#depression
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Exploring pareyyyy
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trust & obey.... These are indeed "interesting times" with feelings of isolation, depression, anxiety, gloom, despair & loneliness. This is the time to trust & obey. @sonniebaduuk thank you @heathfabrics #trust #obey #privilege #fightcoronavirus💪 #staysafe #isolation #depression #anxiety #hope #loneliness #godhelpme #coronavirus #covid_19

 7 seconds ago
Exploring pareyyyy
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If this is it, then I feel hopeless And I wish I could help But it's hard when I hate myself Yeah, late nights get the best of me They know how to get to me Suicide thoughts come and go like a guest to me But I don't wanna die, just wanna get relief So don't talk to me like you think I'm so successful What is success when hope has left you #nf #hatemyself #songlyrics #welcomebackdepression #sad #sadagain #depressed #depression #alone #beenawhilesinceyouseenthisface #selfie

 23 seconds ago
Exploring pareyyyy
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I am struggling every day to cope with the unintended consequences of social distancing. Those with mental illness are struggling and it pains me to watch it. It truly pains me. This is my cause, this is what I fight for. This is my space. For those of us with depression, anxiety, BPD, bipolar you name it, we can’t cope with this. We need friends, we need hugs, we need coffee talks, we need our therapy, we need each other. At the best of times waking up is hard, going to work is a chore. Now add on this fear, the anxiety, the uncertainty, the lack of income, it’s become a war in our head. We are battling thoughts like we have never battled before. Suicide is at the forefront of our mind because this chaos isn’t worth it. I won’t share the suicide rate in Canada with you but I will tell you it’s alarming and it’s aged 15 to 50. It’s young. The unintended consequences of social distancing are beginning to break my heart. There are no AA meetings, there are no therapies. If you have never hit rock bottom than you will not understand, but I can tell you waking up with no want or care to be here is the worst feeling in the world. Listening to people share their stories is heart breaking. I ask you to sympathize and not define it as weakness. I understand the need to social distance but what I need from you is to reach out to someone who you know is alone and has a mental illness. They won’t reach out, they will suffer in isolation, they will feel like a burden. That call, that text, they need it. That’s all I need from you. Show them they matter. Thank you. We are all in this together. #depression #anxiety #suicideprevention

 47 seconds ago
Exploring pareyyyy
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Starting to have struggling thoughts? Daily recommendation: CBT Thought Log. 1) Identify the thought that needs to be challenged. 2) identify what emotions are related to that thought. And rate the intensity of the thought 0-100. 3) identify everything that makes you belief this thought to be true. Included the dirty, nasty, trashy rat talk in the back of your head too. 4) identify the FACTS ONLY that make your belief not to be true. If you know about cognitive distortions - identify which your thought relates to! 5) after review of what makes it true and not true, reframe your thought that is healthy, realistic and relates to you. Don’t expect an inspirational quote coming out of you on your first time.... or even your 10-100th thought log. Be kind to your mind, it is a new way to think 💭 #tiffanyrobbinslmhc #thesanctuaryofwellnesspb #copingskills #onlinetherapy #mentalhealth #telehealth #telemenralhealth #cbt #dbt #buildingpositiveexperiences #athomeactivities #homeactivities #therapeutic #wellness #mentalhealthawareness #mentalhealthresources #justhavingfun #depression #anxiety #anxietyproblems #anxietytreatment #anxietyrelief #stress #fears #quarantine #covid19 #coronavirus #stuckathome #mindsetmatters

 54 seconds ago
Exploring pareyyyy
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Dodge Corona #staysafe

