#benefit
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@oliveyoung_official #올리브영 #oliveyoung #오늘의올리브영 #베네피트 #oliveyoung #올리브영과함께 #메이크업 #benefit #뷰티 #프리미엄화장품 #올영세일 #올리브영세일 올리브영에 프리미엄 브랜드 베네피트 틴트, 블러셔, 브로우 펜슬 발견😇 세일까지하고 있어 득템하는 기분🥳

 2 minutes ago
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6 Fat loss tips to keep you on track 💯 ➖➖➖➖➖➖➖➖➖➖➖ 👉 Follow @SlimmingPath For More 👈 👉 Follow @SlimmingPath For More 👈 👉 Follow @SlimmingPath For More 👈 👉 Follow @SlimmingPath For More 👈 ➖➖➖➖➖➖➖➖➖➖➖ 💡 Tag a Friend Who Needs To See This 💡 Double Tap If You Like This 💡 Turn On Post Notifications For More ➖➖➖➖➖➖➖➖➖➖➖ Cr: @whenharrymetsalad

 2 minutes ago
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We’re back baby! Woohoo! Brow bars reopen tomorrow people so jump online to get those iso brows back into shape. Appointments are limited so be quick. We are so looking forward to catching up with all our benebabes and hearing what you’ve been up to! 💕 link in bio to book • • • #benefit #benefitcosmetics #benefitbrowbar #makeup #myer #fountaingate #westfieldfountaingate #melbournemakeupartists #melbournesoutheast #beautyguru #makeupaddict #makeuplook #beauty

 5 minutes ago
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This is music to our ears! 🎶 Pianist Sarah Cahill will perform works from her The Future is Female project, a communal feminist immersive listening experience to benefit @oldfirstconcerts and @compasssf. Tune in on Friday, June 5, 2020 at 8pm at https://buff.ly/36MhUyq ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #compassfamilyservices #compasssf #homelessness #homeless #familyhomelessness #homelessfamilies #endhomelessness #sarahcahill #sarahcahillpianist #pianist #benefit #oldfirstconcerts #endfamilyhomelessness #housingcrisis #sanfrancisco #housingsupporthope #shelterinplace #coronavirus #covid19 #housingcrisis #supporthomelessfamilies #giveback #donate

 10 minutes ago
Exploring pareyyyy
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God I missed painting your beautiful face!!!! What doctor do I need to visit to get lips like yours? 💉 . FACE: @milkmakeup HydroGrip Primer @maccosmetics Face and Body Foundation @makeuprevolution Concealer @airspunofficial Translucent Powder @benefitnz Hoola Bronzer @maccosmetics Melba Blush @maccosmetics Soft and Gentle Highlight @morphebrushes Setting Mist . EYES: @makeuprevolution Re-Loaded Palette - Provocative @maybelline Gel Liner @bareminerals Mascara @glambymanicare Lashes in the style Sophia . BROWS: @benefitnz Browzings Powder @benefitnz 24 Hour Brow Set . @chichicosmeticsofficial Lip Liner in Spite @toofaced Liquid Lipstick . HAIR: @numestyle Curling Tong

 12 minutes ago
Exploring pareyyyy
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Where there is light there is hope. Opening a new bottle of Uncle Nearest 1856 tonight and raising a glass to Fawn Weaver and her crew, not only for creating this incredible whiskey but for being such a strong beacon of hope during these times. I watched Fred Minnick’s live “Du Nord Benefit: For the love of whiskey, race, diversity and progress” today in awe and admiration. The panel talked candidly and openly, sharing their stories and thoughts on the future. It was just what my heart needed. It’s a must-see on YouTube and if you can, please join me in donating to help rebuild Du Nord, there is a go fund me link there as well. Thank you to all of the beacons of light and hope on the panel today: Fred Minnick, Fawn Weaver, Freddie Johnson, Clay Risen, Melvin Keebler, Dr. Michael Torrence, Chris Montana and Tracie Franklin...raising a glass to all of you and looking forward to the next enlightening conversation! • • #dunord #benefit #hope #love #unclenearest #unclenearest1856 #tennesseewhiskey #whiskey #bourbon #whiskeylover #whiskeygram #whiskeylife #wherethereislightthereishope #lettherebelight #hopeful #changeispossible #whiskeyhelps #whiskeywomen #whiskeygirl #aliceinwhiskyland

