#fitnessmodel
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😓 Ne pas se focaliser sur la balance 🏋️ Vos efforts et la gestion de votre alimentation ne se résument pas à un chiffre sur la balance. Beaucoup de personnes stressent à l’idée de se peser et constater qu’elles n’ont rien perdu ou « pire » qu’elles ont repris quelques centaines de grammes. C’est la meilleure façon de se démotiver lorsqu’on a l’impression de faire beaucoup d’effort. . ​En réalité différentes raisons peuvent expliquer une prise de poids : stress, manque de sommeil, menstruations, prise de muscle, rétention d’eau, etc. Ce n’est pas un drame, et une prise de poids n’est pas forcément une prise de gras… Buvez 2L d’eau et vous prendrez automatiquement 2kg 💧 ​. ​. ​​▫️ Prenez votre rendez-vous ici. @clinique_peaufine 📲 (450)-876-0401. (Texto bienvenue) 📧 [email protected] 🗓 Rendez-vous : peaufinemoi.com 🗺 1079 Parklane, Greenfield Park, J4v1b4 ▫️ ​. ​. ​#pertedepoids #slimwaverivesud #slimwavetechnologies #lostweight #shape #silouette #contractionmusculaire #electrostimulation #slimwave_body_sculpt #fitnessmotivation #fitnessmodel #fitness @andreabresse

 16 seconds ago
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Margo fitness é mais conforto, estilo, charme, beleza sensualidade, energia e qualidade para seu treino👊🏻💪🏻 Enviamos para todo o Brasil🏋🏽‍♀ Peças sob encomendas🏋🏽‍♀ Preços inbox ou via Direct🏋🏽‍♀ #foco #bumbumnoteto #girl #fitness #fitnessmodel #fitnessgirl #modafeminina #modafitness #margofitness #lifestyle #nopainnogain #barrigazero #costelinhasdefora

 38 seconds ago
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😱💜Compartilhei uma das dicas que eu uso e amo. Pra mim faz toda a diferença em looks com legging!! . . 👉Se você gostou da dica e vai colocar em prática!! Cometa aqui “eu vou” para eu saber que você gostou e fazer mais vídeos sobre esse tema, combinado?😉 . . . Aqui no Instagram divido meus segredinhos sobre Moda, já começa a me seguir para não perder nada! @julia.loha @julia.loha @julia.loha @julia.loha . . . #personaltrainer #fitnessmodel #fitnessgril #modafitness #pilateslovers #pilatesstudio #roupasfitness #lookfitness #yogabrasil #fitnessbrasil #yogatododia #consultoriaesportiva #ByJuliaLoha #mundoLOHA #julialoha

 50 seconds ago
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Be the best at everything you do! There are a lot of hungry people out there, make sure you are the hungriest!

 53 seconds ago
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Why she gotta punch a hole in her door?😂🔥

 56 seconds ago
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@haitibaeb getting 2020 Fit🏋️ Hey who needs a personal trainer? FREE SESSIONS AVAILABLE 🏋️‍♀️ let’s have fun , let’s get fit 🏋️‍♀️no catch , just commitment 🏋️‍♂️ HMU let’s get ready for summer 2020 together 🏋️‍♀️ #fitnessmotivation #fit #fitnessfreaks #fitnessjourney #fitnesstrainer #gymbootyworkout #athomebootyworkout #jrsrandomshout #chicagofitness #glutesworkout #gluteworkout

 1 minute ago
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Meet my family! This is David @davidleetheguy and Nima @warriorprincessnima I am the most blessed person to be in these peoples corner. Nima a #multiplemyeloma survivor And never gives up! WHAT IS YOUR EXCUSE? #coachdsoro

 1 minute ago
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@haitibaeb getting 2020 Fit🏋️ Hey who needs a personal trainer? FREE SESSIONS AVAILABLE 🏋️‍♀️ let’s have fun , let’s get fit 🏋️‍♀️no catch , just commitment 🏋️‍♂️ HMU let’s get ready for summer 2020 together 🏋️‍♀️ #fitnessmotivation #fit #fitnessfreaks #fitnessjourney #fitnesstrainer #gymbootyworkout #athomebootyworkout #jrsrandomshout #chicagofitness #glutesworkout #gluteworkout

 1 minute ago
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Agachamento Sissy Ressaltando as explicações que já estão no Vídeo, um trabalho bem completo de coxas, que permite um alta sobrecarga na musculatura, com baixa sobrecarga articular. A angulação dos quadris vai influenciar diretamente na ênfase do exercício. #sissysquat #maromba #lifestyle #fitnessfreak #fitnesslife #fitnessadddict #fitnesslifestyle #academia #gym #ficagrandeporra #muscle #nopainnogain #evolution #musculos #bemestar #evoluÇao #fitness #wellness #esmagaquecresce #musculação #hipertrofia #emagrecer #saúde #qualidadedevida #semdesculpas #fitnessgirl #fitnessmodel #bodybuilding #barbiemonstro #strongwoman

