#dedication
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Follow for more ( @be_your.best ) 👉 @be_your.best 👈 👉 @be_your.best 👈 👉 @be_your.best 👈 👉 @be_your.best 👈 👉 @be_your.best 👈 👉 @be_your.best 👈 👉 @be_your.best 👈 . . . . . . . . . . ___________________________________ #hashtag #quotesabouteverything #quotestoremember #quotestoliveby #quotesforever #quotesfortheday #quotesdaily #quotesaboutlife #quotestagram #quotes #memesdaily #help #motivationalquotes #friendshipquotes #like4likes #intresting #beautifuldestinations #memes #liker #beyonce #funnymemes #successquotes #staypositive #staymotivated #likeforlikeback #funnyvideos #fashion #dedication #experience #noexcuses __________________________________

 2 minutes ago
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Wake up...Work...Weeerk...and 🔁 Focused on my shit with no time for distractions. 👩‍👧‍👦⬆️💰🏋️‍♀️ #backday #deadlifts #shelifts #latenight #humpday #maketime #growthmindset #hustle #stayonmygrind #motivation #dedication #singlemomstrong #selfcare #WCW

 2 minutes ago
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KEINE EINZIGE LANGE NACHT OHNE SCHLAF HAT MICH JE SO FERTIG GEMACHT WIE EINE KURZE NACHT MIT SCHLAF. 😅 ERSTMAL KAFFEE ☕GUTEN MORGEN #goodmorning #nofilter #lebenfiltertnicht #passion #life #motivation #healthy #kiss #anxiety #chaos #selfie #me #instadaily #instagood #good #beautiful #fitness #love #nature #earth #beauty #feel #deep #galaxy #lifestyle #love #single #dedication #dreamer #weed #BESTE

 2 minutes ago
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 4 minutes ago
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WTF keep pushing 💪🏼 #Bodybuilding dedication gives results #bodyunderconstruction always room for improvement #Goals don’t give up # fitness #muscle #healthylifestyle #fitfam #fitspo #kagedmuscle quality #kagedmusclesupps #americafitness #london uk born #gym #gymprogress keep grinding #inspiration try &inspire others #health #training #lifestyle #y3t not for the faint hearted #legday don’t skip em #dreams don’t have Deadlines!! #gogetit #dreamscometrue #dedication

 5 minutes ago
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Slowly but surely building them wings 😤 Trying to get JOOCY like @maxtaylorlifts @mr_swatchman @alexander.rodriguez.1997 . . . . . . . . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

 5 minutes ago
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 5 minutes ago
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Der neue Zyklus beginnt! Wenn man progressiv trainiert häuft man unweigerlich Stress und Erschöpfung an. Dies verringert die Performance im Training und erhöht das Verletzungsrisiko. Aus diesem Grund sollte man in regelmäßigen Abständen einen Deload einbauen. Dieser sieht bei mir so aus, dass ich vier Tage Trainingspause habe. Die ersten beiden Tage tun mir dabei immer richtig gut, aber ab dem dritten Tag vermisse ich das Gym! Zum Glück ist der Deload aber jetzt vorbei und ich kann heute mit meinem neuen Trainingsplan starten. Zu Beginn sind die Beine dran, ehe es morgen mit Push weitergeht.

 8 minutes ago
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Jeden Tag besser. Weil wir an uns arbeiten. Eine großartige Übung zum ersten PullUp/ChinUp sind die Pulls an der Langhantelstange. Der Zugweg kann individuell nach Schwäche adaptiert werden. Je nach Druck aus den Beinen kann das Gewicht etwas verringert werden. Weiter so @psccatarina !! Bald sind die ersten PullUps und ChinUps sicher! www.athlevo.de #happy #healthy #strong #crossfit #suprfit #gymlove #crossfitlove #gymnastics #pullups #chinups #dedication #motivation #instafit #fitfam #barbell #girlswholift #hamburg #bergedorf #gym #crossfitgermany

