#fitness
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Exploring pareyyyy
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 12 seconds ago
Exploring pareyyyy
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🔴 کد A235 🔴 . 🖼 زمین: 250متر 🏠 زیربنا: 220 متر ویلا دوبلکس . 🌎محدوده: امیر آباد . ✅امکانات: -سند تک برگ - سه خواب مستر -انشعابات نصب -چشم انداز بی‌نظیر -امنیت فوق العاذه -کابینت ممبران ، کاغذ دیواری ، کمد دیواری . 💰پیش پرداخت تحویل 🔐 فقط 180 میلیون + 4 قسط بدون بهره💰😍 . 👩‍💼 کارشناس: معتمد 09911014862 . . . با ما در تلگرام همراه باشید https://t.me/afravilashomal . #عاشقانه #عشق #موزیک #موفقیت #جذاب #تکست_خاص #مازندران #چمستان #ویلا #خرید_ویلا #فروش_ویلا #داغ #آرامش #طبیعت #طبیعت_گردی #تور_ارزان #لاکچری #life #travel #fitness #instadaily #followforfollow #likeforlike #nofilter #ootd #fashion #fun #luxury

 14 seconds ago
Exploring pareyyyy
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 16 seconds ago
Exploring pareyyyy
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놀라운 발전👉윙크고자에서 윙크반고자됨😁😁😁 . . . . . . . #윙크연습

 20 seconds ago
Exploring pareyyyy
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Always focus #timetoplay . . . . #grezdoiceau

 23 seconds ago
Exploring pareyyyy
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Start line of the @trailoutlaws Branches and Bays 10k event in Hawthorn. Good luck to all runners 🏃‍♀️🏃‍♂️💪 go for it @unclebewick @adamalexanderferris @gemma__lightfoot #running #trailrunning #inspiring #runners #fitness #runningmotivation #fitnessmotivation

 23 seconds ago
Exploring pareyyyy
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A look back March 7,2019 @anewearthstore gastronomy#wholefood

 25 seconds ago
Exploring pareyyyy
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When I grow up I want to be like @tawanda_nate 😢💪🏼😜 Sunday Service done! Now to rest up and prepare for the week ahead 🙏🏼 • • #fit #fitness #gym #training #gymlife #sunday #nodaysoff #gains #goals #motivation #fitspo #bodybuilding #physique #athlete #dranged

 25 seconds ago
Exploring pareyyyy
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Off to Wexford for the day with the fam ❤️ Nothing like a family day, all the Higgins side of my fam get together for my grannies anniversary mass each year. Looking forward to it 😁 Dad's driving this year so I can chillllll in the back 😴 Still feeling my figure as you can see 😂 finding clothes that suit your figure is essential 😎 Also peep that booty shrink when I lift my arm 😂😂😂 . . . . . . . #OhFitnessFurnace #HealthyEating #FitFam #InstaFit #InstaFood #Fitness #BrideToBe #ShreddingForTheWedding #StrongNotSkinny #FitnessAccount #Fit #girlgains #FitChicks #LanesJourneyToTheAisle #BrideToBe #foodstagram #fitnessmotivation #GymLife #Gym #WorkOut #EatSleepLiftRepeat

 27 seconds ago
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 28 seconds ago
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Run day 🏃‍♀️......gosh so tough getting out of bed this morning. That’s what champagne and red wine the night before does to you😜New trainers got a spin today and made it home before the rain started so they didn’t get wet! lots of water for me today and a long dog walk to clear my head. Have a lovely Sunday 🌸 #sundayrunday #running #fitness #metime #fitover50 #mywardrobethismonth #babysteps

 31 seconds ago
Exploring pareyyyy
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2019.08.18 「欸,你那個擴背很明顯的學生還有在練嗎?」 當某個肌群已經令人印象深刻到變成個人的代名詞,代表健身又過了一個階段了XDD 什麼是進步?對於進步的定義,許多初學者客戶通常來自動機,而這樣的邏輯連結卻顯得單一且偏頗。 常見狀況1:我已經練三個月了,為什麼我體重沒有下降、沒有變瘦。 常見狀況2:為什麼我這個動作做那麼久,重量都沒變,是不是都沒有進步… 我常說,訓練的重量、體重的數字,是最直觀的量化,但是卻也是最膚淺的指標之一。 就訓練來說,進步的方向包括了動作本身掌握、動作排列的理解、神經連結的深淺、節奏速度的掌控、次數組數與組休的關係……等等。(當然,如果以上都沒進步真的要考慮換教練了…😂) 就體態來說,體重也好、體脂肪也好,很多身體數據其實一整天都是流動的,最實際的觀察是來自於你每天起床面對的那面鏡子。比如,三個月的訓練你肌肉量上升脂肪比例下降,體重數字沒有變,但是你的體態卻是進步的。 最後最重要的,訓練帶給你的心理成長,心理素質的改變、自我要求、自我對話、自我提升……等等,健身也是健心。 更不用提,你原本肌力不夠造成的關節不適到後來可以完全無痛完成日常生活動作。 以上這些,都是「進步」阿!!! 當健身從為了什麼,到為了健身而健身、為了喜歡而健身,健身才是真的健身。共勉之!!! #bodybuilding #backworkout #latspread #fitnessgirl #fitness #trainingmotivation #femaletraining #strongishealthy #一對一私人教練 #一對二私人教練 #健美 #背肌 #健身也要健心 #肌力訓練為運動之本 #進步為何物 #我只知道進化 #細不敢當