 1 minute ago
Exploring pareyyyy
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Am 15. März ist mein Roman »Borderline auf Japanisch« erschienen🌅 Jamie macht ein Auslandsjahr an einer Universität in Japan, um Japanisch zu studieren, und lernt dabei Kaori kennen, eine junge Japanerin, die an psychischen Krankheiten leidet. Es beginnt eine Reise in ein Labyrinth der Geheimnisse und Paradoxa, in dem Leidenschaft, Liebe, Tristesse und Hass nah beieinander liegen. Dieser Roman bewegt sich in den Genregrenzen zwischen Liebesroman, Drama und zeitgenössischer Literatur, und versucht dabei, das nicht immer schwarz-weiße Bild einer emotional instabilen Störung (»Borderline-Persönlichkeitsstörung«) zu zeichnen. Trotz der Darstellung dieses Krankheitsbildes, das bei jedem unterschiedliche Facetten beinhaltet, bleibt dies allerdings noch immer ein fiktives Werk, das auch so behandelt werden möchte. Japan als Ort der Handlung wurde bewusst so gewählt, da sich die Autorin selbst eine lange Zeit in Japan aufgehalten und unglaubliches Interesse an der Kultur und Gesellschaft entwickelt hat. Besonders psychische Krankheiten erhalten in Japan weder mediale Aufmerksamkeit, noch sind sie gesellschaftlich anerkannt, was eine Therapie erschwert und oft unter dem Deckmantel der gesellschaftlich Norm verborgen bleiben. Im Schreibprozess wurde daher viel Wert auf Authentizität gelegt, um auf eben jene psychische Krankheiten aufmerksam zu machen. Triggerwarnung: Der Roman thematisiert selbstverletzendes Verhalten, psychischen und körperlichen Missbrauch, Suizid und andere sensible Themen.

 2 minutes ago
Exploring pareyyyy
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Using your sense of taste is one of the best groundings you can do. Even with social anxiety keeping yourself ground prevents an attack from happening and keeps you out of that thought process. It’s trial and error to find what works for you and never giving up! I believe in you and know how strong you are to have made it to today! Never give up because it does get better! #halls #coughdrops #grounding #socialanxiety #social #agoraphobia #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #anxiety #anxietyproblems #anxietyrelief #anxietyattack #anxietyawareness #depression #depressionhelp #ptsd #ptsdawareness #panicattack #panicattacks #help #hack #hacks #hope #love #dr1venfamily #dr1ventogether

 2 minutes ago
Exploring pareyyyy
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It feels so good to feel like myself again. It was a loong and dark road I have been on for the past six months. I’m slowly coming back to love myself and feel happiness from the bottom of my heart. I‘ve never had such a dark and depressing experience that bad in my life. 25 has definitely been my identity crisis tru and tru. I bow my head to all people who suffer from chronic depression and anxiety. I know now what it feels like and I never want to fall so low again in my life. Feeling hopeless and have 0 motivation to live is really sth that changes you forever. So grateful that I never gave up and I kept on fighting even on days where all I wanted was for this immense pain to stop and for my heart to feel a pinch of joy even if just for a second. I tried many different tools and techniques and nothing helped. I prayed so much and nothing. Till my body gave up completely on me that’s when I reached my rock bottom. And then, it was all so simple. I had to fight it back. I couldn’t sit anymore and just accept it as what it was. I had to stand up against it and take my life back bc a hoe was exhausted. For all people who are suffering right now or are also on a mayor selfhealing process know that it will be okay eventually. You will get there. All your suffering has a greater purpose and you will be surprised what you will be able to do once you survived. If you need extra support check out the app @29k_org . I’m currently still in the program and I have made great friends from around the world who feel the same way as me. Thank you for reading. A hoe is back! . . #depression #anxiety #selflove

 3 minutes ago
Exploring pareyyyy
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Some people need to be constantly busy. That is very telling in itself. Some people aren't able to slow things down and just be present in the moment in their own breathe and thought. If you struggle with this try and slow things down and practice mindfulness and practice deep breathing. #growth #counseling #healing #selfimprovement #love #empathy #kindness #respect #yeg #edmonton #selfcare #mentalhealth #socialwork #contentment #depression #anxiety #addiction #selflove #mindfulness #selfimprovement #selfacceptance #trauma

 3 minutes ago
Exploring pareyyyy
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Past behavior is the best predictor of future behavior . . #depression #started #hello #models

 3 minutes ago
Exploring pareyyyy
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Happy Sunday :)! I actually had to look at my calendar because all the days have literally been morphing into one! - - Do you feel stunted on your plans stressed or out about the way things are going? I understand if you do because we all feel something in one way or another. A lot of things might be canceled at this moment- like events, work, school, and social interactions, but creating is never on the list. Creating is in your power. - - Not only should we realize that during this time, but keep mindful of this always. Every second you are creating. It’s only up to you what kind of creation you want to bring into existence💫 - - Swipe to see the process. Im always fascinated by the fact that no matter how hard you try to “plan” something, it’ll never turn out how you imagined it, so just let go of expectations and let the creation do what it needs to do through you x3 This actually took me about 3 hours, don’t let the 30 second time lapse lie to you. I remember when I used to look at something and think “ha! That’s so easy I can do that!” Yeahhhh :c don’t ever say that until you actually put in the time 🙈 - - - #animeedits #kawaii #freelanceillustrator #animegirl #fashionblogger #ibs #gemini #softgirl #wimhofmethod #bootyworkout #artwork #aestheticposts #procreate #uwu #animegirl #aesthetics #selfcare #anxiety #selflove #depression #sibo #guthealth #wellness #fitness #inspiration #therapy #mindfulness #mentalillness #animalcrossing #healing #coronavirus

