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✌🙏🌿😎 . . . . . . . . #musculacao #quarentena

 23 seconds ago
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 25 seconds ago
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WHAT ELSE DO YOU NEED!!!? . . ❗️1 gallon i= 8.5 lb❗️SWIPE ⏪ to see how to add more weight 💡😉 . . . Gym & beach are closed, dumbbells are sold out everywhere 🙄 but that’s not gonna stop me!🖕🏾 . Yess it sucks, but we have ✌🏾choices : . 1️⃣give up all the hard work we have done so far & cry about missing the gym 2️⃣suck it up, adjust, and make it work. . AND THE CHOICE IS YOURS!😤 . To be honest I never worked out from home before, but I am actually having fun getting creative with my moves💃🏻 . Doing something is always better than doing nothing🙅🏻‍♀️ . ‼️Grab whatever you find around the house 🏠 and try this full body circuit with me ‼️ . 20 reps of each exercise 2-3 rounds . 🔹sumo squats to front raise 🔹sumo squat 🔹swings 🔹alternating bent over row to row 🔹single arm bicep curl to shoulder press 🔹shoulder raise 1 & half’s 🔹squat to shoulder press 🔹stationary lunges (peep my tricks how to add more resistance! #NoExcusesGirls😎 . What else can we use around the house instead of dumbbells❓Share your tips & tricks! 🎩👇🏽 . . . . . #fitness #workout #fitnessmotivation #motivation #fitfam #irishfitfam #gym #fitnessireland #irishfitness #exercise #personaltrainer #healthylifestyle #fitmom #homeworkouts #weightloss #legday🍑 #homegym #fitspo #workoutmotivation #bodybuilding #fitlife #workoutroutine #irishfit #health #workoutathome #bodyweightworkout #homefitness #fitnessgirl

 27 seconds ago
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Looking for an On-the-go solution to quickly cleanse and refresh the skin? Suzan Obagi offers soft, pre-moistened, textured wipes to remove excess oil, makeup, dirt and other impurities. Gently wash the day away from your face with Cleansing Wipes from Obagi. Infused with aloe and witch hazel, these make up removal wipes eliminates excess oil, dirt, and other impurities to give you a healthier-looking complexion. Obagi Acne Cleansing Wipes can help clear up your complexion. For oily or acne prone skin, these disposable wipes are formulated with 2% salicylic acid and witch hazel to help correct and prevent acne while quickly and gently cleansing the skin. Meanwhile, aloe vera and antioxidants help to soothe inflammation and minimize large pores to give you a refreshed complexion. These formulas are dermatologist tested, hypoallergenic, nonirritating, free of synthetic fragrance and parabens. Great for teenagers and their daily skin care routines. #dermacare #skincare #skincareroutine #obagi #suzanobagimd #obagipremierpoints #obagiforlife #cleansingwipes #obagiacnecleansingwipes #acne #gym #convenience #oilyskin #teenager #gnv #aesthetics

 28 seconds ago
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Добрейший вечерочек) Время перемен☝️ .... #pilates #sports #mystyle #fitnessaddict #crossfitlife #crazygirl #food #lifestyleblogger

 28 seconds ago
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Wednesday 8/4/2020, 6pm free class! Want to workout with me? Let’s join ​Muay Thai- Live Class​ together. https://www.p5m.me/share/classes/190944/MuayThai-LiveClass Download P5M app and book classes (Hiit Muay Thai & full body training) or PT with me! 💪💪 you don’t need training equipment!!! @p5m_app @p5mapp_ksa #ironbarbie #training #coach #fitness #personaltrainer #personaltraining #gym #kuwait #kuwaitcity #workout #thailand #fights #fighter #motivation #survivor #survivor2018 #virtualclass

 28 seconds ago
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Ahh that’s where it went... Hello lovelies ! Personally I find it really hard to motivate myself to be productive when I’m locked at home by myself as many of us are atm ❤️but I bloody love lists So today when I woke up , felt weirdly tired and unmotivated but I made myself go on my morning walk and by the end I was ready to list it out 💪 helped so much thought I’d share it on here On the days you feel unproductive or demotivated ... Write a list of everything you have achieved so far , things can be big or small. And underneath write a list of everything you are going to achieve by the end of the day . Feel like the language you use here is really important so for example “achievement “ instead of “task” . And not just focusing on the stuff you still need to do , but acknowledging and reminding yourself what you’ve done already . Most often it’s more than you realise 😊 and leave a little space by each item so you can tick things off as your day progresses , this will maintain your motivation to get things done throughout the day (beyond the initial ‘oooo I’ve made a list!’) Hope this helps ! X . . . #fitness #fitgirl #fit #fitgirls #fitnessmotivation #gym #gymrat #gymmotivation #nogym #nogymnoproblem #isolation #stayhome #stayhealthy #motivation #lovelists #mindfulness #positivity #positivevibes

