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Exploring pareyyyy
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Beauty is being the best possible version of urself❤ . . . . . . . . . . . . . . #smile #happy #positivevibes #instagram #instafashion #womenempoweringwomen #athlete #strong #love #stylishlook #dinner

 24 seconds ago
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 2 minutes ago
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 2 minutes ago
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💥Acceleration Mechanics💥 Here we have Dom working through his Band Resisted Acceleration Drills. ➡️ A March into A Skip ➡️ 1,2 Exchanges (Left/Right) ➡️ 1,2,3 Exchanges ➡️ Wall Sprints (5 on, 15 off) These are great drills for creating efficiency and good positioning for sprint mechanics. #speed #speedkills #athlete #preparation #sprinter #dominator #coachmode #training #mindset #melbournefitnessandperformance #sports #performance

 2 minutes ago
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STUNNING picture 😍😍😍 @noyag_photography 💚 DM your photos 📸 and videos 📽 for a feature. #follow

 2 minutes ago
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Tearing up some technical work on the Snatch and Muscle ups. Lets get it ;) #gymtime #pullups #muscleup #barbell #snatches #power #explosive #athlete

 3 minutes ago
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 4 minutes ago
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My weight can fluctuate and I'm not anyways happy about it, however this was taken a few days ago and I'm delighted with how this photo came out. I look at this picture and i see all the gym days when i wasn't in the mood, the days when the first set felt heavy as hell, the days i gave everything i had and all the times i was in agony during or post sessions. Weighing 63kg, I'm pretty damn proud of what i have created. Without doubt in the last 6 months i have ignited the passion all over again and welcome the painful reps, early sessions and gains!

 5 minutes ago
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 5 minutes ago
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@simmonsranaracing boots, #bont frame, #matterg13 wheels. All from @zicoracing 🙌🏼 grateful for @martombike sportswear, especially in this kind of weather 🌨 #matterg13

 5 minutes ago
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What a honour to receive appearing on our national stamps. The world fastest man and woman both Jamaican #UsainBolt #shellyannfraserpryce We couldn’t be more proud of you both our brother and sister. ONE LOVE ONE HEART. . . . @andrewholnessjm @hon.oliviagrange @shellyannfraserpr @usainbolt @visitjamaica . . . #jamaica #stamps #trackandfield #fastestmanalive #fastestwomenalive #athlete #olympics #jamaicajamaica #jamaica🇯🇲 #jamaicangirls #jamaicanmen #coolrunnings #worldstar #onelove #oneheart

 6 minutes ago
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•• EXCITING NEWS •• . We officially have a new partner at DLC NUTRITION joining the SQUAD!! . . @morgandoherty (middle) is a young, ambitious athlete, who has a passion for helping other athletes become educated on the importance of optimal nutrition to enhance sports performance, endurance and recovery. From her own personal results as a Collingwood VFLW premiership winner last year, and now helping see others experience the same results under the guidance of DLC Nutrition, she has stepped up and completed her training in our leadership squad! . . You’ll see her big smile and bubbly self behind the bar regularly serving our incredible smoothies and energizing teas to the community. . . How lucky are we to have this #rockstar on our team #meanttobe @dlcnutrition 🌱🌱 . . BRING IT ON MORGS!!! . . “There is no force more powerful than a woman determined to rise.” 💪🏼💪🏼 . . #leadership #determined #athlete #ambitious #smoothiebar #wellness #sportsperformance #VFLW #driven #health #growth #powerwoman #inspiredlife #yougotthis

 6 minutes ago
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TIBURÓN ACTION GREEN:⠀ ⠀ La scelta che ci ha portato a questo colore è stata difficile da prendere, ma in parte anche obbligata, e @kprosports ci ha premiati con un prodotto di tutto rispetto. Non adatta alle spie ed a chi lavora in incognito.⠀ ⠀ Scrivici nei DM per info sull'acquisto⠀ ⠀ #jointhenation #BeTheBeast #sport #relax #nutrition #wellness #community #social #CarnifexIsComing #gym #gymlife #bodygoals #trainhard #halterofilia #gymshark #gymbeast #gymfit #athlete #tnt #tiburonnationtrainers #tntproject #tshirt #merchandise #style

 7 minutes ago
Exploring pareyyyy
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I am 2069 days sober today. 2069 days without a drink. 2069 days without a drug. 2069 days without my crutch, my best friend my darkest enemy. 2069 days without the ability to instantly change the way I feel. 2069 days of feeling emotions so powerful that sometimes they may kill me. 2069 days of dealing with life on life's terms... . 2069 days ago I drank and drugged to numb. To block. To forget and to unfeel... . I've had 2069 days of bombs going off. Traumas. Deaths. Tragedies and enough triggers to start a war.... . I've had 2069 days of weddings, birthdays, bar mitzvahs and balloons. Christenings and Christmases, pubs and clubs.... . If ever there was a reason to pick up a drink or drug in the last 2069 days then I've had one... . Happy, sad, rich or poor. Its a Saturday its a Tuesday. Got a new dog. Just lost the cat. Footballs on or am doing the Sunday dinner. There was never a reason not to have a drink. There was always an excuse to have one... . Drinking and drugging did it for me and I couldn't help that one dam bit. It controlled, it dictated. It demanded and it took... . It turned off my anxiety and fears. My loneliness and isolation. It blocked my senses and insecurities. All my troubles, worries and woes disappeared. My imperfect life.... yes! I drunk it out... . Being clean and sober for 2069 days has given me clarity. It has give me time and space to see what a demon it was. The power of that first drink. The obsession and compulsion to pick up. So debilitating so incomprehensible. The pull. The push. The struggle so strong. So unexplainable. One minute all good intentions then to find a beer in your hand a glass of wine between your finger tips.. BANG! Sorry run out of space Continued via link in Bio ⬆️⬆️⬆️⬆️