 3 minutes ago
Exploring pareyyyy
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 4 minutes ago
Exploring pareyyyy
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“It’s better to be the one hurting, than the one hurting others” //

 4 minutes ago
Exploring pareyyyy
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Sometimes fear can spread faster than an infectious virus. Most of the anxiety we are feeling is normal like stepping into the rain and getting wet. But, there are things that can be done to keep you drier, in this case, reduce your anxiety. Remember, if you have been diagnosed with #anxiety, #depression, #PTSD, #Bipolar, #addiction or another diagnosis, you may face a greater challenge. I will have tips to help couples coming soon. You can contact me, Bill at 281-948-3322 prasadcounseling.com https://www.khou.com/article/news/local/anxiety-mounts-for-people-dealing-with-coronavirus-precautionary-measures/285-15e26bf0-9e20-4bf2-ace8-d0f8138a289a #corona #anxiety #stress #stressfree #anxietyfree #khou #sunday #houston #coronavirushouston #inittogether

 4 minutes ago
Exploring pareyyyy
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В моём городе летают люди с небоскребов. #nomore #копюшон #depression #mashine #mood #music #night #ноумо

 4 minutes ago
Exploring pareyyyy
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😶 Depressionen 😶 In der jetzigen Zeit mit dem ganzen Corona-Shit fallen mit Sicherheit mehr Menschen in ein depressives Loch, als normalerweise. Zurecht und absolut verständlich. Hard times. Absolute Isolation und wenn du rausgehst, dann zum einkaufen, wo alle paniken und richtig miese Laune schieben, weil alle nur an sich denken. Unfassbar. Keine Freunde treffen, keine menschliche Nähe, keine Familie, kein Nichts. Ohne meine lieben Freunde auf Discord, mit denen ich tagtäglich sprechen kann, egal in welcher Stimmung ich bin, wäre ich mehr am Boden als alles andere! Selbst wenn ich mal richtig mies drauf bin, ich kann mich auf meine Männer da richtig verlassen, super Menschen, super Freunde! Ich danke euch so unfassbar sehr! ❤️🧡💛💚💙💜 @roterbaron_ @esatiadrian @_capra.ibex_ ❤️🧡💛💚💙💜 Ich glaube, die Anderen haben kein Instagram 🙈 So viel zur Frage hin, ob Mann und Frau auch "nur" befreundet sein können: Aber Hallo, natürlich! 👌🏻 #friendship #friendsforever #friends #friendsforlife #happy #depression #depressed #depressionen #sad #corona #fuckyou #bestboys #sundaymood #deinemutter #blackandwhite #weekend #gammeln #gaming #gamergirls #girlsofinstgram #goodvibesonly #goodvibes #discord #❤️

 4 minutes ago
Exploring pareyyyy
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There was Beauty 🧡

 4 minutes ago
Exploring pareyyyy
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I was freaking out about this yesterday, I'm calmed by the fact that I'm not the only one. I'm so glad however that (at the moment) I'm still able to see my WHOLE team face to face. It's just the rest of my routine that's gone. Like church. #edfighter #edwarrior #recoveringaussies #anxiety #anxietyrecovery #socialanxiety #generalizedanxietydisorder #anorexianervosa #depression #borderlinepersonalitydisorder #anorexiarecovery #depressionrecovery

 4 minutes ago
Exploring pareyyyy
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Part of my #MentalHealth journey has been getting back on medication and putting a stop on drinking. Today makes it thirty one days since I've had a drink. I've always had a weird relationship with alcohol. While I wouldn't go as far as to say I was addicted, I definitely abuse it from time to time. Here's to the next 30 days. #Depression #BipolarDisorder #alcohol #EndStigma #mentalillness #drinking

