#citylife
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I’ve been sharing a bunch of my daily workout videos on my Ig stories lately. Here are some of my favorite workout routines. I used to only focus on arms, shoulders, chest, and core, but I have been adding some lower body workout such as deadlift and squats. Since I can’t do elliptical nowadays, I’ve been doing jumping jacks, jumping lunges, and half burpees. You can still do a lot even if you don’t have equipments such as benches or dumbbells. Getting a resistance band is a good start for strength training. Stay active, stay healthy! #workout #workoutmotivation #workoutroutine #workouts #workouttime #quarantine #quarantinelife #quarantineandchill #like #love #outfit #philadelphia #city #citylife #socialdistancing #selfcare #homeworkout #homeworkouts #homegym #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessgoals #fitnesslifestyle #fitnessaddict #covid_19

 39 seconds ago
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Hong Kong Tram November 2019

 1 minute ago
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 1 minute ago
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去年用探索的方式開啟2019的新年,希望一切趕快過去,我依然想繼續了解你。 camera:DJI Spark location:Heilongjiang-Harbin, CHINA time: Mar,2019 #dji #djimavicmini #djimavicpro #djimavicpro2 #djispark #djimavic #djimavic2pro #photography #photo #city #citylife #taiwanese #photographer #green #farmland #natural #painting #plan #snow #harbin #china #哈爾濱 #哈爾濱之旅 #哈尔滨 #哈尔滨约拍 #哈爾濱歌劇院 #哈尔滨大剧院

 6 minutes ago
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"Happy Days" . . These stickers are in memory of my best mate who would always say "Happy Days"... And for mental health awareness and suicide prevention... . . #edward #happydays_stickers #happydays_kyle #happydays #love #travels #darwin  #tattoos #photography #citylife #painting #publicart #picoftheday #bestoftheday #nature #graffiti #roadtrip #streetart #stickers #standupforyourrights #mentalhealthawareness #suicideprevention #freespeech #beeroclock #Australia #Palmerston #beautiful #nofilter #outback #edwardart Check out my page: www.facebook.com/Edward.Art10

 6 minutes ago
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去年用探索的方式開啟2019的新年,希望一切趕快過去,我依然想繼續了解你。 camera:DJI Spark location:Heilongjiang-Harbin, CHINA time: Mar,2019 #dji #djimavicmini #djimavicpro #djimavicpro2 #djispark #djimavic #djimavic2pro #photography #photo #city #citylife #taiwanese #photographer #green #farmland #natural #painting #plan #snow #harbin #china #哈爾濱 #哈爾濱之旅 #哈尔滨 #哈尔滨约拍 #哈爾濱歌劇院 #哈尔滨大剧院

 6 minutes ago
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 8 minutes ago
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去年用探索的方式開啟2019的新年,希望一切趕快過去,我依然想繼續了解你。 camera:DJI Spark location:Heilongjiang-Harbin, CHINA time: Mar,2019 #dji #djimavicmini #djimavicpro #djimavicpro2 #djispark #djimavic #djimavic2pro #photography #photo #city #citylife #taiwanese #photographer #green #farmland #natural #painting #plan #snow #harbin #china #哈爾濱 #哈爾濱之旅 #哈尔滨 #哈尔滨约拍 #哈爾濱歌劇院 #哈尔滨大剧院

 8 minutes ago
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i dug into this thing’s background, and it was too familiar. turns out i posted a pic of it in 2018, but back then my research resources were the google machine and hope. now, i can tell a little more of its story. the house just missed inclusion in the 1876 map, as it was being built in 1876. the benjamin miller family - dad, mom, 8 kids - lived here as far back as 1884, and at least through the early 1900s. benjamin, a german immigrant, ran a hat business (pic no 2, gotta look close to see the sign), which he started in 1862. 2 of his sons, george and ben jr, were prominent in the local amateur sports scene. back then there wasn’t any sort of official little league stuff; kids grouped themselves together by neighborhood, formed teams, and then played against teams of kids from other neighborhoods, often soliciting challengers via newspaper ads. as an example, george was the starting shortstop for the elliot blues (elliot was a neighborhood street name), a team of kids 17 yrs old and younger; per an 1884 newspaper ad, anybody wishing to challenge them was to send word to george at his home address. ben jr. was recognized for his baseball talents as a kid as well, but it was after his dad died in 1908 that he really made a name for himself in the local sports world. the hat store’s most prominent sporting claim was sponsoring a soccer team, 1913-1935, that won a variety of top shelf leagues and a national tournament, with a number of players later inducted into the national soccer hall of fame. but ben jr also assembled amateur baseball teams that played games at sportsman’s park, and a hockey team that played in a 1904 world’s fair remnant. it seems like amateur sports leagues were a huge part of life for a lot of people, and it’s kinda cool that one of the people that grew up in this house had a hand in making so much of it possible. #jeffvanderlou #stlouis #northcity #stlhistory #stlarchitecture #citylife #architecture #archi_ologie #brickcity #brick #architecturaldetail #brickstory #oldhouselove #forgotten #history #oldhouse #losthistory #decay #urban #vacant #urbandecay #deserve2preserve #preservation #blight #abandoned #sportshistory

 9 minutes ago
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sis랑 페탐하기전에 술상 차리기 페탐처음해보는데 완전 내 스타일😂 시간가는줄모르고 지금까지 못떨었던 수다를 두시간정도 떨고 오랜만에마시는 술이라서 알딸딸 혀꼬임현상ㅎㅎ 이렇게 자가격리하며 살아남기 다음엔 음악틀어놓고 춤추며 페탐해용❤️ #club

 10 minutes ago
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This hangover could smash a @ninetyscoffee breakfast right now. . . . So for this breakfast board, you choose the things you want on it. Be aware of the unlimited bread 🐷 . . . . . . . . . . . . #ninetys #soho #eggs #kale #crab #bread #tomato #yoghurt #granola #yummy #foodporn #instafood #hkfood #unreal #flowers #platter #delicious #hk #hklife #citylife #expatlife #yum

 10 minutes ago
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🍁AUTUMN SPECIAL - OUTDOOR SUPER SALE 🇦🇺🥳 ☀️Ready to Set the trend this summer with our range of Outdoor Furniture's, that brings modern luxury to your outdoor abode at NY2020 Price🌡️ Experience the pleasure of outdoor living with the latest trend in range of styles, shapes and sizes so you can find the perfect fit for your outdoor oasis Visit Showroom - 42, Spine st, Sumner 4074 || Call 0731891090 - 0468474078 Book it today at www.citylifefurniture.com.au/outdoor #Outdoor #FurnitureSale #CitylifeFurniture #Citylife #Brisbane #Australia #CitylifeFurniture #Brisbane #BrisbaneCity #SummerSale #Beds #Mattress #Sofas #Outdoor #AutumnSale #Autumn

 12 minutes ago
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Do you like sunrises or sunsets? 🌆🌃🌇 . ... . . . . . I do not own the rights to this music

 13 minutes ago
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Stay cozy my friends . . #citylife

 15 minutes ago
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Pagi di Taman #park

 16 minutes ago
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Best hotels 🏨 around the world 🌍 book with us follow 👉 @deeandyumtravels #travelgram #travelblogger #yummy

 16 minutes ago
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The Hop

 19 minutes ago
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You love to hear the story again and again Of how it all got started way back when The monument is right in your face Sit and listen for a while to the name of the place

 13 hours ago