 32 seconds ago
Exploring pareyyyy
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|colazione di oggi🥣| •3 fette biscottate🍞integrali con 20g circa di marmellata di mirtilli🍒🍓senza zuccheri aggiunti •1 cappuccino senza zucchero con latte parzialmente scremato☕️🥛 •••••• |today’s breakfast🥣| •3 wholemeal rusks🍞 with blueberry jam without added sugar🍓🍒 •1 cappuccino without sugar with low-fat milk☕️🥛 •••••• #breakfast #instafood #lovehealthyfood #gym #fitfood #quickandhealthy #healthyideas #healthybreakfast #milk #cappuccino #rusks #blueberry #colazione #colazionesana #colazionefit #fitness #beforetraining #healthylifestyle #fitnessgirl #foodography #healthynutrition #lovebreakfast #foodoftheday #breakfastinspiration

 34 seconds ago
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La gourmandise... Un péché doux, mignon... et culpabilisant ! Elle anime chez beaucoup d'entre nous un paradoxe, dans lequel on peut se perdre. ·🍩· Je trouve cette photo parfaite pour illustrer la gourmandise (ma gourmandise... 🙈) ... Tellement ce dessert est énorme 😂 !! ·🍪· Je suis diététicienne, oui. Je suis sportive, oui. Je suis une certaine hygiène de vie pour me sentir bien, oui. Mais je suis surtout moi avant d'être tout ça. Et moi, parmis mes qualités et mes défauts, je suis gourmande. Mon entourage le sait plus que bien 😂 ! J'aime les plaisirs de la vie. Il est important d'en profiter. Mais aussi de les mesurer pour certains, pour justement les apprécier à leur juste valeur et sans les à-côtés comme la culpabilité (qui n'a pas sa place ici normalement) ! ·🍭· Un moment qui ne s'inscrit pas dans le quotidien, apporte d'autant plus de plaisir par son côté plus exceptionnel, que s'il est habituel. L'habitude de quelque chose est un risque d'oublier sa véritable valeur et du petit bonheur apporté... ·🍫· La gourmandise partagée ne la rend que meilleure 😊 · · · "Un baiser est une gourmandise qui ne fait pas grossir." [Marilyn Monroe] · #gourmandise #sucre #plaisir #dieteticienne #diet #cheatmeal #cheatday #cheating #bestfriend #bestmoment #partage #peche #mignon #art #de #vivre #lifestyle #fitnessaddict #fitness #running #sport #marilynmonroe #nails #blacknails #whitenails #pretty #sweetness #sweet

 37 seconds ago
Exploring pareyyyy
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Needing motivation?⁠ Want to get results?⁠ ⁠ Come and meet our trainers at the club on our Member's Day!⁠ ⁠ Wednesday 21 August⁠ ⁠ Book ahead for a FREE session on the day, limited spaces available!⁠ ⁠ #anytimefitness #westfootscray #personaltraining #fitness #strength #motivation #resultsdriven #braybrook

 38 seconds ago
Exploring pareyyyy
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Флэшмоб в центре Костаная на 140 летие💋💋💋❤️❤️❤️Я Амира Рахметова со своей танцевально-оздоровительной группой Амазонки 21века#dence

 38 seconds ago
Exploring pareyyyy
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So good☺️ #faraway

 41 seconds ago
Exploring pareyyyy
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Phenomenal work everyone who came to our Jewels Adult Workshop! 🎉⭐️✨😍 Thank you for coming! We had a blast ✨See you next time...stay tuned for workshop updates! Soon on our website, link in bio 🔗 #ballet #adultballetworld #balletlife #adultballetgang #adultballetcommunity #adultballerinas #adultballetworkshop #london #uk #fitness #stamina #jumps

 41 seconds ago
Exploring pareyyyy
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 46 seconds ago
Exploring pareyyyy
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Turkiye,pakistan istehsali olan,100%pambiq terkibli sətinlərdən tikilmiş yataq dəstləri,süfrələr,dekorativ balış üzləri,mətbəx pərdələri,sırınmiş yorganlar,usaqlar üçün yataq dəstləri və s.bizdə.Sifariş edib əldə edə bilərsiniz. #wedding #event #music #tattoo #instagram #qadin #luxury #fitness #movie #baluarte #radio #fit #jornal #fashion #polishgirl #tv #makeup #mood #vogue #handmade #auto #media #vinesthatkeepmefromendingitall

