#Drop
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Exploring pareyyyy
0 0

É importante ter consistência nos treinos para gerar resultados, mas para ter consistência em algo é preciso gostar do que está fazendo. Um dos peincipais motivos de abandonar um programa, é a monotonia e falta de desafios em treinos convencionais. Pensando nisso, com a #CALISTENIA tendo uma grande variedades de exercícios, desenvolvi um programa de #treinamento focado em #HIPERTROFIA utilizando de métodos como #Drop-sets, #super-sets, #SST e outros, há muito tempo utilizados em salas de musculação, mas acrescentando o desafio dos movimentos #calistênicos. No programa, cada semana tem uma rotina de treino diferente da semana anterior, assim, os alunos sempre estarão recebendo novos estimulos, auxiliando no processo de desenvolvimento muscular! Portanto, você nunca mais passará 3 meses com a mesma ficha de treino! Vamos lá! Quer ganhar massa muscular com treinos empolgantes e desafiantes? Manda direct! OS ALUNOS DO VIDEO AO LADO FAZEM PARTE DO PROGRAMA MUSCLE BARS. #alvaroyujinpersonal #treinocompesocorporal #bravustrainingclub @bravus_training_club

 12 seconds ago
Exploring pareyyyy
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September 2019 . . Kalo kata Alm. Bpk BJ Habibie “Jadilah mata air jernih yang memberikan kehidupan kepada sekitar Anda, filsafat dari Ayah saya” Yaaa lakukanlah kebaikn meskipun hanya setetes air...... Dampaknya mungkin akan lebih besar . --_--_--_--_--_--_--_--_--_--_--_--_--_--_--_- #waterdrops #nature #macro #drops #water #naturephotography #photography #droplets #waterdroplets #waterdrop #perfection #art #macrophotography #drop #rain #waterdropmoment #closeup #ig #waterdropmacro #photooftheday #waterdropart #droplet #liquid #capture #beautiful #fujifilm_id #fujifilmglobal #X-T20 #fujifilm

 3 minutes ago
Exploring pareyyyy
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Yeaaaaaaaa !! 🙌🏼 It’s release day today with my Brazilian friends !! 💛 I‘n so super exited about this one !!🥰 Damae, Kraft & Jesus Luz with hot remixes from Will Fast & Garry Ocean 🔥 Out @ Tiger Records Germany🐯 Get it here ⬇️ https://tigerrecords.lnk.to/outtahere #jesusluz #damae #djkraft #outtahere #toplining #fuckouttahere #tigerrecordsgermany #brazil #brazilianbass #dj #remixes #drop #housemusicfamily #housemusic #futurehouse #garryocean #willfast #djsfrommars #vocals #singersongwriter #model #influencer #oldfriends #staypositive #formersingerbutoriginalvoice #fragma #sowhat 🙌🏼

 5 minutes ago
Exploring pareyyyy
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•Every drop of your Resolve counts, So that U cant defy yourself and just try to reedem the truth• Pic credit: @_photoholic.love_ Shot on: iPhone6 #love #drop #single #autohash #random #clicked #powerfocus #pictorial #awesome #mausam #rourkelashines #mobilephotography #picoperfect #autolock #cedit #best #rain #season #weather #mittidikhushbu #photography📷 #nature #mothernaturesbeauty❤️

 7 minutes ago
Exploring pareyyyy
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26.09 odbędzie się premiera najnowszych butów Jordan 1 First Class para będzie losowana w aplikacji sneakrs o godzinie 9:00 powodzenia !!! #drop

 9 minutes ago
Exploring pareyyyy
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Me absorbe el alien del área51 😂😂 #awesome #downhill #bici #mondrakerbikes #epic #mtblife #drop #dh

 12 minutes ago
Exploring pareyyyy
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 14 minutes ago
Exploring pareyyyy
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Art credit:@yanart_drawing . . . #sketch #mine

 14 minutes ago
Exploring pareyyyy
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⚡ Zippo ASSC Allergic ⚡ Cw - gradient ⚡ Size - ➖ ⚡Stan - DS ( nowa ) ⚡Availability - ✔(1sztuka ) ⚡ Price - 330pln 💸💰💳 . . . . . . . . . . . . #drop #itemki #blazko #follow4followback #spamlike #supreme #bape #assc #assc #love #flowers #kwiatki #fendi #palace #placesfaces #P+F #gucci #lc #shark #dog #cat #hanes #assc