 19 minutes ago
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#Repost @andreaidsm ・・・ Un toque de delineado y listo!!!. . Amo estos maquillajes, siento que son muy yo, algo sencillo pero que te haga ver perfecta... . A ustedes que les gusta más? Los maquillajes sencillos o los más elaborados?? 🤪🤪 los leooo. . . . Eyeshadow: @shopvioletvoss Eyeliner: @maybelline Powder: @maybelline Blush: @beccacosmetics Bronzer: @benefitcosmetics Labial: @vintagecosmetics Highlight: @milanicosmetics . . . . . . #makeup #lovemakeup #violetvoss #benefit #benefitcosmetics #milani #mnyitlook #vintagecosmetics

 19 minutes ago
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Good Morning with yoga tip's -------------------------------- This morning we known about the ^^^^^ "Interesting Fact About Yoga"-- -------------------------------- For more knowledge about follows over instagram page @peace__yoga Created by:- @akash_srivastava_chef @shizukaaaa____ -------------------------------- #benifitofmeditation #Otherphysicalbenefitsofyogainclude: #bestyogaphotography #fit #lockdown #trending #onlineyogaclasses #happy

 20 minutes ago
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Do you think anyone is better than you,, for the ladies, and everyone door is open now for you to join the family and do more .... #germany🇩🇪 #indiatoday #germany #gay #join #illuminati #illumination #lucifer #rich Are you a BUSINESSMAN OR A POLITICIAN, ARTIST OR ACTRESS, STUDENT, TRADER, WORKER, Musician, WHO SO EVER YOU MAY BE and you desire WEALTH, INFLUENCE, FAME, POWER, PROTECTION, CONNECTION and lot more join the Great today to become a full Multi billionaires by joining the Great Elite family of the world to benefits $10,000,000.00 USD for a start as new membership blessing for becoming a member, A New house in any country of your choice, A seed of wealth and prosperity planted in your life, with this all your dreams and your heart desire can be fully accomplish. Contact us on WhatsApp +2349056647966 or Email: illuminatirichmond.usa@gmail.com . . #newyorkcity #newyork #texas #miami #ohio #france #china #money #benefit #illuminati #instagood #interiors #illustration #ilovemycat #germany #europe #europetravel #europa #uk #keepgoing

 22 minutes ago
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Do you think anyone is better than you,, for the ladies, and everyone door is open now for you to join the family and do more .... #germany🇩🇪 #indiatoday #germany #gay #join #illuminati #illumination #lucifer #rich Are you a BUSINESSMAN OR A POLITICIAN, ARTIST OR ACTRESS, STUDENT, TRADER, WORKER, Musician, WHO SO EVER YOU MAY BE and you desire WEALTH, INFLUENCE, FAME, POWER, PROTECTION, CONNECTION and lot more join the Great today to become a full Multi billionaires by joining the Great Elite family of the world to benefits $10,000,000.00 USD for a start as new membership blessing for becoming a member, A New house in any country of your choice, A seed of wealth and prosperity planted in your life, with this all your dreams and your heart desire can be fully accomplish. Contact us on WhatsApp +2349056647966 or Email: illuminatirichmond.usa@gmail.com . . #newyorkcity #newyork #texas #miami #ohio #france #china #money #benefit #illuminati #instagood #interiors #illustration #ilovemycat #germany #europe #europetravel #europa #uk #keepgoing