 29 seconds ago
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Rekord w martwym gdy jeszcze było można normalnie ćwiczyć 👊 320kg wciągniete, szkoda że nie mogłem sprawdzić się na zawodach może z adrenaliną i konkretnym ładowaniem weszło by lżej :D A teraz musowy odpoczynek od ciężaru, mam nadzieje, że gdy juz wrócimy na siłownię to chociaż 200 podniose 😂 Jedno jest pewne regres murowany w każdym boju :( #record

 30 seconds ago
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@joellemarks Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness #bobas

 32 seconds ago
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 34 seconds ago
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all dressed up & nowhere to go (literally) 😭

 35 seconds ago
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E aí, #familiabh!!!! É dica de treino que vocês querem??? Então toma!!!! O @caickebarcellospt preparou esse vídeo super legal com todo carinho, não vai fazer a egípcia e fingir que não é com vocês, hein!? #academiabeverlyhills #academiasdevix #gym #quarentreino #quarenfit #dicadoprofissional #saude #ficaemcasa

 36 seconds ago
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🍑 𝘕𝘖 𝘎𝘠𝘔 𝘉𝘖𝘖𝘛𝘠 𝘞𝘖𝘙𝘒𝘖𝘜𝘛 🏆 ⋆ 📂 𝘓𝘐𝘒𝘌 + 𝘚𝘈𝘝𝘌 𝘖𝘔 𝘋𝘌𝘡𝘌 𝘛𝘏𝘜𝘐𝘚 𝘛𝘌 𝘋𝘖𝘌𝘕! 📂 ⋆ 🔥 DOE ELKE OEFENING 20 HERHALINGEN EN HERHAAL DIT 3 X 🔥 ① 𝘚𝘛𝘈𝘕𝘋𝘐𝘕𝘎 𝘒𝘐𝘊𝘒𝘉𝘈𝘊𝘒𝘚 ② 𝘑𝘜𝘔𝘗 𝘚𝘘𝘜𝘈𝘛𝘚 ③ 𝘓𝘜𝘕𝘎𝘌𝘚 ④ 𝘊𝘓𝘈𝘔𝘚𝘏𝘌𝘓𝘓𝘚 ⑤ 𝘉𝘈𝘕𝘋𝘌𝘋 𝘚𝘐𝘛𝘛𝘐𝘕𝘎 𝘚𝘘𝘜𝘈𝘛𝘚 ⑥ 𝘚𝘘𝘜𝘈𝘛 𝘐𝘕𝘛𝘖 𝘚𝘐𝘋𝘌 𝘙𝘈𝘐𝘚𝘌 ⋆ 𝘉𝘖𝘖𝘛𝘠 𝘉𝘈𝘕𝘋𝘚 + 𝘓𝘖𝘕𝘎 𝘉𝘈𝘕𝘋 & 𝘝𝘖𝘓𝘓𝘌𝘋𝘐𝘎 𝘍𝘐𝘛AT𝘏𝘖𝘔𝘌 8-𝘞𝘌𝘒𝘌𝘕 𝘛𝘙𝘈𝘐𝘕𝘐𝘕𝘎𝘚𝘚𝘊𝘏𝘌𝘔𝘈? www.makikojolie.nl ⋆ ⋆ ⋆ ⋆ ⋆ #gluteactivation #gluteworkout #fitnessmotivation #homeworkout #fitness #glutes #voorgoud #bootybuilding #legworkout #fitnessgirl #trainingathome #womenwholift #strongwomen #gym #girlswholift #bootyworkout #training #gymmotivation #buildthatbooty #weightlifting #workout #workoutmotivation #bootybands #fitnessaddict #glutechallenge #squats #cleannutrition #fatloss #glutetraining #model

