#dedication
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Exploring pareyyyy
0 0

My cousin @naviamario wrote a poem after his mother (my aunt) passed away from Covid-19. He read it at her burial. I heard it on video and was so moved by it that I asked him if it was OK for me to translate it into English. He said yes. It’s too beautiful to not share it. Here it is. #poem #covid19 #grief #cope #dedication #asonsloveforhismom

 2 minutes ago
Exploring pareyyyy
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🚨CLIENT SPOTLIGHT🚨 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥. . This girl is down a total of 20lbs from first pictures on left to today pictures on the right! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼. . I am such a proud coach! 🤗 . Keep up the AAAAAMAZING WORK! @_cristinafresa_ Look at that 🍑 poppin, back and waist slimming down! 😱😍 . . #sharifitness💪🏼♥️ #lovemyteam #followtheplan #getresults #weightloss #hardwork #dedication #transformationtuesday #selfmadetrainingfacilitycorona @selfmadetrainingfacilitycorona

 2 minutes ago
Exploring pareyyyy
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DROPPING THE SHOULDER . Why is this important? Dropping your shoulder on a defender allows you to move into space to recieve the ball and gives you that extra yard or 2 or to take the defender away from their zone to allow your player to enter and play. In football we want to try to trick the opposition this is a good way of doing it. You don't want to become predictable otherwise the defender will know what you're going to do next. Be unique, be creative and most certainly don't be predictable.❌ . 1️⃣ on your toes 2️⃣ check your shoulders 3️⃣ body feint/ drop your shoulder 4️⃣ shuffle back to move away from the player . Really effective. Try this for yourself in training and in matches.⚽️ . To see more👇🏻 Follow: @jjelitesportsfootballacademy Visit: www.jjesfa.com

 2 minutes ago
Exploring pareyyyy
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💣 Guantes Fitness 💣 . . . -PROCER -BULL’S -DRB . . . No dudes en consultar - M.S Fitness . . . #culturismo #florenciovarela

 3 minutes ago
Exploring pareyyyy
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“Working on the weekends like usual” No Problems, Only Solutions ✅ . . . . * 24/7 Services - Please contact me today.⁣ •☎️ (718)362-0799 •📧 pspotlesskitchen@gmail.com #teamparker #Lifestyle #eatclean #Dedication #musclemodel #motivation #bodybuilders #muscle #beastmode #nycrestaurants #nycstores #foodporn #foodinnyc #foodinny #foodtrucks #newyorkcity #workinprogress #everydaylife #thenewyorkbotanicalgarden #Opportunities

 5 minutes ago
Exploring pareyyyy
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Hey guys so here is the 5th progression of our Vertical Jump Series!🔥🔥 5️⃣Drop Jump to Vertical Jump ✅The Goal: Decrease GCT & Get as high as you can in the air ✈️ ❇️Coaching Cues: Focus on Quick Ground Contact Time (GCT) and remember your fundamentals from the Snap Down 1. Step off the box 2. Bringing hands swiftly down and behind waist 3. Loading up at the Ankles, knees & hip 4. Explode upwards (“grab a rebound”) 5. Land gracefully while keeping knees straight or knees in line and heels slightly elevated (credit card method) . . . . . #strengthandconditioning #fitness #training #fitfam #strengthtraining #strength #sports #athlete #instafit #fitlife #physicaltherapy #fitnessmotivation #workout #sportstraining #gym #football #rehab #functionaltraining #personaltrainer #athleticperformance #strengthcoach #gymmotivation #mobility #fitnesstips #speed #healthylifestyle #weightlifting #athletes #dedication #functionalmovement

 5 minutes ago
Exploring pareyyyy
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ROBOTIC SURGERY: (NOUN) Surgery carried out using mechanical arms controlled by the surgeon and bearing surgical instruments and a camera, especially to avoid the need for large incisions. . . . . . #roboticsurgery #surgeon #medical #hospital #savannahgeorgia #georgia #surgery #surgicalprocedures #robotics #hernia #herniarepair #savannahroboticsurgicalinstitute #srsi #savannahroboticsurgery #smile #love #quality #compassion #dedication #experience #colonsurgery #rectalsurgery #surgicaloncology #minimallyinvasivesurgery #appointmentsavailable