 57 seconds ago
Exploring pareyyyy
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Diese Woche bei #immoliebst: #sportzuhause 💪🏻 (supported by @coachmarco.de 🏃🏻‍♂️) . 1. Mit Yoga fühlt sich Tessa alias @yogi.tess freier & hat viel mehr Energie. Es bringt nicht nur Freude, sondern man lernt immer wieder etwas Neues. . 2. Als Maria alias @yogahochzwei das erste Mal mit Yoga in Berührung kam, war das ein spannendes Kapitel voller Selbsterfahrung. Tief beeindruckt von der Philosophie ist Yoga seitdem ein wichtiger Mittelpunkt in ihrem Leben - und ganz klar, der effektivste Weg zu Gesundheit, Fitness, körperleicher Kraft & mentalem Gleichgewicht. Seit diesem Jahr unterrichtet sie in ihrem neuen Studio Yoga2. . 3. Kati alias @kati.jahrstorfer macht seit mittleweile 2 Jahren #poledance - Fitness ist ein wichtiger Teil ihres Lebens & bedeutet für sie Ausgleich vom stressigen Alltag & ist gleichzeitig der Weg für sie, ihr Wohlbefinden zu stärken. . 4. Die Lieblings-Yogastile von Alessia alias @yogawithalessia : Vinyasa, Ashtanga &Kundalini . 5. Auf Jules Account sieht man sie nicht nur als "Monkey in the Mountains." Auf ihrem Blog schreibt sie über die schönen Dinge des Lebens, Fitness, persönliche Gedanken, Essen, Reisen & ihren Alltag in Wien. Ein lesender Blick lohnt sich! . Nächste Woche: #sofaliebt .

 57 seconds ago
Exploring pareyyyy
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A Sunday topic discussed with @thejessicajohansen this morning! We wake up happy and that gets better and better if you believe in the power of gratitude and friendship helps too 🥰

 1 minute ago
Exploring pareyyyy
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🥂💎💋

 4 minutes ago
Exploring pareyyyy
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Parfait en lendemain de soirée pour rattraper tout les excès 🤤 - Les pancakes c'est la vie 😁 #breakfast #pancakes

 9 minutes ago
Exploring pareyyyy
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😲Pure water manufacturering nd packing live on Railway station & Bus stand..एक बार company की लगाई हुयी सील मे कमी हो सकती है लेकिन इनकी लगाई सील मे नही.. . . . . #your_vikas_yes_your #jaat #jaatni #jatt #jatti #Gujjar #gujjari #jaatizm #jaatitude #Delhi #Haryana #Panjab #Rajasthan #UP #health #FITNESS #Healthy #diet #culture #respect #yuth #farmar #36बीरदारीभाईचारा #like #support #the_royal_jatani #the_royal_jatani #the_royal_jatani #the_royal_jatani #the_royal_jatani #the_royal_jatani #the_royal_jatani

 1 hour ago
Exploring pareyyyy
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How incredible is this venue?✨🏙#London #Friday #events #travel #photography

 2 days ago
Exploring pareyyyy
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Daily rides do more than make you healthier and happier: They also extend the amount of time you have to feel that way.

 2 days ago
Exploring pareyyyy
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👑Cᴜᴀɴᴅᴏ sᴀʟɪ́ ᴅᴇ ᴍᴀᴅʀɪᴅ ʜᴀsᴛᴀ ʟᴀs ᴘɪᴇᴅʀᴀs ʟʟᴏʀᴀʙᴀɴ﹐ ᴘᴏʀϙᴜᴇ ᴍᴇ ᴅᴇᴊᴀʙᴀ ᴀʟʟɪ́ ʟᴏ ϙᴜᴇ ʏᴏ ᴍᴀ́s ᴀᴅᴏʀᴀʙᴀ.👑 . . . . . . . . . . . . . . . . . . . . . . . . . . . #madrid #fashion #beauty #makeup #hairstyle #sensual #selfie #elegant #shoes #design #girl #picoftheday #photography #toledo #instagood #live #love #style #lifestyle #instagram #liker #follow #shoutout #follow #fitness #body #flamenco #plazamayor #sexy #art #españa

 6 days ago
Exploring pareyyyy
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 8 days ago
Exploring pareyyyy
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Se puede volar sin tener alas. ⚡🔵

 3 months ago
Exploring pareyyyy
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Core 😏 solid core work and bonus 4 my hamstring +🍑 😏if ur following u would notice I love single leg exercises cause I get to further challenge my weak leg🧐

 4 months ago
Exploring pareyyyy
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Got a Swiss ball 🤔let’s train abs ➡️ SWIPE videos... Don’t forget to like and comment 😘💪🏽

 4 months ago
Exploring pareyyyy
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“Is Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” #buddha . . . #yoga #namaste #salambasirsasana #berlinyoga #berlin #studio #photooftheday #berlinyogi #challenge #headstand #sunny #spring #challenger #yogateacher #fitness #happy #thankful #fitness #fit #picoftheday

 4 months ago