 36 seconds ago
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Was ist eigentlich das ISG und was versteht man unter einem ISG-Syndrom? ISG ist die Abkürzung für das Iliosakralgelenk, das Gelenk, welches die Verbindung zwischen den Beckenschaufeln (Os Ilium) und dem Kreuzbein (Os Sakrum) schafft. Ebenso dient es durch seine Lokalisation als Bindeglied zwischen unserer Wirbelsäule und der unteren Extremität. Aufgrund der großen Belastungen denen das Gelenk hier ausgesetzt ist, bringt es eine hohe Stabilität bei geringer Beweglichkeit mit sich. Die Hauptbewegungsrichtungen des ISG sind Nutation und Gegennutation, ein gegenläufig stattfindendes Kippen von Sakrum und Ilium mit circa 4° Bewegungsausmaß. Unter einem ISG-Syndrom versteht man allgemein eine schmerzhafte Erscheinung, welche durch ihre spezielle Lokalisation und ihr Verhalten mit dem ISG als Ursache assoziiert wird. Dieses wird häufig mit Schmerzen im ISG beim Gehen, Treppensteigen oder Sitzen beschrieben. Ebenso kann es zu ausstrahlenden Schmerzen vom Rücken über das Gesäß bis ins Bein und/oder Schmerzen in der Leiste kommen. Eine Ursache für das Syndrom könnte beispielsweise eine Blockade sein, bei welcher die Bewegung zwischen den beiden Gelenkpartnern Os Ilium und Os Sakrum gestört ist. Bei ausstrahlenden Schmerzen ins Bein muss das Vorhandensein einer Bandscheibenproblematik ausgeschlossen werden (Mehr zum Bandscheibenvorfall im Post von letzter Woche). Die Ursache für das Entstehen eines ISG-Syndrom ist nicht immer leicht zu erkennen. Mögliche Quellen des Problems sind Beinlängendifferenzen, eine Schwangerschaft (Ausschütten von Elastin in der Schwangerschaft führt zum Lockern des Bandapparates), axiale Stauchungen und Rotationskräfte (Laufen und Sportarten mit Stoßbelastungen), Sturz auf den Hintern, Autounfälle mit einem Bein auf der Bremse, ein Tritt ins leere und weitere. Weiter geht's in den Kommentaren! ⬇️ . . . . #physiotherapy #fisioterapia #fisioterapeuta #physicaltherapy #fisio #physio #physiotherapie #rückenschmerzen #bandscheibenvorfall #deutschland #pilates #massage #osteopathy #fitness #rücken #rückentraining #eitorf #sanktaugustin #rehab #gym #physioterapy #massagem #prehab

 37 seconds ago
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None of us is here out of our own making or effort, we've of all had people who have been supportive at one point in time. We've had people who stood by us and helped is reached our goals. They're the real *MVPs* Therefore, let's take out time to call them, send a message or reach out to them. They may have forgotten, time may have passed, but, it's never too late. May be it was just a message they gave, may be it was just an advice, a word, a token, or a smile, perhaps, a shoulder we cried on in the days of misery. Reach out to that person and say THANK YOU. Let's have an attitude of gratitude. To all who have been impactful in making me who I am today, I say THANK YOU. Chief Dr Daniel Chimezie Okeke, I can't forget your support in my life, Jennifer Pope, you've been such a great inspiration. To William Ononeze, I'm speechless cause you're a rare being, Mr Chidi Nwachukwu, your unlimited blessings upon my life is evergreen, to my realest gym Instructor Brain De Costa, you're the boss, and I respect to ur guts. Irina Yourcampion, You're a champion and a star for life, keep shining 💥💥 To my pastor, George Umana, daddy, the seeds you sowed is still growing, thanks a bunch. To Teekara Paul, Daniel Enoch, Lala F/B Manager, I say more grace to you. I'm forever grateful. #gym #ilovegym💪💪💪