 14 minutes ago
Exploring pareyyyy
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⚡ Palace Hoodie ⚡ Cw - grey ⚡ Size - M ⚡Stan - DS ( nowa ) ⚡Availability - ✔ (1sztuka ) ⚡ Price - 650pln 💸💰💳 . . . . . . . . . . . . #drop #itemki #blazko #follow4followback #spamlike #supreme #bape #assc #assc #love #flowers #kwiatki #fendi #palace #placesfaces #P+F #gucci #lc #shark #dog #cat #hanes #assc

 17 minutes ago
Exploring pareyyyy
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⚡ Maska ASSC ⚡ Cw - black/pink? ⚡ Size - ➖ ⚡Stan - DS ( nowa ) ⚡Availability - ✔ (1sztuka ) ⚡ Price - 150pln 💸💰💳 . . . . . . . . . . . . #drop #itemki #blazko #follow4followback #spamlike #supreme #bape #assc #assc #love #flowers #kwiatki #fendi #palace #placesfaces #P+F #gucci #lc #shark #dog #cat #hanes #assc

 18 minutes ago
Exploring pareyyyy
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Exploring pareyyyy
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É HOJEE⠀ ⠀ JÁ É JOGOX E O BONDE DO PÃO DE QUEIJO TÁ QUENTE! BORA!⠀ ⠀ CÊ SABE!⠀ ⠀ #BatucaMinas #BatucaMinas2019 #LBMG #DNAUniversitario #DROP #C21 #bondedopaodequeijo

 21 minutes ago
Exploring pareyyyy
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@djmagofficial top 100 competition results are going to be revealed in a month! Who do you think will be the no 1 dj for 2019? Here’s a clip of @martingarrix who won for the last two years!🔥

 28 minutes ago
Exploring pareyyyy
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⁠Anorak Jackets 💣💣💣⁠⠀ ⁠😉👉 instore e su ATIPICISHOP.COM⁠⠀⁠⠀ ________________________________________ @DollyNoire #dollynoire #dlnr #drop #travel #winter #ice #livelife #nature #snow #breaktherules #outfit #uomo #magictrick #magia #magic #siberia #streetwear #fashion #streetstyle #style #streetfashion #mensfashion #menswear #menstyle #hypebeast #clothing #trend #lifestyle #staybrave #anorak

 33 minutes ago
Exploring pareyyyy
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Drop in @crossfitbelfort 🌵 Merci pour l’accueil ✌🏼 #crossfit #drop #wod #bodyfit #goals #fitgirl

 35 minutes ago
Exploring pareyyyy
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#alanya #drop quad safari #türkiye

 35 minutes ago
Exploring pareyyyy
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Just Reduced! $159,000!!! • Call us today to schedule your showing of this home located in Hillcrest! • 406-654-2881 • • • • • • • • • #north #west #realtor #realtors #drop #pricedrop #reduction #reduced #house #home #homesweethome #deal #forsale #sold #sale #realestate #renovate #staged #pricereduced #realty

 35 minutes ago
Exploring pareyyyy
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⚡Ecco come funziona da vicino la tecnologia FitAdapt montata sulle nuove Nike Huarache! Secondo voi ha senso?📲 #drop

 35 minutes ago
Exploring pareyyyy
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強く在る #collage #多重露光

 39 minutes ago
Exploring pareyyyy
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Exploring pareyyyy
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 41 minutes ago
Exploring pareyyyy
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One week. #emptyroom streaming everywhere. LovingWithoutYou Passerby Pieces Timing LoveMeltDrown Broken Promises September 27th #lofi #solo #release #EP #drop #sink #melt #love #lost #drown #lonely #hurt