 6 minutes ago
Exploring pareyyyy
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Nzd/usd no risk trade 🤷‍♂️ making money out here, feel free to message me I want to help people make money join my telegram 🥰 swipe to see profit - - - - #freesignals #telegram #money #trading #tradingforex #tradingstocks #freemoney #easymoney #makemoney #makemoneyonline #dedication #profit #tradingdiscipline #tradingoptions #forexdaily #forexdaytrader #forexanalysis

 7 minutes ago
Exploring pareyyyy
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Use your power for good. Be kind. ✌️

 7 minutes ago
Exploring pareyyyy
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KEEP GOING No matter how stuck you feel. No matter how bad things are right now. No matter how hopeless you feel. No matter how many days you’ve spent wishing things were different. I PROMISE YOU won’t feel this way forever. KEEP GOING. #fitnessmotivation #empoweringwomen #yougotthis #keepgoing #strongisbeautiful #goalchaser #strongereveryday #workingonme #Dedication #BeastMode #Grind #TrainiacTribe #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Trainiac #StrengthTraining #FitnessAddict

 7 minutes ago
Exploring pareyyyy
2 2

ROTATE YOUR PHONE🔄📲 . Defending practices⚽️ . Clip 1️⃣: player sprints to the pole (attacker) resembling the press. Then jockeys back whilst focusing on the ball.⚽️ . Clip 2️⃣: progression - press the player with the ball, then jockey back once we get back to the starting point, turn and sprint to the white cone (resembles a player knocking the ball past you and you making that recovery to tackle)🏃🏽‍♂️ . To see more👇🏻 Follow: @jjelitesportsfootballacademy Visit: www.jjesfa.com

 9 minutes ago
Exploring pareyyyy
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💜

 9 minutes ago
Exploring pareyyyy
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 9 minutes ago
Exploring pareyyyy
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#BOANOITE 🦅 ONDE VOCÊ PLANEJA POUSAR? Já se fez essa pergunta alguma vez na vida? Pois então, prepare-se para alçar vôo e continuar sobrevoando todos os seus sonhos, desejos, vontades e tudo que necessita enxergar de cima, sentindo bravamente que está cada dia mais perto de si. ▪︎Observe ao redor, abra suas asas, plaine sobre a imensidão de liberdade que possui neste momento. Está tudo exposto à nos, com a mesma condição do início, mas agora com vôos cada vez mais distantes da base que fundamentou quando decidiu bater as asas sem ao menos saber voar. ▪︎Pra você pegar embalo na vida e fundamentar aquilo que acredita como meio de ação é extremamente importante estar pronto para cair várias vezes de cabeça do chão. Quem nunca se viu voando alto, não é mesmo. Mas diante de ótimas oportunidades as pessoas sempre carregam os fracassos e as derrotas da estrada. Vivem acostumadas a sentir o negativo e esquecem de se reerguer a partir do que já foi sucesso e só você lembra. ▪︎Você acredita mesmo que alguém está na sua vida pra limpar suas asas e te desejar boa sorte? Acordem meus amigos (as). Se pretendem o alto nível, comecem excluindo os ambientes negativos dos vôos atuais pela possibilidade de voar em terrenos novos arejados. Cortem as asas daqueles infiéis corriqueiros e continuem, apenas continuem voando mesmos que sozinhos, não parem jamais. ▪︎A partir de escolhas leais à si, todos os dias terão vôos mais seguros, em lugares mais limpos e quem sabe lado de alguém que tem o mesmo tamanho das suas asas, e que tbem buscava voar cada vez mais alto, mais próximo e livre das prisões emocionais criadas pelos mesmos que acreditaram que tinham asas maiores, mas que na verdade não passavam de passaros precoces contadores de histórias enjaulados. PEGARAM O RECADO? #MachineMentality NEVER GIVE UP! 👌✌ ➡️ Gostou do conteúdo? Compartilhe! _________________________________________________ #MV #MOTIVATION #DEDICATION #FREEDOM #livelarge #londrina #mindset #flow #DIFFERENT #LIFESTYLE

 11 minutes ago
Exploring pareyyyy
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The grinding never stop been doing this exercise since i learned but not giving any more away #tennisball #motivation #tickingover #dedication #athlete

 11 minutes ago
Exploring pareyyyy
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 12 minutes ago
Exploring pareyyyy
5 19

New camera✔️ Gym 🚫 __________________________ Push Day: -Slight Declined Bench 5x10 -Incline Dumbbell Press 4x15 -Dumbbell Front Raises 3x10 -Dumbbell Lateral Raises 4x10 -Rear Delt Dumbbell Flys 3x10 -Dumbbell Tricep Extension 5x10