 38 seconds ago
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Trained arms today. That’s all I did 🤷🏼‍♂️ ⁣ ⁣ 1️⃣ fully accredited Level 4 personal trainer & nutritionist. ⁣⁣⁣ ⁣⁣⁣ 2️⃣ 200sqm private training space for PT clients only. ⁣⁣⁣ ⁣⁣⁣ 3️⃣ Brand new, custom made kit⁣⁣⁣ ⁣⁣⁣ 4️⃣ male or female Personal Trainers⁣⁣⁣ ⁣⁣⁣ 5️⃣ 12 years military experience. ⁣⁣⁣ ⁣⁣⁣ ⁣⁣6️⃣ fat loss & circuit specialist. ⁣⁣⁣ ⁣⁣⁣ 7️⃣ iMechE fully qualified engineer. ⁣⁣⁣ ⁣⁣⁣ 8️⃣ Ex British army ultra-distance runner. ⁣⁣⁣ ⁣⁣⁣ 9️⃣ Guaranteed, the best value for money Level 4 PT in the Midlands.⁣⁣⁣ ⁣⁣⁣⁣⁣ -⁣⁣⁣ Email: FOXHOUNDFITNESS@HOTMAIL.COM⁣⁣⁣ ⁣⁣⁣ FB: Foxhound Fitness⁣⁣⁣ ⁣⁣⁣ IG: Foxhoundfitness⁣⁣⁣ ⁣⁣⁣ #teamfoxhound #Foxhound #Foxhoundfitness #leicester #personaltrainer #fitness #fitnessmotivation #workout #gym #training #fit #lifestyle #motivation #bodybuilding #muscle #healthylifestyle #strong #personaltraining #health #instafit #pt #fitfam #coach #healthy #goals #weightloss #tattoo #fitlife #instagood #fitspo

 38 seconds ago
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Climbing up the Needle Hill via the other side of the mountain and went through grasses and brushes that’s good exercise and practise the thigh muscle and a lot difficult than the normal stairs especially when you are going up a steep mountain. • • • • • • #cardio #hongkong #workout #exercise #strong #lifestyle #gym #muscle #photooftheday #landscape #instarunners #instafit #trailrunning #mountains #training #running #runner #marathon #athlete #outdoors #sport #adventure #inspiration #motivation #amazing #training #neverstopexploring #naturelovers #runhappy #green #athlete #beautiful

 40 seconds ago
> Follow Instagram/Facebook👉 1. Luxury Cabin Crew LCC 2. Luxury Aviation Club LAC 3. Luxury Flight Attendants LFA 4. Luxury Women Magazine LWM SUBSCRIBE TO OUR YOUTUBE CHANNEL "Luxury Cabin Crew LCC"<🔗Link in Bio> >> Note: WHEN YOUR PICTURE IS REPOSTED PLEASE SHARE US IN YOUR STORIES BY MENTIONING OUR PAGE NAME, ELSE YOUR PICTURE WILL BE REMOVED IMMEDIATELY🚫 >> [ #luxurycabincrew #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder ]" href="/media/B-sAXLTplv-"> Exploring pareyyyy
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> > "We travel not to escape life, but for life not to escape us." — @iamjazali Airlines👉#Emirates Follow👉 @bhattbharti >> Follow Instagram/Facebook👉 1. Luxury Cabin Crew LCC 2. Luxury Aviation Club LAC 3. Luxury Flight Attendants LFA 4. Luxury Women Magazine LWM SUBSCRIBE TO OUR YOUTUBE CHANNEL "Luxury Cabin Crew LCC"<🔗Link in Bio> >> Note: WHEN YOUR PICTURE IS REPOSTED PLEASE SHARE US IN YOUR STORIES BY MENTIONING OUR PAGE NAME, ELSE YOUR PICTURE WILL BE REMOVED IMMEDIATELY🚫 >> [ #luxurycabincrew #cabincrew #cabincrewlife #flightattendant #follow4follow #like4like #aviation #gym #workout #fitnessaddict #fitgirl #yogagirl #fitnessgirl #gymlife #gymgirl #instafollow #blonde #shoutout #fitchick #fblogger #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #crewlove #instagram #bodybuilder ]

 41 seconds ago
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> QUIERES REDUCIR 3 kl EN UNA SEMANA? Baja de peso desde casa!! 🔥 inicia hoy ‼ ———————————————— •ELIMINA ANSIEDAD, Llega a tu peso ideal de forma definitiva y sin rebote. •REDUCE el apetito •ElLIMINA grasita localizada que no baja con nada. •AGILIZA metabolismo para la quema de calorías diarias. •ACTIVA la termogenesis de tu cuerpo y así bajar de peso fácilmente sin ejercicio. •Eliminar los depósitos de celulitis de piernas, glúteos y abdomen. •Reducir medidas en zona abdominal. •Desaparecer la flacidez de nuestra piel. ————————————————— #ADVANCE💜, #DIAMOND 💎🥇 ✅Tenemos Presencia en 🇨🇴🇺🇸🇵🇦🇲🇽🇪🇸pídelo !📲+573108144629 https://wa.me/573108144629 @adelgaza_oficiall . . Contáctame al WhatsApp 3108144629 ⚡ ————————————————— #quedateencasa #gym #zxedition #colombia #salud #medellin #LOVE #vivesano #fitness #dietas #amor #motivacion #adelgazarapido #bajardepeso #ejerciciosencasa #mequedoencasa