 8 minutes ago
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🈳🈂️@yamamotonutrition est une marque de renommée mondiale 🌍 de suppléments nutritionnels de HAUTE QUALITE. — 🔬Yamamoto Nutrition s'efforce de produire des produits distinctifs, abordables et de qualité supérieure (produit labelisé KYOWA,CREAPURE…) tout en s'efforçant d'anticiper les besoins en constante évolution des clients et de répondre aux exigences d'un marché dynamique avec des produits innovants. — 💊Chez @nutrisport_frejus, nous avons sélectionner une large gamme de produit répondant à vos besoins: ISOLATE à 91% de protéine, BCAA labelisé, créatine Labelisée, Vitamine!! La gamme s’est étoffée la semaine passé avec des nouveautés: barre protéinées faible en sucre, drainer, brûleur de graisse! ___ 🛒Retrouvez l’ensemble de ces produits sur notre site internet ou directement dans notre shop situé à Fréjus!! __ www.nutrisport-performances.com, livraison gratuite en 48h à partir de 30€ __ Code PROMO à déduire: INSTAGRAM = -10% valable toute l’année — Bonne journée @instagram🤾🏼‍♂️⛹🏻‍♂️🤼‍♀️⚽️🏋️‍♀️🏄🏻‍♂️🚵🏼‍♂️ — #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #fitfrenchies #fitfam

 8 minutes ago
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 8 minutes ago
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Accurate picture of OZIANS after our ‘FITNESS KI KAMAAI’ transformation program class! When the end of your workout leaves you like this, you know you have done an awesome job💪🏻✅ #fitnesskikamaai #ozitransformers in the making #transformation #program #ozians #fitozian #proudozian #ozisquad #tribeozi #ozianriseandshine #fitozifam #ozihypecrew #fitness #motivation #inspiration #dedication

 9 minutes ago
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The fact that you start with a low investments doesn't mean you can't win big, happy for you dear that you got your payout (profit) already from the little investments you made.you too can make more profit if you decide to invest in binary trade today using bitcoin and make huge profits after trading. invest today and gain financial stability. invest in yourself today and be financially stable enough. DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #dedicated

 10 minutes ago
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POSTED ON MY MAIN ACCOUNT @shripped ———————————————————————— iT Doesn’t Matter Where You’re Going 🛫 iT’s Who You Have Beside You 🤝 ———————————————————————— This is one of the Many Friends i Have made during my time in the Philippines 🇵🇭 He goes by, Sir Blood.. yes you read that right 😂 He is the most genuine person I met during my time on the Apulit Islands of the Philippines 🇵🇭 I am so thankful I can call him a friend, showing me nothing but love as I experienced only what many can only dream about 💭 Happiness Can Not Be Traveled To, Owned, Earned or Worn. 🤍 It is The Spiritual Experience of Living Every Minute With Love, Grace & Gratitude ✨

 10 minutes ago
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 11 minutes ago
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Double tap for more🚀 Follow us ( @bodybuilder_loverz )  For more Crazy Fitness Quotes And Models Pics 💪💪💪 👉 Follow @bodybuilder_loverz 👈 👉 Follow @bodybuilder_loverz 👈 👉 Follow @bodybuilder_loverz 👈 👉 Follow @bodybuilder_loverz 👈 ----------------------------------------------- Like | Comment | Tag ----------------------------------------------- ⭕ Turn on post Notification ⭕ #ghanafitlovers . . . . . #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

 11 minutes ago
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What a great feeling to see our precious Lenny growing up with us. We are so proud of you Lenny. Keep training 👍♥️ #taekwondoboy #dedication

 11 minutes ago
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Dein treuer Begleiter im Training 💪🏾 #mission #inkospor #xtreme #recovery #workout #performance #muscle

 12 minutes ago
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Getting the quads fired up with some volume before going heavy #SayNoToIndianLegs -------------------------------------------------------------------------------------- 🔹️Fueled by: @npl_international -------------------------------------------------------------------------------------- #DrNutrition👨‍⚕️ #instafit #Motivation #fitstagram #instagood #Fitness #gymlife #grind #instafashion #instafollow #instafitness #gym #dedication #life #lifestyle #aesthetic #training #fitnessmotivation #instagood #instadaily #igers #thebestisyettocome #dontgiveup #dreambig #BBSA #IFBBSA #IFBBelitepro #flex #fitnessmodel @ifbbelitepro_official @npl_international @elitehealthclub @threshhold_sa @jr_hairdesign @almondbreezesa @all_star_nutrition_sa @weightliftingbelts_sa @medisportmassage