 8 minutes ago
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TOMORROW ❤️🧡💛💚💙💜 . MARDI GRAS THEMED HOLLYWOOD . 6:30am | 7:30am | 8:30am | 9:30am (Book via the app - the class is FREE for anyone who wants to attend) . . . #mardigras #f45mardigras #hollywood #loveislove #f45 #f45challenge #teamG #teamJSMOOVE #townhall #teamtraining #lifechanging #f45family #fit #fitness #HIIT #goodvibes #fitfam #athlete #functionaltraining #functionalfitness #strength #happy #summer #summerbody #sydney

 9 minutes ago
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It‘s your birthday! 🎂 @ge.me.lo #longree #twins

 9 minutes ago
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@uclabeachvb’s @_abbyvanwinkle_ and @savvysimo— all they need is one arm 💪🏼 to take care of business. • • • • • • • • @ncaavolleyball @vbmagazine @usavolleyball @fivbbeach @usavbeach @thenetlive @thewilsonvolleyball @platform1440 @collegebeachvb @avb_network @sandcast_podcast @fivb @beachvolleyballworld @myvolleywood #volleyball #ncaa #beachvolleyball #vball #athlete #LoveTheGame #GrowTheGame #athletes #fivb #fivbbeach #beachmajorseries #platform1440 #p1440 #AVP2020 #AVPstrong #BeachMode @bouncebeach @beachvblife @volley.power @volleyballsource @bouncebeach @thejumpbros #OlympiansMadeHere

 10 minutes ago
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@uclabeachvb’s @_abbyvanwinkle_ and @savvysimo— all they need is one arm 💪🏼 to take care of business. • • • • • • • • @ncaavolleyball @vbmagazine @usavolleyball @fivbbeach @usavbeach @thenetlive @thewilsonvolleyball @platform1440 @collegebeachvb @avb_network @sandcast_podcast @fivb @beachvolleyballworld @myvolleywood #volleyball #ncaa #beachvolleyball #vball #athlete #LoveTheGame #GrowTheGame #athletes #fivb #fivbbeach #beachmajorseries #platform1440 #p1440 #AVP2020 #AVPstrong #BeachMode @bouncebeach @beachvblife @volley.power @volleyballsource @bouncebeach @thejumpbros #OlympiansMadeHere

 10 minutes ago
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my little model @bareface_model_agency @bareface_entertainment #modeling #model #childmodel #childactor #entertainment #celebrities #children #ralphlaurenkids #teenmodel #athlete

 10 minutes ago
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@uclabeachvb’s @_abbyvanwinkle_ and @savvysimo— all they need is one arm 💪🏼 to take care of business. • • • • • • • • @ncaavolleyball @vbmagazine @usavolleyball @fivbbeach @usavbeach @thenetlive @thewilsonvolleyball @platform1440 @collegebeachvb @avb_network @sandcast_podcast @fivb @beachvolleyballworld @myvolleywood #volleyball #ncaa #beachvolleyball #vball #athlete #LoveTheGame #GrowTheGame #athletes #fivb #fivbbeach #beachmajorseries #platform1440 #p1440 #AVP2020 #AVPstrong #BeachMode @bouncebeach @beachvblife @volley.power @volleyballsource @bouncebeach @thejumpbros #OlympiansMadeHere

 10 minutes ago
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Hang on little feet, I know it hurts and painful - you’re training for the longer and the harder! Stay strong please! #30KM 🏃🏻‍♀️ . . . . . #run #running #runnersofinstagram #runningmotivation #runningcommunity #runnergirl #sheruns #athlete #nukerunning #runnersworld #longdistancerunner #longdistancerunning

 11 minutes ago
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 12 minutes ago
Exploring pareyyyy
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 12 minutes ago
Exploring pareyyyy
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 12 minutes ago
Exploring pareyyyy
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 12 minutes ago
Exploring pareyyyy
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 12 minutes ago
Exploring pareyyyy
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Late night but not binge eating and or drinking, burp. Me:... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ThisWeekOnInstagram #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #ReGram #HelloFrom #Iminshape #JustEatSleepLiftThings #WhatsonMJsHead #JustDoIt #Focus #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