 42 seconds ago
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🖤GRITTY HOODIE - @ellypistol 💜 - | I samarbete med @ellypistol | • • • #minresaräknas

 43 seconds ago
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For more content follow us 👉@fitnessunion__ CREDIT :@nimai_delgado ➖➖➖➖➖➖➖➖➖➖ #protiens💪💪

 47 seconds ago
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🔥🔥ZX el quemador de grasa más avanzado disfruta todos su beneficios. ✅Reduce los depósitos de grasa. ✅Mejora la proporción entre grasa y masa muscular. ✅Aumenta la energía y predispone al organismo para la actividad física al aportar los sustratos energéticos en el músculo. ✅Eleva el gasto energético basal (energía que requiere el organismo para realizar actividades fundamentales en reposo y ayunas). Lleva tu cuerpo a otro nivel! 💊💊💊 #fitnessaddict #fitnessmodel #fitlife #boys #sexyboy #quemagrasas #quemador #reductor #abs #cuerpoperfecto #fitness #colombia #cali #bogota #medellin #barranquilla #gym #sexyb #ejercicio #salud #suplementos

 48 seconds ago
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 48 seconds ago
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LOVING OUR NEW TEAL WITH GOLD GLITTER “ALWAYS HUNGRY” SLASHED BACK TANK AND LASER CUT LEGGINGS NOW AT BE FIT APPAREL 😍💪❤️TEXT OR DM US AT 407-721-1038 TO ORDER ##befit #befitapparel #fitnessapparel #alwayshungry #brazilianfitnesswear #girlswholift #femalemuscle #fitfashion #activewear #tanktops #casualwear #gym #gymlife

 50 seconds ago
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📸 Day 35: Shoulders: “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” 💪🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________________________ #fitness #bodybuilding #fitnessmodel #health #fitlife #training #gymlife #sport #instafit #exercise #fitnessjourney #healthylifestyle #healthy #muscle #fitnessaddict #motivation #cardio #fitnesslifestyle #abs #body #crossfit #fitnesslife #gym #fitnessmotivation #train #fitspo #gimnasio #gymfit #instafitness #fitfam

 52 seconds ago
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I’m looking to help 10-20 people #lose #weight in their #midsection and get rid of that stubborn #bellyfat. Before: #Spring break 🏖👙 #Birthday turn up🎉 #Vacation ✈️ #Family Reunion 🏠 #postquarentine If you want to get your #midsection off and have no idea where to start and the #gym is not your first option inbox me!!! #Comment👇🏼👇🏼 me! #30DayTransformation ⬇️⬇️⬇️

 53 seconds ago
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Did some fitness today, shock. Some of yous are probably sick of all the fitness posts but this is one way I’m getting through the lockdown so soz 👑☠️🖤 ———————————— Today consisted of some gymnastic practice and metcons. Makeshift pull-up bar seeing me through my TTB eventually stringing more than 2-3 together 🤙🏼👑 ———————————— Metcon: Part A AMRAP 6 30 lateral DB hops 20 Russian KB swings 10 hang DB power cleans Score: 3 rounds Part B AMRAP 6 10 Alt DB hang snatch 20 DB OH reverse lunge 30 sit-ups Score: 2 rounds Part C: For time 50 no push up Burpee 50 mountain climbers 50 jumping lunges Time: 9:55 ———————————— #crossfit #metconworkout #gymnastics #toestobar #handstandpush #metabolicconditioning #fitness #gym #homegym #practice #paincave #crossfitcommunity #crossfitaddict #improveyourself #gymday #fitnesslife #betteryourself #gymlife #crossfitathome

 53 seconds ago
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 1 minute ago
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This acrobatic pose for three people is very beginner friendly. . Follow @excitobatics ✌🏼 Follow @excitobatics ✌🏼 By @aerialaspiration