 1 minute ago
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CEO of handstands 💯 Follow @fitnexuss Follow @fitnexuss - - - 📷: @katiesonier

 1 minute ago
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Tenis triple A , desde 130,000 🔥🔥🔥 PRECIOS DE LOCURA 🤯 #multiventasmedellin . . . . . . . 📲 Catálogo completo al WSP, envíanos la foto del artículo y pregunta disponibilidad al 👇🏽 #whatsapp📲 3016703986 🔥 . . @yei_store_ 🔥@multiventasmedellin1 🔥@tenis80milmedellin 🔥@multiventasmedellin . .. . . .. #tiendavirtual #produtossexshop #onlineshopping #fitness #fit #tagfire #fitnessmodel #bodybuilding #gym #training #strong #motivation #instagood #lifestyle #diet #exercise #personaltrainer #fullbody #smartfit #selfie #medellín #medellin #medellincolombia #follow4followback

 1 minute ago
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 2 minutes ago
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Cuando estos resultados salen de CEAFIR , es porque el trabajo está llendo hasta donde lo queremos . Tratar siempre que todos nuestros alumnos asuman una vida activa y saludable . Somos más que un centro de entrenamiento que busca a través de la actividad física formar valores. #seguimospormas. No dudes en contactarnos : Av. España 305 - Of. 202 - Edificio Servat, Trujillo 🇵🇪 📞 +51949776077 [#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating. #verano2020.

 2 minutes ago
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Our newest homeowners! So blessed to be part of this process with them! 🏡🙌🏼🙏🏼 Message me with any questions!

 2 minutes ago
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I never switched sides. I switched lanes, got older and realized everybody ain't the same" • • Go follow my boy 👇🏿 • 🏋🏿‍♂️ @moorefit4u •🎥 @ephesians_210_media • #fitness #fitnessmodel #menmodel #like #photooftheday #instagood #follow #photographer #likeforlikes #fitness #lifestyle #malemodel #floridamodel #Florida #explorepage #explore #darkmen #blackmen #grind #football

 2 minutes ago
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There’s always room for improvement

 2 minutes ago
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Tenis triple A , desde 130,000 🔥🔥🔥 PRECIOS DE LOCURA 🤯 #multiventasmedellin . . . . . . . 📲 Catálogo completo al WSP, envíanos la foto del artículo y pregunta disponibilidad al 👇🏽 #whatsapp📲 3016703986 🔥 . . @yei_store_ 🔥@multiventasmedellin1 🔥@tenis80milmedellin 🔥@multiventasmedellin . .. . . .. #tiendavirtual #produtossexshop #onlineshopping #fitness #fit #tagfire #fitnessmodel #bodybuilding #gym #training #strong #motivation #instagood #lifestyle #diet #exercise #personaltrainer #fullbody #smartfit #selfie #medellín #medellin #medellincolombia #follow4followback

 2 minutes ago
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Proper pushups are a key bodyweight exercise for your upper body. About 70% of your total bodyweight is used during pushups. Make sure you brace your core for pushups. This is a very overlooked concept. Key points for form: -Proper spinal alignment -Squeeze your core and glutes -Make sure your neck is aligned with your spine as well. -Eye gaze should only be about 3 feet in front of you. -Palms should be in line with your chest -Keep hands shoulder width apart -Elbows only protrude about 45° from your side -Keep shoulder tension throughout movement -Drive palms through the ground upon ascension. With proper form, you will build upper body strength, and tone your chest and arms easily. Thank you for tuning in to FitTipFriday 😁 Stay tuned for more tips!💪 . . . . . #strengthtraining #fitgoals #fitinspo #fitnessmodel #gymlife #fitnesstip #fitlife #fitnesspro #fitspiration #chestdayworkout #fitness #fitnessgoals #gymtime #gymrat #getfit #fit #gymaddict #hiitcircuit #bicepsworkout #fitnessgoal #fitnessaddict #fitnesslife #fitfam #fitnessjunkie #fitnessinspirations #bicepsday #gymlifestyle #fitnesslifestyle #fitnessphysique #workoutmode @katie.popp_fitness @nickkomarchuk

 2 minutes ago
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Tenis triple A , desde 130,000 🔥🔥🔥 PRECIOS DE LOCURA 🤯 #multiventasmedellin . . . . . . . 📲 Catálogo completo al WSP, envíanos la foto del artículo y pregunta disponibilidad al 👇🏽 #whatsapp📲 3016703986 🔥 . . @yei_store_ 🔥@multiventasmedellin1 🔥@tenis80milmedellin 🔥@multiventasmedellin . .. . . .. #tiendavirtual #produtossexshop #onlineshopping #fitness #fit #tagfire #fitnessmodel #bodybuilding #gym #training #strong #motivation #instagood #lifestyle #diet #exercise #personaltrainer #fullbody #smartfit #selfie #medellín #medellin #medellincolombia #follow4followback

