #colombia #instahealth #body #fit #strong #motivation #determination #musclegain #cleaneating #weiderbirtwistle

 4 minutes ago
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APRENDE A HACER UNA PULL UP 1️⃣ Hacer protracción escapular. 2️⃣ Hacer depresión escapular. Lo importante de este movimiento es que las escapulas te generen la estabilidad, estén juntas y que estén hacia abajo. ° Síguenos @energyfunctional_ 👈 Síguenos @energyfunctional_ 👈 Síguenos @energyfunctional_ 👈 . . . #gimnasio #gym #fit #deporte #workout #salud #training #ejercicio #fitnessmotivation #entrenamientofuncional #pesas #nutricion #motivacion #sport #vidasana #gymmotivation #gymtime #dieta #gymlife #personaltrainer #cali #energy #entrenamiento #entrenador #motivaciongym #funcional #familiaenergy #fitness #running #fit

 4 minutes ago
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Lo prometido es deuda, mi super compañera de entrenamiento @morochavaldez, el día de mañana estaremos juntas por @taurusfit para darles una super rutina enfocada en los femorales y glúteos!!! #bodybuilding #bodybuildinglifestyle #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit

 4 minutes ago
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Let’s do this Upper body 💪🏾 Look back on your life. Do you see how far you’ve come ? . #girlswholift #homeworkout #blackbeauty #gymtime #lifting #fitness #gymrat #muscular #healthyfood #healthylifestyle #blackbeauty #stayingfit #workoutmom #levelup📈

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Grab every opportunity that comes your way. 💪🏼 ~ When the gym opens for maintenance, help and get a workout in! 😂😂 ~ Opportunities are all around you. Grab em! 😁 If you don't, someone else will. 🤷🏻‍♂️ P.S. - Only Two People were in the gym. No need to panic! 🤗 ~ Add me at @gymwithkau to stay fit and motivated together! 💪🏼 ~

 4 minutes ago
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Friday Chilling 💖 - AD | A while ago @provacancbd reached out to me to ask me to collaborate. I didn’t want to make any false claims about their CBD oil before testing it properly myself and am now able to say that I absolutely love it! - Not all CBD oil companies are created equal - Provacan is sourced and extracted from the highest-grade certified organic EU hemp and independently lab tested via third-party organisations, as well as documented and verified for both the presence of CBD and the absence of potential dangerous compounds such as fertilisers and solvents. - Some benefits of taking CBD 👇🏻 - ✔️Anxiety relief ✔️Helps with sleep ✔️Reduces inflammation ✔️Muscle pain relief - There are so many more long term benefits to taking regular CBD oil but in the short time I have tried it, I have to say that it has definitely helped me to reduce my anxiety levels and get a great night’s sleep 💤 - If you would like to try their products for yourself enter NAOMI at checkout for 15% off👌🏻

 5 minutes ago
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Result of zyming #gymtime #workout #gym #bdigroup

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Ik wilde een informatieve post schrijven, maar ik wil eigenlijk gewoon zeggen hoe dankbaar ik @cardiofitnessbeverwijk ben dat ze het mogelijk maken volwaardig te kunnen trainen. Dankzij hun kan ik mijn ei weer kwijt en ben ik weer een gelukkig meisje. Super blij dat ik anderhalf jaar geleden ben lid geworden van deze gym. Dankzij hun uitgebreide training assortiment heb ik mijn doelen bereikt om prijzen te behalen op bikinifitness wedstrijden. En dank zij hun ga ik zeker nog meer prijzen binnen slepen 🤩#greatful • • • • • • • • • • • • #bikinifitness #competition #bikinicompetition #bikinigirl #fitgirl #happyfitgirl #training #trainhard #trainhardorgohome #bestgymever #gymtime #gym #beverwijk #fitmotivation #fitness #fitnessmotivation #fitspo #fitspiration #instafit #instafitness #instafitnessmotivation #preplife #prepgoals #fitnessgoals #bodybuilding #bootybuilding #fit #musclemeat #xxlnutrition

 5 minutes ago
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#TrueStory👇 Now get to class! 😜

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Push/Pull/Legs! 🔥 ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ -Follow @fitnessaptitude⁣⁣⁣⁣⁣⁣ -Follow @fitnessaptitude⁣⁣⁣⁣⁣⁣ -Follow @fitnessaptitude⁣⁣⁣⁣⁣⁣ For more nutrition and fitness content!⁣ 🏋️‍♂️ 🥦⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #fitness #gym #workout #ExerciseTime #FitnessBody #FitnessPhysique #FitnessAddict #FitBody #Instafit #Fitinspiration #bodybuilding #motivation #muscle #gains #strong #healthy #compoundexercises #strength #mass #reps #sets #gymlife #gymrat #gymtime #gymaddict #trainingprogram #train #trainhard #bulk