 2 minutes ago
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Here are some common words used on workouts or at the gym 😉 if you are just starting or you just began following a program these might come in handy 🤍 • • Share 🔗 like 💗 or save 📁 this post! 😘

 3 minutes ago
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𝐿𝒶 𝓁𝓊𝒸𝑒 𝒸𝒽𝑒 𝑒̀ 𝒾𝓃 𝓋𝑜𝒾.. 𝑒̀ 𝓈𝒶𝒸𝓇𝒶! 𝒜𝒷𝒷𝒾𝒶𝓉𝑒𝓃𝑒 𝒸𝓊𝓇𝒶. 💫 • • • 👸🏻 #girl #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

 1 hour ago
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Os alimentos citados, se consumidos, aceleram o metabolismo e aumentam a temperatura corporal. Consequentemente, ajudam a queimar calorias e a emagrecer. Quer ter mais resultados ? Link na bio 😉 #dieta #barriga #emagrecer #metabolismo #academia #fitness #treino #gym #foco #dieta #fit #moda #musculacao #saude #musculação #modafitness #vidasaudavel #lifestyle #workout #bodybuilding #nopainnogain #fitnessmotivation #brasil #emagrecer #maromba #personaltrainer #muscle #emagrecimento #crossfit

 4 hours ago
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Un o una bona gimnasta no només necessita tenir qualitats físiques com per exemple resistència, potència, agilitat, flexibilitat, força etc sinó també a nivell personal ha de tenir motivació, energia positiva, ser constant, sacrificat entre d'altres. Gràcies per tot! I dolços 27 ✨ • • • • • #photo #photography #photooftheday #happybirthday #27 #handstand #gimnastica #gymnasticslife #sport #fit #fitness #gym #acrobat #acrobatics #acroyoga #acrosport #acrobatics #acro #yoga #acrogym #aeris #streetworkout #workout #work #out #practice #qualitatsfisiques #like #likes #motivation #feelings

 6 hours ago
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New active foam roller workout on Form Up Pilates Youtube channel! Footwork, arms and bridges - oh, my! Subscribe for weekly workouts. Plus, sign up for live classes in the profile link above! Peace, love, pilates 🌸💜💪🏼 . . . . #pilates #pilatespro #fitness #workout #props #abs #fitspo #squats #live #love #life #pilatesbody #homeworkout #youtube #video #class #glutes #gym #motivation #sweat #cardio #balance #longandlean #getstrong #transformation #bodygoals #training #igfitness #stayhome #workhardplayhard @formuppilates @cstar2013 @fitgirlclubla

 20 hours ago
Exploring pareyyyy
33 443

Oh, If This Lil Light Of Mine, Combined With Yours Today, How Many Watts Could We Luminate? How Many Villages Could We Save? 🥀 . . . . . . . . . . . . . . #bffgoals

 1 day ago
Exploring pareyyyy
8 177

 1 day ago
Exploring pareyyyy
19 504

Acapulco en la azotea 😎✌🏻#quarantine

 4 days ago
Exploring pareyyyy
19 0.9k

Quarantine Days with the #collection! #StayAtHome 😷 🦸🏻‍♂️ 🤖 🎮 💪🏻 🏈 @brianbmp ⚡️ #Batman #Joker #DCComics HarleyQuinn #Superman ActionFigures #Comic Toys Comics #Training #Gym #Muscle #Fitness Protein Weightlifting #Healthy FitLife #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer GetFit GymMotivation GymLife #Fit #Workout #Happy PhotoOfTheDay #Motivation #Coronavirus QuedateEnCasa

 6 days ago
Exploring pareyyyy
21 844

#쥬비스가만든하이프로틴 #협찬 #후원 (Feat.공감휘트니스) 진짜 웰빙한 맛으로 깔끔한 하이프로틴👍🏻 건강하게 먹고 건강하게 다이어트 합시다🙌🏻😁 👉🏻👉🏻👉🏻옆으로 넘기시면 제품효능 & 제품특징 자세히 나와있어요🤗 . . . . . . . . . . #단백질 #근육 #프로틴 #약콩두유 #단백질보충제 #다이어트식단 #단백질쉐이크 #다이어트음식 #남자레깅스 #스포츠웨어 #nike #운동하는남자 #운동하는여자 #훈남 #훈녀 #선팔 #맞팔 #좋아요반사 #좋반 #daily #selfie #gym #fitness #diet #instagood #instagram #거울샷

 1 month ago