 44 minutes ago
Exploring pareyyyy
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[painting works] 「luminous dropping」series 2019 「luminous dropping / incline」 41×41×3.5cm 2019 acrylic on canvas #中島麦 #nakajimamugi #luminousdropping #luminousdropping_incline statement 「luminous dropping」 私は、絵画を構成する根源的な要素として「動き・奥行き・光」があると考えている。その3つをカンヴァスの上で表現しようと試み、この作品シリーズを「luminous dropping」と名付けた。ゆっくりと流し込まれた多量の絵具は、乾いた後も流動感を画面上に留め、物質としての色は多彩な表情を見せる。また絵具の層の中に空間が生まれ、作品は光を纏う。 「描く」という私的な行為が、美しさ(時にはその対極)を共通言語に、社会と接続できるメディウムになると思っている。 それこそが絵画の次なる展開であり目的ではないだろうか。 I think that there are "movement, depth and light" as fundamental elements of the painting. I would like to express the three elements in my series "luminous dropping". A large amount of paint slowly poured keeps the fluidity even after it dries on the canvas and expresses various colors accompanied with delicate differences. Space is born in the layer of paint and the work wears light. Through my action, I expect that beauty (sometimes controversially) will become a common language and art will become a medium to connect with the general society. I think it is the next development and purpose of painting #ルミナスドロッピング #painting #絵画 #抽象絵画 #抽象 #abstractpainting #abstract #acrylic #canvas #art #contemporaryart #abstraction #現代美術 #アクリル絵具 #interior #artcoordinate #ドロップ #drop #texture #dropping

 45 minutes ago
Exploring pareyyyy
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நீர்த்துளிகள் . . . . #macro #droplet #drop #water #droplets #waterdrop #perfection #drops #photography #waterdropart #waterdropmacro #waterdroplets #waterdropmoment #naturephotography #hvkclicks #waterdropcollision #raindrops #bhfyp #shots #splashartphotography #itz_chennai #itz_tamilnadu #madrasphotobloggers #exploretamilnadu @madrasphotoblogs #nikond3300 @itz_tamilnadu @itz_chennai @explore_tamilnadu @tn_photography__ @srivatsan_sankaran @indiaspc @pixlanechennai

 47 minutes ago
Exploring pareyyyy
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Our new collaboration, our new song, our new genre IS OUT NOW! New song "Storm Area 51" is available on BeepForce's YouTube Channel (link is in bio)!!! Hope you enjoy it guys! I really like this one so i Hope you too! Follow @beepforce ← ♪ #stormarea51 #area51 #aliens #newsong #trap #trapnation #hybridtrap #hybriddubstep #dubstep #psychedelic #psytrance #LazzELECTRO #beepforce #hybridpsytrap #musicrecords #musicproducer #makingbeats #producingbeats #producingmusic #edmmusic #edmrecords #ncs #spinninrecords #collaboration #edmproducer #disaster #dharma #makingbeats #drop #intro #dj

 48 minutes ago
Exploring pareyyyy
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It’s going down tonight! @12twelvedc Salute to my bro @iamharlem1 @939wkys ! #Drop official release celebration! #linkinbio #legacy #undergroundkingofthedmv

 51 minutes ago
Exploring pareyyyy
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#Hs2 #berkswell #drop in !! More details https://hs2insolihull.commonplace.is/news/2019/09/20/hs2-local-events:-upcoming-dropins

 51 minutes ago
Exploring pareyyyy
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Zawsze zastanawiało mnie to jak szybko osoba anonimowa staje się bliską, a osoba bliska anonimową. _________________________________ #polska #poland #warszawa #warsaw #bielany #roślina #plants #krople #drop #zdjęcie #photo #makro #macro #natura #nature #zieleń #green #plantsgram #piękno #beaty #small #patrz #look #naturephotography

 52 minutes ago
Exploring pareyyyy
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Every Drop Is Life for a Living Being...Save Water Save Life...🙏🏻 #nature_of_our_world#

 53 minutes ago
Exploring pareyyyy
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🔥PARA LAS MUJERES SE DARÁN. BALONES # 6🏀🔥🇪🇨🤫👊@skills_trainer @edithnoblecilla @dome200101 @feab05 @[email protected]_6 #masqueuncampamento #drop #splits #footworkdrills #footwork #drops #comidasdevictor #lascarnes_ec #fernandoelchef #drojedabayn #masqueuncampamento #fundacionhonoratoharo #9h00a16h00pm

 54 minutes ago
Exploring pareyyyy
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 54 minutes ago
Exploring pareyyyy
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 22 hours ago