 12 minutes ago
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Congratulations to @tyler.s_7 from @hopkinshigh270 for taking the first step towards earning the title of Marine. He will be training with @minneapolismarines in the #delayedentryprogram. He will be testing himself both mentally and physically, building a foundation of dedication and discipline for his future success. #marines #minneapolis #hardwork #dedication #commitment #courage #success

 13 minutes ago
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AMBITIONS AS A RIDAH #🔥

 14 minutes ago
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Si quieres algo que nunca has tenido, debes estar dispuesto a hacer algo que nunca has echo... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #aestethic #gymlife #fitfam #muscle #gains #bodybuilding #transformation #lifestyle #dedication #social #instafit #instafitness #lifestyle #dedication #aestethic #aestethics #modelfit #peakweek #gym #workout #instagym #fit

 14 minutes ago
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Investment is the only key to expectation, I assure you gonna make profit after training with binary option today, be financially stable and never will you run low in cash DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed%. Trade today and make huge profits after trading. #decision

 15 minutes ago
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People who are part of a society that is fair and unprejudiced are happier than those who are not. Social justice is not just about equal opportunities and wealth. It is about fulfilling your role in society and getting what's due in return. While social justice resonates with the ideals of fairness, social duties and the benefits of being a member of society. The roots of social justice go far deeper than rights and resources. Cha-Chi sees the real meaning behind social justice and therefore supports it. #WorldDayOfSocialJustice⠀ .⠀ .⠀ .⠀ .⠀⠀ #colleagues #friends #team #teambuilding #TeamChaChi #PR #socialMedia #DigitalMarketing #DigitalTeam #PRTeam #motivation #dedication #fun #nevergiveup #trainhard #office #happy #smile #music #drinks #weekend #bhfyp

 16 minutes ago
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Abs are made in the kitchen but it’s so much more than that. I have found that anything I eat greatly affects my moods and how my day is going to go! And once I start off ugh... it’s hard to get out of the slump. Be mindful of hour food choices and have a good day! Smile 😊 #smile #food #cleaneating #serotonin #guthealth #depression #focus #eat #eathealthy #abs #absaremadeinthekitchen #dedication #foodchoices #fitness #motivation #choosehealthy #wellness #nutrition #nutritiontips #meal #mealplan #portions #smarteating #ifit #ihealth #endomorph #decide #youmatter #happy #feedyoursoul

 18 minutes ago
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Our sweet chonky girl has officially broke 20lbs and weighed in today at 19.8lbs! We think that’s pretty good work !!! #spicymeatloaf #bodygoals #chonkprincess #thatsgoodwork #felineweightloss #bodypawsitive #reachfortheskynotthefridge #dedication #hardwork #toughmuffin #cinspiration

 18 minutes ago
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Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts🇮🇳 ❤️ ❤️ Glad that i did make it for my India 🇮🇳 Cant express the feelings in words❤️❤️ #indian #proudtobeaindian #girlwholift #puma #dedication #hardworkpaysoffs #dreamcometrue #bolegenhikarkedikhayege #goldmedal #proudmoment #countrylove #hardwork #strengthlifting #girlpower #dedication

 19 minutes ago
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It takes more than a #studio with the finest #equipment and a good sample/plugin bank to be a good #producer🤷🏾‍♂️🎼. It also takes a lot more than good #remixes on your #memorystick and #gear #knowledge to be a good #deejay🤷🏾‍♂️🎧. . It takes more than #love and #passion for #music and #entertainment, #dedication and #willpower to get #work done every day, #eagerness and #innovation to #learn what you didn't knew yesterday, #rest and #fun so you may never forget that this is why you live!💯❤ #JackDonnovan #JackyD #ThisisJack #DJLife #producerlife

 19 minutes ago
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Join Weight Loss Programs at Oorjaa for guaranteed results under expert & supervised guidance of certified trainers & mentors. . . Choose from 12 Week Transformation Package/Personal Training / Weight Training / Diet Package/Zumba /Yoga/Dance . Call 8756097916 to find out the program that suits your requirement. . #fitnessjourney #weightlosslucknow #weightlossmotivation #motivation #dedication #strongnotskinny #weightlosstips #weighttraining #strength #fitnessstudio #fitnesswithkapil #lifestylecoach #fitnesstips #weightgain #bodybuilding #personaltrainer #personaltraining #weightlossdiet #personaltrainingstudio #personaltrainer #fitnesscoach #strengthtrainingforwomen #weightlossjourney #humfittohindiafit🇮🇳🏆 #dietplan #dietchart #oorjaafitnessstudio