 22 minutes ago
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Join us toda Do you think anyone is better than you,, for the ladies, and everyone door is open now for you to join the family and do more .... #germany🇩🇪 #indiatoday #germany #gay #join #illuminati #illumination #lucifer #rich Are you a BUSINESSMAN OR A POLITICIAN, ARTIST OR ACTRESS, STUDENT, TRADER, WORKER, Musician, WHO SO EVER YOU MAY BE and you desire WEALTH, INFLUENCE, FAME, POWER, PROTECTION, CONNECTION and lot more join the Great today to become a full Multi billionaires by joining the Great Elite family of the world to benefits $10,000,000.00 USD for a start as new membership blessing for becoming a member, A New house in any country of your choice, A seed of wealth and prosperity planted in your life, with this all your dreams and your heart desire can be fully accomplish. Contact us on WhatsApp +2349056647966 or Email: illuminatirichmond.usa@gmail.com . . #newyorkcity #newyork #texas #miami #ohio #france #china #money #benefit #illuminati #instagood #interiors #illustration #ilovemycat #germany #europe #europetravel #europa #uk #keepgoing

 24 minutes ago
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My boss bought me a pizza after work from @northridge_restaurant ! Go get your delicious food tonight and AnimalSave gets 10% of the proceeds! #pizza #northridgerestaurant #animalsave #benefit #supportagoodcause #eatgoodfood #greekpizza #jobperks #nomnomnom

 26 minutes ago
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Maquillaje para el diario rápido fácil con pocos productos y una sola brocha🥰😍!. Please, tag: @tartecosmetics @gabyrosmakeup. . . 🌝Daily facial moisturizer @cetaphilus. 🌝Tarte guard 20 tinted moisturizer @tartecosmetics. 🌝Shape tape contour concealer @tartecosmetics. 🌝Skinfinish natural @maccosmetics. 🌝Cheeck me out @citycolorcosmetics . 🌝Foolproof brow powder & gimme brow @benefitcosmetics. 🌝Kush mascara @milkmakeup . 🌝Pop lip gloss @morphebrushes. . . Face master travel @gabyrosmakeup @gabyrosmakeupshop 🌸. . . . #tartecosmetics #mycetaphilslin #cetaphil #cetaphilus #maccosmetics #citycolorcosmetics #citycolorfam #benefit #benefitclubpink #benefitbrows #benefitbabe #liveyourlook #morphe #morphebrushes #morpheglamfam

 26 minutes ago
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CONSEJOS AL ALCANCE DE LA MANO PARA MEJORAR LA CIRCULACION 👌🏼‼ 1. Evitar permanecer de pie, quieto o sentado largos periodos de tiempo. Cuando por motivos de trabajo o viajes largos en coche, avión o autobús, se deba permanecer mucho tiempo sentado, se recomienda no cruzar las piernas y utilizar un reposapiés. Tanto si se está sentado o de pie durante largos periodos, hay que mover frecuentemente los pies y las piernas y dar breves paseos. 2. Piernas arriba. Para mejorar el funcionamiento de las venas y tras largos periodos sentados o de pie, se aconseja tumbarse y elevar las piernas por encima del nivel del corazón. En el caso de las embarazadas, además, se debe de dormir recostada sobre el lado izquierdo y, para mayor comodidad, se recomienda colocar una almohada entre las piernas. 3. Utilizar medias terapéuticas. El médico o farmacéutico valorará el grado de compresión y talla más adecuados para cada persona. 4. Seguir una dieta equilibrada y baja en sal. Tanto el sobrepeso como el estreñimiento pueden afectar a la circulación. Para prevenirlos, es clave una dieta rica en fibra, frutas, verduras y cereales; así como reducir al mínimo el consumo de sal para retener menos líquidos. 5. Hidratación, por dentro y por fuera. Se debe beber entre 1,5 ó 2 litros de agua diariamente. Además, es recomendable hidratar también la epidermis con productos especializados (cremas, etc.) para mantener la piel elástica y activar la circulación sanguínea de estas zonas. 6. El deporte, fundamental. Es recomendable la práctica de ejercicio físico moderado de manera regular. Deportes como la natación o caminar diariamente, incluso el  baile, la gimnasia y la bici, ayudan a activar la circulación sanguínea. Existen también rutinas de ejercicios sencillos indicados específicamente para la IVC. 7. Tras la jornada, activar el riego con una ducha y un masaje. Al finalizar la ducha diaria, aplicaremos agua fría a las pantorrillas en sentido ascendente para aliviar la sensación de pesadez. También ayudan los masajes con geles fríos, desde el pie a la rodilla en sentido ascendente, para activar el retorno sanguíneo. #salud #circulacion #benefit