 6 minutes ago
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كيفية التمرين المثالي ١- التهيئة أو بالبلدي التسخين ٢- التمارين المركبة - بتحرك أكتر من مفصل زي البنش و السحب ٣- تمارين العزل - بتحرك مفصل واحد زي الباي و التراي ٤- تمارين الكور - منطقة منتصف الجسم زي البطن و الجناب ٥- تمارين كارديو - تمارين المجهود زي الجري و العجلة ٦- التهدئة أو الاسترتشات #fitness #gym #cairogyms #body #egypt #muscle #fit #healthandfitnesssquad #workhard #picoftheday #bodybuilding #crossfit #strongman #powerlifting #athlete #beast #workhard #workout #fitspo #work #fitnessmotivation #gymlife #eatclean #healthy #gymtime #calisthenics #lift #gains #healthyfood #strong

 6 minutes ago
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✖️Shopping Day🤪🔥✖️ 🔷🔹🔷🔹🔷🔹Ⓜ️🔹🔷🔹🔷🔹🔷 Credit📸: @brandonhardbody 🔷🔹🔷🔹🔷🔹Ⓜ️🔹🔷🔹🔷🔹🔷 Follow us for more gym content👇🏻✅: @all_fitness89 🔥 🔷🔹🔷🔹🔷🔹Ⓜ️🔹🔷🔹🔷🔹🔷 #musculations

 7 minutes ago
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Posted @withregram@gab_personal_training When i was 15 years old i started Kickboxing.... 4 sometimes 6 times a week.... kickboxing learned me #dicipline and #dedication 2 very importent things to learn for a teeneger i’m sure of iT!!!! Because of this sport i can Now Apply this on bodybuilding ❤️🦍 #grateful #memories #teenager #backinthedays #tbt #goodoldtimes Now i only train once in a while Kickboxing💪🏼💪🏼 the #instamovie is from this week 😅. #bodybuilding #gymtime #gym #fit #kickboxing #kickbox #kickboxinglife #gymrat #sport #sportaddict #fitness #gymtime #gymmotivation #gymlife #gymjunkie #fitnessmotivation #fitnessgirl #fitnessmodel #fitnessaddict #fitnessfreak #gainz 21-12-2017 #memories

 7 minutes ago
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16 Year Old Enoch Walton finally broke our Top 100 Sumoing 585lbs!! . Rank: 94th Bracket: 50th-100th Discount Tier: 20% OFF . @enoch_walton12 . 584lbs / 265.35kgs @ 190lbs / 86.18kgs . MC Score: 171.75🔥🔥🔥 . Deductions: 🧣 = Straps = -2 . Current Male Sumo MC Score Deadlift Tourney Record: 247.53 . Think you can beat him?! . DM us your 1RM to enter our tournament & receive a MASSive DISCOUNT towards our entire site!🎁 . SHOP Athleisure Wear, Supplements From Over 30 Brands, Energy Drinks, Lifting Gear & More! . 🤳🏻RATE THE LIFT! —> In the COMMENT section below comment with the following symbols and offer advice so people can learn from their lifts and in case we miss anything! Thank you all for your comments we will use them and take them into consideration when we score all of our contestants! Happy Judging! 💪🏾👇🏾 . DEDUCTIONS Judged by YOU! -You judge, we adjust! 🧣 = Straps = -2 ⚡️ = Hitch = -2 ♿️ = Ramping = -1 🔓 = No Lockout of shoulders/knees 👘 = Deadlift Suit = Disqualification . For Form: ✅ = 💯 🚨 = No Bueno . SCORING: -Wilks Score minus deductions . 🚀BUMP THE LINE & GET FEATURED ASAP! -Compete In Mass Cast Gear! -Purchase Anything On Our Website! . Checkout our MASSive Collection and other sponsored products on our website! . LINK IN BIO 👉🏽 @mass_cast . 🌎

 13 minutes ago
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下班後就是要飆汗💦 運動燃脂好心情☺️💪🏼 #運動 #增肌 #減脂 #健身 #健身女孩 #workout #workoutlife #sportygirl #sport #fit #gym #gymtime #gymlife

 15 minutes ago