#cardio
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Exploring pareyyyy
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Posted @withregram@tinnamarina What happens when a weightlifter can’t go to the gym? Gets mental and starts doing burpees in the living room 🙄🥵 #fuckms ———————————————————— #cardio #burpees #progress #metime #instagood #health #fitness #fit #focus #fitnessaddict #workout #healthy #active #strong #motivation #determination #oly #loveyourself #happy #recovery #grateful #inspire #mswarrior

 9 seconds ago
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 28 seconds ago
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Sudahkah bersyukur hari ini??? . . . . . . . . . . . Coach Diet Online #duniaslimchallenge Coach ari jamil @ari_jamil69 masih turun 40kg . Join kelas diet online dengan metode makan 5x (2x nyemil) . Fasilitas Diet Online #duniaslimchallenge Snack diet Menu makan bervariasi setiap hari Group support (wa) Bergaransi Private 1 on 1 coaching 082153694596 #Blitarhero #blitarhits #blitarasyik #blitarkotapatria #infoblitar  #dietonline #diet #dietsehat #kelasdiet #kelasdietonline #kalori #kaloridefisit #hallocoachari #duniaslimchallange #herbalifeblitar #herbalifesurabaya #herbalifejakarta #herbalifebandung #herbalifekalsel #herbalifekalteng #herbalifekaltim #herbalifekalbar #herbalifekalutara #streetworkoutindonesia #cardio #gym #resepmasakan #dietenak #dietkenyang

 37 seconds ago
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Beautiful day for a run today! Ass kicker but worth it 🥴👌 Also... Just wanted to Express some thoughts because I see alot of people struggling during these times. Despite everything going on the best thing we can do right now is to take it day by day. Do not see it as a month or 2 months from now because the anxiety and the unknown will break you mentally. Take this time to dig deep and figure out who you are and what purpose you serve in life. Do not let the quarantine and the volume of information take control of your thoughts. Take a walk around the block if you need to! But of course, keep a safe distance from others. We don't know whether life will be "normal" again. It may or may not be different but we have to be ready to adapt to whatever comes our way. Stay strong everyone! Consider this a bump in the road. We're going to be alright! 💪🙂👌 #corona #covid #covid19 #coronavirus #coronavírus #staystrong #wegotthis #running #run #cardio #trailrunning #hokaoneone #hills #mountains #angelesnationalforest #hike #letsgo #letsgetit

 1 minute ago
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No gloves? No prob. No Bag?? No Prob. YOU CAN BOX WITH US!!! Live , and safe inside tonight!! 8:30 PM!!! All you have to do is download the zoom app, DM or email assistantfbp@gmail.com and we will send you the private link! Let's gooo crew! We must fight for our health more then ever . I am launching a full service virtual sight this weekend so stay tuned!! I got you!! 🖤💛 #Zoom #Cardio #kickboxing #tonight #stayhome #workoutinspo #inhomeworkout #youcanboxwithus #FBP

 1 minute ago
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There was a scorpion on the roof... Completely missed it 😂😂 #tb2014

 2 minutes ago
Exploring pareyyyy
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🔅WOW so exited it’s getting nicer out🤗 It’s amazing what the sunlight can do to your moods:) 🔅Killer cardio today🤭🤭Completely exhausted after but it was totally worth it🥰 🔅Stay safe everyone🙌🏼🙌🏼‼️ - #pushupseveryday #cardio #twins #identicaltwins #gymshark #gymsharkwomen #gymsharktrain #bodybuilding #workout #dedication #motivation

 2 minutes ago
Exploring pareyyyy
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The only thing keeping me sane right about now is my ability to put one foot in front of the other. 🏃🏽‍♀️Something that I don’t want to take for granted. Running has been my outlet for years (as it has been for many others). Right now I’m just grateful for movement. 💃🏽Trying to find the silver linings.🪐 What are you grateful for right now? #runningonscience

 2 minutes ago
Exploring pareyyyy
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Thursday's workout is in the books for my 16 week transformation challenge. Tonight was Zumba! After that I did the "Bring Sally Up" squat challenge on YouTube! I'm looking forward my next class and to meeting the challenge and pushing myself each time. Step outside your comfort zone, you'll be amazed how much you can accomplish. #motivation #dedication #challengeyourself #cardio #core #noexcuses #keeppushing #fitover40 #fitwomen #fitforlife #livingmybestlife #yeahbuddy #kiaifitness #fitsmartchallenge