 33 minutes ago
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⏩SWIPE⏩ I just love how this look turned out!!!! I’m so happy you guys are enjoying it too! It definitely wasn’t easy but I love doing looks that aren’t easy! 💖✨𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒 ✨ •@ofracosmetics Loose Translucent Powder in “Light”, Y2K Glitch Palette (shade “Rhinestones”) on face and eyes, Fixline Gel Eyeliner in “White Rabbit”, @marchbeautyword Blush Duo in “Chick-Lit”, Makeup Fixer Setting Spray, NEW PALETTE & GLOSS LAUNCHING 5/08 •@benefitcosmetics Fool Proof Brow Powder in “05 Deep”, 24HR Brow Setter, Hoola Bronzer, Hello Happy Airstick Foundation in “2” •@gerardcosmetics Lipstick in “Rodeo Drive” •@flutterlashes “Royalty Double Lift” Lashes •@jaclynhillcosmetics Mood Light Powder in “Dew Me” •@head.kandy Miss Priss Flat Iron ——————————————————— #explorepage #explore #friendswithbenefit #benefitpartner #benefitbrows #tiktok #benefitbrow #benefit #benebabe #benefitcosmetics #jaclynhillcosmetics #morphebabe #makeuplovers #ofracosmetics #tutorialmakeup #makeup #hoola #gerardcosmetics #rarebeauty #makeupparty #cutcrease #morphebabe #makeupartistsworldwide #jaclyn #morpheinulta #makeupdolls #ofrabeauties #makeuptutorials #benefitclubpink

 34 minutes ago
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GRILLED•CHICKEN Don’t underestimate a basic grilled chicken over romaine lettuce! Health benefits of chicken -Boosts metabolism -Rich in protein -Heart healthy -Natural anti-depressant (Boosts serotonin levels) -Promotes eye health -Essential for healthy tissue -Prevents bone loss #grilledchicken #recipes #weightloss #healthyeating #healthyrecipes #fitgirl #fitfood #healthy #benefit #chicken #tips #recipe #weightlosstips #weightlossmeals

 35 minutes ago
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Which Hot Cheetos do you prefer, original or límón??? 🔥💚🌶 Swipe to compare and comment below! @killer_queens_cosmetics ‘Margarita’ and ‘Apple Martini’ Paint Pod Liners (Code ‘faithv’ to save on entire site including bundles!!) @glamvicecosmetics ‘Bandana’ Retro Liner @samplebeauty Equalizer Palette @stylcosmetics ‘Fluid FX’ (Code ‘faithv’) @peachy.x.aesthetics ‘Glistening’ Lashes (Code ‘faith10’ or ‘faith30’ for purchases $15+) @fentybeauty ‘Uncensored’ Liquid Lip @plouise_makeup_academy Base shades 0 &2 @benefitcosmetics Brow Styler Pencil/Powder Duo #makeup #morphe #plouise #fentybeauty #anastasiabeverlyhills #benefit #bhcosmetics #graphicliner #makeupartist #inspiration #samplebeauty #stylecosmetics #flaminhot #snacktime #eyeshadow #fullface #beauty #highlight #glowup #muasupport #slave2beauty #slave2makeup #muasfeaturing #daretocreate #fullbrows #hoodedeyesmakeup #undiscoveredmua #muasupport #muasfeaturing #muafollowtrain #lashes #peachyxbabies