 14 minutes ago
Exploring pareyyyy
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 15 minutes ago
Exploring pareyyyy
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#thejunetarot ✨ Day one: what energy is available to me this month? Moon 🌝 Day two: how can I use this energy to my personal best capacity? 8 of Coins 🏵 . The Moon is apt, both in terms of the state of the world and even things as mundane (but deeply consuming) as my job. It is nebulous, mysterious, uncertain. It provokes apprehension and anxiety and fears, that often threaten to consume us. But the 8 of Coins is a perfect foil for this. It is earthy and grounded and methodical. It says, “Do this, and start here. One task and one moment at a time.” Regardless of the depth of the unknown factors, the solution lies in doing the work, and trusting that our efforts will not be for nothing ✨ . . . #dust2onyxtarot #moon #tarotcards #eightofpentacles #dothework #tarot #tarotchallenge #majorarcana #june #stateoftheworld #deepunknown #onemomentatatime #diviners #cards #indietarot #dedication #rootedness

 16 minutes ago
Exploring pareyyyy
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#blackouttuesday 🤘🏿🤘🏾🤘🏽🤘🏼🤘🏻🤘

 16 minutes ago
Exploring pareyyyy
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Addicted to advancement...⚡ 🌪️ 🔥 Lucked out, learned from those lessons. #ALLWEKNOWISWORK #besthasyettocome #mensphysique #hardwork #dedication #killingit #aesthetics #believe #earnit #thaughlife

 17 minutes ago
Exploring pareyyyy
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____________________________________ 👤|Marque alguém que precisa ler isso. 🗨|Comente se te ajudou. 🚨|Ative as notificações para não perder nada. #mit / #instahealth / #diet / #alcançar / #bodybuilder / #treino / #nopainnogain / #gym / #oportunidade / #inspiração / #motivation / #marketing / #training / #rafaelsantanareal #hotmart / #projetos / #marketingdigital / #Dicipline / #dedication / #motivação / #insight / #intução / #decisão /

 17 minutes ago
Exploring pareyyyy
5 42

Transformation Tuesday

 45 minutes ago
Exploring pareyyyy
21 159

 2 days ago
Exploring pareyyyy
25 290

“That which does not kill you ...”

 5 days ago
Exploring pareyyyy
28 379

 7 days ago
Exploring pareyyyy
22 477

 12 days ago
Exploring pareyyyy
35 477

 12 days ago
Exploring pareyyyy
60 0.9k

Great workout with my son @matt1994beast and @danielmac_96 at the @thegymhd ! I love you Guys ! 💪

 15 days ago
Exploring pareyyyy
59 676

 17 days ago
Exploring pareyyyy
51 688

I'm 99% angel , but oh, that 1%... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 17 days ago
Exploring pareyyyy
47 644

 19 days ago
Exploring pareyyyy
50 0.9k

Can't wait until this is over so I can go back to social distancing on my own term. I hate rules☹️🙄😩 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 22 days ago
Exploring pareyyyy
26 675

 22 days ago
Exploring pareyyyy
23 0.9k

Tupac once said... "Just because you lost me as a friend doesn't mean you gained me as an enemy. I'm bigger than that . I still wanna see you eat , just not at my table" . Legend. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 24 days ago
Exploring pareyyyy
26 667

 26 days ago
Exploring pareyyyy
36 1k

All that is gold does not glitter. Not all those who wander are lost: the old that is strong does not wither, deep roots are not reached by the frost. An old deep magic in these dark woods has long ago seeped into my bones.💚🌿 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 29 days ago
Exploring pareyyyy
41 1k

NOTE TO SELF: 1. You don't pay my bills. 2. You don't sign my checks. 3. You don't sleep in my bed. 4. You need to stay out of my business. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 1 month ago
Exploring pareyyyy
35 1.2k

อย่าให้สวยขึ้นมาละกัน ตอนนี้ยัง รอกูก่อนLooking at the shit people call it love these days like 😂😂 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #fitfam #fitnessjourney #lift #love #life #results #train #workout #workforit #pdx #exercise #muscles #bootybuilding #happy #healthy #goals #gainz #gains #motivation #dedication #flex #vibes #lifestyle #doitforyou #healthy #iifym #health #deadlift

 1 month ago
Exploring pareyyyy
48 700

 1 month ago