 2 minutes ago
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Body weight Tabata workout Push-up Jump squat Plank Side jackknifes Split squats 20 Seconds each exercise rest 10 seconds in between each exercise. Repeat three or four more times. @pelusoplaysdrums @lanadelbeth 💪💪💪 Do this every other day or every third day mixing in cardio such as bike riding, walking, or jogging on the other days. . . . #homeworkout #fitness #workout #fitnessmotivation #motivation #fitfam #fit #gym #training #exercise #personaltrainer #healthylifestyle #fitmom #homeworkouts #weightloss #abs #homegym #fitspo #workoutmotivation #bodybuilding #fitlife #cardio #workoutroutine #noexcuses #health #workoutathome #bodyweightworkout #homefitness #fitnessgirl #bhfyp

 2 minutes ago
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🌟Conjunto Clásico. 🌟Precio $120.000. 🌟Domicilios GRATIS en Medellín y envíos a todo Colombia y el mundo 🌍 . 🌟Todos los medios de pago disponibles (app Bancolombia, efecty, gana y más). . ¿Y tu que esperas para tener este hermoso conjunto? 🔜🔜💯 Escríbenos un DM o aquí abajo 👇🏻 qué tal te parece nuestra ropa deportiva‼️ . . @mentafit @mentafit @mentafit . #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #

 2 minutes ago
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Just getting my #cardio in during this #quarantine ——————————————————————————— Follow me on TikTok: movementwmarc‼️ ——————————————————————————— #qurantine #tiktokdance #havefun #dance #live #laugh #love #smile #smilemore #enjoy #enjoylife #bethechange #dancer #dancersofinstagram #donttakeyourselftooseriously #whysoserious #loveyourself #loveyourbody #loveyourselffirst #tiktok

 3 minutes ago
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Today I took a step in a new direction and cancelled my 8 year relationship with my gym membership. I knew I was going to switch gyms eventually I was just too afraid to let go of the familiar. What better time to start a new chapter of fitness than by looking for a new facility once the world gets up and running.. 💪🏻 I will miss you Lifetime . . . . . . . . . . #coronavirus #appreciationpost #mentalhealth #washyourhands #stayactive #stayfit #instafit #progress #trackingfitness #health #training #bodybuilding #cardio #instafit #shredding #bulkingseason #gymflow #abs #livingthefitlife #gay #instagay #fitguys #fitnessmotivation

 3 minutes ago
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Finish training 💦 . . . . . . . Dia de Treino Hiit - Duração de 30 min. 🏃🏼‍♀️ #treinoemcasa #treinohiit #cardio #saude #quarentena #exercicio #job #work #ilovemyjob #movie #motivacion #MarinaMaiaTeam

 3 minutes ago
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WILDWOOD WAY AT HOME WORKOUT #16 - FRIDAY. Pick a steady pace and hold on!

 3 minutes ago
Exploring pareyyyy
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#throwbackthursday to my girl here.. she switched page names i believe but, from what i remember, amazing shape. Lost like 50 ish pounds or so, all from using the dvds years ago🙂👌🏾

 3 minutes ago
Exploring pareyyyy
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How much are you snacking during quarantine? (& making the perfect quarantine snack)⁣ ⁣ Although we have more time than ever on our hands to focus on healthy eating, it seems like most of us are actually finding it MORE difficult to stay on track with nutrition while at home.⁣ ⁣ When the fridge is just a few steps away, you just can’t resist the urge to grab a snack out of boredom. ⁣ ⁣ If you’ve been eating not when you’re hungry, but when you’re bored, here is something you can try out:⁣ ⁣ ‼️ Every time you become aware of yourself walking to the pantry due to boredom, catch yourself on the way there, and go for a walk outside instead. Or clean your house. Just do something to distract yourself.⁣ ⁣ And if you do choose to snack (which you probably will at some point), here are some tips for healthy snacking:⁣ ⁣ ▶️ Don’t buy ultra processed snacks. If you don’t buy them in the first place, you won’t be eating them when you’re bored.⁣ ⁣ ▶️ Eat snacks higher in protein and fat. Protein and fat will keep you fuller for longer, whereas carbs won’t keep you full for long.⁣ ⁣ ▶️ Eat nutrient dense foods. If you’re gonna snack, you might as well snack on something nutritious. Go for fruits instead of chips.⁣ ⁣ Example of a snack: greek yogurt (protein) + almonds (fat) + berries (nutrient dense)⁣ ⁣ Let me know what your favorite quarantine snack is👇🏼⁣ ⁣ ⁣ ⁣ #stronger #beastmode #bodytransformation #fitlife #fitnessmotivation #fitnessjourney #fitnessfreak #fit #cardio #fitspo #fitnessgoal #getstrong #traininsane #ironaddict #cardioworkout #fitnesstrainer #healthyhabits #fitnessworld #healthandfitness #fitmotivation #pumpchasers #fullbodyworkout #instafitnesss #progess #morningtraining #gymfam #workoutinspo #competitionprep #carbsclub