 35 minutes ago
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Inspired by @gabxxrielle 💜 Gabrielles looks go crazy!!💜 I suggest you guys go check her out! Since this look is inspired by her💜 from crazy to simple looks, something about the purple when I saw this look caught me eye💜 • • Products used: • @elfcosmetics lock on liner and brow cream in the shade “dark brown” • @milanicosmetics conceal + perfect concealer in shade “110 nude ivory” • @morphebrushes “Artistry Eyeshadow Palette” by @jamescharles used shades “canvas” as base, “punch me” all over the lid, “tea” to darken the crease, “Benny” to darken the outer corner, “so good” for the crease lid, and “escape” for the under lash line • @elfcosmetics eyeliner “Jet black” • @toofaced highlight love light “you light up my life” • @cavallilash lashes in the style “C4” #cavallilash@maybelline mascara “the colossal” not water proof • • • Like, comment and share💜 comment your thoughts💜 thank you loves💜 • • #morphe #morphebrushes #morphebrushes #jamescharlespalette #tiktok #jamescharles #toofacedcosmetics #cavallilash #stilacosmetics #maybeline #elfcosmetics #elfmakeup #milanicosmetics #milani #cavallilash #morphebabe #toofaced #milanicosmetics #elf #lagirl #benefit cosmetics #airspunpowder #tiktok #dababy

 39 minutes ago
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 40 minutes ago
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SI 🙋🏻... Si puedes combinarlos y tener todo bajo control #FIIBER para regular el tránsito intestinal lento 👉🏻Colon limpio = abdomen plano y un cutis más libre de imperfecciones. Y con #BENEFIT Drena líquidos retenidos de forma natural , aumenta tu metabolismo hasta un 43% al día y aminora el apetito ocasional (ansiedad). Hoy por solo $130.000 podras llevar a casa nuestras mejores referencias ✅ Pedidos e información exclusivamente vía WhatsApp 👉🏻📲 https://wa.me/573117037530 _ Envíos 💯 seguros a nivel nacional(solo Colombia)🇨🇴 ♻AVALADOS POR INVIMA♻ #tedeluxebenefit #perderpeso #quemadordegrasas #diuretico #eliminaliquidosretenidos #abdomenplano #controlalaansiedad #saludybelleza #achievingzero #metaleaner

 45 minutes ago
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Linda como o pôr do sol!!!! Para aquele casamento à tarde, no campo, cheio de flores... Salva aí. Daqui a pouco começam as produções... . . . . #maquiagembh #makeupartist #maquiagembrasil #engajandoblogs #bh #makeupbh #mac #naturauna #mualinksearch #universodamaquiagem #belohorizonte #mua #benefit #smashbox #makeloversbh

 50 minutes ago
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Go Green, save the planet! ♻️🌱🍃🌵 Tag: @bperfectcosmetics & @anastasiabeverlyhills ❇️ _ _ • @milkmakeup Hydro Grip Primer • @anastasiabeverlyhills Luminous Foundation (150W) • @elfcosmetics Hydrating Camo Concealer (Fair Warm) • @benefitcosmetics Hoola quickie contour stick • @kajabeauty Cheeky Stamp Blendable Blush (Bossy) • @maybelline Fit Me Loose Finishing Powder (05) • @alamarcosmetics Brighten & Bronze Complexion Trio (Medium/Tan) • @pretty_vulgar Make Them Blush (Hush Blush) • @anastasiabeverlyhills “Amrezy” Highlighter & @ofracosmetics Highlighter (Glazed Donut) • @morphebrushes Continuous Setting Mist . EYES: • @plouise_makeup_academy Eyeshadow Base (Rumour 0) • @bperfectcosmetics x @staceymariemua Carnival XL Pro Palette • @inglot_usa @inglot_cosmetics AMC Eyeliner Gel (77) • @colorbeatsmakeup Mineral Eyeshadow (Flake Limonaria) . LASHES: • @benefitcosmetics Roller Lash Curling & Lifting Mascara • @nayliarcayacosmetics Lashes (Doll) . LIPS: • @colourpopcosmetics Lip Liner (BFF) • @ofracosmetics Long Lasting Liquid Lipstick (Bel Air) _ _ #benefitcosmetics #benefitbrows #benebabe #benefit #modamavens #morphebrushes #morphebabe #morphe #ofracosmetics #ofrabeauties #bperfectcosmetics #colourpopme