 4 minutes ago
Exploring pareyyyy
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My spiritual readings may bring you peace of mind and may as well guide you to the top, These readings may open up the opportunities for your future by giving detailed insights into your situations and may guide you through the areas of life for Desired Outcomes. I tell you what I see and feel around you with my spiritual readings I can and may give you the understanding to your situation and lead you to a better future. . . . Dm/Text #twinflame #twinflameenergy #twinflamereading #twinflamelove #crystals #worried #relationshipgoals #crystiball #stressrelief #fear #destiny #envy # tarotcards #Palmreading #hope #relief #help #sad #happy #peace #Psychicreading #love #adviser #depression #outtenvymeait #fulllife #gay #gaypride #gayboy #gaygirls

 5 minutes ago
Exploring pareyyyy
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been there done that

 5 minutes ago
Exploring pareyyyy
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💕 Paef @arkanrap . ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀💞🕊 💛🥀 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ _____________________________________________ #sadteen #sadkids #suicidalteen #depressed #darkness #slime #kurdishgirl #suicide #selbstmord #depression #bro #alone #sad #sadness #unhappy #dark #suicidal #suizid #zaxo #sadedits #sadedit #selbsthass #selfhate #kurdistan #رمزيات #تمبلر #killme #ugly #unhappy #unloved #mato0

 5 minutes ago
Exploring pareyyyy
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I haven’t been feeling like myself lately if not years these past few months really have gotten the worst of me... I’ve been MIA from everything... I’d try and do a workout I’d work and go home and not really talk to anyone and just be in my head in my own thoughts... I just wanted to be left alone and no one to bother me or tell me what I NEED to do or what I HAVE to do with my life. It’s MY life. I’ve pushed people a way from me and that’s okay! I’m allowed too. I’ve been slowly moving on and pushing to focus on ME! Actually, I just woke up one day and decided I didn’t want to feel like this anymore or ever again... so I changed just like that...I starting writing 3 things I’ve been thankful for the past 2 weeks every single day I’ve been reading, I’m back into a workout program and focusing on myself. Doing that has made me realize that I have been coming a far way. I still have my days and a long way to go but I am here standing as strong as I can and I’m pushing to be a better me every single day. #anxiety #depression #selflove #happiness #loveyourself #selfcare #homeworkout #gratitude

 5 minutes ago
Exploring pareyyyy
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Are you in a storm? “Remember whenever you feel lost and scared, just remember GOD is always closer than you think; he has a voice just like us”💔 🎶🎶🎶🎶🎶🎶 #depression #depressionhelp #depressionawareness #faith #fear #caronavirus #carona #lifeisbeautiful #fearless #fearofgod #fearnot #anxiety #covid #covid_19 #covid19italia

 5 minutes ago
Exploring pareyyyy
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... I know I was supposed to draw sonething else but I am not feeling well - - #digitalart #digitaldrawing #oc #bored #dying #chibiartstyle #chibi #depression

 6 minutes ago
Exploring pareyyyy
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Since we are all staying home and all.... yesterday I got a little anxious and I got a little emotional and overwhelmed. Who else is with me? 🙋🏼‍♀️ The reality is - I let sugar and some foods I don’t normally eat into my foods this week and mixed with the change in lifestyle and routines, it wreaked some havoc on my emotions and mindset. It’s a reality I see with my patients all the time. Sleep quality, emotional stability, and mindset all improve when we get down to the nitty gritty of nutrition and healthy lifestyle habits. So, how do I get myself out of that? - Stop eating sugar. Then I set a plan for the next day and ask a close friend, family member (my husband for example) to make sure I do the things. This weekend it’s cleaning, exercise and prepping food for the week. So - here are my 5 tips for keeping a cleaner home that don’t take a lot of time or effort to maintain: 1. Make all the beds in the house. I swear this works. Also, if you can wash your sheets each week or change them each week - that is so helpful for sleep hygiene and getting ready for the new week. 2. Take out the trash. It sounds so simple, but you know those bathroom trash cans that are almost full but not quite? A super easy way to make your house look and feel cleaner - take out the trash. 3. Do the dishes. Better yet - take someone else with the dishes. A clean kitchen will keep you wanting to cook and be in your kitchen - meaning healthier meals for everyone and hopefully less takeout. 4. Vacuum - or set your robot vacuum and do other things instead 😉 5. Laundry - I know the laundry is piling up. I can’t believe how many towels we used this week. I mean seriously we are 2 people and we went through SO many towels. HOW?! Ok and bonus: my favorite is to get the diffusers going with @doterra onguard and purify. Nope I don’t sell them. Nope this is not an ad. I just appreciate the non toxic use of essential oils to clear the air. I open up the windows for a bit, get fresh air into the house and set the diffusers for a while. Are you struggling with your health right now? Send me a message and let’s talk about what you can do to work on it. Take care! 🤗