 13 minutes ago
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Herpes simplex virus, or herpes, is categorized into 2 types: herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). HSV-1 is mainly transmitted by oral-to-oral contact to cause oral herpes (which can include symptoms known as “cold sores”), but can also cause genital herpes.HSV-2 is a sexually transmitted infection that causes genital herpes.Both HSV-1 and HSV-2 infections are lifelong. An estimated 3.7 billion people under age 50 (67%) have HSV-1 infection globally.An estimated 417 million people aged 15-49 (11%) worldwide have HSV-2 infection. Most oral and genital herpes infections are asymptomatic.Symptoms of herpes include painful blisters or ulcers at the site of infection. Herpes infections are most contagious when symptoms are present but can still be transmitted to others in the absence of symptoms. Infection with HSV-2 increases the risk of acquiring and transmitting HIV infection. We all want good health, we all want what other healthy people have. But have you ever looked into their lives, seen what they’ve sacrificed, seen what they eat or just analyzed their daily dietary habits? Have you ever tried to find out how much time they spend learning and practicing? When it comes to healthy lifestyle, you can’t just want it. You hear it all the time: “you’ve got to want it”. We want a lot of things but have we tried to achieve it? Wanting is not enough, just the first step. After deciding you want it, every step you take from that point forward should be taken toward your goal. CONTACT @healthylivingherb_ OR @sambola_agb1 DR.SAMBOLA DIRECTLY VIA: ☎WHATSAPP: +2348165973890 📧EMAIL:[email protected] 💻Website:www.sambolahealthcare.com MY HERBAL PRODUCTS ARE: ✔100% Natural Herbal Medicine ✔100% Tested And Trusted ✔Pure Roots & Herbs ✔0% Side Effects ✔NAFDAC Approved. HEALTH IS WEALTH. . . . #workouts #fitness #exercise #gym #hardwork #goals #workout #menshealth #functionalfitness #grind #health #exercises #exercise #getonnit #athlete #functionaltraining #fitnessmotivation #sambolahealthcare #healthylivingherbs #communityovercompetition #progress #dumbbells #fitnesstips #gymlifestyle #onnit #backday #fitnessm

 13 minutes ago
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“Mama says to swipe to see how she got on....she says that I’m one of a kind!” ~Willow

 1 day ago
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I went up and got my girl today. It was extremely emotional, but she’s home where she belongs. They did Gina justice and I’m so thankful to have her with me. The chest is stunning and her shoes are flawless. I need to figure out something lovely to do with her mane and tail; if anyone has any ideas please let me know.

 2 days ago
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“My mom is a little strange...but she’s mine and not yours and that’s what matters!” ~Willow

 2 days ago
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“A gentle reminder: that each ride is one less that you’ll have with your horse. Praise them, be proud of them, make every ride count, end on a good note, untack with a smile on your face. Love your horses unconditionally.”

 2 days ago
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Just grow through what you go through 💞 . . . . . . . . #fitness #positivevibes #goodvibesonly #onlinecoaching #mentalhealth

 4 days ago
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“Mama disappeared with Dad and I’ve been hanging with my aunties and grandma, but I miss Gina and Mom. Gina runs with me in my heart. Mom will be back in a few days, until then, I’ll keep bugging everyone for cookies.... When Mama gets home, I’m gonna be fat!” ~Willow

 10 days ago
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I’ve been missing my dragon a lot over the last couple of days. Granted, I miss her anyway, but I don’t know.....it’s hard. I miss her nicker and her kisses. It’s been two weeks today since I had to say goodbye. Rest in paradise Gina Marie, Mama loves you.

 14 days ago
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“Mama says bow and I know what she means!” ~Willow

 18 days ago
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“I love quiet moments with my mama! I love to cuddle with her.” ~Willow

 18 days ago
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“Mama taught me how to bow! She said I’m the smartest girl!!!” ~Willow

 19 days ago
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“Mama left today and she won’t be back for two weeks. My auntie Maddy is in charge of me. I love her, but I’ll miss my Mom.....” ~Willow

 21 days ago
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“It’s been a week since I’ve seen my sister; I miss her, but Mama and I know she is running in Heaven causing chaos.” ~Willow

 21 days ago
Exploring pareyyyy
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“I’ve been helping Mama feel better and she’s been helping me do the same. Mama says that I’ve been her rock...and I’m glad to be with her.” ~Willow

 23 days ago
Exploring pareyyyy
5 42

“Mama says I can make her fly!” ~Willow

 25 days ago
Exploring pareyyyy
7 49

I had someone ask if I would still post pictures of Gina. Of course, I will. I have plenty and I have our last rides together and tons of turnout! Here is a picture of our last ride. RIP Beastie

 25 days ago
Exploring pareyyyy
1 31

“I love it when Mama rides with no hands!” ~Willow

 25 days ago
Exploring pareyyyy
8 156

Nejlepší byli ty děti, které se ptali kolik mi je a říkali že to také v mém věku chtějí umět..třeba se toho chytnou za což jsem moc rád 💕..."Nojo..když člověk chce dokáže se sebou cokoli" ❤️... .....💪✌️ #crazystrong

 7 months ago