 2 minutes ago
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6 - Isolate Protein 🤩 . É um suplemento alimentar formulado com um blend das mais nobres proteínas disponíveis como: proteína concentrada do soro do leite (WPC), clara do ovo desidratada (Alumina), proteína isolada do soro do leite (WPI), proteína hidrolisada do soro do leite (WPH), proteína isolada da carne (Beef Protein) e caseína, com diferentes tempos de absorção pelo organismo, garantindo assim uma adequada ingestão proteica, ajudando a construir um corpo mais forte e definido. . 6-Isolate Protein, é rico em BCAAs e outros aminoácidos essenciais garantindo um melhor desempenho, para auxiliar no volume e definição muscular. Esse é do @marco_reinaldo e o seu? . . #fitness #gym #lifestyle #bodybuilder #ironfight #motivation #academia #vemmonstro #dieta #bodybuilding #suplementos #esmagaquecresce #fitnessmotivation #suplementacao #maromba #treino #motivacao #alimentacaosaudavel #foco #bcaa #fitnessmodel #gohard #whey

 2 minutes ago
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Existe uma versão sua no futuro que está orgulhosa de ver a mulher que vc está construindo agora...Não pare #barbiedeferro #fitnessmodel #fitnesslife Body by @vilanovadiamond 👈sigam e vejam cada look incrivel

 2 minutes ago
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Sorry I missed my post yesterday but it's been a whole month and your boy weighed in at 191 last night. One more month to go and only 4 more #s until I reach my goal! . . . . . . . . . . . . . #fitnessjourney #selfmotivation #fitnesstips #gymfreak #bulkingdiet #bulkingup #pensacola #fitnessaddict #bulkingclean #fitnessfreaks #fitnessbody #fitnesspro #fitnessmotivation #bulkinggains #fitnessmodel #coach #gymflow #bulkinglife #fitnesstrainer #functionalfitnesstrainer #motivation #fitnessaddicts

 3 minutes ago
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 3 minutes ago
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Solo Travels = Solo Airbnb What a Perfect little Gem to have stayed in for my Adventures little did I know that I would barely be in this place to enjoy😅 . . . . . #suffolkpark #byronbay #airbnb #solotravel #travelandlife #naturelover #summerholiday #fitnesslifestyle #ifbbbikini #npcbikini #bodygoals #fitnessmodel #girlswithmuscle #musclesaresexy #inkedgirls #blackink #tattooedwomen #mindbodysoul

 3 minutes ago
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 4 minutes ago
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Margo fitness é mais conforto, estilo, charme, beleza sensualidade, energia e qualidade para seu treino👊🏻💪🏻 Enviamos para todo o Brasil🏋🏽‍♀ Peças sob encomendas🏋🏽‍♀ Preços inbox ou via Direct🏋🏽‍♀ #foco #bumbumnoteto #girl #fitness #fitnessmodel #fitnessgirl #modafeminina #modafitness #margofitness #lifestyle #nopainnogain #barrigazero #costelinhasdefora

 4 minutes ago
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0109 Women Sports Short Scrunch Butt Pants Gym Running Jogging Girl Summer Casual Yoga Short Leggings High Waisted $29.99 (FREE SHIPPING) LIMIT TIME ONLY! YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY http://bit.ly/2lKArrq #fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #enterpreneur #smallbusiness #retaillife #paris #mujerescolombianas

 4 minutes ago
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DON'T BE SAME BE BETTER 💪💀🤘💯 #gymmotivation

 4 minutes ago
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@fallen__phoenix and her amazing transformation to date 🔥🙏🏻 . • @fallen__phoenix It’s genetics.

 4 minutes ago
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Loving yourself, right now, exactly where you're at in your fitness journey is priority #1! Show yourself some love today, inside or outside the gym. 💜

 4 minutes ago
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerise #run #training #halfmarthon two years ago to almost breaking my ankle/foot. I still have no idea how I went work all day with swollen foot lolol remember people would touch it and say your ankle is swollen bad yeah I know but I’m working lolol 🙈🙈🙈🙈

 4 minutes ago
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3 sets of 10-12 reps -incline barbell press with 360 degree rotating handle grips followed by incline tricep extensions with the same bar. -incline wide grip barbell press -seated overhead one arm tricep extension Finishing off with the Peck Deck! Elbows up for 1st 10 reps to activate the top of the pecks. 2nd 10 reps, elbows down to activate the lower section. Solid session, adjust your weights accordingly to get max reps! Go get it👊💪 . . . . . . . . . #fit #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #motivate #motivation #health #healthy #healthylifestyle #chestworkout #chestday #triceps #pump #swole #2020 #goals #gogetit #insta #instagram

 9 minutes ago
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Saturday’s are for the boys...

 11 minutes ago
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So here is my first FLEX FRIDAY! #flexfriday #flex #fitnessmodel #motivation #muscle #gymrat

 16 minutes ago