 51 minutes ago
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bidding is open for Artrageous! to benefit Montserrat College of Art - click on link in bio, search for 176 #auction #auctions #benefit #contemporaryart #contemporarypainting #abstractart #abstractpainting #mixedmedia #mixedmediaart #montserratcollegeofart

 53 minutes ago
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SEQUENCING AND RESULTS: Proprietary technology, 25 years in development; Präctrition translates your patient’s DNA into their very own, one of a kind, unique formula; utilizing almost 100 peer-reviewed ingredients. . . . . . . . . #chiropractor #nursepractitioner #chiropractic #chiro #DO #health #wellness #healthylifestyle #gymowner #naturopath #acupuncturist #teledoc #spas #healthcoach #dieticians #vitamins #eatclean #groupfitness #eathealthy #benefit #healthcare #dna #variant #MD #DO

 56 minutes ago
Exploring pareyyyy
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Gracias a todas por su cariño y apoyo🙌🏻⁣ ⁣ Hoy quiero mostrarle mi lado izquierdo jajaja aproveché este momento para realizar 2 maquillajes y así explotar un poco más mi creatividad 💃🏼 ⁣ ⁣ Ahora necesito de tu ayuda, cuéntame qué combinación de colores te gustaría que hiciera y con quien te gustaría verme en una colaboración (maquilladora) 🧐🤩 las leeré !❤️ ⁣ #redkisses para todas! ⁣ ⁣ ⁣ Primer The Porefessional Hydrate⁣⁣ @benefitcosmetics ⁣⁣ Palette MINI Norvina - Alyssa Edwards ⁣⁣ @anastasiabeverlyhills @anastasiabeverlyhillses @norvina ⁣⁣ Fondation @fentybeauty⁣⁣ Powder instant retouch banana @fentybeauty⁣⁣ HighLigther Diamond BOMB @fentybeauty⁣⁣ Concelear the born this way @toofaced ⁣⁣ Concelear ShapeTape @tartecosmetics ⁣⁣ Goof proof eyebrow pencil @benefitcosmetics @benefitspain ⁣⁣ Mascara Damn Girl @toofaced ⁣⁣ Gloss Bomb @fentybeauty ⁣⁣ ⁣Bushes @morphebrushes and @sephora @sephora_spain ⁣⁣ ⁣⁣⁣ #anastasiabrows #profiltrsoftmattefoundation #fentybeauty #benefit #toofaced #sephora #makeupcollection #makeupblogger #makeupcollector #makeupgeek #makeuplooks #makeuplover⁣

 56 minutes ago
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Chegamos na metade do ano, quantas mudanças, readaptação, aprendizados. 2020 está sendo um ano desafiador e enigmático, porém único e oportuno para rever nossos objetivos e prioridades! Precisando de suporte na área contábil e fiscal, não deixe de entrar em contato: pamela.adviser@gmail.com ou 07305 932740 . . . . . . . . #brasileirosemliverpool #brasileirosnainglaterra #brasileiros #braziliansselfemployed #helpbrazilians #vivendofora #brasileirosnaterradarainha #selfemployed #settlementscheme #incomesupportscheme #incomesuppot #selfassessment #accounting #accountant #adviser #support #benefit #help #brasileirosemuk #benefitclaim #claim #presettledstatus #settledstatus