 6 minutes ago
Exploring pareyyyy
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🏙️🏙️💫 . . . . #joker

 6 minutes ago
Exploring pareyyyy
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There is a lot of pressure to stay productive while having to stay at home. This standard can lead to shame if it isn’t succeeded. Goals are okay, but it will not be the end of the world if it doesn’t go as planned. You are not a failure. As long as you keep moving forward, you are doing great! GRACE people, grant yourself permission to be unproductive, insufficient and tend to wellness in mental, physical and spiritual wellness instead. . . . . . . . . . . . . . . . . . . . . . . #mentalhealthawareness #mentalhealthmatters #depression #health #selfcare #selflove #therapyiscool #anxiety #healing #counseling #therapy #mentalhealth #therapist #counselor #help #covid19 #coronavirus #stress #fear #happiness #positivity

 6 minutes ago
Exploring pareyyyy
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Once people have their basic needs, then so much becomes possible: ◾Building a well-informed, collectivist minded society. ◾Developing a culture of pandemic preparedness (we're going to need this). ◾Creating enough connection for people to feel responsible for one another. 🌍 Let's work from home, but for ourselves and for our communities. 🏠 Let's advocate for homes and healthcare for all. 🏢 Let's open the prisons, end the colonial courts, and support the vulnerable. It has always been possible. It's already here. . . . . . . . #okmillennial #aboringdystopia #latestagecapitalism #takecareofeachother #humansoflatecapitalism #neoliberalism #Foucault #community #notconsumerism #capitalism #depression #paulverhaeghe #dirkdewachter #individualism #4daysworkweek #educatethechildren #worklifebalance #obey #conform #socialmediadetox #coronavirus #Covid_19 #covid19

 6 minutes ago
Exploring pareyyyy
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#Cannabis infused chewing gum to get high or to treat a myriad of medical conditions is gonna be HUGE business! The domain name **solugum.com** is for SALE! Visit the domain name to contact us. #gum #chewinggum #infused #medicated #CBD #THC #painrelief #pain #chronicpain #marijuana #weed #inflammation #aging #seniors #anxiety #stress #PTSD #depression #mentalhealth #athletes #performance #training #fit #fitness #recovery #exercise #medication #medicated #domains

 6 minutes ago
Exploring pareyyyy
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Things to celebrate: the sun still rising and setting, flowers still blooming, trees still budding, snow still falling, children still laughing, babies still being welcomed into the world || The circle of life continues and we could not be happier to welcome two of the newest members of @pursuejh to the family!!! . . Everly Bea Smith was born to proud parents Ryan & Alexis Smith on March 16th at 12:42 pm. 5lbs 13oz, 19 in long. . . Riley Madison Scarola was born to proud parents Hannah & Ryan Scarola on March 24th at 1:08pm. 6lbs 1oz. . . Parents and babies are doing great and they’re happy to report the babies have already become pros at both FaceTime and Zoom conferencing! . . It would mean so much to us and to these families if you gave them some words of encouragement in the comments below!!! We all need a little extra love right now!!! ❤️🙏