 20 minutes ago
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3week transformation of our client RJ @cabanayanrj by coach sayed @sayedammar93 #inspiration #dedication #motivation #staystrong #stayhappy #stayhealthy #gym #gymlifestyle #gymlifes #gymlover #impulsegym #khalidiya #abudhabi #uae🇦🇪 @muscleandfitness @jasonpostonpro @mrolympiallc @brandon.d.hendrickson

 20 minutes ago
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Great job Team Sama 👊👊 Wil jij ook kennismaken met Filipino Martial Arts? Kom dan woensdag of vrijdag (20h) naar College Genk en volg gratis 2 proeflessen. www.teamsama.be TeamSama#gym#

 24 minutes ago
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New Exclusive Visual. "When I’m Low" By @dinoheknow from his album The Chronicles available on all streaming platforms. Full video releasing tonight at Midnight, keep a look out on our link in bio. A little something to keep everyone ready for his new album releasing 2.22.20.

 5 hours ago
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iT Doesn’t Matter Where You’re Going 🛫 iT’s Who You Have Beside You 🤝 ————————————————————— This is one of the Many Friends i Have made during my time in the Philippines 🇵🇭 He goes by, Sir Blood.. yes you read that right 😂 He is the most genuine person I met during my time on the Apulit Islands of the Philippines 🇵🇭 I am so thankful I can call him a friend, showing me nothing but love as I experienced only what many can only dream about 💭 Happiness Can Not Be Traveled To, Owned, Earned or Worn. 🤍 It is The Spiritual Experience of Living Every Minute With Love, Grace & Gratitude ✨

 5 hours ago
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 14 hours ago
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schätzt was ich für ein bizeps umfang habe 🤔 #bemoredomore

 14 hours ago
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Неумение регулировать свои эмоциональные состояния, справляться с аффектами и стрессами служит препятствием для эффективной профессиональной деятельности, нарушает межличностные отношения на работе и в семье, мешает достижению поставленных целей и осуществлению намерений, нарушает здоровье человека. Существуют специальные приемы, которые помогают справиться с сильной эмоцией и не допустить ее превращения в аффект. Для этого рекомендуется вовремя заметить и осознать нежелательную эмоцию, проанализировать ее истоки, сбросить мышечный зажим и расслабиться, глубоко и ритмично дышать, привлечь заранее заготовленный “дежурный образ” приятного события в своей жизни, попытаться посмотреть на себя со стороны. Аффект можно не допустить, но это требует выдержки, самоконтроля, специальной тренировки, культуры межличностных отношений. Средством предупреждения эмоционального выгорания являются оптимизация условий труда и психологическая коррекция на ранних стадиях эмоциональных нарушений. Имеет значение, и фактор стрессового времени. Особенно опасно длительное воздействие стресса. Замечено, например, что за 10- 15 лет работы в экстремальных условиях организм человека изнашивается так, словно он пережил тяжелейший инфаркт. И, наоборот, кратковременным сильный стресс активизирует человека, как бы “встряхивает” его.

 15 hours ago
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Well figured I'd share this squat session. Went for power last night. Had my first squat fail in probably a year so SMDH... 😫😩 Honestly pretty much always know my limits but for once miscalculated by just a smidge not thinking about being down 10 pounds. 😬 However the rest of the workout was redemption to the fullest so I can't be mad. It was definitely a fight of an attempt... 😳 Warm ups were 2x10 136, 1x5 186, 1x5 226, 1x5 276, and 315 tempo single for beltless sets. Then did 346 tempo, 376 single, 406 single, 436 fail, 1x2 406, 1x5 365 (4 pauses), and 1x10 315 pauses. 💪 Congrats to @thabigdog32 for a 406 PR! Also congrats to my brother @danielmac_96 for a huge 425 PR! 🤘 You guys are on my ass now with SQUATS... 😅

 2 days ago