 3 minutes ago
Exploring pareyyyy
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Hoy pierna, cuádriceps y femoral. ayer no tuvimos video pero si entrenamos, hicimos nuestro día de cardio. Hoy solo quiero invitar a no compartir tanta cosa mala, sabemos lo que está pasando y somos conciente de todas las noticias, pero es abrumador cuando tú wp, tu Instagram y todas tus redes llenas de noticias malas, llenas de información A veces falsa. No es que quiera tapar el sol con un dedo o no ver la realidad de las cosas, si la veo y muy bien pero en medio de tanta muerte, tanta tristeza lo mejor que tenemos compartir son cosas lindas, cosas productivas, ayudar, tener empatía y sobre todo tener fé de que juntos saldremos de esto. 💙 edición @npa.phteur #yomequedoencasa #yotecuido #yovsyo #ejercicios #ejercicioencasa #cuidate #cuidaalosdemas #ceroexcusas #cuidalostuyos #cardio #calive #piernasdeacero #girlfitness

 3 minutes ago
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 4 minutes ago
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Just a reminder...stay consistent and keep hammering away!! ------------------------------------------------------------------- Your first workout is on us! (Link to website in Bio) . Ask us about our drop-in rates, workout packs and membership pricing as well as our 21 Day Jumpstart! 💪 ------------------------------------------------------------------- #joinmetabolic #growth #bootcamp #mercercountynj #fitnessmotivation #strong #hiitworkout #fitforlife #getfit #trainhard #lifting #muscles #cardio #fitlife #ketogenic #fatloss #newjersey #transformation #weightloss #progressnotperfection #princetonnj #hamiltonnj  #njfitfam #njfitness #newjerseyfitness #undergroundstrengthcoach #strengthandconditioning #healthcoach #robbinsvillenj  #personaltrainer

 4 minutes ago
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 4 minutes ago
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ENTRENA EN CASA‼️ con nuestra #coach @majoburaye 💪🏻💦 Este Viermes 3.04.20 a las 5:00pm entrenamiento ONLINE totalmente GRATIS‼️🤩 👉Separa tu cupo por DM! Los esperamos! #quedateencasa ・・・ #RazaGoFunctional 🔥 📍Fedenador - Ceibos Km 4.5 Vía a la Costa. Av. del Bombero al lado del al Teatro Centro de Arte. . . . #entrenamientofuncional #fitness #gym #entrenamiento #training #fit #entrenadorpersonal #personaltrainer #fitnessmotivation #gimnasio #workout #salud #deporte #functionaltraining #cardio #funcional #fuerza #vidasana #trx #motivacion #ejercicio #instafit #fitnessgirl #motivation #yomequedoencasa

 4 minutes ago
Exploring pareyyyy
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Cómo pretendes volar si no te alejas de los que te arrancan las plumas. Rodéate de los que te animan y apoyan, y no de los que sólo critican. ut#sexybear

 4 minutes ago
Exploring pareyyyy
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🦁You don’t need to have it all figured out. Just go with it. Take the good and bad. Dreams don’t die unless you decided to give up on it.

 4 minutes ago
Exploring pareyyyy
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Just got done with a mean😡 cardio workout 💪🏾🏃🏾🏋🏽‍♂️ #stayhealthy #cardio #stayfit

 5 minutes ago
Exploring pareyyyy
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. PEOPLE: So like, what have you been doing all day in quarantine? . ME: Ummmm #trainingformylife

 5 minutes ago
Exploring pareyyyy
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Catch up with coach EJ tomorrow morning! 7am cardio workout live coached via zoom. Get the link on the private members only fb page.

 9 minutes ago
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Go go Eung Joon! 👏👏 This was definitely what EJ needed❣️fyi pink is me.🤣appreciate @utkd_edgewater #quarantinelife #cardio

 10 minutes ago
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Day 12: chest #exercise health bodybuilding exercise

 3 hours ago
Exploring pareyyyy
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So many good things in this #tbt New York, girls trip, Soul Cycle founder instructor @staceygnyc, close together! My ♥️ goes to one of my fav cities in the whole wide world #ilovenewyork . . . . . #nystrong #throwbackthursday #soulcycle #girlstrip

 9 hours ago
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Accept yourself as you are, you may be skinny or fat, dark skin or light, but it is real you. Wear a real smile because it is the only expensive thing which you can put on without spending a single penny. ❤️ . . @leomessi #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 20 hours ago
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𝔸𝕟𝕕 𝕚𝕟 𝕥𝕙𝕖 𝕖𝕟𝕕, 𝕥𝕙𝕖 𝕝𝕠𝕧𝕖 𝕪𝕠𝕦 𝕥𝕒𝕜𝕖 𝕚𝕤 𝕖𝕢𝕦𝕒𝕝 𝕥𝕠 𝕥𝕙𝕖 𝕝𝕠𝕧𝕖 𝕪𝕠𝕦 𝕞𝕒𝕜𝕖. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 2 months ago