 7 minutes ago
Exploring pareyyyy
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I wanted to make a post about this because it's very important to me and it's the biggest thing I've been struggling with for a while. Nobody assumes it, everyones quick to make jokes about vegans, to isolate people who turn vegan so that they dont have to deal with the guilt and so much more but nobody ever thinks about how this affects us. Imagine it being human babies. Dragged away from their mothers and shot for another person to drink their mothers milk. Thrown in gas chambers where they burn from the inside out. Hung upside down, being electrocuted and having their throat slit. Imagine if it was human babies ground up alive like baby chicks in the egg industry. How would you feel? If you saw videos of that and everyone around you said "but I enjoy it too much" "its never going to stop" "we are supposed to do it", how angry and depressed would it make you fighting against the world for doing the right thing, for simply not harming animals. Vegans tend to get ptsd from seeing videos of what people do to animals, along with depression and anxiety from being bullied and from being isolated. This is something I've struggled with alot especially since going through this journey at my age, and it's even harder as a teenager when you're forced to be in positions that make you uncomfortable and your cant have your own space to escape being surrounded by dead bodies that people are eating. It's a serious problem that isnt ever spoken about or considered. Everyone cares about mental health until it comes to something where they have a guilty conscience for contributing to animal abuse. It's ridiculous how many 'friends' I've had block me purely just for me being against animal cruelty, although they call themselves animal lovers. I just wanted to write this post 1) to make non-vegan understand why this isnt a joke, why it isnt funny and why you should consider our mental health rather than isolating us and treating us worse because of your conscience. And 2) because I hope this can be of some help to any vegans out there who are struggling with mental health because of this. If anyone needs a friend to talk to, I'm here. It takes time to get through this.

 7 minutes ago
Exploring pareyyyy
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Yoga with cats - what a challenge. Feeling so good after my workout and meditation. I had so many negative thoughts and concerns swirling around in my head and there is this weight that feels like it will never go away, but bringing myself to the mat relieves all of that. These worries are fleeting. They will find a way back to the forefront of my thoughts, but with a daily intention like "this too shall pass" sets me up for success in finding my calm and pushing those worries away.

 9 minutes ago
Exploring pareyyyy
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Os vengo a enseñar un proyecto que llevo bastante tiempo desarroyando, es una animación para una futura canción, unos 300 fotogramas dibujados uno a uno de momento. Quería saber que os parece. Dejadme un comentario si lo apoyais o si queréis verlo completo algun día. #artoninstagram #illustration #videoclipes #audiovisual #frames #poetry #video #goth #sadboyhours #sad #depression #depressionhelp

 10 minutes ago
Exploring pareyyyy
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Send out positive vibes to yourself, your loved ones, your community, and the world.

 11 minutes ago
Exploring pareyyyy
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It is the time you wasted for your rose that makes your rose so important ~ Antoine de Saint-Exupèry #secrets

 11 minutes ago
Exploring pareyyyy
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How cute are these? I debated these for a long time but finally ordered them on sale just before we were put on lockdown. They made their way from Australia last week. I was putting off trying them on, since I don’t like most leggings on me, but this print is 🥰. Thanks for @hopescope for doing the review so I’d finally pull the trigger. FYI they’re still on sale.

 15 minutes ago
Exploring pareyyyy
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WayOutApparel represents the g o o d n e w s 🙏 _______________ Especially in times like these everyone wants & deserves to hear there's hope↔their not alone↔love↔encouragement↔power↔truth▶▶▶ a WayOut! F R E E ladies pink trucker hat F R E E guys red flex hat 🇺🇸 Check out last post to enter for the GIVEAWAY Rep "the ultimate message" on your head & do it stylin' #jesus #giveaway #free #givingisliving #covıd19 #quarantine #mx #dirtbikes #veteran #military #marines #ptsd #depression #anxiety #addiction #extremesports #jesus #christianclothing #goodnews #hats #tees #youthministry #livefree #christiantee #handsandfeetofjesus #usmc #ptsd #teamjesus #bmxministry #skateministry #bmxlife #freedom

 10 hours ago
Exploring pareyyyy
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Anyone can hold a sign. But can everyone hold one that matters? YOU are in charge of the things you want to share. Spread positivity. Spread love. Spread inspiration. Even though my platform may be small, I choose to use it to tell my story. A huge part of my story is how fitness and nutrition have helped me cope with mental illnesses. How working out and eating foods that fuel my body have changed my life. How moving my body daily helps my chronic pain. I don’t HAVE to share. I GET to share. Hold a sign that matters. @usweekly @carldaikeler @dudewithsign . . . #spreadlove #positivity #positivevibes #athomeworkouts #mystory #myjourney #mentalhealth #mentalhealthawareness #anxiety #depression #awareness #fit #fitmom #fitness #fitnessjourney #healthylifestyle #health #healthyliving #inspiration #love #chronicpain #chronicillness #moveyourbody #home #stayhome #youmatter #flex #strongwomen #strong #strongnotskinny

 1 day ago