 59 minutes ago
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💗✨contorno da benefit✨💗⁣ ⁣ ⁣ 💗✨Eu amoo essa corzinha dele, acho bem suave e deixa um contorno lindooo, nao é nem muito forte e nem muito fraco. pra mim é a cor mais linda da vida. ⁣ ⁣ 💗✨PASSE PARA O LADO, VIDEOZINHO APLICANDO.⁣ ⁣ 💗✨Ja usou ele?? me conta ⁣ .⁣ .⁣ .⁣ . #rotinadebeleza #pelemaravilhosa #pelebonita #truquesdemaquiagem #benefit

 59 minutes ago
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Miren ésta paleta súper hermosa es original de #Miss 💖💖 súper recomendada niñas 😍 · Mayor 23.0000💸 Detal  25.000💸. . . 🌸🛍👑 entregas inmediatas en Cucuta. 🚛Envíos  a todo el país 💯Seguros 🛍Compras al MAYOR a partir  de 100.000 pesos(escoge tus productos surtidos 😉) 👩‍💻Catálogo  digital y editable para que lo conviertas con tus precios. 🛒3 años en el mercado #farsali #yomequedoencasa #maquillajecolombia #farsali #maquillajemonteria #maquillaje #MAYBELLINE  #maybellinenewyork #hudabeauty #MAC #BENEFIT #nyxcosmetics Bioderma #foreo #brochas #cucuta #extrator #blender #morphe #nude #sfr #anastasiabeverlyhills #porebenefits #mac #maquillajealmayor

 60 minutes ago
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There are so many studies that have been conducted about sleep, including those that say that taking a nap for as little as an hour can help reset and strengthen your short-term memory.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you’re getting enough sleep your problem-solving, your alertness your reasoning and attention, your concentration is all heightened. Sleep has a massive affect on your immune system as well so more than ever, this time of year & the change of temperature, it’s super Important to make sure you’re getting a decent sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t ever feel guilty about taking the time to have a nap if you get the opportunity, when you’re rested and focused and alert, then everyone and everything around you will start to flow better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try adding an extra 15 minutes a day to sleep at either end wherever you can. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #productive #productivity #grow #growthmindset #win #benefit #energy #lfl #follow #effective #nobullshit #mfceo #mfceoproject #andyfrisella #success #strategy #love #happy #smallbusiness #entrepreneur #fit #mooloolaba #followme #sunshinecoast #motivation #strong #instagood #workout #infrared

 1 hour ago
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Crumbles Pâtisserie stands in solidarity with the fight against racial injustice. We are all created equally. In the year 2020, we would hope that racial injustice would be something of the past but at this time we must continue to demand change within our nation. It’s important that the voices of the oppressed and heard and amplified. We hear you, we see you, and we will support you. Our communities must all unite in this fight for equality. We also pray for anyone who has been affected by the events that have taken place this past week. We pray for peace, equality and justice for everyone, not only in America but around the world as well.

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Motorcycle charity ride poster. The ride benefits the Children’s Dyslexia Center which is a service provided by the Indianapolis Scottish Rite. #indianapolis #scottishrite #indianapolisscottishrite #widowssonsfamily #widowssons #widowsons #ride #riding #motorcycle #motorcycles #charity #charityride #benefit #benefitride

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Thank you Danny Coleman's ROCK on RADIO for having co-founder @michaelsquillacemusic call in to talk about the Jammin for Jaclyn Benefit Concert Livestream (7th Annual) yesterday and featuring the musicians that will be performing on June 13th! Take a listen on the Press/Media tab at JamminforJaclyn.org to hear what Jammin for Jaclyn is all about and to get a taste of what you'll be hearing during the event in a couple of weeks! Michael will also be calling in tomorrow, Wednesday and Thursday at 11:30pm to the @959therat 's @jersey_rock to talk with Tom Hanley about the event and rock some tunes from @taytote , @jaketavillmusic and @nickryanandthemess ! (Donation link in bio)

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Not my best work compared to @brittanyivery beautiful look but I tried!! Thanks for giving me the inspiration and motivation to put makeup today 💪🏼💄

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